Gayatri Mantra with Mudras Tutorial

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Yoga International

Yoga International

Күн бұрын

The Gayatri Mantra is a centuries-old chant that is practiced all over the world. In this tutorial, Molly Birkholm breaks down the hand mudras that are traditionally practiced along with the gayatri mantra. If you mess up, don't worry. The more you practice the mantra with the gayatri mudras, the easier it will become.
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Пікірлер: 24
@YogaInternational1
@YogaInternational1 5 жыл бұрын
Did you like this practice? Take a full class on mudra, mantra and meditation here → bit.ly/2KdCmhZ
@kevinkylo9297
@kevinkylo9297 3 жыл бұрын
Dont know if you guys cares but if you are stoned like me during the covid times you can stream pretty much all the new series on instaflixxer. Have been streaming with my gf for the last couple of months xD
@westinrohan104
@westinrohan104 3 жыл бұрын
@Kevin Kylo yea, I have been using InstaFlixxer for years myself :)
@Sic_Semper_Tyrannis_
@Sic_Semper_Tyrannis_ 2 ай бұрын
This is what I've been looking for.
@cyogakd
@cyogakd 6 ай бұрын
Wonderfull!!! Thank you very much!!!!
@vinayakgupta5497
@vinayakgupta5497 Жыл бұрын
Amazingly SACRED and GRACEFUL
@kishoriindurkar9930
@kishoriindurkar9930 2 жыл бұрын
Thanks for very important information if you don't mind I'll give the names of 24 Mudras which perform before chanting Gayetri Mantra and 8 Mudra which performs after chanting Gayetri Mantra. Before chanting Mantra- १)सुमुखं (2)सपुटं (3)विततं (४)विस्तृतं(५)द्विमुखं (६)त्रिमुखं (७)चतुर्मुखं(८)पंचमुखं (९)षण्मुखं (१०)अधोमुखं (११)व्यापकांजलिकं (१२)शकटं (१३)यमपाश (१४)ग्रंथितं (१५)उन्मखोनमुखं (१६)प्रलंबं (१७)मुष्टिक (१८)मत्स्य (१९)कूर्म (२०)वराह (२१)सिंहाक्रांत(२२)महाक्रांत (२३)मुद्गरं (२४)पल्लव. After chanting Gayetri Mantra. (१)सुरभी (२)ज्ञान (३)वैराग्य (४)योनि (५)शंख (६)पंकज (७)लिंग (८)निर्वाण.
@nirvana_banana777
@nirvana_banana777 4 жыл бұрын
So helpful on my spiritual journey! Thank you!!
@chachan8763
@chachan8763 3 жыл бұрын
Wonderful! Thank your sharing.
@vivianladino2992
@vivianladino2992 3 ай бұрын
Beautiful❤
@hanumantharaokondapi4221
@hanumantharaokondapi4221 3 жыл бұрын
Very good and very informative
@shashankk.v.s970
@shashankk.v.s970 4 жыл бұрын
Hi these mudras are correct......but when we do these mudras...mantra is different...for gayatri mantra we have different mudras.....what you did is for punah puja
@constantinmihailpopescu1340
@constantinmihailpopescu1340 Жыл бұрын
Gratitude !
@nirajanpoudel2834
@nirajanpoudel2834 4 жыл бұрын
nice
@satyabratamallick2271
@satyabratamallick2271 3 жыл бұрын
🙏🙏🙏🙏🙏
@adc12345100
@adc12345100 4 жыл бұрын
thanks.
@mahalingambiger7056
@mahalingambiger7056 2 жыл бұрын
Mam Your lucky
@onenation9436
@onenation9436 2 жыл бұрын
Truly Indian 🌸🇮🇳
@fernandocardonaolarte4292
@fernandocardonaolarte4292 3 жыл бұрын
Mantra plus Mudra plus Yantra equal to Tantra......
@yogavedas2160
@yogavedas2160 5 ай бұрын
please people learn from indian acharyas, ... american accent tremendously deform the mantra .... the udatta anudatta and respect of sandhi are absent ... the translation is very poetic and not giving proper meaning ... mudras are supposed to be practiced each for 1 reception ... please learn from proper sources ...
@evereststevens7034
@evereststevens7034 2 жыл бұрын
This isn’t right… the Gayatri Mantra has to be chanted as per pronunciation and swaras of vedas…
@jacenath8197
@jacenath8197 2 жыл бұрын
She did chant it correctly. There are multiple ways to chant this mantra. The only thing off was her pronunciation, but it’s not her first language so that’s understandable.
@yogavedas2160
@yogavedas2160 5 ай бұрын
not correctly at all (((((( very deformed@@jacenath8197
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