Full Day Of Eating - Lifetime Natural - Functional Fitness and Weightlifting
Пікірлер: 94
@lizoffhaus962810 ай бұрын
So chill about "this is how I look on an average day". Standing there looking better than 99% of the population
@TeamRICHEY10 ай бұрын
But it’s achievable for many! If consistent
@anthonyamann243010 ай бұрын
Not like he’s been consistent for the last 20ish years of actively working on his body and fitness. Do what the 99% don’t do and get what the 99% don’t have.
@lizoffhaus962810 ай бұрын
@@anthonyamann2430 facts 👏
@BigV2410 ай бұрын
As a fellow natty who also mixes up their training you’ve been a big inspiration ever since I discovered the channel. Will be watching this during my cardio later 🙏🏾🔥
@benallthetime10 ай бұрын
As someone who's also 5'11, 91kg and has come from CrossFit into Oly lifting and adding bodybuilding, I feel like this video was made for me 😂 Great video and tips!
@Steevinz10 ай бұрын
love this content. You guys are just fun to "hang with" even if it is virtual!
@spud130010 ай бұрын
This whole new microphone setup has basically made you the Bob Ross of fitness. Happy little Strawberry over here, dash of groovy little noodles over there. Love it.
@kakashirocks110 ай бұрын
‘I love you but you’re messy’ …MESSSSSSIIIIII *goal celebration* I had to pause the video because I laughed at that way too hard 😂
@mkrueger239010 ай бұрын
One of your best episodes yet. Well done.
@colecole51110 ай бұрын
Just a friendly heads up. The % on the nutrition labels is giving you % of your daily value based on a 2000 calorie diet. Not the macro % breakdown of the food.
@WayneGlass110 ай бұрын
I am usually not interested in "what people eat" videos, but I love you and Jas, so here I am ❤.
@jotomotos290110 ай бұрын
You have such a great style of storytelling, feels like a good pals talk. Thanks for the insights 🙏🏻
@brendonchase946010 ай бұрын
Lol your eating logic is so realistic and very entertaining. 👌
@TeamRICHEY10 ай бұрын
😂 it’s no bs and just for convenience really
@brendonchase946010 ай бұрын
@TeamRICHEY that's what I like most about the practicality of it is the convenience. you're getting your numbers and results without the stress. It's different if you competing, but if you just want the good life, this is perfect. 👌
@pretttyone10 ай бұрын
Loving these “what I eat in a day” videos
@0806295110 ай бұрын
Guys, you are always so fun to watch and informative at the same time. And ive been following for ages...Wheres the cool mat from?
@garrettpiel822310 ай бұрын
My dog Buoy watches Bluey while we are away!! Legendary dogs love it
@lizoffhaus962810 ай бұрын
The amount of time you have the refrigerator wide open drives me insane lol
@TeamRICHEY10 ай бұрын
British air conditioning
@lc86_6510 ай бұрын
I kept saying, "Close the fridge" 😢😂
@defitfanaat10 ай бұрын
Same😂
@derekharrell911610 ай бұрын
My dad side was like shut the door Shut the DOOR Shut THE DOOR 🤦🏻♂️😱😜
@ronaldbear19 ай бұрын
So eaassssyyy to watch 🎉
@Mr.Chapmann10 ай бұрын
more content like this! great stuff
@adamboshart414910 ай бұрын
Thanks for all your uplifting videos I appreciate that you focus on simplicity and general well-being when it comes to food and lifestyle Especially after being so strict with your diet in the past Something that might take things even further for u and set an even better example for your followers Might be to focus more on Quality of nutrients and ingredients even more then Quantity... I noticed you were leaning that way at times. Reading Ingredients more then grams may be helpful Choosing meat that is wild or at least grazing naturally As well as plants free of sprays or chemical fertilizers may also help in the long run for u and your followers... going to your local farmers and farmers markets and eating whole foods most of the time is likely setting a good example for more folks. Whole foods... grown, hunted, raised outside eating what it would eat if humans weren't around... Quality nutrients Superfoods Clean Mineral Rich water Sea salt Stay mobile Breath fresh air Go hiking and camping a lot Keep cold plunging Sweat it out in the sauna Keep inspiring people Love you guys Thanks for Inspiring lots of people.. and dogs 😊 ❤
@justrione10 ай бұрын
Thank you
@hazzatrazza10 ай бұрын
13:44 is the only content i needed today
@Owenhh10 ай бұрын
Try reading Outlive The art and science of longevity by Dr Peter Attia and try to make your last 10 years as good as all the rest. TBF you are probably more on track than the rest of us! Ultra processed people is another eye opening one.
@thebigrandy32110 ай бұрын
i heard the no pepper on a steak until you are done cooking thing from Moog on mighty car mods a few weeks ago
@JohnKonye10 ай бұрын
Check what oils anything is cooked with. Most snack are with Canola oil, the worst of them all. Any seed oil is basically garbage. Sunflower Oil can be fine in moderation. Avocado oil is premium and EVOO is top teir haha
@timmyllymaki816410 ай бұрын
I need that ramen recipe!
@Afi111410 ай бұрын
Can you tell us if they’re going to restock your creatine?
@bEjk21O10 ай бұрын
What makes the cake "traditional Czech"? Not that we don`t have blueberry cakes, but I`ve never heard of anything like this being traditional :) Good video, though :)
@paddykelly574510 ай бұрын
Talk to us about the kitchen/fridge/high worktop thing
@TeamRICHEY10 ай бұрын
Came with the house we had no say in it😂. When we can finally afford to do work we won’t have it in our plans. As for now we just gotta enjoy the wildness
@jackriley189810 ай бұрын
Can you link the recipe for the noodles please?
@Bry_k2510 ай бұрын
How do you program all the cardio, bodybuilding and CrossFit over the week ? Like do you follow a specific program ?
@TeamRICHEY10 ай бұрын
I stick to a periodised oly programme 4 days a week: squats / pulls and lifts and then add in bodybuilding and cardio around it when I feel like it / go off feel with the exercises
@leewhiteman193710 ай бұрын
Any reason you have shifted from crossfit particularly or is it more just of a case on focusing on a combination you are enjoying at the time?
@johnjon314010 ай бұрын
Whats the „very lazy“ stuff in the ramen recepie?
@TeamRICHEY10 ай бұрын
Garlic!
@garethcox809710 ай бұрын
Always put reggae music on for our dogs - keeps them calm whilst we are out
@TeamRICHEY10 ай бұрын
Pure VIBING
@alextibbits10 ай бұрын
Mars would not be happy about those strawberry tops 🤣🤣
@crazybluelemur573810 ай бұрын
Will the sour cherry creatine be made again or was it a one time release?
@TeamRICHEY10 ай бұрын
It will be made again! Just didn’t expect it to go as well as it did!
@VWRalf10 ай бұрын
@@TeamRICHEY Ordered 3 tubs from Rogue after finding out it was sold out at 321Podium. 🙂
@rowhancelti850410 ай бұрын
Why are you not covering Rogue 2023 this year??
@TeamRICHEY10 ай бұрын
It’s just a cost thing
@tattooedyogi10 ай бұрын
12:47 I mix my creatine in with my protein powder, which i drink on my drive home from the gym.
@TeamRICHEY10 ай бұрын
Winning combo
@danfitzi1810 ай бұрын
Missed some videos. Now your no longer doing CrossFit ?
@ghaugsness10 ай бұрын
My dog was an apple snob! Makes me miss my puppers!.
@Dwizzle7710 ай бұрын
❤❤
@adamperkins312510 ай бұрын
It's like an apple crumble but with no apples and no crumble.ahah
@icometofightrocky10 ай бұрын
Question - why do you care about being a "lifetime natural" ? Is it because you plan on competing in weightlifting or you feel its better for your health ?
@TeamRICHEY10 ай бұрын
Honestly because a lot of the industry is “enhanced” on social media and I do compete in weightlifting yes and am tested but it’s more to show what you can achieve physically naturally - like it’s attainable if I can, you can
@coreybaczkowski541010 ай бұрын
What slip ons are those?
@waltermayr10 ай бұрын
Its easier to swallow pills when you keep your head down (or just dont throw it back as you swallow as you did), i know it sounds stupid but I learned it from my wife who is a Nurse.
@kenmason935410 ай бұрын
Is creatine OK to take after 55?
@TeamRICHEY10 ай бұрын
Yep 100000%
@cookingcrazy888610 ай бұрын
To do the same with Jaz just add wine😂
@lepepus10 ай бұрын
A couple of slices of hard boiled eggs on top would bring that ramen to the next level
@cararuscin406910 ай бұрын
Paul Hollywood says claggy so I say it’s a word👍🏻
@corriemccaig285110 ай бұрын
Dude, CLOSE YOUR FRIDGE lol gave me such anxiety for the first 5 mins 😂😂😂
@stuartgeorge783010 ай бұрын
Great vid, it's pronounced ASS-PER-TAME. Keep kicking ass
@camillacavallero116710 ай бұрын
WE DON’T QUIT!
@TeamRICHEY10 ай бұрын
Damn right
@zanetabednarz593810 ай бұрын
Can we please have receipt for 🍜?
@TeamRICHEY10 ай бұрын
Ramen noodles - Ideally Shin Ramyun but they are spicy Egg yolk Kewpie mayo Chopped garlic Steak or choice of topping Spring Onion Beansprouts
@JamieCaswell-d3i10 ай бұрын
I do exactly the same with my oats and yog. It just works 😂
@TeamRICHEY10 ай бұрын
Like for real eh😂
@bananapancakesify10 ай бұрын
Where is the actual ramen? 🤔🤣🤣🤣
@aguneyarmo710 ай бұрын
23:28 auauhauahauhaau
@vigilantdreamer441010 ай бұрын
your dream means you need rest my friend
@juleswijnhoven93410 ай бұрын
I am afraid your not 5 ft 11, more like 5 ft 7. Measurements in the next vlog? ;)
@loky72110 ай бұрын
What is this hairthing😂 it looks funny sometimes
@rein360510 ай бұрын
Oh please craig, tell is what happened to your hand? 😂
@TeamRICHEY10 ай бұрын
Well…
@lukehollis28410 ай бұрын
Are you run down? Looks a bit like shingles.
@TeamRICHEY10 ай бұрын
No it’s what I’ve had since a kid, it’s just my skin has been useless since I was very young
@lukehollis28410 ай бұрын
@@TeamRICHEY that's good - glad nothing to be concerned about. Sorry, didn't mean to seem insensitive.
@vinster66610 ай бұрын
Get a duvet cover
@AdamIsMyNameO10 ай бұрын
I think it's pronounced "fah-yeh"... the yogurt
@Andyjd6410 ай бұрын
its pronounced Fa Yeee. FAGE is something completely different 😅
@roblewis649810 ай бұрын
no. very little sugar in strawberries
@SamCotton-o4w10 ай бұрын
Aspertame* (As-Per_Tame) not aspartamine haha
@alexnewcombe551910 ай бұрын
Please shut the fridge 🙏
@stefanmoller437610 ай бұрын
I also hab a dream…..i dreamed about Craig, wearing the uglyest shoes ever……😉