I really like your videos, and I most always feel like I’m rushing a little bit to keep up during the transitions. Thank you.
@brookerosenz4 ай бұрын
such a perfect morning one thank you just what i needed
@FunctionPilates4 ай бұрын
You're so welcome!
@laralyndy61066 ай бұрын
Once again, thank you. This is such a great stretch reformer session. 💐
@kyleopuszynski72202 жыл бұрын
Thank you! You do a great job narrating, which is important for reformer work, you can’t always see the screen. I think I’ll have a great day now, thanks for starting off right!
@FunctionPilates2 жыл бұрын
Love to hear this!
@kelljA Жыл бұрын
Love your sessions how they are presented are key, the instructions done over the video are fabulous as opposed to instructing while moving.... you are now my go-to channel for all things reformer.
@texasshopper63312 жыл бұрын
Thank you for offering this free session. Recently purchased a reformer to help with my lower back issues, and this was my very first session at home. Starting my day feeling fine thanks to you!
@FunctionPilates2 жыл бұрын
Wonderful! I love hearing this, and glad to be a part of your journey.
@iemimaduma58132 ай бұрын
Thanks!
@FunctionPilates2 ай бұрын
Thank you so much!
@jessicaaiken21603 жыл бұрын
Loved the beginning stretching and the splits move, new fave !
@FunctionPilates3 жыл бұрын
Awesome! Glad you enjoyed the workout.
@laralyndy6106 Жыл бұрын
Thank you once again…this is just what I needed today! 😊
@FunctionPilates Жыл бұрын
You are so welcome!
@laralyndy61062 жыл бұрын
Nice, thank you!
@iemimaduma58132 жыл бұрын
Second time doing this workout. Very gentle yet effective! If have an evening wind down video to share I would love to try it out! Thanks for the todays workout!
@FunctionPilates2 жыл бұрын
Great idea! I will put that on my list of future workouts to compile :)
@WorkoutwithRhonda3 жыл бұрын
I enjoyed that workout. I like the beginning warm up - thorough. Thanks.
@FunctionPilates3 жыл бұрын
So happy to hear!
@chrischo6213 жыл бұрын
thank you for the great workout :)
@joepresso3 жыл бұрын
thank you so much! love your videos, feel great after. Question, what is that fluffy nugget of awesomeness on your strap near the footbar?? I need !
@FunctionPilates3 жыл бұрын
Awesome 😊 the fluffy, cozy cover Velcro’s over the black strap for when you put your feet under for exercises like the short box series. Basically, just made for comfort!
@katarinavc3 жыл бұрын
Hello!! Thank you for this p video, I loved it, do you think I need to do a second class or a different exercise for the day or would this be enough?
@FunctionPilates3 жыл бұрын
Hi Katia, it would depend what your personal goals are. If you are looking for a functional workout with core strengthening then this should be good. Feel free to mix up the workouts if you need additional challenges.
@rendiagungpramono81273 жыл бұрын
Lokk at thats on Belly your moms, Hass a Breathing moms