Get Hungry! RAW Shoulder Training

Get hungry!
Having that "killer instinct" where you are eager to make the play, put in the work or make bigs moves without looking back usually cant be taught. USUALLY.
That particular killer instinct is a daily urge that isn't dependent on energy or motivation levels. It is born in the pit of your stomach and takes up the most space in your conscious mind. The killer instinct can only be satisfied with legit progress towards what you really want in life and it takes a real hunger to progress because its never easy.
Branch Warren and Martin Fitzwater link up for shoulder training at Gym One in Austin, Texas.
"I have been curious what it would be like to train with my 20 year old self."
Admittedly, Branch has been a role model for Martin as he grew up in the amateur ranks of bodybuilding so it was an awesome time to get to train with one of the real original "train insane" pioneers.
The non stop pace paired with blood volume and do more or die trying approach to training is what created physiques like Branch, Johnnie, Ronnie and even 80's era train insane advocates like Tom Platz sported the same hard earned and freaky look.
To put in this kind of work you have to be hungry and stay hungry even after you ate. So can this killer instinct be cultivated or do you have to be born with it? You decide...
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[@riana5451]

I usually pull a muscle while watching branch train .

[@Bruce.-Wayne]

Lol.....Branch may train sloppy, but it works for him

[@nevadamareno3713]

@@Bruce.-Wayne his torn muscles would say otherwise

[@michelrood2966]

@@nevadamareno3713 Most horrible form..and the reason his body is all busted up..

[@brennonmyers4226]

Met Martin at the 2017 Colorado state championships. This kid is NASTY, cant wait to see him on the O stage. Very smart and good hearted young man, proud to call him a friend

[@KDuB9I6]

Branch still looking beastly at whaa nearly 50 now?? Jeez..

[@raymonditsreal7839]

This gym is a freaking war zone

[@matty6848]

What other bodybuilders referred to the gym Branch trained as a “shit hole”😂

[@OrganicHispanic209]

"Yeah.... let's go to Alphaland." -TikTokers

[@luigirnotyourbusiness8127]

All joking aside, this is real training, pure intensity

[@Justin-bass]

If you're on steroids you can train like this and grow. But if you're Natural you want to go little lighter and really feel the muscle you're working

[@baklawa4825]

@@Justin-bass Bull Shit. train hard eat sleep and repeat

[@willthomas7666]

LOL that's b.s what the guy above me said is spot on if you natty or not.same applys I promise you, train hard eat good and alot an sleep.then repeat.try it out for yourself if you dont believe me.your body will adapt to any workout you do overtime.all steroids do is help you recover faster and put on more tissue

[@Ronin-kk4bt]

@@willthomas7666 exactly I’m tired of hearing excuses for not training hard I’m not saying you got train like these guys but training hard is essential for results regardless!!

[@shanedavid69]

If branch was still competing, this would've been one heck of a workout.

[@abs1784]

Fuck man. This man branch seems to amaze me every time he trains. He doesn't give 2 fucks when he is in the gym , lifting them weights. Keep the great video's coming branch. Fucken LEGEND 👊🏽😎👍🏽

[@dominionjoe4901]

Impeccable form,full rom,tight contractions,controlled eccentric emphasis,just beautiful to watch.

[@gregoriomiller8241]

Yes

[@hermmanpizarro2676]

Who are you??

[@dominionjoe4901]

@@hermmanpizarro2676 Didn't realise I needed your permission to leave a comment,my mistake,who am I?? My username is right there for you to read.

[@bartmenbartmen]

@@hermmanpizarro2676 Pino

[@paulkirk9289]

Bet you can’t go set for set with them though

[@AngelLopez-me5ep]

When you bring a hardcore gym mentality to a commercial gym this will always happen; people do not understand the grunting and yelling and throwing. This will always be the dichotomy of lifting weights. However, these guys the majority of the time outside the gym are the most relaxed and easy going individuals

[@J.R.__]

💯 spot on. Commercial gym go-ers are looking at their cell phones on social media thinking “well this gym thing sure is fun and cute! Hey let’s get a little workout in! 😉The intensity of a session like Branch, Dorian is due to a killer instinct that many may not understand.

[@MrTattedFit]

Imagine training like this every time you went gym!!

[@shack7631]

I think you are confusing swinging weights and grunting a lot, with actually training hard.

[@matty6848]

@@shack7631 yeh most of it is for the camera. You didn’t see other bodybuilders doing all this grunting bulls#*t and throwing weights down on the floor. All that shouting and screaming crap? Like a pair of toddlers.

[@dariusbewley1201]

When you got that killer instinct, it’s hard not to train this way. You get loud, you get emotional, you just gotta eat!

[@OrganicHispanic209]

@@dariusbewley1201 fuck yeah bro!

[@SofoniasNebiyu]

@@matty6848 b****

[@bigguy952]

Wow Keone gets to train with Johnnie while Martin is with Branch. You never who will train with who in Iron World. Bet it was a bit tough for Martin to not geek out over Branch while training with him

[@bassbodybuilding2267]

I don't blame him lol

[@riana5451]

I love that there’s no egos with this group

[@weeaboowannabe6791]

Keon and Johnny, now Branch and Martin?? It's a good time to be growing up being bodybuilding fan ☺️☺️ Love all these Old and New collabs!

[@Bruce.-Wayne]

Yeah, these young/old collabs are entertaining......those old days of Branch and Jonnie at the Arlington Gym were legendary

[@Raggamuffinz917]

I wanna see this channel blow up! Love this content, puts me in the mood to work out but alas, no gym!

[@johnathanbustamante5806]

Where you located boss? If it’s lookin like a while for things to open maybe consider buying some equipment at home

[@highdesertjohn]

Where there's a will there's a way.

[@Raggamuffinz917]

@@johnathanbustamante5806 I'm out in Alberta Canada bud, I live in a condo so space is an issue and it's still hard to find equipment out this way

[@johnathanbustamante5806]

@@Raggamuffinz917 fuckin hell man that’s rough, I’ve seen ads online Of people with home equipment offering their space for an hour for little to no cash hope you can find something bro

[@Raggamuffinz917]

@@johnathanbustamante5806 yeah it is rough, I've got some weights don't get me wrong but I'm trying to push so real weight you know what I mean. Doing a bunch of volume is getting boring.

[@isaiahv9933]

Gasp needs more videos like this .

[@paulsingh7035]

Branch old school meets new school Martin now that's wat intensity u don't get in today's bodybuilding!

[@fredoliver5000]

Um dos caras mais brutais nos treinos . Tá maluco 😯. Motivação total . Grande Branch

[@GASPOfficial]

Thank you for watching!! 🙌🏼👍🏼

[@stephenwirth9298]

That’s a good way 2 get hurt !

[@brandonwells2063]

Damn! How bodybuilders use to train!

[@GASPOfficial]

You got that right! 💯🙌🏼

[@buddynatty969]

This drop sets . Yea. Training machine the best.

[@christopherraglin4073]

johnnie Jackson and keone workout together, now branch warren and Martin working out together.

[@paulkirk9289]

You’ve got them figured out!

[@christopherraglin4073]

No shit.

[@GabsSystemsbuster]

the jackson and keone workout was fucking epic!!and even more so was the martin keone leg workout.. had me in creases when keone shouts "again" "again" as martin pukes in the gym bin lmao

[@chrisbats6072]

@@GabsSystemsbuster yes keone was so funny 😂

[@siyavuyambengo603]

Now they must train legs all of them

[@GabsSystemsbuster]

i gotta say every video i see of martins his physique keeps getting better and better!! i see massive things coming in the very near future for this guy

[@Easttraveler]

verry real strong bodybuillder , one of my favorites... 💪💪💪 greets from Switzerland🇨🇭

[@havaneseday]

Dope!!!

[@isaacjordan7031]

Martin adopted Branch's training style for this one haha

[@timbindair5655]

Martin „white shark“ Fitzwater! 🦈 he looks like a big massive white shark from the side! Holy shit, Crazy workout!

[@ghostninja2041]

Yeah but a little guppie compared to Nick Walker.

[@timbindair5655]

@@ghostninja2041 it's not all about the size!

[@llianehunter]

Gawdamn 😲🔥

[@countdoogula2781]

*I've just hit failure during that superset, no way can I physically get another rep in* "....GET HUNGRY!" *That vague slogan alluding to a generalised notion of being ambitious is definitely going to inspire me to get another rep*

[@lowtae9013]

Branch got me kicking shit on the way out the door!!!!!!!!

[@pabloelkonar5666]

savage 🔥

[@GASPOfficial]

Thank you for visiting! Stay tuned for more great content! 🙌🏼

[@elvisdead77]

Instant Classic

[@jonjonchevyboi]

I love it...real Training make the gym uncomfortable

[@GASPOfficial]

Thank you for visiting! 💪🏼💪🏼

[@riana5451]

Crazy Martin was classic last year

[@AbhijitBoruah]

Awesome workout

[@jasonreagan3085]

100 pound front raise that was sick

[@GASPOfficial]

Right? These guys are so insanely strong and impressive! Great motivation altogether! 💪🏼

[@buddynatty969]

Fuckomother it's super intensity training shoulders. Yea. Great.

[@mastermindmartialarts]

I lowkey wanna see Branch compete again. Looks like he still has it.

[@willthomas7666]

I could see him do th masters or something but he woudnt be able to compete at the top in open.hes got nothing left to prove imo

[@mastermindmartialarts]

@@willthomas7666 he posted some pics the other day on his social media. He definitely still has it. He's dominate masters I'd je entered it. Who knows, maybe we'll see it

[@johndesey3446]

For a moment I thought metroflex had closed. But it hasn’t. I’m surprised to see branch training anywhere other than metroflex

[@GASPOfficial]

Thank you for watching!!! 🙏🏼💪🏼

[@user-we2vq6fq4d]

Great,GreatGreat…Very intensitiv Let’s Go Branch+ Martin!!👏👏🫵💥💥💥💥👋

[@GASPOfficial]

Glad you enjoyed it!

[@user-we2vq6fq4d]

@@GASPOfficial Tanks so Mach!! My Happy!!! Let’s Go,Baby…👏👏👏👏👋

[@warriormotivation3624]

powerful 🔥

[@Ksp0626]

Cant wait to hit gym

[@ladies_man217.]

7:42 holy cow 🤯

[@garretmatthews9426]

This is a scarier version of Lee looking at his son Hunter in the mirror… Martin AKA Branch V2

[@cherub21078]

I think Martin and Branch motivated Samson (it looked like Samson) there in the background

[@GASPOfficial]

Thanks for the visit 💪🏼💪🏼

[@robertjoyner6159]

Hell yea

[@emaustemoc]

Fire 🔥💥💯😎

[@TheActualJesus]

Front raises with 100lb dumbells. Insane.

[@richard217]

can't ask for a better mento.....Branch will take you to nee heights....hjes thew man..!!!

[@GASPOfficial]

Agreed! He's amazing, knowledgeable & determined. Thank you for watching, stay tuned for more content like this! 🏋️‍♂️💪

[@Dodzjflwlzmqja]

100 lbs raise holly shit bro

[@GASPOfficial]

Right?!?! Thx for watching! 🙌🏼

[@luigirnotyourbusiness8127]

This kid Martin is the future though, crazy delts!

[@matty6848]

If he lasts that long with the amount of gear he’s clearly doing.

[@Sendit201]

Branch is still the goat

[@the4thtribe709]

Branch doesn’t need any pre-work out he has Fitzwater for that

[@rnp1785]

It’s like their doing cardio at the same time

[@matty6848]

If these dudes did cardio they’d have a heart attack in less than 5 mins. The younger dude is blowing out of his ass and can barely breath after each lift.

[@ciwanacar4678]

Brench buyuk sporcu A,kalite

[@kalapunjabi8230]

💪💪💪🔥🔥

[@GASPOfficial]

Thx for visiting!! 🤩

[@mohamedmaged6382]

Where is jonny jakcson !

[@warrenhoffman653]

Looked more like an incline press than an overhead press.

[@dalewilson9602]

Looks can be deceiving.....

[@rileylowell3937]

What would we do with out anabolic substances

[@chep5958]

These guys are why regular people hate the gym.

[@jaketurner7321]

Shitty camera man for this video but great work from the boys in the gym

[@shack7631]

Is throwing down the dumbells like that really necessary?

[@yuribezmenovwasright5625]

Yes, yes it is.

[@martinmartinez8001]

Yes if your in the zone mentally I mean. Really tuned in the zone wer nothing but that set matters yes it is necessary you will never know that intense felling unless you experienced it for yourself

[@csabapenovacz8444]

👑💪👑💪👑

[@GASPOfficial]

💪🏼💪🏼💪🏼

[@a.true.story.31]

Golden Era >

[@hermannkillinger4667]

Hammer💪💪💪⚒️⚒️⚒️

[@evilsteam4261]

Yo yall big as hell lol

[@GASPOfficial]

Thank you for visiting 💪🏼

[@buddynatty969]

Power lift machine it's classy.

[@omprakashsingh7338]

Do not copy the form do what work for you

[@AlexSanchez-op8jb]

Pretty bird🦅

[@petersonoliveira8496]

Boa tarde congrats bw e homem amigos bodybuing movtivation vai amém bom

[@mora0911]

🔥🔥🔥💪💪💪

[@jamesmac4447]

Martian shake off the defeat ! Get your head in the game .get back in the gym if your not .

[@SamA-xd8uj]

That’s how I train minus the yelling, there’s no need for yelling. yelling doesn’t make it more intense; throwing weight doesn’t make it intense.. go train in your garage not in other gyms

[@brentreid599]

Yall see keone by the rack

[@tatarinat893]

Зарафшан Узбекистан приветствуют СМОТРИМ ставим класс

[@jasonflett3587]

Working everything else but shoulders 😮

[@Clem3030]

Just not the same when not at Metroflex. Still killing the workout but Metro brings a different level of intensity.

[@GASPOfficial]

That's right, the most important part is to keep killing it!

[@im4485]

I feel like Branche's head is going to explode

[@UnenthusedEnthusiast]

It’s amazing this dude can still move his arms. His form is terrible. This is where genetics really take a role

[@martinmartinez8001]

We're form fails intensity makes up and follows bet u have never put so much intensity in your work out if you work out look how big they are they are well past form don't hate love brother

[@UnenthusedEnthusiast]

@@martinmartinez8001 not hating. Just stating facts.

[@renecarreno6215]

en ese gym parece que nadie usa ni toalla ni llevan las mínimas normas. de higiene..y supuestamente es un gym de alta gama..

[@gregoriomiller8241]

Bruh that one dude trains like there's no tomorrow wtff

[@johnathanbustamante5806]

Martins front delts looked like they were about to explode man💀

[@richtexas4431]

So did that vein on the side of branch warren’s head

[@johnathanbustamante5806]

@@richtexas4431 💀💀💀

[@killakam8598]

Fuckin love this shit. Go in the gym and kill the weights.

[@Sthelthire]

14:40 ayyo what? kinda sus

[@TheYeti_97]

04:33 Ben Chow mirin

[@antxyztop]

Noisy af, throwing weights, hell annoying af

[@matty6848]

How to throw weights around in a gym with zero form, whilst screaming and shouting.

[@lulquan4526]

Why the fuck Martin copy Branch's form ? No hate on that but he could injure himself, Branch has been training like that for years lol.

[@chicofrancisco8694]

🇧🇷🇧🇷🇧🇷💪👏💪🏽

[@luigirnotyourbusiness8127]

Juiced up mofos

[@dalewilson9602]

Martin less protein more brushing your teeth man! Lol

[@neilfalconer5032]

Goddamn so much frikkin noise coming from them no need lads no need

[@mjojco]

For a 24 yr old kid like Martin this looks awesome!!! This kind of training leads to muscle tears, tendon tears, arthritic elbows/hands, strained knees, rotator cuff tears. It's "NASTY AND BADASS" when you're a kid with no life perspective and 50 feels forever away and you currently feel indestructible. Trust me, you aren't superhuman and that reality will inevitably punish you and pro bodybuilder identity will be stripped from you. Oh well who am I though LOL?

[@majungasaurusaaaa]

Who are you? What have you won? And why would anyone "trust you"?

[@Mohsinali-yi6wq]

Is this cardio sation or what 😂

[@imranxfit6475]

Sloppy form makes injury happen.

[@josephlabajosa4075]

And at his(branch) age, it's only a matter of time.

[@riffboogie6529]

This is ridiculous. Stop with the swearing it’s a public gym. It really isn’t necessary.

[@TheYeti_97]

their sponsor owns the gym...ain't nobody gonna kick them out. This ain't planet fitness or some commercial ass gym

[@riffboogie6529]

@@TheYeti_97You’re right but it’s still ridiculous and unnecessary. Lee Haney, Jay Cutler, Dexter Jackson, Phil Heath all Mr Olympias who never needed to act like this in the gym to build the best physiques in the world.

[@TheYeti_97]

@@riffboogie6529 I feel you man, personally I don't like to cuss and slam weights unnecessarily to add to the existing "meathead" stereotype of bodybuilders but I guess that's how Branch marketed himself as the hardcore drill sergeant bodybuilder type guy. To each their own

[@nd7633]

What a waste of roids!! Imagine if they knew how to train!??

[@michelrood2966]

No wonder his body is all busted up, worst form ive seen in a long while

[@kb4382]

If I owned this gym i would tell these guys to piss off and train somewhere else. Throwing shit around the gym and constantly shouting. Totally unnecessary. Have some respect for other gym users. Oh, and terrible form by the way.

[@thetren_station9740]

All that talking and yelling is too much. I understand pumping someone athe end of a set to get through but yelling phrases the whole set especially things that are someone elses sounds unnatural and forced...just my opinion

[@tayofficial2079]

I would never get that big lmfao I want my muscles like terry crews at least

[@1234524350]

You better start pinning soon 💉