गर्दन की नस दबने का इलाज. gardan ki dabi nas ko kaise theek karen.

गर्दन की नस दबने का इलाज.
cervical treatment without Surgery.
gardan ki dabi nas ko kaise theek karen.
गर्दन की नस दब जाए तो क्या करे
गर्दन दर्द का ईलाज
cervical treatment
neck pain treatment
cervical pain treatment
cervical nerve compression treatment
cervical radiculopathy
cervical treatment without surgery
#cervicalpain #nervecompression #neckpainrelief #cervicalpain #cervicalheadache #neckpain #neckpaintreatment

[@VIPINKUMAR-by3jp]

Bahut hi achi jankari sir ji aapke dawra 🎉🎉

[@Drsunilbaghelphysio]

धन्यवाद🙏

[@kunjbarot4480]

Thank you.

[@ganeshgadre7250]

मालुमत बहोत अच्छी लगी...धन्यवाद !

[@Drsunilbaghelphysio]

धन्यवाद🙏🙏

[@reenagoyal1155]

Nice explanation

[@Drsunilbaghelphysio]

Thanks for liking.

[@yashobantadash6670]

👏 Very 🙏 effective 😊 dr 👏. Saab 👏🙏😊

[@Drsunilbaghelphysio]

Thank yo so much ❤🙏🙏

[@KuldeepPatel-tj6vo]

Sir bahut achha 😊

[@Drsunilbaghelphysio]

Thank you ❤

[@nepzakshat8474]

❤❤ thank you sir

[@Drsunilbaghelphysio]

Welcome🎉

[@vivekyadav5131]

Thank you sir.

[@Drsunilbaghelphysio]

Welcome🎉 🙏🙏

[@ranjitkaur9617]

👌

[@Tamannah481]

Thank you sir ji

[@Drsunilbaghelphysio]

Welcome

[@Rekha-ku1gb]

Thanku sir

[@Drsunilbaghelphysio]

Welcome🎉

[@pintugujar8863]

Thanks sir 🙏

[@Drsunilbaghelphysio]

Most welcome

[@tahaminakhanam4600]

Thanks

[@Drsunilbaghelphysio]

Welcome🎉

[@abdurrahim2043]

C5-6 & C6-7 problem hai kya kare...नस दब गया..

[@sandeepsolanki5827]

Thank you भाई

[@Drsunilbaghelphysio]

Welcome🎉

[@LavkushLavkush-q1q]

Sir me 2 sal se bahut pareshan hu

[@rituraj686]

Really very good

[@Drsunilbaghelphysio]

Thank you 🙏

[@ashishbrahmawar664]

Sir, I have Frozen Shoulder and problem with c4, c5. How to do these excercise?

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/Zmq8dqysi7iMbpIsi=vJLcNntl3-VWbwjK Do this for frozen Shoulder

[@user-pe7pc6rb5h]

Sirmujhe c5 c6 disc bulz hai dr ne mujhe in exr k liy mna kar diya hai to kya ye exr kar

[@Drsunilbaghelphysio]

Kar sakte hai. But kisi exercise ko karne me pain ho to us exercise ko avoid karna

[@yogeshagarwal8009]

डॉक्टर साहब मेरी गर्दन की c 1,c 2,C3,C4,c5,c6,c7 गर्दन की नस दब रही है कृपया सलाह दें क्या करु 👏

[@kalupatel8697]

Sir mai 1 student hu mere ghar wale bhutt presan hai dawa 60 hjar ke kra liye kuch nhi hua

[@CriPaliwal]

Same😢

[@Drsunilbaghelphysio]

Ye video ki exercise kijiye

[@kalupatel8697]

@@Drsunilbaghelphysio sir cervical me sans lene me bhi dikkat hota hai please btaiye humko bhut dr LG rha hai khi heart to nhi hai

[@shultanshaikh8263]

Sir Kya mujhe Ciropracter treatment Lena chahiye

[@Drsunilbaghelphysio]

Yes aap try kar sakte h

[@knowledgeandlearning1293]

समस्या बढ़ता जा रहा.. हाथ और पैर के तलवे में झुनझुनी और सुन्नपन है बढ़ता जा रहा, पर दर्द थोड़ा भी नहीं। गले के पीछे कठोर तकिया पे टिका कर बैठने या पीठ के बल लेटकर महीनो तक मोबाइल चलाते रहने का आदत था जॉब ना होने के कारण। शायद सरवाइकल या रीढ़ दबा है। दर्द नहीं। सूर्यनमस्कार करता हूं ताकि रीढ़ ऊपर खिंचाए, और बाकी जो आपलोग बताते हैं सब। एक आयुर्वेदिक डॉक्टर का दवाई लिया तो उल्टा नुकसान हो गया पेट के ऊपरी हिस्से में बहुत फूला हुआ कुछ महसूस होता रहता है सोनोग्राफी में कुछ नहीं दिखता। सुन्नपन बढ़ता जा रहा हाथ और पैर में। कितने दिनों तक आप जो बता रहे वो सब करना होगा 7 दिन हो गया है?

[@knowledgeandlearning1293]

चिंता बढ़ रहा क्योंकि लिख नहीं पा रहा नौकरी छूटने का डर है पेन हाथ से छूट जाता है पता ही नहीं चलता।

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/Zn-8h3evd72ro7Msi=Z7rWCN4umP84M1Y6 Ye exercise👆 Sath me cervical ki exercise bhi continue rakhiye. Thoda vit. B12 calcium aor vit D pe bhi focus kijiye. Diet nutrition bhi jaruri h exercise ke sath

[@ankursinh2161]

I​@@Drsunilbaghelphysio

[@shultanshaikh8263]

Sir meri nas dabi hai mai bahut pareshan hu age meri 22 sal hai cirvical me c3 c4 c5 c6 me disc bulge hai 😢😢 mujhe exercise se bhi koi fayeda nhi hai phyciotherepy bhi li par koi fayeda nhi hua please aap help karo 😢😢

[@Drsunilbaghelphysio]

Chiropractic try kar sakte ho

[@lalitkumarkarmore3000]

​​@@Drsunilbaghelphysioye kya hai

[@KaranKumar-qu1wq]

Apka thik hua please🙏 help me. Same problem

[@surajpandey5306]

Abhi aap kaise ho?

[@1v4boombam59]

Mera bhi sem problem lekin mera upper back pain hai

[@urvashithapa6294]

Very nice 👍 sir, neck se hip tk pain hota he right side se to uske liye konsi exercise kare?

[@Drsunilbaghelphysio]

Neck ke liye ye kar sakte hai.

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/rKqcqIGpeq6naJosi=pfmcd8E_1H83o7dU Kamar aor hip ke liye ye kar sakte h

[@patelyagnesh5226]

5:27 ​@@Drsunilbaghelphysio

[@punitbalduwa2222]

मेरे एडी से लेकर सिर तक नसो मे मरोड़ होता है हाथ पाव मे दर्द और junjuni अति है

[@Drsunilbaghelphysio]

Vit B 12 ki kami se. Aor vit D

[@SayyadAzharAli-2626]

Thanks sir 🎉🎉

[@Drsunilbaghelphysio]

Most welcome

[@manabhanjandehury2665]

Traction v le sakte he kya ?

[@Drsunilbaghelphysio]

Yes

[@altafvadhvaniya7378]

Good tips

[@Drsunilbaghelphysio]

Thank you 🙏

[@RN-cv5dc]

Hello Sar Mere gardan Ke Piche Gol hump Jaisa ban gaya hai gardan ki pichhe ki haddi Badi Jaisi ho rahi hai yah kya ho sakta hai mujhe kuchh Samajh Mein Nahin a raha hai plz mujhe btaye yrh ky h meri hlp kre🙏🙏🙏🙏

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/oKibl5-aYt5ofKcsi=1Bhi-wXRPkLYR6Aw Ye video dekhe. Exercise kare

[@DJRana-y6u]

Sir muje hath mein jhanjhanahat hoti hai.ungli kaam nahi kar Rahi hai.MRI mein c4 c5 ke bich nas dabi hui hai aisa report hai.

[@Drsunilbaghelphysio]

Ye exercise👆

[@user-vc8fm1xd2w]

Sir mujhe cervical ki problem h mujhe se left side pe soya nahi jata aur Brest aur chest me b pain hota h

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/iXPWk6ePi9SKpZYsi=YxJ-pA1CcgFj08Ww Ye exercise👆 kijiye

[@ramjanakjanakram336]

, 🙏

[@Drsunilbaghelphysio]

🙏🙏

[@kalupatel8697]

Hi sir please reply dijiye ga mere gardan or kandhe or sir me bahut jyada dard rheta hai hum mri krwaye hai kbhi kbhi sans lene me bhi dard hota hai hme dr lga rhta hai ki heart problem to nhi hai please aap bataiye kuch

[@Drsunilbaghelphysio]

Nahi heart ki nahi. Apko cervical ka problem hi

[@kalupatel8697]

@@Drsunilbaghelphysio love you sir thank you ❤️

[@HemantThakur-mh4ek]

face pe bhi aska asar hota hai kya sir

[@Drsunilbaghelphysio]

Ha kuch cases me hota h

[@SKanwalAli]

Sciatica k Waja per sun phir hath sote m kbi wese kia me bhi kr sakti hon please please please reply

[@Drsunilbaghelphysio]

Yes

[@prakashbhutale9231]

Sir aapka hospital kaha PE hai adress

[@Drsunilbaghelphysio]

Ranibag main, khandwa road, indore MP

[@anuradhagajraj9906]

Sir apka center kha h

[@Drsunilbaghelphysio]

Indore MP

[@sandhyanjali8265]

सर मैं एक 52 उम्र की महीला हूं। पिछले तीन साल से मेरे राइट साइड के सिर में हर तीन चार दिनो में खिंचाव , numbness महसूस होता है , Head का MRI किया । सबकुछ ठीक है नॉर्मल है वैसे मैं ऑफिस और घर के सभी काम अच्छे से करती हूं, जैसे तीन साल पहले करती थीं, तो क्या ये सर्विकल spondylosis की वजह से है क्या?? प्लीज कुछ सुझाव दीजिए सर आपने जो घुटने के एक्सरसाइज बताई थी उससे मुझे काफ़ी फायदा हूवा हैं। आपका बहुत बहुत धन्यवाद

[@Drsunilbaghelphysio]

Thank you so much

[@Drsunilbaghelphysio]

Ha yah cervical ke karan ho skata h. App ek x ray karwa sakte h

[@pawan3742]

Sir where is your clinic

[@Drsunilbaghelphysio]

Indore MP

[@rohitgodiya955]

Mujhe both forearm ma heaviness plus numbness hai aur upper hand and palm area ma bi numbness and heaviness hai aur pain biplus side neck ma pain and burning

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye ho jayega

[@rohitgodiya955]

@@Drsunilbaghelphysio ok ju yeh video ma apna bataya hai wo wali exercise karna hai kya

[@rajivnetam796]

गार्डन में दबी नस को छुड़ाने का इलाज बता दिए पर अब मुझे सर्वाइकल स्पाइनल कॉर्ड C- 3-4 , C 4-5 को दबाव से छुड़ाने का तरीका बताएं

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/d4qVlJ2jjqabnNEsi=1K_9IzFo-nOsP_I5 Ye exercise👆

[@manuvasudev-e5n]

Sir please help me mera gardan or kamar me nas dab hai please sir bataiye

[@Drsunilbaghelphysio]

Ye exercise 👆kijiye

[@urmilapatil4474]

सर मै बस से जा रहि थी तभी रात मे जोरदार धक्का लगने के कारण मेरे गर्दन और हात मे बहुत दर्द है mri मे नस दबी है तो प्लिज मार्गदर्शन करे

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/d4qVlJ2jjqabnNEsi=1K_9IzFo-nOsP_I5 Ye exercise👆 kijiye

[@DeepakSharma-fm4gk]

Please app voice record karne ke baad me video banae

[@Drsunilbaghelphysio]

Ok

[@lalitkumarkarmore3000]

Sir mujhe 3 mahino se carvaikal hai c5c6

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye

[@laxmichampionvlog]

​@@Drsunilbaghelphysio1:54

[@akashsalokhe7567]

Left side neck me pain rehta he 6 mahine se... Sar me dard aur heavyness feel hota continue.. Sone ke baad kam hota he fir chalu hota he... Cervical problem he kya ye?

[@Drsunilbaghelphysio]

Yes it's cervical. Ye exercise 👆

[@akashsalokhe7567]

@@Drsunilbaghelphysio thank you dr. 🙏

[@danishkhan12022]

Sir mere seene main aur left hand main bahut tez dard hota h heart ke test kra liye h sab Normal h lekin mri spine main c3 c4 c5 c6 aya h kya ye dard isi se h

[@user-ks2el4hf8z]

Mujhe bhi same hai . Caster oil se massage karo raw garlic khao

[@Drsunilbaghelphysio]

Exercise se ho jayega

[@RAJEEVKUMAR-ue9ws]

Mere bhi chest midle mai pain shoulder pain left arm pain rhta h hamesa kya Nas DBI h kya

[@jkapadia50]

C4 and c5 never compression dr said last option surgery..😢

[@Drsunilbaghelphysio]

Take physiotherapy along woth this 👆 exercise

[@rahulkumarmeena6463]

sir मेरी right hand ki finger पास पास नही होती है और हाथ भी कमजोर होता जा रहा है क्या करे

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/Zn-8h3evd72ro7Msi=qow6-brFehD0hYyy Ye exercise👆

[@ShubhamKannaujiya-kf3vs]

Sir . Rid ki haddi me upri Wali bhag me dard krata hai ..

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/d2XVm36si5h-qM0si=Pq6bmUWSL9DmF_WL Ye exercise👆 kijiye

[@musicstudio536]

Sir mujhe gardan ke bich nas dab jane ke karan dard hota hai neck dard ho raha hai kya problem ho sakti hai

[@Drsunilbaghelphysio]

Ye exercise kijiye.

[@AashishMalviya-pb5vn]

​@@Drsunilbaghelphysio2:12

[@LavkushLavkush-q1q]

Sir mujhe 2 sal se kandho aur gardan me bahut dard hi kya kru please sir

[@Drsunilbaghelphysio]

Ye exercise kijiye na ho to. Physiotherapy treatment

[@krishnajadhav6066]

Sir mere left hand left chest aur left peet pr dard rahta hai aur MRI me dr.ne bataya hai ki nas 20%dabi hui hai .dawayi le raha hu lekin vo dard badta hee ja raha hai.plz help me

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye

[@RAJEEVKUMAR-ue9ws]

Kya Nas davne se chest mai bhi dard hota h kya please reply 🙏🙏🙏🙏

[@pipendrasingh2646]

Mera c3 or c4 me disc bulge hai, dr ne 1 mahine ki dawai di or agar 1 mahine me thik nhi hua to surgery krne ke liye bola hai

[@Drsunilbaghelphysio]

Physiotherapy aor exercise se ho jayega

[@HarshKumar-yh4ff]

Sar mere sar mein aur gardan mein matlab pancha hota hai aur Aisa lagta hai Jaise Aag Bal rahi ho to uske liye sar kya Karen

[@Drsunilbaghelphysio]

Ye exercise👆

[@PhulchanBishi]

Sir me ped se gir geya to hat dard ho rahahai to kya karu

[@Drsunilbaghelphysio]

Kitna time hua

[@TabrezKhan-jf6wq]

sir mere bhi cervical hua h mai 5mahine se pareshan hu meri age 30 year h sir bahut dikkat h

[@Drsunilbaghelphysio]

Ye exercise👆

[@makwanavijay370]

Sir Ke Pichle Bhag Me Dard Hota Hai Aur Sir Dard Hota hai Aur Becheni Rahti Hai Aur Kaam Me Mann Nahi Lagta Hai Aisa Kyun Hota Hai

[@Drsunilbaghelphysio]

Cervical ke karan

[@ashokdehariya7087]

Sir mughe 4 mahine se gardan me problem hai sirf gardan me me hi dard hota left side me

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/b2O9XoJrlqymrKssi=UybrPShRIyY7lzGM Ye exercise👆

[@shultanshaikh8263]

Sir tripijius me trigger point ban gaya hai bahut pareshan hu please help 😢😢

[@Drsunilbaghelphysio]

kzbin.infop87dNDvjpQQ?si=RqbxgX6438FEdJJH See this 👆

[@kamleshwarsinha1939]

Sir mera bhi gardan me bahut dard rahta hai .

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye

[@user-ll2zq6xk7s]

मेरी गर्दन केपछेबहुतदरदह

[@Drsunilbaghelphysio]

Ye exercise kijiye 👆

[@arjupatel3391]

Sir isme chakkar bahot aate he .... 24 hours sir bharo bhari raheta he body me bhi balance nahi raheta to iske liye bhi kuch healp kar sako to krna sir physiotherapy chalu he pr koi farak nahi he.... Chakkar nahi aaye or sir bhari bhari na lage iske liye sir koi excersise ho to sir plz batana

[@NikitGautam]

Mujhe b same problem ho rhi h... pta ni keise thik hoga.. sar mei pressure boht jyada feel ho rha h

[@NikitGautam]

Ded mahine se ho rha h ye mujhe...

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/bX-yhK2gaLJ2eqcsi=gzI31kxOlAJZl6ZN Ye vertigo bhi ho sakta hai. Chakkar ke liye ye exercise👆

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/bX-yhK2gaLJ2eqcsi=gzI31kxOlAJZl6ZN Ye exercise👆

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/bX-yhK2gaLJ2eqcsi=gzI31kxOlAJZl6ZN Ye exercise👆

[@subhashsitare9207]

Number milega kya aap ka sr

[@Drsunilbaghelphysio]

Watssap 9229999978

[@shultanshaikh8263]

Ciropracter treatment maine liya kal hi wo bole nas khul gayi hai ek hi baar treatment lene se fir Maine gardan ka xray karaya kya aap xray dekh ke bata sakte hai nas khuli hai ya nhi agar nas khuli hoti to dard nhi hota 😢😢 please help karo sir apna number do mai what's up pe xrey bhejti hu

[@Drsunilbaghelphysio]

Watssap 9229999978

[@lalitkumarkarmore3000]

Bhai aap ciropracter se thik ho gye kya

[@sjeet_pumi2458]

AAP kaha karaye hai sir

[@rashmisharma5293]

Aap thik ho kya ab plse reply

[@danishkhan12022]

Sir kya main apni cervical ki report aapko bhej sakta h apna WhatsApp no de do plzz

[@Drsunilbaghelphysio]

Ok. Watssap 9229999978

[@DJRana-y6u]

Sir muje hath mein jhanjhanahat hoti hai.ungli kaam nahi kar Rahi hai.MRI mein c4 c5 ke bich nas dabi hui hai aisa report hai.

[@Drsunilbaghelphysio]

Ye exercise kijiye

[@DJRana-y6u]

Sir muje hath mein jhanjhanahat hoti hai.ungli kaam nahi kar Rahi hai.MRI mein c4 c5 ke bich nas dabi hui hai aisa report hai.

[@Drsunilbaghelphysio]

Ye exercise👆

[@damorishvar8010]

Garden me dard hai mri karvana hai kitna pesa lagega