Рет қаралды 5,453
Simple is sometimes most effective.
In today's workout we have 3 mass building compound movements performing all sets and reps of one exercise before moving onto the next.
If you're looking to crush your soul and you legs a little more, we have a 10 minute EMOM burnout to finish things off.
Leg Day Warm Up - • Do this 6 Minute Leg D...
Get after this one and let me know how it goes!
#legday