Gentle Floor Stretches || 30 Min

[@susanjones3972]

Thanks!

[@YogawithCheryl]

What a thoughtful gesture. Thank you so much for the SUPER THANKS! I appreciate it so much! Happy weekend.

[@kimberlyauer7364]

Go be awesome! My favorite session! Just sending out energy to say l hope you’re having a fabulous day Cheryl! 😊💛

[@YogawithCheryl]

☺️❤️ sometimes we forget that we can go out and be awesome! It's important to remind ourselves we have that in us! Huge hug headed your way!!

[@kimberlyauer7364]

@ huge hug sent back! ❤️

[@chiewsuiyeen2419]

I love these gentles!! Never fails to release my stiff neck n shoulders even tho the poses seem simple and quick. I'm always amazed by your sessions 🙏

[@YogawithCheryl]

That's very kind, thank you. I'm glad you can feel a difference and they are helping. 😊💛

[@judya8392]

❤Thank you, Cheryl❤ Just finished another BLISSFUL session with you! This floor stretch was so relaxing and took away ALL the ache in my lower back. 30 perfect minutes. I also loved listening to the rain outside💧💧💧 I find a pouring rain to be so relaxing and refreshing. Every session I do with you, the happier I am and the less pain I feel in my body. Emotionally I feel more calm and balanced. It truly is a miracle and thank you for sharing your gift with me. I feel so blessed and grateful to be spending this time with you❤❤❤❤

[@YogawithCheryl]

Thank you so much for your kind words. I'm so happy you are feeling better mentally, emotionally and physically. I do love a good rain...clear away the ick and leave everything fresh and clean I hope you have a wonderful day 😊 thank you for being a part of mine. 🧘‍♀️😉💛

[@rebeccacruse7777]

I needed this to calm me I need a break from the politics. But I also find hope in prayer.

[@YogawithCheryl]

Agreed! Keep the hope and faith in what you believe. Whatever that is...no judgement here...ever 💛🙏

[@lee-annbryce97]

Thank you I do this class at least every second day as it just makes my body feel amazing afterwards. Thank you.🇦🇺🇦🇺♥️

[@YogawithCheryl]

That's anazing! I'm so glad that your body loves this so much. I hope you'll give my other gentle floor stretches a shot too. But if it's good. It's good 😉💛 so happy it helps. 🌞🌻

[@katybrooke0724]

between the rain and your soothing voice, this is a beautiful practice. thank you my friend ❤️

[@YogawithCheryl]

😊 thank you.

[@Serri-1122]

Please add more gentle stretches in your channel.

[@YogawithCheryl]

Noted...will do!

[@LoisViglas]

My go to video. Your sensitive instruction makes this a great practice. Love yoga on a rainy day. 💜

[@YogawithCheryl]

There is something about the sound of the rain...I love it. I'm so glad you enjoy this session. Have a wonderful day. 😊

[@anamarie8]

thank you 💐 again I found i like to do this after exercise. 😊

[@YogawithCheryl]

That's the best! A good workout and then get all stretched out. Great job! 😊

[@javiersanchez8440]

Good morning love ✨♥️✨

[@YogawithCheryl]

Good morning. Happy Friday

[@javiersanchez8440]

thank you my sweet heart ♥️ I also wish you a Friday full of peace and love 🌹

[@lorrieb2802]

This was wonderful, especially the rain and your calm voice. I enjoyed your story, and love that you felt called to share your power; yoga was my path out of anxiety and addiction, and it has become the greatest gift I ever gave myself. You are one of the few yogis to mention the "magic" of letting go in long, sustained poses, and it's truly blissful when you melt into the mat feeling strong and secure. Gratitude; I'm subscribed and looking forward to more sessions.

[@YogawithCheryl]

This is exactly why I love what I do. Thank you for sharing part of your journey and how yoga has helped you. 🥰🙏 happy to have you on this journey with me. Thank you so much for reaching out. 💓

[@anamarie8]

💐Thank you ! 😊

[@YogawithCheryl]

Absolutely! 😉

[@lisahartmann471]

Thank you. That was a wonderful stretching practice, just what I needed.

[@YogawithCheryl]

Happy Sunday. I'm glad it felt so good. I hope its a great day. 😊

[@AmyHardy-i7y]

Thank you!

[@YogawithCheryl]

Always!!!

[@nelsontheodore3464]

Beautiful! Thanku for sharing with us. Happy Sunday.

[@YogawithCheryl]

I'm so glad you enjoyed it. I hope your day is spectacular.

[@ناصراعتماد]

❤❤❤

[@YogawithCheryl]

To you as well. 💛💛💛

[@mariehamptonhair]

That DID feel great. Thank you!

[@YogawithCheryl]

I'm so glad! Happy Friday 🌻🌸

[@SevenEllen]

This was lovely. ^_^

[@YogawithCheryl]

Thank you so much!!!❤️

[@808quake]

It's been raining all week here in CO. Thank you for sharing :-).

[@YogawithCheryl]

😎that's where I am! Ready for some summer ☀️

[@Donald0828]

You’re awesome and beautiful ❤

[@YogawithCheryl]

Thank you very much.

[@anamarie8]

@12:51 😁

[@YogawithCheryl]

Am I right?!?! Some days...😉💛

[@anamarie8]

@@YogawithCheryl yeah

[@anamarie8]

@@YogawithCheryl i appreciate you videos

[@YogawithCheryl]

Thank you! I'm so glad!

[@jcnurse]

Thank you!

[@YogawithCheryl]

You bet!