Functional Hip Opening Flow | Yoga with Patrick Beach

  Рет қаралды 16,564

Patrick Beach

Patrick Beach

Күн бұрын

Пікірлер: 185
@omextracts
@omextracts 6 ай бұрын
Incredible flow
@patrickbeachyoga
@patrickbeachyoga 6 ай бұрын
good times for sure!
@victoriamcgarry-gt8tj
@victoriamcgarry-gt8tj Жыл бұрын
Thank you ❤️. Practice 6 days a week. Brilliant. I like fingertips for cobra. I go to head stand instead of hand stand. Really enjoyed the journey and progression. In combination with physio have corrected age scoliosis. Can do wheel, side crow,stand up from seated cross legs. All because of you.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
this is so amazing to hear, congratulations on following your path and finding a connection to your body!
@che-leeparker7569
@che-leeparker7569 Жыл бұрын
Super glad channel's active again! love your creative flows! (and I've exhausted your alo yoga series!) thank you!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for joining in these classes i hope you had some fun with this one, if you want longer fresh classes weekly i release them on Commune!
@bronwendavies2307
@bronwendavies2307 Жыл бұрын
So glad you’re back on the channel! Incredible teacher - love your classes 🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
welcome back to the vibe, thank you for taking part in it!
@PeggyCrandall-en7pe
@PeggyCrandall-en7pe Жыл бұрын
After MASSIVE yardwork this was what my body craved. Thank you for sharing your gift with us❤️
@makeupbyewanwalker250
@makeupbyewanwalker250 Жыл бұрын
All of your classes are absolutely magical! Infinite ♾ love and gratitude for your divine light 💫☀️🌈😇💚💜🙏🏿
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear you are enjoying the journey, thanks for practicing with me!
@Sacredbeautypriest
@Sacredbeautypriest Жыл бұрын
@@patrickbeachyoga it’s a pleasure 💯
@philiphogg1983
@philiphogg1983 Жыл бұрын
these recent practices have been amazing thank you patrick
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
no worries, thanks for joining in!
@vbacote
@vbacote Жыл бұрын
Thanks for this practice and the reminder to be present in my journey (instead of thinking about how I am not as strong and flexible as others, etc).
@tomgrah
@tomgrah 3 ай бұрын
Thanks so much Patrick. That flow always comes to the rescue in a flexibilty emergency 💪
@patrickbeachyoga
@patrickbeachyoga 3 ай бұрын
happy to hear it, have a great day!
@mercymuteke2256
@mercymuteke2256 10 ай бұрын
Briliant practice. felt so good afterwards. A keeper to be doing it atleast 3 times a week.❤❤
@amandaskelly430
@amandaskelly430 Жыл бұрын
Revisited this class and I enjoyed it as much as I did the first time. Great to get into the hips after a run 🏃🏼‍♀️. Thank you Patrick can’t wait for more. 😊
@heatherrothwell2204
@heatherrothwell2204 Жыл бұрын
Thank you! Such a simple and calming hip class ❤
@lets_plan_a_date
@lets_plan_a_date Жыл бұрын
Yay, really enjoying these new videos and celebrating that you are back. At 48, I've got more strength, more flexibility and better coordination for every week and I feel very proud of myself for being able to do the more advanced moves (except the handstands). I certainly couldn't do that when I started exercising with your videos 2-3 years ago. Thank you for your gifts.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
so cool to hear you dedication to the practice has opened up many possibilities, enjoy the journey and all that comes with it!
@AnastasiaNapreeva
@AnastasiaNapreeva Жыл бұрын
Thank you so much, dear Patrick, for such an amazing practice❤ With Love, from Heart to Heart🙏 Namaste🕉
@adapirillo8695
@adapirillo8695 Жыл бұрын
Thank you for coming back Patrick I’m enjoying your new glasses are very lucky to have you back❤
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be back, thanks for joining in!
@CienciaPelada
@CienciaPelada Жыл бұрын
thank for keeping me sane Patrick, you're amazing
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy anything i share is helpful for you 🙏🏼
@AshleighStallard
@AshleighStallard Жыл бұрын
Love that you’re back Patrick! I get so much out of your classes and often come back to them - the simplicity, yet challenging nature makes them so well balanced x
@ASMRkalma
@ASMRkalma Жыл бұрын
This was the first time I was able to do a full reclined heroes pose. There was a moment of panic with the depth but I allowed myself to give into the pose. It was a joyous moment. So happy that you're back on KZbin posting regularly
@nataliasaco1670
@nataliasaco1670 11 ай бұрын
My hips say thank you, Patrick! ❤❤
@patrickbeachyoga
@patrickbeachyoga 11 ай бұрын
have an amazing day!
@BabaGuniverse
@BabaGuniverse Жыл бұрын
Thank you for coming back. We missed you patrick 🙏🏾
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be back, thanks for joining in!
@nikkiberry5091
@nikkiberry5091 Жыл бұрын
Omg, this was exactly what my body needed. Zen.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for practicing with me!
@TheNewYear75
@TheNewYear75 Жыл бұрын
he’s back!!!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
here to stay 😊🤟🏼
@James-eh2rz
@James-eh2rz Жыл бұрын
Perfect flow for the end of the week & good to be practising with you again over in London, UK.
@nico9747
@nico9747 Жыл бұрын
So glad the channel is back on! You’ve been missed
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
the vibe is good, thanks for being here!
@wojciechkowalczyk9953
@wojciechkowalczyk9953 Жыл бұрын
Best yoga on KZbin, I'm so grateful you're back with new lessons. Your practice has the best effect on my development of strength and flexibility❤🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thank you for joining in and sharing some kind words, have an amazing day!
@carolinapendola
@carolinapendola Жыл бұрын
Patrick, thank for this amazing class!!!!Un saludo desde Argentina 🤗
@adelarodrigo6788
@adelarodrigo6788 Жыл бұрын
Thanks for this! Did this one after a short run. Feels amazing🧘‍♀️
@marzia.throughthelookingglass
@marzia.throughthelookingglass Жыл бұрын
You are more than welcomed back! 🌸🌸💖
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be here, have an amazing day!
@josecortez1001
@josecortez1001 Жыл бұрын
Lot of tensions after a long run yesterday. This was great and a bit intense. Thank You.
@reneeyvette
@reneeyvette Жыл бұрын
Thank you so much for this practice! Great hip flow.
@Lara-ym2py
@Lara-ym2py Жыл бұрын
Thank you for such wonderful class ❤
@annavillanova9649
@annavillanova9649 Жыл бұрын
Loved this practice ❤
@amandaskelly430
@amandaskelly430 5 ай бұрын
Great class PB thank you 🙏🏻
@emmafreeman1398
@emmafreeman1398 Жыл бұрын
I love how as i get to work from home on a Friday, that now coincides with your new practice being available 🤩 (european time). Thank you for such a sensation-full hip opening flow 🙏🏼
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy this little session was available for you at the right time!
@bronwynwilmot3133
@bronwynwilmot3133 Жыл бұрын
Thank you so much Patrick - love having you back on KZbin - one of my few favourite teachers. If ever in Australia love to practice / train with you in person. ❤
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
i will be out that way soon, most likely in the september/october timeline!
@bronwynwilmot3133
@bronwynwilmot3133 Жыл бұрын
@@patrickbeachyoga ooooh - will you be doing any trainings, workshops etc. If so how do i find out. Love to practice with you ❤
@Markbarr9
@Markbarr9 Жыл бұрын
So glad you are back, Patrick! I've missed you a lot! And thanks for an amazing practise!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be here, thank you for joining in!
@az26797
@az26797 Жыл бұрын
Thank you! much needed!
@yolandapruiz3104
@yolandapruiz3104 Жыл бұрын
So happy to have u baaaaack
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be here, have a great day!
@bernicesander
@bernicesander Жыл бұрын
So stoked you’re doing classes again, I’ve missed them!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
welcome back to the mix!
@akingham1311
@akingham1311 Жыл бұрын
Loved this!
@thomasangarola7434
@thomasangarola7434 Жыл бұрын
thank you Patrick! happy to see you again !
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
welcome back to the vibe!
@giaanferreira2711
@giaanferreira2711 Жыл бұрын
Thank u so much fro coming back, patrick!! I am coming back to practice yoga , makes me feel so much better to start the day this way!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
welcome back also, happy you enjoyed this session!
@bransollepascale1878
@bransollepascale1878 Жыл бұрын
Thank you so much, to start the day before going to work and be sitting most of the day. Your teaching is just amazing as always💫
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
i appreciate the kind words, thanks for being part of the vibe!
@Vicmatausto
@Vicmatausto Жыл бұрын
Thanxs for ur service
@maeveryan9729
@maeveryan9729 Жыл бұрын
Great class thank you
@salsas69
@salsas69 Жыл бұрын
that reclined hero pose has given me trouble throughout the years, but like you said, practice practice practice... Thanks for the encouragement Patrick!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
be patient in that space and trust your process!
@amandaskelly430
@amandaskelly430 3 ай бұрын
Back again ❤amazing class PB. Thank you 🙏
@patrickbeachyoga
@patrickbeachyoga 3 ай бұрын
thanks for coming through again!
@Jana-fo5ff
@Jana-fo5ff Жыл бұрын
This was really good. I feel much softer in my recently super tight lower back. I didn't realise I missed doing your classes, they are great! Thank you so much :))
@juliemarquez7844
@juliemarquez7844 Жыл бұрын
Glad that you are back and I love your classes - they all seem to get saved to my “yoga favorites” file. I’m someone with tight hips and weak core, so I appreciate you always addressing those areas.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for saving the sessions, happy to hear you are finding joy within them!
@kimklos208
@kimklos208 Жыл бұрын
Exactly what I needed today!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear this one landed for you!
@julianadelaurel
@julianadelaurel Жыл бұрын
Itbwas relaxing and great. Thnks Patrick, the sky man! ;)
@Kyraanastasia
@Kyraanastasia Жыл бұрын
Love the space.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
it is a fun little spot to practice for sure!
@Jelise27
@Jelise27 Жыл бұрын
Thank you for coming back. Enjoying your new flows and focus on different part of the body. ❤
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
building everything one step at a time 😊🤟🏼
@jennifereccles8609
@jennifereccles8609 Жыл бұрын
Had no idea how much I needed this. Am going to Google some more hip opening sessions now! Thanks Mr B x
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
there are plenty in my library for you to dive into!
@adam.motions
@adam.motions Жыл бұрын
Amazing, so grateful you’re back on here 🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be here, thanks for sticking around!
@pritipatel4191
@pritipatel4191 Жыл бұрын
Love the creative sequence always.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thank you for practicing with me!
@helenhey1918
@helenhey1918 Жыл бұрын
Wow. Lots of emotional release with this practice. Also, some unexpected abilities to do the squatting on toes movements. Thanks for the encouragement and leading this practice!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear you found something new in the journey!
@SienaFit
@SienaFit Жыл бұрын
Did this before work! Was a great start to my day!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
love to hear it, have a great day!
@WibbsYoga
@WibbsYoga Жыл бұрын
So good to have you back on the channel fella. 🙌🏻🙌🏻 missed the classes
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
brooo i miss seeing you in general, hope life is good!
@WibbsYoga
@WibbsYoga Жыл бұрын
@@patrickbeachyoga right up there with you fella. Need to catch up when you next come to the UK
@tracyg9160
@tracyg9160 Жыл бұрын
Thanks Patrick. Such a great class.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
🙏🏼🙏🏼 have a great day!
@josianelengyel2853
@josianelengyel2853 Жыл бұрын
Thanks Patrick - enjoyed the flow particularly the seated feet raises - they felt great, and ooof those elevated heel chair squats were tough - love the challenge 🙏🏼💥
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
haha those are no joke for sure, thanks for rocking with me!
@sofiasofia-vg2yp
@sofiasofia-vg2yp Жыл бұрын
Thank you for a lovely practice 💓
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for joining in 🙏🏼
@valenchinadiazz
@valenchinadiazz Жыл бұрын
Thank you Patrick!!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thank you Valentina!
@Nonnukkaliini
@Nonnukkaliini Жыл бұрын
An awesome class! Very well built. I was amazed I was able to do it all, even though I have been takin it (too) easy in my practice for some time. Thank you ❤️
@Nonnukkaliini
@Nonnukkaliini Жыл бұрын
And it was my 888:th day in a row according to Insight timer 😁
@goodcompany7302
@goodcompany7302 Жыл бұрын
Another 🔥 sesh! Tlazocomati 🙏🏼🐉
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for rocking with me!
@karinacervantes4099
@karinacervantes4099 Жыл бұрын
MUCHAS GRACIAS POR TU TIEMPO, POR TU SABIDURÍA Y LA PRÁCTICA
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for joining in!
@sophiabarr3219
@sophiabarr3219 Жыл бұрын
Loved this class! Still feel like my crow isn’t correct though, would love thorough crow instructions/tips and strengthening to achieve the hold in the middle 🎉
@TheBlueVessel
@TheBlueVessel Жыл бұрын
Very good practice as all of them! I always do your sessions first thing in the morning🤩. Thanks Patrick!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
this is a great one to start the day for sure!
@rodneygrey284
@rodneygrey284 Жыл бұрын
My generally tight hips feel very open right now! Another great class. Thank you, Patrick! 🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for practicing with me Rodney!
@tizianarompelberg8907
@tizianarompelberg8907 Жыл бұрын
Thank you.. this was awesome. It went excellent. It resonated with me.. gratitude Tiziana.. Québec. Canada
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear you found something for you in this one, have a great day!
@natalierowland1109
@natalierowland1109 Жыл бұрын
This was absolutely just what I needed after my run today. Perfect stretch and cool down. Thank you.
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
yesss what a nice fit, have a great day!
@amberallder235
@amberallder235 Жыл бұрын
Welcome back ❤ so good to practice with you again on a new class
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for taking time to join in!
@simonrobinson1317
@simonrobinson1317 Жыл бұрын
Absolutely loved this flow! Loved the pace and the creative transitions! Great to have you back on YT! Can’t wait for the next video! Thank you, Sir 🙏🏻
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be back, thank you for joining in!
@barbaramariakimpfler5588
@barbaramariakimpfler5588 Жыл бұрын
Amazing practice, thank you, I'm glad that you're back, 🍀💙
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
i’m happy to be back!
@dimitranikitara972
@dimitranikitara972 Жыл бұрын
Thank you again!!sooo good!I enjoyed every minute,every movement,,,,
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
🙏🏼 thank you for being part of the vibe!
@antjebauke9543
@antjebauke9543 Жыл бұрын
Very thankful to see you back on a regular basis, great balanced classes presented by your calming voice 🤍
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for joining in!
@jotan3381
@jotan3381 Жыл бұрын
Always a good practice with you. Thank you
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy you could join in 🙏🏼
@mhmanzano1
@mhmanzano1 Жыл бұрын
Love it!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for practicing with me!
@PurpleHazel
@PurpleHazel Жыл бұрын
My hips carry a lot and it was very helpful!!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
have an amazing day!
@karinekmk9293
@karinekmk9293 Жыл бұрын
Patrick this feels so great now in my hips ! I wish some day I can float from downdog to standong forward fold, as you do😉
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
you can with time in practice, happy to hear you are feeling good!
@barbbrazes869
@barbbrazes869 Жыл бұрын
Excellent creative, challenging and fun class! Loved it! So happy to practice with you again! Thanks!!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for joining in, happy you could be here ✌🏼
@gracewithnaz
@gracewithnaz Жыл бұрын
Love your practices Patrick, always feels great!!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear this one landed for you!
@LuisMolfino
@LuisMolfino Жыл бұрын
Thanks Patrick for another rad session. All the best from south A! 🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
all the best to you too, have a great day!
@tanyaguryel4922
@tanyaguryel4922 Жыл бұрын
Great one thank youuuuuu
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear you had fun with it!
@waves37
@waves37 Жыл бұрын
Love to take your classes at the weekends! Realy cool mix of opening and strength poses. Thank you so much! 🙏💜
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thank you for joining in!
@yogaheartrosalbadiaz3292
@yogaheartrosalbadiaz3292 Жыл бұрын
so exciting to always see a new class from you!!!! ;_) thank YOU
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for checking this out!
@AdamWoodhams
@AdamWoodhams Жыл бұрын
This was great x
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to hear it landed for you!
@kendar4074
@kendar4074 Жыл бұрын
Awesome class as always. I learn so much from you. So glad you’re back ❤❤❤❤
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
happy to be here, thank you for joining in!
@djsaikeram
@djsaikeram Жыл бұрын
I enjoyed this one so much, i've been practicing many of this poses with your classes for a long time and some of them I'm still not able to do them properly because I'm not naturally flexible but I must say that I've improved in some capacity and it feels nice. Thanks Patrick!
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
stay immersed in your process and enjoy the journey!
@pritipatel4191
@pritipatel4191 Жыл бұрын
Thank you 🙏🏻
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
🙏🏼
@teresatam4247
@teresatam4247 8 ай бұрын
Thank you
@DaveHayNBPT
@DaveHayNBPT Жыл бұрын
Hey Patrick Greetings from Hong Kong! I’m glad you’re back. Missed you. I loved this practice. My hip mobility is tighter due to my ADR. Back surgery almost a year agoTrying to get back into my pre op yogi mobility and this practice definitely will help. I’m familiar with your vinyasa as I’ve done some of your videos. I’m just wondering if this is a common version of a standard vinyasa or you developed it for your awakening series? I do Baptiste power yoga and that vinyasa seems to be a common form. I switch it up between yours and BAPTISTE. I love your awakening series. Thx again for the new content!
@adapirillo8695
@adapirillo8695 Жыл бұрын
Thank you❤
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
thanks for joining in!
@kittyg6650
@kittyg6650 Жыл бұрын
Loved this, thank you - also love your Commune t-shirt, is there any way to get hold of one in that colour way??! :)
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
there may still be a few available on www.communeyoga.com 🤟🏼
@TheNewYear75
@TheNewYear75 Жыл бұрын
me and my partner do a “patrick yoga” video almost every day lol
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
that’s so cool, thanks for practicing with me!
@Astrid-d4q
@Astrid-d4q Жыл бұрын
🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
🙏🏼
@yurdanurcaglayan5410
@yurdanurcaglayan5410 Жыл бұрын
🙏Namaste🧿
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
🙏🏼🙏🏼
@robzany
@robzany Жыл бұрын
pls add to your guidance how and when to breath 🙏
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
i always do in the flow, let your breath have some moments of being intuitive!
@lejeffstef
@lejeffstef 4 ай бұрын
🌻
@wanderer1615
@wanderer1615 Жыл бұрын
🥰
@patrickbeachyoga
@patrickbeachyoga Жыл бұрын
🙏🏼
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