Pilates Mat ~ Core Workout For Osteoporosis And Neck Conditions

  Рет қаралды 2,819

Function Pilates

Function Pilates

Күн бұрын

Пікірлер: 4
@carmenross1077
@carmenross1077 3 жыл бұрын
Wow really sweat on that one.
@FunctionPilates
@FunctionPilates 3 жыл бұрын
That’s when you know you are staying in tune with your body. Great job!
@kunalgupta8154
@kunalgupta8154 2 жыл бұрын
Is it knee friendly?
@FunctionPilates
@FunctionPilates 2 жыл бұрын
Yes, it should be but if straight legs are hard for you then I would recommend a soft bend to the knee.
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