It's Heavy... | The COMEBACK

[@gsincraian]

80% OFF Your First Month! 💪 Unlock your strength with the Super Weightlifting App. 👉 Use Code: GS80 superweightlifting.app/

[@AndreezyBM]

small little detail but i LOOOVE how you put the volume / intensity from last week to compare with this training session!!

[@LatimusChadimus]

Okay that vertical view was really cool. I've never seen anything like that

[@discountim]

Thank you for putting your training up, so good to watch!

[@gsincraian]

welcome, im glad you like the videos

[@cheeks7050]

Cool overhead angle on the jerks!!

[@gsincraian]

thanks

[@cheeks7050]

Let's GOOOOOO Gabe, loving this new style of video, it is actually more clear than the earlier format.

[@gsincraian]

great , im glad you like it. LFG!

[@christopherseat9871]

Enjoy your training methods and session.....Thankyou always Gabriel. 🏋️‍♂️🏋️‍♂️🤝

[@gsincraian]

welcome

[@ConradMarbourg3635]

Always a privilege to witness your lift.

[@andreibarsan9630]

very good Gabriel !!! wonderful. 💪💪💪💪💪

[@gsincraian]

🙌

[@Ryanv7x]

Excited for that series! Very nice!

[@gsincraian]

Us too!

[@johnmurrin9734]

awesome thanks for the boost love it bro!

[@gsincraian]

Glad you like it!

[@ScrolltheNature]

wow ...beautiful footage of training session

[@gsincraian]

Thank you very much!

[@gcap2968]

Awesome video 👍

[@gsincraian]

thank you

[@Pogosoke]

best part of my day so far!!!

[@gsincraian]

🙏

[@howtosnatch]

120 looked tricky, but overall looked great! Here is my like.

[@gsincraian]

Thank you! Cheers!

[@dhruva8106]

i wish my training looked like this!

[@gsincraian]

You need to keep going snd it will look💪

[@dhruva8106]

@@gsincraian :)

[@riccagiaco]

The return of Romanian Goslyng!

[@gsincraian]

Indeed

[@AMisok321]

why and how do u decide to implement regular deadlifts? love the app

[@gsincraian]

Thanks, I'm not doing clean pulls and I replace them with deadlifts, so now I'm doing around 2-3 sessions of deadlift per week

[@IrfanEmeer]

Awesome video,just asking how can i achieve back knee to bent like yours when jerk?Hoping for the reply❤❤

[@gsincraian]

thanks first you need to make sure that you place your dominant leg behind and focus on your low back ( to have it straight) and your back leg will always be bent :)

[@GXX101]

What is your overall opinion about straps? When to go with them or not? As for an intermediate lifter

[@gsincraian]

If the intermediate lifter knows how to use hook grip, he can do without straps when he wants, if it's competing, one session of snatch with hook grip at 2 weeks is enaught! but if he doesn't know how to use hook grip, he must see this video: kzbin.info/www/bejne/g2iXZHeYiNqChKM

[@likkledee3]

Gabriel, how come not higher volume on the squats (5+ reps) during your comeback? Do you already feel like you're in good shape?

[@gsincraian]

I did volume pace in august but I didn't record it :)

[@likkledee3]

That's unfortunate. Do you have an overview of that block? @@gsincraian

[@aliedil5415]

Incredible technique and heavy weights, that must be one of the best "comeback" in history. It's seems that you are not doing the "Valsalva" thing even with heavy weights? i'm saying that because when you look at others lifters you can clearly see them taking big breaths and swell before lifting heavy (Klokov or Clarence for example). 4:49 maybe in your next video, can you tell us more about how you re-rack from overhead, break down your technique and tell us how to get good at doing it?

[@gsincraian]

Thank you, I’m trying to inhale with nose when I’m lifting :)

[@robjaniszewski2841]

Do you program your push press as a relative percentage of your jerk? Or just think about it as an entirely separate accessory with no percent correlation to jerks?

[@gsincraian]

I calculate push press from clean and jerk! check out my strength calculator here: gabrielsincraian.com/strength-calculator/

[@diapollo4949]

thx Gab. Jerk racks with open hand grip is a cue ?

[@gsincraian]

you mean to keep the barbell more on fingers?

[@diapollo4949]

@@gsincraian right. Should I do that ? If i grap the barbell i tend to push it with upper body instead of my stronger legs

[@onemanswrld405]

I need a shirt with a pic of you with a gun that says "too slow"😂 it was the thumbnail of a video with Clarence from a few years ago

[@Aakash.Singh1]

When you need to be fast, you are slow

[@gsincraian]

what thumbnail are you reffering?

[@thecrystaltide3757]

"Gabriel Sincraian fixes my terrible jerk technique" :))

[@onemanswrld405]

kzbin.info/www/bejne/e5bRqIKontOXhq8feature=shared

[@Canadianchungus]

"Gabriel Sincraian fixes my terrible jerk technique" by clarence. I will buy that t-shirt

[@ThanksYep]

I hate the trend of the camera moving with the barbell

[@gsincraian]

I see, raw video footage are from a standing point :) each videos are with main and secondary camera

[@TsarNicholas2nd]

What do you think is better? A 100kg snatch with excellent form or a 115kg snatch with okay form?

[@gsincraian]

what is meaning an excellent form?

[@TsarNicholas2nd]

@@gsincraianLu Xiaojun snatch as reference or a snatch with much poorer form + more weight

[@SoonSoo6359]

🎉🎉🎉

[@gsincraian]

💪💪

[@ubermenschbrent]

How many different colours of Romaleo 2’s do you have? Lol

[@gsincraian]

5 colors :)

[@LatimusChadimus]

🏋

[@gsincraian]

🦾

[@duncanthaw6858]

Nice lifts. The camerawork is still a 0/10 tho

[@gsincraian]

thank you! you mean 10/10 ?

[@duncanthaw6858]

@@gsincraian 3/3 Red Lights actually

[@robjaniszewski2841]

Girl in the background at 7:32 couldn’t help but film