Full NCX Workout with Jason Khalipa

Today, founder of NCFit, Jason Khalipa, takes the podcast crew, and the Bubs Naturals crew through an entire NCS workout.
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Created and produced by Mark Bell - Sling Shot Media.

[@caintumelty3202]

Super workout! I plan all these movements in the gym for members💪🏽 also some in hiit classes

[@FitnessThrossell]

Long time subscriber here Mark, thanks for what you do. Huge inspiration for me brother 🙏🏼

[@paulbower5306]

6:13 don't do the barefoot sprinters neck workout lol

[@meekrodriguez6438]

I like your videos

[@fabiusmaximus2554]

Kalipa still a beast 🤙💪

[@simonmorris746]

What was his PED protocol during CF competitions? How does it compare to current competitors?

[@briangalloway3684]

PTSD TRIGGERED "Hollow Rocks" My gymnastics coach would finish our workouts with these. So brutal... if that didnt burn us out he just made us do it over again

[@frankfromupstateny3796]

What.....good in this world...is EVER easy in the beginning? Anything?

[@weilijrfang7364]

First comment

[@meekrodriguez6438]

Hello

[@zombiejesus7445]

Whenever I see a Crossfitter.... Still looks like they are just flailing around. This guy doesn't disprove it

[@gabbar51ngh]

CrossFit seems like it's a high school kid's idea of being true athlete.

[@johnmelovski]

Stupidiest shit aI ever heard

[@AlexTrevelyan]

@@gabbar51ngh you should try it sometime. They are true athletes.

[@zombiejesus7445]

1:49 if he thinks swimming is like that... I hope there is a lifeguard around him at all times

[@landerval7882]

At 1:49 he is talking about , he “snapping “ as in BJJ