Full Speed Training Workout | Train Like An Athlete

[@canadiancontent352]

Nice and simple. Not too complicated, as it shoukd be

[@TarunKumar-ct1iz]

Nice speed work excercise

[@marcusriosofficial]

Thanks💪🏾

[@kylethomas3477]

Let’s goooooo!!!!

[@marcusriosofficial]

🙌🏾🙌🏾

[@pokerface7013]

Get it G

[@Mrgarlandharrell1]

Marcus do you have any details on the chest piece that you have on? Thanks in advance.

[@abdallah8906]

Can you make a video on how to increase vertical jump please

[@josecortez2420]

How many times out of the week do you do this champ?

[@Florida_Boy-w3m]

Your vidéos are only for football player or they are useful for boxer to ?

[@marcusriosofficial]

Anyone can use this workout no matter the sport

[@Florida_Boy-w3m]

@@marcusriosofficial thanks you lets go to work so !! 🤝🤝

[@Alex-yy5oh]

Do you have a particular periodization scheme that you like to follow?

[@Gid.The_Kid]

How long do we do each warm up exercise for?

[@marcusriosofficial]

Complete each drill for 10yds

[@Poppi-Poppa-Socky]

Now if I could just cut out bread from my diet I would start to see better results.

[@laceyfelix601]

Hi Marcus, I see you consume beet juice in some videos. What are the benefits of it?

[@Mostpunchable]

Do you train max velocity ? Or just pure acceleration

[@rhondadiaz4127]

Idk bro all his speed workout vids I've seen is only acceleration work😂😂