🔥FURY FLOW 🐯 Somatic Exercise to Release ANGER & RAGE! Healing Movement

[@tamaranazon]

📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!

[@samanthaknapp631]

WOW this exists on the internet! Amaaaazing. Thank you for normalizing ANGER and RAGE. And allowing us a safe and beneficial way to help it move through us.

[@tamaranazon]

I'm so happy you resonated with this!! I AGREE, it's about time feeling anger and rage were normalized

[@amayawson477]

Thank you sister. I'm going through a divorce after years of abuse and I needed this.

[@tamaranazon]

Sending lots of love your way in this time, thank you for being here 💙

[@gabrielcebria1887]

soooo good to have you back!!

[@tamaranazon]

So good to be back!!!!

[@tarinaaleamoni]

This was just what I needed! I’ve been having a lot of anger that gets stored in my body lately, and this helped release a lot of it. Thanks so much😊

[@MissLeonable]

This made me bawl my eyes out and scream like a lioness. Thank you ❤ I had a feeling I needed this.

[@areej182]

thank you so much for this, i had to repress my feelings all day bc i was working and really needed some help getting them out afterwards, this was a perfect release ❤

[@Muckly77]

Wow. That was magic! No need for the secateurs to chop off the flower heads frantically in a flower bed when the energies are running high again...Now I can dance and shake it all out that doesn't serve me! Yeah! Thank you so much!!! 🥰

[@lilgurlluvsutube]

So I did one of your 7 mins somatic exercises right before this one. I felt I needed more so I did this one. Girl I bawled my eyes out screaming I deserve meaningful spaces to truly be myself and loving relationships in my life. When I tell you I feel so much lighter❤❤❤

[@andrearachell]

Thank you!!!!!!!!! It’s is exactly what i needed!!! You have helped me so much and I am so grateful for your teachings!!

[@annierotberg8861]

I think this has really changed my life.

[@macilimassine5921]

I like the length of the class, the music and your calming voice to guide the way. Im curious to learn about the power of hand movements, shoulder - neck movements, ancient movements with the hips and the chest. Please share more ancient ways we can reconnect to our bodies.

[@tamaranazon]

I'm so glad you brought this up because this theme has been in my heart! Dancing for healing, self-expression, and personal discovery has been around forever and is part of so many traditional cultures. I will definitely be making some content about this. hugs 💙

[@rasheedabellamy7218]

YES YES YESS!! Exactly what I needed ✨soo grateful for you & your courage to share this incredibly important work with the world💕 thank you, thank you, thank you🙏

[@tamaranazon]

Thank you so much love!! And thank YOU for your courage of trying this work. Big hug 💙💙💙

[@lorenagarciadance78]

this is great for after a long hard day of work

[@bobopa5624]

I needed this one real bad! Thank you Tamara 🙏🏻

[@tamaranazon]

My pleasure!! 💙💙💙

[@lil82745]

So glad you’re back!

[@tamaranazon]

Thank you, I’m so happy to be back too!!! 💙

[@bridgetbrianna1522]

This is exactly what I needed today, thank you so much Tamara!

[@marti1349]

Thank you thank you thank you this was amazing ❤

[@iheartbgart]

HOLY @%)*(&23*)&$#@ Tamara, I bookedmarked this instantly when you posted it, not needing it at that day. TODAY i needed this! and it was so helpful. I've run acrross so few tools for dealing with anger in a healthy way. it was SO HELPFUL and I am SO GRATFUL not to be carrying this around!

[@tamaranazon]

Aahhh this makes me SO HAPPY! 🥲 it’s so brave of you to have given it a try and im really glad it was helpful. Thank you for being part of the journey! Much love! 💙

[@tallandsman6780]

wonderfull exersize ty

[@RammSlpkt]

Is that ball you throw a weighted one? I can see that being super helpful when I'm angry.

[@katemara667]

This is just what I need right now. Thanks so much!

[@tamaranazon]

YES, i'm glad it came at the right time 💙

[@katherine_art05]

Thank you. I was looking for this embodiment of anger! I appreciate it.

[@tamaranazon]

You’re welcome dear! 💙

[@CoachDianaayad]

Such a beautiful flow, thanks ❤

[@tamaranazon]

So glad you like it! 💙

[@gokceecekarayel6245]

OMGGGG OMG OMG that's the best news, I love you and your unique work thank you so much, welcome back

[@tamaranazon]

Aw thank you so much for your words!! 💙 it’s so nice to have you as part of the journey. Hugs!

[@annierotberg8861]

Thank you. yes. this has helped me very much to watch and do this

[@tamaranazon]

It’s my pleasure, I'm so glad it helped!! 💙

[@poojarohit162]

Thank you so much! It was a very powerful release ❤

[@tamaranazon]

I'm so happy to hear that! It's my pleasure love 💙

[@AnnaSdk-ug2jv]

❤Thank you so much

[@Lia-26]

I absolutely love all of you videos, thank you! You helped me a lot💖✨

[@tamaranazon]

That makes me so happy, thank you for being part of the journey!

[@macilimassine5921]

Thank you for making these videos❤❤❤

[@tamaranazon]

Thank you for being here! 💙

[@Bean0.0]

wohoo new video! thanks!

[@FLIMTHEMAN]

Thanks for this video. I was shaking so much pain and anger from my childhood that I felt like I was about to go into another dimension. lol if that makes sense. My body feels purified and more light 💪🏿

[@tamaranazon]

Wow, that's so powerful. Thank you so much for sharing your experience. It's wild how much movement can transport us 🌊 love and movement!

[@FLIMTHEMAN]

@@tamaranazon blessings on to you 👍

[@irynadulya7640]

thats great! thank you!

[@tamaranazon]

My pleasure! 💙

[@rociooliveira5436]

I was missing you!

[@tamaranazon]

It’s good to be back 🥰🥰💙💙