Full Yoga Class | 60 min Fit Vinyasa Flow | Yoga by Foo

Full Yoga Class | 60 minutes Fit Vinyasa Flow | Yoga by Foo
As the name suggest, this flow is meant to challenge your fitness. We will start with simple stretching before it becomes more dynamic. A combination of flexibility and arm balancing poses. Feel free to rest and resume when necessary.
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Thank you so much...Arigato....
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and find our yoga here
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Yoga Class