Full Day of Eating - Clean Bulking | 4,895 Calories | Logan Franklin

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We joined IFBB Pro Logan Franklin for his full day of eating while clean bulking, where he consumes 4,895 calories. Let us know what you think in the comments below!
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#muscleandstrength #bodybuilding #fulldayofeating #loganfranklin

[@matthewgreenberg3]

This man drank eggs to wash down his eggs, madness

[@Soundboy817]

😂

[@mbritt38]

😂😂

[@charlieross4674]

It's a bad idea to eat raw egg whites are because there's something in em called avidin IIRC that blocks absorption of biotin, I think. Something like that. Dude looks like he's doing ok though, despite the eating with the spatula and stuff of course.

[@skaBABBLZ]

He ate them eggs w/ the spatula 🤣

[@StopWars420]

Bachelor move 100%

[@hoodflix7544]

@@StopWars420the pastaroni was a dead giveaway

[@JoeBidensAdderall]

Recovery meal. Trenbolgna casserole

[@AlexanderSmith-tp9de]

😂😂😂😂😂😂😂😂😂😂😂😂

[@BoRoyale]

“Clean eating” as he is drinking honey from the bottle lol

[@AC-mp7cx]

thats clean bro

[@joe9216]

Honey is good for u

[@fastingfrugivore]

Terrific 💯 to see you keeping ur diet clean 👍

[@sscott6628]

I wouldn't have no abs at all

[@RambomanXX]

This is vid is an ad, trying to sell shakes. Obviously he doesn’t have so much shakes in his diet for a top tier bodybuilder.

[@mahmodabdalgafer8994]

except if ur hunter labrada check his diet😂its hilarious

[@razzacartz6907]

Replace all the shakes with steroids and I believe its more accurate

[@tradingmetamorphosis7197]

@@razzacartz6907they eat real food. You can’t built body on shi..y shakes I hate this industry it’s so phony

[@charizardsniper5064]

I go fishing and hunting a lot. Everything’s gonna be organic.😁.

[@jakeb934]

All matter in the universe that contains carbon is "organic".

[@charizardsniper5064]

So diamond and charcoal are organic?

[@BurnerTurner]

Best way to do it brother. Raised on deer meat myself

[@braddalton9283]

Is the honey for your insulin overdose?

[@joshuarogalski3540]

Lmao 😂🤣

[@franxitopal905]

70% shakes.

[@THE-NC2]

Shakes are easy way to gain weight and easy digestible calories

[@franxitopal905]

@@THE-NC2 yes but he just made it 2 essential meals bruh. And the protein quality isnt that good tho. Very Mid diet for a high tier bodybuilder

[@tylerh1648]

@@franxitopal905 He doesnt drink that mass gainer shit. That's an ad. He eats rice/protein meals instead of that shit, I would put good money on that.

[@franxitopal905]

@@tylerh1648 they chose to sell rather than actually telling the truth. Massive L

[@tylerh1648]

@@franxitopal905 most of these videos lie, i would bet most top bodybuilders dont drink protein shakes. Beef, chicken, fish and eggs are undoubtedly way higher quality than some processed shake with shit ingredients.

[@dovidschoenberg7850]

Not a single fruit or vegetable consumed

[@muhmonsta]

It took me way to long to hear Chicken Breast in Meal 5. I heard only jasmin rice for like 7 times. BRUH was i confused.

[@blakegehrisch7822]

It’s all fun and games until that man beats CBUM for the Olympia

[@pcebolla]

Why 354g of protein? That's a lot

[@antonhallergren588]

For the average person yes but not really for a pro bodybuilder or someone trying to become one. Most pros I know of eat between 1.5 and 2 grams per lb of bodyweights.

[@444hzplug8]

Ronnie ate 600g

[@xlartanislx]

Because the roids alone isnt going to get him to 300lbs.

[@StrangeWorldcnn]

This guy could take your girl. Don't fight it. Just let it happen...

[@michaelkern2929]

Do you weigh the rice after you cook it?

[@wafflemaker1097]

It’s matter what it says one the box if to weight it cook or raw

[@michaelkern2929]

@@wafflemaker1097 well mines 1/4 cup uncooked. But I'm not gonna sit here weighing each individual serving of rice. Cooking that 1 serving then moving on to the next. I need to know what 1 serving is cooked so Ican cook 3 cups of rice all at once

[@arazsoei7008]

Weigh it raw

[@joshuarogalski3540]

Meal # 8 diverticulitis & a colonoscopy 😮😂

[@samueldvorak1451]

when bros still be eating egg whites it just blows my mind.

[@shariar1995]

It looks like Chad from The bachelor

[@FAHJA17]

Meal one: gear.

[@nathanielmilner6646]

He thought he was slick with the 3 scoops per cup, we know it's $50/week for that quit playin

[@joeyd219]

Did he actually say "dark matter" ??

[@billmason5459]

Yes, it’s the perfect supplement to get your pump and strength back halfway through your workout

[@dannym3532]

@@billmason5459 lol no its not

[@444hzplug8]

@@billmason5459 raw milk is better

[@RWJfan9669]

@@444hzplug8 I like raw bull milk.

[@FatimaNuri-b8w]

Do it sam sulek

[@TheTerrafrostbyte]

Biotin deficiency?

[@Doggomorph]

Is Gavin adin your cousin

[@aktermh]

👍

[@cmj199318]

That's a waste of protein. You don't need more than 200g/day

[@nicholascummins9946]

Why bulk when you can maingain and not have to cut

[@sqweems3297]

Maingaining is a joke, have fun wasting your time

[@red-rr4si]

lol if you compete you will still have to cut because you cant maintain stage lean

[@SamSam-qm1li]

Don't forget the steroids

[@trenaceandblackmetal5621]

Go to bed

[@dabear7822]

i mean every bodybuilder is on steroids it’s not really a secret. u really thought u did something🤣🤣

[@2473-l4b]

I swear i was thinking this, Everyone is a fake

[@RichHistoryClothing]

🤣🤣🤣

[@h7udn316]

What does it matter you freak lmao

[@handongjk]

this guy looks weak.

[@Los47]

Liver is fucked.

[@m.c.5993]

And about a s@@y ton of ster01ds!!!

[@mimootahri9186]

Hhhhhhh gainer ?!!! Why you are lying

[@red-rr4si]

whats the lying hes just using it to get more calories and it was his sponsor at the time so he got it for free

[@TheRealEffluence]

Ain't clean bulking with no healthy foods

[@red-rr4si]

huh

[@boktorinator693]

I am disgusted

[@eivindgjengstjohansen9625]

he isnt that big not alot of mass

[@eivindgjengstjohansen9625]

@Wayne compared to other bodybuilders fexc james hollingshead

[@mahmodabdalgafer8994]

maybe ur comparing him to the open class😂

[@Benny.13]

Poor liver

[@jonathanalmeida598]

Lazy man eating

[@serafinapizzo9273]

Ammezing. I. Love. It. Is. Ok. For. Ladys. Too.?? To. Gain. ??? Thank. You. So. Much. 💝💝💝💝💝

[@franxitopal905]

lol of course

[@keko2018]

No its haram

[@franxitopal905]

@@keko2018 at least my mother isnt fully covered and i can eat pigs. (sarcasm)

[@keko2018]

@@franxitopal905 da fuck r u on about lmao

[@mahmodabdalgafer8994]

@@franxitopal905 imagine flexing about eating pork

[@franknostrings1117]

He's tiny- who cares what he eats

[@BoxingUniverse_]

Legit. Almost as tiny as Ronnie Coleman