Full Day of Eating | Hunter Labrada | 6,537 Calories 😳

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IFBB Pro and GASP athlete, Hunter Labrada makes his debut on the M&S channel! In this video Hunter takes us through his Full Day of Eating while he's traveling . Watch to see what Hunter's meals in the offseason look like, the breakdown behind all 6 of his meals, and take note of his special coffee order that is a daily must-have during training.
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Music:
Big Dog- Fillmore
Stone Cold- Andrew Stanton
Turn Around & Face It- Andrew Stanton
Casino Tarantino - Dresden The Flamingo
#muscleandstrength #hunterlabrada #fulldayofeating

[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore Follow Hunter: IG: instagram.com/hunterlabrada/ Muscle Building Grocery Shopping on a Budget ($50, $75, and $100): muscle.ms/MuscleMealsBudget

[@_TwinnA]

You guys will see me on here one day soon 😎full day of eating on a combat tour would be pretty dope gimme a shout 🤷🏾‍♂️🇺🇸

[@StompDeni42]

@@_TwinnA Fingers crossed! :) Achieve what you think you are worth for!!!

[@TheCeki1982]

His bloated jaws are thicker than his balls, and to someone just 28, he looks old and decrepit.

[@roastbeefsandwich6769]

Nasty food!

[@stevedawson6979]

I like those meals without sushi

[@Hustlelyf]

Meal 1: we're gonna have some oats and whey protein Meal 2: I decided to mix things up and have some whey protein with oatmeal instead of oatmeal with whey protein

[@Hustlelyf]

@minecraft creeper maybe just to keep it interesting he's gonna have whey protein and oatmeal, but this time he's gonna blend it. O wait, that's meal 6

[@mikoafrica3947]

Hahahahahahaha

[@MegaKhas]

At 10 o'clock, I'll have fish. At 12 o'clock, I'll have fish and a rice cake. At two o'clock, I'll have fish. At four o'clock - just before I train - I'll have fish and a rice cake. I'll train, I'll have me fish. I'll come home, have some more fish, with a rice cake, and then have some more fish before I go to bed

[@Hustlelyf]

@@MegaKhas fkn mermaids lol

[@dopeschool]

Lmfaoooo

[@gurvijaybecker]

Where's the part where he spends probably 3rd of the day destroying the toilets.

[@fozzietaylor1111]

Id rather not see that part haha

[@cleveralvarado502]

Hahahaha

[@rohitagrawal9349]

😂😂😂😂😂😂😂

[@razrramon2256]

In India they rub shit all over them so he would wanna see it

[@user-tp5qu7zu2l]

@@razrramon2256 excuse me wdym?

[@adammackay399]

If it weren't for the sushi this would have been the saddest lineup of meals ever haha

[@nembokid8]

Ikr! I was like "wtf why is he eating only smushi things".. it would make me sick after 1 meal ahahaha

[@steviewang4102]

It's way easier to eat and digest. He planned a massive cheat meal of 2,500 calories of solid foods later. If his other 4,000 calories also came from solid food with a lot of volume his stomach would get Phil Heath'd

[@nembokid8]

@@steviewang4102 yeah obviously! But I just can't imagine eating all that low volume high calories food 😱

[@gregogresky4286]

it is the saddest lineup, the sushi was a "cheat meal" so its normally not in the lineup

[@adammackay399]

@@steviewang4102 Pretty sure he says he has the cream of rice pre and post workout everyday.

[@imKeshav]

The macros of the Meal 5 can alone be a "full day of eating" for someone.

[@dandrescher4098]

Keshav Sharma dude some of the rolls he ordered had so much calories lol

[@muscleandstrength]

And then some LOL

[@BobMc87]

According to MyFitnessPal, my day of eating is 2,270 calories.....

[@jackedbrother2876]

😥✌🏾

[@jeffk4710]

Yeah wtf thats more than my typical day. Prolly why im skin n bone lul

[@JayP7269]

Coach Gregg review of "Full Day of Eating, Hunter Labrada" coming soon

[@19dulla]

I hope this is true 🤞🏼🤞🏼

[@rr52099]

“If he would just buy my FFFFreAkiNG COOK BOOK”

[@dmetti5243]

It’s all wrong, buy my cookbook

[@user-hr2yd5qi2w]

Lol good one man, coach greg does drop goof knowledge sometimes

[@18Me10]

dude be getting a 100k$ 2 ton lifted truck to go buy his cream of rice and egg whites at the grocery shop lmao

[@WorstElectrician]

😂😂 Such a waste

[@newchangeunlisted_viewer5594]

Lmao

[@justinmontalvo2819]

Lmao bro why don’t you workout for 2 hours 6 days a week and go on a diet for 100 k I bet everything that you won’t . You keyboard warrior.

[@JaaySnipes]

I’m confused what’s the point of your comment ?

[@justinmontalvo2819]

@@JaaySnipes me or were you talking to somebody else’

[@amaanviqar]

"so what kind of a roll you like?" Labrada: yes

[@muscleandstrength]

and I completely understand that

[@puppetmaster0sasori]

Lol I'm the same way bro I just had sushi yesterday my fave

[@Hustlelyf]

An oats and whey roll

[@dc5311]

lulz xD

[@bryceflanigan4636]

Hunter: yeah lemme get a spicy tuna roll. Also Hunter: I didn't order the spicy tuna roll

[@TingBunna]

The man was straight dazed off the delayed onset sushi coma.

[@unknownx7252]

@@TingBunna 😂😂😂 dude was sushi drunk!

[@terrydevaney8601]

Dad probably bought his house

[@sdmfsdmfn]

* orders spicy tuna* * is upset that they gave him what he wanted *

[@elisscaliving4776]

It was nasty

[@khoado123]

He was never upset. Just said that he didnt like it.

[@King_Kenlee]

@@khoado123 he said he didnt order it which was wrong

[@harryangel4822]

Just another confused want to be bodybuilder

[@tbx59]

Truck Nuts Karen.

[@Sam-gr9we]

Nothing like watching someone else eat while you eat 🤝

[@KamranBird]

I'm guessing a "Full Day Of Eating | Keone Pearson" is coming out soon👌🏻

[@muscleandstrength]

Stay tuned 😉

[@jones9309]

Five Guys Cheat meal

[@kevinrzazada7538]

Cant wait!!!!

[@adrianwalker5415]

@@muscleandstrength keone is one of the BB who speaks and chooses food on the nutrition vs just the macros 👌

[@sidmenon8470]

@@jones9309 no, no cheat meals of pussbois

[@luisagreen9115]

Love you bro, and your dad! I'm same age as your dad, and watched him working out, and it is so cool to see you take after his footsteps. He's a righteous dude! :)

[@futurealasd]

video should be renamed: Full Day of Eating Whey Protein

[@V.GAMBINO]

Damn M&S... yall really out here doing bits. keep up the fire content.

[@muscleandstrength]

We're just tryna put out for our FAM 💯

[@tracychapplow5987]

Another awesome video as always thanks guys please keep the videos coming looking forward to the next video god bless you all take care stay safe guys 💙💙

[@mariolamsal4332]

Everytime I receive a KZbin notification from Muscle and strength, a peculiar excitement overtakes me.

[@muscleandstrength]

Every time you comment on our vids, we feel the same way ❤️

[@josphellihsilak4588]

Its called a boner lol

[@poeticjoker4998]

Absolutely right man. All contents from this channel are amazing.

[@eunice5278]

@@josphellihsilak4588 bruh

[@kobzster06]

Especially if it's a "full day of eating" video!

[@mr.boeing7472]

I'm in my off season too, just binge watching M&S vids over and over again while eating my grilled cheese sandwich atm. Gotta share. Much love to yall

[@Dance_Party]

I’m new to weightlifting, what does “off season” even mean, why can’t you just eat how you are eating to stay shredded all year round? Is it too much maintenance or is it literally not possible for your body to handle it?

[@aidenwalker1198]

@@Dance_Party I don't know if you have figured it out but with bodybuilding they have an off season were they eat in a surplus to gain muscle and then during prep for a show they bring it back down the reason why they don't stay really lean all year is because they can't put on as much size and they also have to be way more strict with there food that doesn't mean they get fat they normally stay around 10-20 percent body fat since your new don't worry about this stuff just eat and train and your golden welcome to the gym and your welcome to ask questions most of us are friendly and are happy to help

[@matthewshelton9573]

@@Dance_Party A person new to lifting doesn’t need to worry about anything like that, just eat in a very small surplus and progress in the gym. Simple as that.

[@jsamad88]

Love these vidoes, please keep em coming!

[@gsync4904]

Was Hunter born with a hat glued to his head, like Bradley Martin?

[@harryangel4822]

Hey, some guys would do anything to hide their weak ass looking bald head

[@charlyy1337]

Just insecure steroid baldies 😢

[@Xilladan093]

@@charlyy1337 quiet u clown

[@vedantkulkarni6637]

M&S be putting up some great eating and prepping videos lately I hope they hit that 1 million subscribers mark very soon Keep up the great work!

[@muscleandstrength]

We're getting there 💪 thanks for the props

[@vedantkulkarni6637]

You guys should do something special when you hit 1 mill subscribers!!

[@desiboi2559]

@@muscleandstrength its 1million 8/04/22 ✌✌😎😎

[@ruslanahasan3289]

Thanks a lot for featuring Hunter Labrada! Exactly what I was looking for!

[@lemmereact7589]

One of the best channel if you want to get different meal ideas and inspiration Carry on muscles and strength we are with you

[@benchilton6275]

I know people have said it a thousand times, but these videos are awesome. Really helpful for gaining some insight and applying that to your diet. Thank you M&S!

[@aubscr3143]

I replace broken windshields for living and his truck's screen is killing me

[@usmankashif6192]

mans eating 6k+ calories but still has splenda in his coffee....

[@danielhill563]

😂

[@usmankashif6192]

@Collidiscope gotta watch them calories amirite

[@Maloney-ho6fb]

Sugar makes you sick, I do the same shit. You can eat more if your blood sugar isn’t sky high all day

[@juice-xr5dr]

Maloney 6380 u know that every carb is basically sugar right? Its completely senseless

[@Maloney-ho6fb]

@@juice-xr5dr sugar metabolizes faster with more of an insulin response. A bag of skittles isn’t the same as a cup of pasta.

[@AhmedMohamed-qm4wd]

Great addition to the Muscle & Strength family 👍🏼👍🏼👍🏼

[@vighneshshinde92]

Full day of eating and many others from M&S are simple amazn. The simplicity and the presentation they maintain in their videos is simply phenomenol.. i lyk M&S.. 👍🏻💪🏻

[@muscleandstrength]

We appreciate the support 💪

[@panagiotischristou9146]

I'm just having a vision that coach Greg is gonna react to this

[@minotaur55]

Who cares what he has to say. He's just gonna be advertising his cookbook. I prefer to eat simple meals with oats + protein source most of the time over what he has in his cookbook.

[@Jeffplsgo]

Marketing of a cook book by someone who’s nowhere near hunters level. There’s a reason he doesn’t coach competitors

[@DrDavidL]

Yeah, Hunter is on a porky level.

[@Jeffplsgo]

@Leonardo Gellato Iains my Coach. Greg’s “50 shows” we’re trash and the highest he ever placed was 5th in a 3rd tier pro show. As for his amazing coaching skills explain why Iains the only client he ever mentions?

[@Jeffplsgo]

@Leonardo Gellato also that cookbook is trash and sure as fuck not worth 200$

[@dic4]

Love this guy! How about an old fashioned back workout with Hunter and Branch at Metroflex, Texas style? Then an all you can eat sushi showdown. That would be great.

[@rapperliftsbars]

Damn M&S still filming in the time of Corona. Its always hustle time, rain or sun. Kudos. Enjoyed it 😍

[@berube361]

I'm doing about 2k calories a day right now and am always hungry looking forward to the next meal. Of course i don't weigh nearly what Hunter weighs and I'm cutting. But I have the same pre workout meal, usually its my breakfast as I train in the morning. Tastes good and goes down easy. Cant wait to up the calories soon.

[@austinbellemare1395]

Hunter has a great personality! enjoyed the vid

[@kakulkukal7983]

I can’t wait for coach greg to review this

[@nickkaparinos4806]

Oats and egg white shake ? Does he actually like this ? Sounds disgusting

[@Rope001]

@@nickkaparinos4806 i do the same just a bit lower on eggwhites and scoop of protein,its delicious then ;)

[@giusegrillo]

@@nickkaparinos4806 Indeed egg white "raw" could be toxic

[@barry7100]

Giuseppe Grillo they’re in a carton and pasteurized ....

[@riprightbodytight5231]

@@giusegrillo they are overwhelmed by antibiotic don't worry

[@immts6475]

“I usually take fish oil,” “I’ll just replace it with peanut butter,” Lol

[@BeardedDanishViking]

Ah yes, those rare and elusive peanut fish.

[@PrestonGifford]

Genuine dude right here. More of Hunter!

[@landon0823]

Meal 2 and 3 went in looking like how its going to look when it comes out!

[@shanedavid69]

The guy on the side reaction was priceless

[@DrDavidL]

That was hilarious

[@Remi_Sarka]

Great vid M&S as always , Im guessing this is after his Tampa pro ?

[@Rayneman215]

Hunter seems real cool genuine laid back and reminds me a whole lot of his cool and positive dad Salute Lee and Hunter

[@MGG.Dro5]

Knew I couldn’t miss this, even tho I was very busy today w going to the gym in the morning and going to college for 5 hours, but finally here, keep doing your thing my man💯🦍🙏🏽

[@gwvaio]

9:06 He definitely ordered that spicy tuna

[@nunuhuda5093]

Love to watch you guys while I do the death master (stairmaster) 🔥 thank you for uploading

[@muscleandstrength]

Love it! Keep it up, Noor Huda!

[@Bours911]

whats the mm and length of your cuban link chain it looks sick !? amazing vid btw keep it up champ

[@oei18]

He’s a genuine guy. Seems calm & happy. That’s nice :D

[@natr4535]

Full day of eating without chicken. Now that's a first!

[@solomonsmith4257]

Love these vids Muscle and Strength!

[@muscleandstrength]

Thanks - more coming 💪

[@blazingfingersguy]

ayyyy you already know what's going onnn back for the best content

[@steviewang4102]

10:21 Muscle & Strength: Yo you already had a 2,500+ calorie meal and it’s late as hell, we outta here. (Hunter takes out cell phone and starts recording) Hunter: Don’t worry fam, I got you, meal 6!

[@dandrescher4098]

Lmao

[@donquias903]

He go full on catabolic if he is under 400 grams of protein

[@BobMc87]

Was it me or was his windscreen cracked quite badly? Great video, I'd love to have seen what he did with that white rice, white fish dish! Looked good!

[@benz_falsis7663]

Lovin this channel. Keeps me stay on track haha watching people eating while eating LoL

[@halam899live8]

Great video today keep it up your doing amazing job

[@muscleandstrength]

💪💪💪

[@swagsonmartinez1690]

Notification gang, check, we lit🙋‍♂️

[@muscleandstrength]

that's FAM 😤 you already knowww

[@user-858]

sheeesh

[@venkateshmudliyar]

Awesome video keep it up

[@muscleandstrength]

Thanks!

[@amantsfu8169]

Thanks for this respect good job 👍 keep going

[@alexandrudumitru2435]

Perfect timing....post leg day meal while watching a full day of eating, life is good

[@terrancemabey4331]

Coach Greg is going to lose his mind when he see’s this 🤣🤣🤣

[@aaronjiang1358]

holy crap.. how much energy do you need for your workouts?

[@nicstratton7247]

That photo of you and Lee hitting the archer is very cool.

[@davidmungia4709]

Great job brother, I'm still freaking out on your sushi meal, don't know how you kept it in the tank. I'm struggling at age 58 1/2. I have plenty of muscle, but I can't cut my weight. Anyways, going to follow you on KZbin, hopefully I can pick something up.

[@ruklea]

Great something to watch while eating!

[@muscleandstrength]

Yup! We gotcha covered, Lea 💪

[@spartangamingofficial1240]

I love Lee Labrada 🙌🙌🙌

[@bachirkanawati5361]

All the love for you big champ going to visit the gym like really soon

[@tristenbell4929]

Best video I’ve watched all day 👍

[@muscleandstrength]

Love to hear it, Tristen!

[@peterrandall6761]

It appears our lunch breaks have brought us together once again

[@gurvijaybecker]

That was a nice ford commercial!

[@mongoslade7194]

Kinda cool to have the truck visit in the video, different from all the other “day of eating “ videos

[@sharfraazsheik1396]

Hunter looks like Tito from the movie Turbo and I love it 😂🖤

[@mauricioguilherme6750]

More vídeos with Hunter L. 🔥

[@muscleandstrength]

👀👀👀

[@tylerwarman6458]

Jesus man 2600+ calories in one sitting wow that’s like my whole day right now 🤣🤣

[@JSpiffy]

Check out ShawStrength’s channel .. he practically eats that every meal every day.. Unbelievable

[@tylerwarman6458]

John Smith I’ve seen a few of is.. it’s unreal how much those guys can eat

[@issamattari9954]

@@tylerwarman6458 Yep man They actually get used to it Sometimes tasteless food but to reach calories, they have to get it down

[@tylerwarman6458]

Patrick Bateman ok?

[@SS-iu1re]

@Patrick Bateman do you want a trophy?

[@minhngo8857]

This man is so chill

[@jadoa.k.]

i need to eat but i cba to get up so im watching this to make me even more hungry and motivated to get up

[@amirulaimanr]

Do Coach Greg!

[@doom9gaming]

You can watch whole day of eating of that jerk on his channel.

[@yassine7842]

@@doom9gaming someone is either obese or a moron

[@ldphysique9256]

Don’t

[@zalapski9399]

That truck would be tough to get into after leg day.

[@chandrahermawan9184]

gotta give that extra pump into leg right:D

[@nikolapesic4543]

You can clearly see, the guy love what he does.

[@st3ady]

Anyone have tips on preparing cream of rice? Mine always comes out too dry 🤷🏻‍♂️ microwave it? Add boil water to it? How long to let it sit?

[@StompDeni42]

Before the video I thought: 'ahhh, another oats and rice and chicken and eggs and whey protein video, let's check' After the video: 'well, actually yes but no'.

[@atharharnekar5524]

The way how he puts peanut butter in his bowl is unique lol

[@hellawaits77NY]

Haha, thought the same thing!

[@vojtechpavlicek9658]

@@hellawaits77NY damn didn't notice :D Fucking beast

[@jameskatu6339]

Eating Well Training Well Living Well!! I was watching this after ordering Sushi 🍣

[@mattepton5731]

Humble and blessed....

[@young-sossa1461]

Hunter Labrada type of guy to stop at the red lights in Gta

[@iWinYouQuit]

Id say 99% of the guys recorded on here seem to be so humble and nice yet they're so big 😂

[@shawnmurphy2047]

Meal four looked fantastic 👍💪

[@rexista1]

Awesome video sir

[@cedricsudario195]

I see full day of eating i click fast

[@muscleandstrength]

like clockwork 😤

[@cedricsudario195]

@@muscleandstrength best content

[@prxhcision1597]

In online class watching this, I'm dedicated to a full day of eating

[@muscleandstrength]

admirable

[@ilhamjaa5059]

No. Please appreciate your teacher/lecturer even if this is just a joke. 👍👍

[@baadtripz437]

@@ilhamjaa5059 i appreciate by not being in class

[@sngoh55]

Sushi yokohama a solid choice for AYCE in Dallas. What's your go-to for bbq cheat meal?

[@raj.m733]

Hey Muscle and Strength Team why is your signature background music missing in your latest videos that music is legendary

[@shivanshubisht1670]

In this he literally break the misconceptions of having chicken and rice in every meal....nice to see that he his doing in his own way .♥️♥️

[@gregogresky4286]

i would rather have chicken and rice instead of those first two dog food looking meals and his rice with ranch meal

[@IDiggPattyMayonnaise]

But he had the oatmeal/cream of rice several times. That's half the misconception right there. And chicken has its place. It's cheap, convenient, and easy to make large quantities with very little work. I don't eat it but I can see why bbers eat it.

[@daprince001x5]

@@gregogresky4286 lol right?

[@mariannahuth7502]

Sushi is the BEST! Favorite and only cheat meal 😋🍣 my last cheat meal i had 5 rolls and was still hungry lol.... 4’11” female on bikini prep. Unfortunately I can put the food away like nobody’s business.

[@Johnny-wy9lv]

Hey babay

[@jacobbittner9131]

Josh simp

[@Johnny-wy9lv]

@@jacobbittner9131 so?

[@Alitotheg]

He seems a real chill fella

[@koreanboi817]

2:44 For a second thought those were shiny weight plates behind him

[@harrymccafferty7225]

Hunter was the first bodybuilder I followed closely when I first got into the gym 5 years ago. I’m still shocked at how massive he’s gotten in the last 2 years!

[@dsanti4069]

Roids .

[@northernjersey2479]

@@dsanti4069 He’s an IFBB Pro and top Olympia contender. Gear is a part of the sport. There is no such thing as “natural” bodybuilding. Deal with it. Also, you can take all the gear in the world and it isn’t gonna do shit if you ain’t putting the work in. Labrada’s discipline and work ethic are every bit as responsible for his physique as the Rolls Royce cycle that he’s on. Foh dweeb

[@dawnmarie5872]

@@northernjersey2479 This is the oldest excuse in the world of bodybuilding. Numerous studies show with ONLY testosterone alone and zero training, saw a 15 pound lean muscle increase. Now add the other crap and some basic training and the advantage is 10 fold. No gains from others you know, they are just buying black market junk. It is not possible for steroids not to work. No need to respond because this is fact.

[@nattyguy7038]

waiting for greg doucette to make a video about the calorie intake😂😂

[@ohmybullys1699]

Screaming, Saliva flying out the mouth, right nipple peaking out of tank top.... MAKE IT HAPPEN GREG!

[@aja4875]

Meal 5 is my entire day food. Lol, great vid. 👍🏾🌼

[@muscleandstrength]

Thank you 😋

[@chawkibsd6498]

Can't wait to see the review of Greg 'the circle' Doucette on this full day of eating

[@xavierjones1530]

He literally ordered the spicy tuna roll

[@harryangel4822]

Hey, pretty obvious here too many anabolic steroids can confuse someone from time to time.

[@jonathanmoulton9251]

Question ? Why do you never see bodybuilders eating beef jerky? I would think that's the perfect snack.

[@Big_Denney]

That's a lot of chewing for little reward. Not the easiest thing to digest, either. Now during a diet, sure, it could be a nice little snack.

[@alexcako3426]

This guy is a legend 🤟

[@lordhudson3004]

Love this one. Hunter is hilarious.