Workout Secrets | 7x Olympia Winner FLEX LEWIS

[@paulvanotterdijk2123]

Followed the Y3T for last 12 weeks. Best gains I ever witnessed in my life! Full round muscles by filling those muscles with blood in week 3 and power up in week 1. Just love it. Started a new 12 week program with different targets for this cycle.

[@BUMYONLEE]

Lecturing about health when he is still juiced to the gills (just not as much as before when he used to compete) cracks me up along with his accent! Bro, chilllllaaax!

[@Matt-ks7bp]

What's funny about his accent? 😂

[@Garcia-elf]

Do as I say not as I do 😂

[@OldCootProductReviews]

In my humble opinion, this has got to be one of the top 5 vids you've done. What I like the most about it is the part where Flex talks about his daily food intake... the eggs and bacon, the other 2 meals, etc, and ending with eggs and bacon. Oh, the Vince Gironda workout vid was awesome too, definitely in the top 5. 👌 Keep up the great work. You're crushing it.

[@Dontwerryboutit]

There are no secrets. Just train fucking hard and eat right.

[@johnathanhernandez5502]

And just a little bit of juice 🧃

[@Panzer67]

You like the juice, ehhh?

[@whatever_it_takes6691]

What do you think is more important? Supplements or working out?

[@bet_addict]

Bit of orange juice

[@DrewPWebos]

Seth Vs. Flex 🤨 so much alike.

[@Chemlightproductions]

HERE'S A WORKOUT SECRET, ALL IT TAKES IS ONE SET!

[@FirasSalman-gd9lp]

Heart beats

[@oliverposniak1254]

Thanks😎👍💪

[@macefentura]

Flexington Lewis still has huge forearms.

[@leelunk8235]

NOT

[@kevinfisher3663]

Love FLEX!!!!!!! He is the BEST!!!!!!

[@brandonyoung4910]

FLEX BEST

[@maxbiofit1230]

No secret someone got beaten with same secret

[@odinsonthered9226]

All the mf in the comments think steroids magically puts you in competitor ready physique.

[@stevend481]

Theres no secrets

[@fivestarlimos]

yes there is IT CALLED STEROIDS😂

[@coachjoe1969]

Really but Dorian Yate he train only 45 minutes do you believe all you guys only 45 minutes become huge,😂😂😂😂😂 Funny right?

[@Yeetdawg20000]

Clearly you have never spent any real Tim training if you don’t realize that 45 mins 4 days a week is all you can handle if you are doing hit training weightlifting even if you are slamming gear it’s hard to recover you would know that if you have tried it

[@FirasSalman-gd9lp]

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

[@keithmerkel7542]

Let me save everyone 28 minutes. The secret is steroids

[@FirasSalman-gd9lp]

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇨🇭

[@bretthong6137]

If connor mcgregor took had a dad that juiced

[@GandalftheWhite-i5g]

How did you edit this and still have an error?

[@david-pb4bi]

@@GandalftheWhite-i5gSome people just can’t right.

[@hisinvisibleness-fn8qj]

The rate Connors going this will be h soon

[@hisinvisibleness-fn8qj]

​@@david-pb4bi 😂

[@billyjean9484]

He forgot the steroids!

[@fivestarlimos]

AND YET THE MOST IMPORTANT😂

[@Anastasia-b6z]

Its hard to take Flex seriously bucouse he is so short its hilliarious

[@lordnelsonmc.billionberg9166]

Ok, thats a weird way of thinking

[@NOBODY-cn6fj]

@@lordnelsonmc.billionberg9166it’s not a weird way of thinking at all !! Short men never get the respect taller men get

[@ThePaulaon1]

Can't understand him

[@samirbenabdallah9462]

Peace be upon you. Believe in ALLAH (GOD) and the judgement day and do good deeds.