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✨Livestream ✨Level 1 Reformer Workout on Saturday October 5, 2024 at 3:30pm MST
Join me for an exclusive FREE livestream class as I teach my current group of teacher training students from my Tempe, AZ studio. This will be a very basic and beginner Reformer flow, and will give you the opportunity to do the workout live. I will be teaching the students so just follow along as if you were watching one of my pre-recorded workouts on the channel 😃 Let me know in the comments if you would like more livestreams!
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Relax and unwind in this 30 minute Restorative class that includes stretching on the Reformer and other stretching techniques. Allow your body to fall into a place of zen while lengthening and aligning the spine.
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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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