FUN LATIN SOCA DANCE WORKOUT (Keaira LaShae)

[@Hairwegro]

Still my favorite workout buddy 4 years later

[@annie1779]

Same here!!

[@sirrayahjohnson2016]

Yuppers she helped me go from 300-200 but I gained it back after finding out I had congestive heart failure from a heart tumor. I’m determined to be a solid 200 again. I don’t wanna be skinny but I was definitely thick 😂❤

[@MOVEFitnessLLC]

I love you TeamLASHAE! So proud of you guys for rockin' with me and taking initiative to create a more healthy active lifestyle

[@alexisdew4052]

Keaira Lashae: best Motivator ever!

[@Hazelhouse]

I DO THIS WORKOUT EVERYDAY AND I FINALLY SEE MY CUTS !! AND MY ABS ARE COMING IN !! I LOVE YOUUUUU #TEAMLASHAE

[@x3Nessa]

this same video? everyday

[@pegasusdey]

and how long have you been doing ???? do let us know !!!!

[@myyole1]

I know this is old, but I'm doing it anyway. I just finished day 1 work out, 29 days to go. I am going to do it by the grace of God. I will post every day to keep myself countable. Thank you Keaira, keep it up. God bless! love your energy

[@youssraiadsou.282]

Marie Gourdet update?

[@MoMoOBrien]

HOW DOES SHE LOOK SO BEAUTIFUL WHEN SHE DOES THIS? I do it and I look like gollum with a hangover!

[@nataliab3571]

HAHAHA right! I do it in front of my tv (I put the computer on top of the television) and I can see my reflection as I'm doing it. SO awful. HAHAHA.

[@kimmykittykins]

LOL! I have to just laugh imagining doing this at the club or anywhere for that matter. No. I swear I never realized I had knees before. I have no idea what to do with them lol. Love the work out though and she is STUNNING.

[@Kruemmel97]

haha me too but I still love it

[@melindawheeler4850]

You said "feel the fat dropping" and I thought, "no, but I feel the fat flopping!" LOL I enjoy your work outs, though I'm sure I look ridiculous doing some (most) of the moves! But they're fun and get me moving, so thanks! I look forward to seeing more!!!

[@Yahshuaismyeverything]

lmao

[@jewelrybyjamaica]

This is the first Zumba type class that I've ever completed. I've always felt uncomfortable being in a gym doing these moves. I'm grateful that you have fun videos like this. I'm excited to be starting the 30 day challenge today too.

[@ChelseaAK07]

Just finished doing this , I wanted to stop half way but you were so encouraging I pushed through it and finished it.

[@Billaki36]

I looooooooooooove this video. Thank you, thank you, thank you!!!!! I am 48 and used to be a dancer back in the day. You are getting me back into it!!!! Great workout!!!! Soca or not :)Haters, get off the page.

[@KeairaLaShae]

Yes. It's a re upload

[@kywildcatgirl04]

Me being a girl that cannot dance I appreciate your dance workouts so much. I can actually follow along! Thanks!

[@marshawallertx]

Gotta LOVE Keaira LaShae's workouts!!!!

[@NaeBae7]

Just started my 30 days and I am out of breath and sweating! I am so happy because the workout is not boring! I will keep you up on my progress.

[@victoriaedgar1257]

I love dance workouts! I find any other type of workout makes me super jittery and irritable, but dance makes me feel so relaxed afterwards. Thank you for the video!

[@coddswaddle]

I've been off the cardio wagon for a few month, but I've been a beastess in the gym and I love dancing so I figured, sure, it's a rest day from weights, let's dance around the living room! I'm exhausted, dripping sweat, and my legs are screaming! YOU ARE AWESOME!!! I think I found my new rest day addiction!!

[@mellm.6473]

Thank you so much for these amazing workouts! Started doing the booty pop and the raggaeton workout, combined it with the right diet and lost a lot of weight on my belly, but and thighs! Switching up a different workout from your playlist every week is soo beneficial for weight loss, and once you see yourself progress with the moves and time the feeling is awesome!! Keep up the good work, Keaira ^_^ lots of love from Bulgaria!

[@peachykeen221]

I watched this workout and didn't think it looked that challenging, but I tried it anyway and oh my gosh! Surprisingly difficult - I had to pause it to catch my breath and I am soaked in sweat! SO much fun! I love all these dance workouts, they make working out so much fun. Love xox

[@imcrzy94]

i never danced before and i didn't think this was going to make me sweat but when i was done i was soak in sweat. thank you for showing me something new

[@maddiedreamer9085]

First time in my life I had a workout that I enjoyed so much ! :) Keaira you are amazing !

[@emilylovely77]

Keaira, I love this work out, I used to do Zumba/socasize all the time at home but now I'm teaching in Thailand and thanks to you I can keep up with my favorite type of exercise! Thanks so much for posting your videos!

[@arelialvarez0912]

I gave up a week ago got bored with push ups and sIt ups and your videos gave me motivation again to work out :):) you have no idea what a change you've made

[@RighteousRobin726]

Me and my little sister did the whole video! It was so fun! Definitely checking out more workout videos!

[@ericabeaty2376]

I love your workout videos. You have put out every one that I need. I don't even go to the gym any more since I've started working out to your videos. I burn more and sweat more with your workouts . I'm working on losing 80 lbs and thanks to you in 2 months I have already lost 10. Thanks for the motivation!!!! #teamLaShaeletsgetit!!!!!!

[@TwistedBeauty269]

This is always my favorite workout of the week! I'm on a business trip and am doing it in my hotel room. LOVE IT!

[@jmaessen3531]

This was super fun thank you! You're a great teacher!

[@MemelyBby]

My favorite part: DO THIS FOR YOU! YOURE DOING THIS FOR YOU!! I love you girl!!!

[@Kruemmel97]

This is one of my favorite videos of yours. I am doing it since 2013 haha. Haven't done it in a while now and I could tell that even though I haven't done it in so long, I still got a lil better haha. Watching you now is so crazy, since you developed so much and I am so happy. I think you are an inspiration for young women, at least for me. Because I never thought and never believed that you could learn to dance. Don't get me wrong I still kinda suck :D but while dancing along this one I had fun and I guess if you are dedicated to learning while enjoying what you do, you could learn anything or at least improve. I doubt that you will read this tho :)

[@092AM]

I'm melting away doing your workouts everyday Keaira!!!! THANK YOUUU

[@finjiii]

Just tried this after being really depressed about my body-So happy I found you! This made me sweat like crazy, but different to most youtube workouts I never felt like I wanted to stop, cause I was enjoying it so much! I am so going to try your other workouts! Thanks

[@ForHisGlory920]

love the music!!!, this is going to be next favorite dance workout video, next to the reggae dance workout!!!!, I cant believe zumba would hate this, they're nothing but haters!!!

[@kyleesmileyXD]

I just have to say I have never had a ounce of rhythm but doing this workout with you I actually feel like I can dance for the first time in my life. Thank you so much for this. It has given me confidence in myself. #TeamLASHAE!

[@talesofalibrarian1]

Oh my. This is so much fun! Sweating like crazy!

[@missmarcy321]

I really loved it !!! It's like what I would prefer to do to get a great workout thank you !!

[@marysesay90]

Never commented on any one's youtube video before, just want to say THANK YOU. Your great.

[@mindywood3326]

I just did the workout for the first time and I love it.... It has been hard for me to find something I could do because I have back issues, and I must say this was actually pretty easy on the back and joints. I will be using this for my body conditioning, and restoration. Thanks Ms. Keaira

[@SynsationalCinnamon]

Just finished this workout! At 1 am lol. I feel great!

[@Brandi1Nicole24]

well i started this video 2 months go and I started at 215,I am now 179,with a proper die and this workout,plus the ab workouts Keira has has helped me alot and I must say i am very happy

[@ChanetNiicole]

I did it!!! This is my first time actually "really" working out since I had my baby (7 months ago)... I can't believe how great I feel lol, I'm glad I found you.

[@swtcocao]

Now thats what I m talkin boit. Great work out! I attend moderate level zumba classes and wanted something to do at home when I dont feel like going to the gym. This is an excellent workout that really gets my heart pumpin. Thnx a lot

[@serrickson91]

So awesome! I was getting bored with my Zumba DVD collection, and decided to look up some other stuff to stay working out. I hit the jackpot!

[@marammahajna1035]

So cool! I just did the whole routine! In my room thank you!

[@uoy46]

I love it. I can feel the burn and have fun at the same time. Don't let the hater's get you down.

[@iovedo9490]

I LOVE this! I had my heart rate monitor on, and in doing just 25 minutes of this dancing with you, I burned 200 calories! You are awesome! Get it, girl!

[@SuthenGirl]

Thanks for these great workouts & your positive energy.

[@ebbitheeprude2345]

Beyond glad this is back, I had it in my favorites and it had that stupid frown face that it was removed. Thank you for re-uploading it lovely !

[@Zimah1]

she is so positive adorable and talented. go girl! I love your workouts!

[@A8opi]

Girl, congrats !!!! you are so funny, so great and you have such a contagious energy !!! LOOOOOOVE IT

[@mystyque01]

Thank you so much! I'm a 5'4" 190lb fat girl with no coordination... that workout was fun & i didn't feel foolish doing it (like I usually do when I try to dance). you are so motivating! You have a new subscriber.

[@candyhearts313]

First day COMPLETED ahhh the rush is amazing !!!! THANKS

[@spoileddiva313]

I am so happy I found your videos. I am trying to work my way to a healthier fit lifestyle and had been doing the normal treadmill and bicycle cardio. I wanted something different because I like to dance. CHILD.......I have sweated more doing 10 minutes of this than doing 40 minutes on the treadmill and it was actually fun. I will admit, I stopped like 3x in 13 minutes but got right back up. Thanks for creating these videos. I am going to get my bestie to do these with me :-)

[@starla635557]

Keira your amazing 2.3 of day one done I really hope you read this because I think what keeps us going is not only you constantly telling us not to give up by also your humor thank you so much sure hope I see results !

[@crashingon2you]

Killer once again!!! Sweating like crazy!!! I love this soca workout!!

[@MzNina039]

I love this video! Fun, effective, and easy.

[@Mellybeans0919]

First time ever doing zumba and dang it is hard, but oh so fun. I can't move nearly as fast as you! I love your videos, will be coming back again for more.

[@Gurke30876]

please keep uploading! your videos are awesome, i've even recommended you to some of my friends and they are equally as excited

[@MOVEFitnessLLC]

STAY TUNED FOR my new series of workouts that will be posted every Saturday, called "SUPERHERO SATURDAYS" and my cooking series full of awesome, tasty, and healthy recipes called "In the Kitchen with Keaira LaShae"

[@kARENMACkEN760]

this great love all your videos. its like right when your about to give up you start staying inspirational things to not give up and it keeps me going.

[@YoshiLei]

Ahhh please put more dance workouts up Keaira! I love them! x

[@browncoolie91]

im from the islands and this dance looks so fun. im doing this as soon as i get home!

[@missorchidea9434]

loving your videos Keaira, i am so happy I found you ...thanks ! :)

[@merelionne331]

I'm just getting back into working out and you are so much fun. I really enjoyed this workout and while I was modifying some of the moves because I just was NOT ready, you motivated me to still get some of the full jumps in. Definitely subscribing!

[@tatianabreton6280]

Day 1 HAD A GREAT WORKOUT CAN'T WAIT FOR DAY 2!

[@Astoldbykeesh]

Day one of many! So I came upon your channel by accident! I have tried everything p90x, The Firm,The Bean, Hip hop abs, and pilates with Denise Austin. I must say that I had so much fun and worked out without it feeling like I was dying, well I did feel like dying but if I want to be in shape and have lose weight I have to keep this going and because this is fun I am definitely down for the ride! Thank you so much!

[@bbbginger]

super dzięki dzięki taniec z Tobą daje mi sporo energii do Zycia a ma 63 lat

[@soareluiza]

So happy for the re-upload! I love this workout!

[@idareu2able]

LOVE LOVE LOVE YOUR PAGE! 25lbs LOST! AND STILL LOOSING! THANK YOU FOR MAKING GETTING HEALTHY SO MUCH FUN!

[@actionman852]

Hi Keaira!! I had so much fun dancing with you and I will keep doing it becouse I like it very much! Greetings from a girl from Slovakia!

[@jenetteaquino9013]

I love this work out, I already see the result for Two weeks! thankyou

[@MissPrincessFire]

This is amazing. Not only am I getting a great work out out of this to the point that I am dripping sweat, but I also feel like the more I do this routine, the better of a dancer I am becoming (I am horrible dancer, shame on my Carribean self)

[@dupree127]

THIS WORK OUT IS THE BEST EVER I just love it... I was looking, looking FOR IT so glad it is back....

[@Yashiros1chic]

Dear Keaira, I'm a seventeen year old white girl who wanted to gain muscle and cut down a bit of fat- I'm not overweight or anything, I just wanted to look and be the best I could. And then I found this, and your other videos. You have kicked my ASS every night, and I proudly adopted you as my fitness instructor. You will never know how much you have changed my life-- thank you. =)

[@jayjohnson8393]

aaaaaaaaaaaaaah i cant get enough of this workout its my fav! thanks keaira ^_^

[@TAHEA08]

Om I just found you and I'm loving how u have it all planed out. Cuz I think I need someone to push and set a plan. Thank you so much and I will be starting day one soon. Mahalo

[@alanakdub]

Love this video and your attitude! Great way to start my morning.

[@Homeless35]

I dont really like to workout, but this is different from a traditional workout. I am so glad your doing these videos.

[@ashleyford2696]

Omg Just finished day 3...I have been drenched in sweat every single day. This is amazing!

[@lovesweetstach]

Got me sweating! Love your energy. Your positivity keeps me motivated. .... you are simply radiant!

[@Adrian-s5r]

You are awesome!!! I did this tonight and I am sweating!! Please keep the work-out videos coming!

[@hyperionlee5288]

whoa after doing this today I sweat like hell and tired as well. It's my first day hope I can make it again tomorrow. Thank you for this workout video keairalashae!

[@nehasap1312]

Thanks for inspiring lots of people, really love your workout

[@chelleum]

Great workout!! I do this workout early in the morning, before I go to work.

[@MsTiaDGB]

Amazing workout Keaira. Thank you so much! I really appreciated the workouts you provide for those of us without gym passes. It means a lot

[@jayjayc2862]

I actually love excersising to these videos because its not just to loose weight its also a lot of fun :)

[@GawjuszOne]

I loveee this video.....i love the challenge im actually doing your 30 day challenge im on Day 26 now!! Didnt think i could do it but i did :) im proud of myself i lost 10lbs all together. 21 day challenge u got next im doin as well right after!!! Thanks!!

[@bubblejumm]

Yay thanks! Missed the gym so I found this. Sweating like crazy!

[@xxBBxxChaneL]

This is my favourite workout... I love it !!

[@niagraceny1]

Day 1 done! I was on here looking at this b4.... my mind was not ready. I wanted it but was being lazy about it..... now im up at 5am to get my speed walk n jog on baby!!! Now ill add ur workout dramatics to my mix!

[@rondalynette3525]

Thank you great work out you are amazing. I do modify your moves but of course with good form. I can slow it down speed it up and catch up. Thank you again great job

[@flybabynina]

YAY! so glad you re-uploaded! :D this is one of my fave work out to do!

[@annreed2138]

First day loved it cant wait until tomorrow so glad I ran up on this.

[@nadinapowell5820]

Over a decade later and still SOO much fun 🔥🔥🔥‼️

[@Bianca-nn2in]

this workout changed my life! thank you!

[@Masiello09]

Wow this workout is great! i never thought i would be so out of breath right now :P You're doing a great job and you have a great presence,once again great job!!

[@Br1Jay1]

I was DYING !! like dripping is sweat , but it was sooo fun ! and im really proud of myself for lasting !

[@meganfelix4183]

This was great! i'm sweating bullets right now. I think I'm gonna do this work out three times a week! Thankkssss

[@WonderIndigo]

It's crazy, I'm always unsure which exercises I want to make. Intuitive then came to my head: Dance Soca with Keaira - let's go!

[@kayanarashawn6519]

Day 1 even though it's August 30th, but I said what-the-hell I might as well start I'm not doing anything today. Love this workout, I had so much fun! I have so much energy. Can't wait to do the others. TeamLASHAE!

[@kaydenpat]

Great workout. Love the boots.

[@laceymorris8570]

Just started this and lasted about 10 minutes. And was drenched in sweat 💦 but desperately needing to shed a few pounds. Thanks for the video ❤️