Raw Vegan Cinnamon Rolls 🤤 Best Recipe 💫 Sweet, Soft, & Gooey

[@FullyRawKristina]

Happy weekend everyone! I hope you're feeling rested and taking care of YOU. 🌺

[@MsMs-jc2vx]

The cinnamon rolls look so healthy and delicious😋very creative 👏🏼👏🏼Thank you, stay beautiful kristina💖🙏🏽

[@sandradeegoulding]

Super ripe plantains could work as well. 😋

[@mmvm562]

Christina , this mix of beautiful flavors is going to take us to paradise ...Thanks for sharing and caring . Love

[@rubygrace223]

💗💗

[@rubygrace223]

my mouth was absolutely watering watching this 😍

[@nicoleford4654]

No raisins, but I would add vanilla exact in the cashew mix, and walnuts to the cinnamon rolls.

[@FullyRawKristina]

Sounds delicious!

[@laylahahmad6468]

Oh yea that’s right every baked goods has vanilla in it wonder how she missed that. Great idea

[@truthmatters7298]

I agree and they even sale raw vanilla bean powder also

[@tjay8396]

I am making these with gojji berries

[@hannahwalmer1124]

I would too, and add some salt, and replace the cashews with powdered sugar, and then use milk to make it into icing.

[@CaspianDanes]

I think the cashew sauce needs vanilla bean paste and maple syrup. Maybe even a tsp of lemon juice to mimic that cream cheese tanginess.

[@FullyRawKristina]

Thank you for sharing ♥️🤪🙏🏽🌱💫

[@ProxyEA]

or favorite variety of real raw honey instead of syrup. Tastes very enriched and wonderful sauce!

[@andreasanchez2815]

You guys always trying to mimic dairy. Y’all are hilarious .

[@ofekalon1810]

@@andreasanchez2815 what's the problem with making an ethical choice and still enjoying things that you love? Stop being so judgmental, it gives you nothing.

[@fantasy2hot4u]

​@Andrea Sanchez I think they're trying to mimic flavor, not dairy. There is a difference.

[@alanahjade27]

THIS CHANGES EVERYTHING... cinnamon bun rolls are my favourite dessert ever (apart from brownies) and so they were one thing holding me back from a raw diet!

[@lightshinein]

these turned out so amazing! they taste like legitimate cinnamon rolls

[@danidani9541]

Raw vegan food is the best tasting food I’ve ever tasted, living in SoCal, there are a few restaurants with talented chefs and cooked food can’t compare to the delicious purity of a well prepared raw vegan meal. The freshness explodes 😋

[@danadaurey24]

What restaurants do you go to? I live in SOcal! How wonderful is Kristina!? Thank you for all your videos! WOW my mouth is watering!

[@stef1lee]

The app is amazing and these cinnamon rolls look amazing. I've made so many recipes and tend to go back and make a handful of some that are quick and easy but delicious as well. I am in love with my dehydrator and use it pretty regularly and I cannot wait to make these little beauties. 😍

[@Terry2fish]

This looks simply Marvelous darling! I am going to make these for Christmas morning breakfast. Thank you as always Kristina!

[@BellaJoyeuse]

Kristina, you are a beautiful soul and woman, and an inspiration. Thank you! ❤️

[@Lokelani229]

I have to make these!!!! Yummiessss!!!

[@frequencysounds462]

Thank you Kristina! I love cinnamon rolls and will definitely give these a try. 🤙

[@greenisthenewlean]

This is such a clever idea to make a raw version of a treat like this.

[@mellondar]

I just ordered a dehydrator ! can't wait to make these yummy desserts !

[@michellejuly21970]

Yum!!!! Thank you!!!!!!!! Big hugs!!!!!!!

[@FullyRawKristina]

You are most welcome! 💝

[@Nanci173]

Love to watch your videos, thank you for taking time out of your life to do this videos.

[@FullyRawKristina]

Thank you for being here!

[@lindaglover3321]

This looks absolutely delicious

[@patschilling3166]

Looks very good!! I just got a dehydrator a small one and love banana I also do oranges and pretty much anything having fun with it Thanks Kristina!!

[@miste.remusic]

thanks for sharing the delicious and filling recipe

[@FullyRawKristina]

Thank you so much and THANK YOU for being here 🙏🏽💞💫

[@VeganShmeegan]

These look like heaven. Totally trying it!

[@danidani9541]

These taste better than regular cinnamon rolls. I wish more people had access to raw vegan meals, then they would understand that it is far superior in taste and it isn’t a sacrifice to eat this way but it tastes better. Someday I will have a live in raw vegan chef spend all day cooking gourmet meals for me..and two sub zero fridges and a big food dehydrator and nama juicer, vitamix, etc…🌈🌏

[@tarapulliam3317]

Those look fantastic!!

[@FullyRawKristina]

Thank you so much 💞🍉🌱🍓🍇🥒💫

[@michellejuly21970]

Dancing in my kitchen with my Nama And now this! Yummmm

[@FullyRawKristina]

🥰 I know the feeling! ♥️

[@michellejuly21970]

@@FullyRawKristina 🎊🎉❤️

[@piglet2633]

Awww... Looks so good ..thank you Kristina..... Lots of love 💕💕

[@FullyRawKristina]

Thank you so much 💞🍉🌱🍓🍇🥒

[@appetites_and_delights]

I made them. They were delicious!!! Thank you!

[@astartesol7720]

These look outrageously good!

[@kathleenvickroy450]

I would use powdered monk fruit sugar for the frosting.

[@IAMElsLife]

These look so good. Thank you so much for sharing this recipe. Enjoy your weekend too.❤

[@FullyRawKristina]

Thank you so much and THANK YOU for being here 🙏🏽💞💫

[@jam1369]

I am Kristina praise God and your videos make it even better. This looks scrumptious! ❤️

[@FullyRawKristina]

Most welcome! Thank you for being here 🙏🏽💞💫

[@caroledera4755]

Merci beaucoup pour la traduction en anglais . Quelle merveilleuse idée 💡😉

[@ojlyle]

Beautiful! Thank you! I will get a dehydrator one day :) Sending so much love to your over the holidays xoxo

[@nes8292]

I neee to try those!

[@FullyRawKristina]

Hope you love them! ♥️

[@eileenwatt8283]

Banana,date roll with cashew sauce.

[@fionamorant2769]

Many thanks Krystyna. I will definitely try to make them. They do look so delicious.

[@afrilifewealth8743]

Definitely going to try these🏃🏿‍♀

[@sheraw5308]

Got my Nama juicer today!👏🏼👏🏼👏🏼👏🏼

[@FullyRawKristina]

Yay!! I hope you love it!!

[@ashtuss10]

Just made these.....they are AMAZING 🤩😍 thank you 💘😊

[@jag2333]

Hi, Yummy recipe. Thank you❣🥰😊🥰

[@from.alaina]

Omggg yes 😍 my fav food of all time haha

[@FullyRawKristina]

Thank you so much! Enjoy! 💞🍉🌱🍓🍇🥒

[@elizabethweaver5029]

Can I just saw WOW I put vanilla in cashew and yes yes yes they were SO good yum yum yum thank you Kristina for sharing 🙏💫🙌😘

[@corriefreed8843]

Oh thank you so much for sharing this, can’t wait to try!

[@crownhealer4c737]

Wonderful! I feel so warm and loved with the sweet energy you shared with us.

[@francescabosco7619]

Absolutely amazing.

[@dettaademoski722]

Thank you so much beauty!!!!

[@sarahnatalia7514]

Looks absolutely incredible! Appreciate your sharing. Where can I access the recipe?

[@nycy3182]

Looks so Delicious!! 😛

[@FullyRawKristina]

Yay! Thank you for being here 🙏🏽💞💫

[@Roselynloveslife]

So Creative !!

[@FullyRawKristina]

♥️♥️♥️

[@nikkinichols1917]

Curious about Kristina’s thoughts about this not being raw. Date syrup isn’t extracted in a raw process and dehydration uses heat. Powdered cinnamon also goes through a heat process

[@LorraFae]

You can make your own date paste easily. You can also powder your own cinnamon, and to a certain temperature all nutrients and enzymes stay intact, so is still considered raw.

[@fionamorant2769]

Please stop being picky.

[@_WhoIsAyla_]

Someone always has something to knit pick about! She definitely says to use the dehydrator or oven at its lowest possible setting as to keep all the good nutrients and enzymes etc in tact. It's still not cooked, it's definitely raw! 🫶

[@kristallilootus32]

Good simple recepie

[@amycuadra9382]

Well that looks freaking delicious!

[@beehouse7029]

Mmmmm 😋 looks delish!!! Yes I have Chris’ app The Raw Advantage and he has this recipe but with plantains like you said

[@FullyRawKristina]

He’s amazing love him ♥️

[@ariella1454]

Those look incredible

[@tjay8396]

I am doing this tonight with dried cherries and hazelnut , honestly make this recipe alot it's so good, could eat these everyday, my first attempt was a fail but still tasty ! Thank you beautiful soul ps your app is such a divine treat

[@FlavoursbyMariem]

Amazing Video and superb cooking recipe. I truly love the colorful set up, Awesome.

[@FeonaLeeJones]

Wow mouth watering !!!! 💖💖💖 ur recipes!

[@millymontalvo8338]

I need to try this ❤😍

[@Traumarawdetoxconsciousawaken]

I can't wait to try this! Thank you!

[@donatina1987]

Kristina you’re awesome, ... personally I don’t like dehydrated fruit as it hurt my teeth... I would love more recipes using low budget fruits in cold climate like oranges, apples, bananas, pears... ❤️❤️ (as there’s not much here atm 🤔 )

[@FullyRawKristina]

🙏🏽🙏🏽🙏🏽

[@MsLadyBluesWorld]

Those look good!!

[@FullyRawKristina]

Most welcome! Thank you for being here 🙏🏽💞💫

[@naazneenkhan4263]

Looks really delish

[@greygiraffe1403]

I will be going to the store tomorrow to get the ingredients! My family is slowly incorporating and increase of raw into our diet. This will be easy to convince my kid to eat!

[@MaryamAli-vd1xv]

They look so amazingly good.

[@sanditollette7071]

YUM ! Kristina, you had my mouth watering !! 😋 I was wondering if you could tell us what is the BEST brand of ZINC to take & where to buy it from ??

[@HelloGreen]

Looks amazing Kristina!

[@pinkharmony9796]

You're a beautiful grandma!!!!

[@lisapainter1745]

Look amazing 👏 thank you

[@traceysoudine6472]

Looks so good kristina ...got to try it

[@FullyRawKristina]

Thank you so much and THANK YOU for being here 🙏🏽💞💫

[@secondskinfillers8709]

Looks amazing

[@nysunra]

How innovative, yum! 🤤

[@katiechat3681]

Amazing beautiful Kristina. Sending you much love and appreciating your creativity. Love from San Antonio!!

[@lulucharlie8683]

I love your hair!

[@shannonfitzgerald8909]

Hi Kristina, these look beautiful! I’m allergic to bananas so do you have another suggestion?

[@ashtuss10]

Maybe try sweet potato?

[@AlexisLynn10]

They look like little roses!

[@aangel0293]

Thank you sharing lovely Kristina ! 💕 Se ven delicioso 😋

[@FullyRawKristina]

Most welcome! Thank you for being here 🙏🏽💞💫

[@andreaherrema503]

Wow that looks epic!

[@skarletsilk]

Esta fabuloso muchas gracias!!

[@NoMinorActress3]

How ripe are the bananas? Like what amount of ripeness do you recommend?

[@hazelalm]

Hi Kristina, Thank you for this delicious recipe. Could you specify how much of the date syrup and cinnamon you use?

[@karostrand]

Very creative!

[@susanferguson4271]

Can you substitute another nut or seed for cashew?

[@rhonnelsimms6550]

Thank you...I was just thinking about this. We must be flowing together. Also, if u ever make a cookbook, I would want to buy it.

[@FullyRawKristina]

Most welcome! Thank you for being here 🙏🏽💞💫

[@Devonellah]

This looks amazing - I could also see some thinly sliced apples as an alternative to the Banana.... . :)

[@Snugel]

What an awesome idea❤️❤️❤️❤️

[@maran17]

These look Amazing! Can you substitute any other fruit for banana? Allergic... would papaya work?

[@elenaenciso6972]

Me encantó! Lo voy a probar para año nuevo. Tengo la Excalibur con tapa blanca jeje. En cuanto a la temperatura son 118• F, right? Gracias Kristina, you inspire me 💕

[@katherineprentice7645]

Ella dijo que para usar el orno ponga la temperatura a las 118•F. Creo que la Excalibur automáticamente se pone a las 115•F y eso está bien 😊 Espero que he explicado bien. Español no es mi primer idioma 😂

[@cindys2995]

​@@katherineprentice7645 Estoy aprendiendo español. Lo hiciste bien en mi opinión, jajaja

[@JohnOv3rblast]

smashing!! bliss!

[@sharkweek44]

Omg looks delicious

[@Washitaw]

Looks good 😊 & healthy.

[@mackenziemurray7537]

Kristina!!! Come through girl!!!! Yum!!!!!

[@FullyRawKristina]

Thank you so much and THANK YOU for being here 🙏🏽💞💫

[@Cravenn5]

Hi Kristina🌱 I hope you are well! I was wondering what temperature did you use for the bananas ? I’m making this deliciousness tomorrow❣️🥰

[@edonna7370]

Great question..thank you...hope she replys6

[@georgiedruce1688]

She says the temperature at the beginning I think it was 108 degrees.

[@robbincameron6175]

I want one! I will come to Hawaii for one of those ! 😮😊

[@Kat_thesirena]

they looked soooo delicious i definitely need to make these in the future! 😋

[@FullyRawKristina]

Most welcome! Thank you for being here 🙏🏽💞💫

[@savage_in_the_kitchen]

Really best vegan recipe😋👍❤️

[@alesiaw7048]

💚👌🏾🥇. Thank you so much 😊.

[@amybaker5856]

Thank you for sharing Angel!!!!!💗. I will be making some this week!!!!!!✨✨✨✨ Have a beautiful weekend as well✨💜🌈💗

[@hi-tu9zr]

hi what are the best foods you have done as a vegan

[@ItsBellum]

Trying to not eat them so they can dehydrate for another 4-5 hrs would be challenging lol

[@FullyRawKristina]

I know! Too good!! ♥️

[@SherwoodTaz]

Sincere question - how is adding heat keeping it raw? I thought raw was no cooking, baking, frying etc.

[@TheZephyrwolf]

The idea of eating raw came about because cooking things at high temperatures breaks down certain enzymes and can take away certain nutrients from food. When you dehydrate things at 118 degrees or lower it keeps all of the enzymes of the food intact. Most raw vegans consider dehydrating acceptable. However,, some foods are actually more nutritious when you cook them at a high heat. Always make sure to do your research before trying any new diet.

[@shacheb]

Looks delicious 🤤

[@FullyRawKristina]

They are! I hope you try them!

[@4141jmkm]

Good idea

[@StephanyMcCormick]

How long to leave it in the oven??? I don't have a dehydrator yet❤

[@myssakay]

Saving this recipe! I’m not sure if I’ll have the patience, but maybe this will be my contribution to family holidays, haha!