Get a Lower Chest with These Best Exercises

In this video, we will present to you exercises that target the lower chest muscle. These exercises are effective for those who have a weak or flabby lower chest and are beneficial for women and men.
#lowerchest #chestworkout #maniacmuscle
00:00 intro
00:07 Incline Push up on a Smith Bar
00:43 Cable Kneeling High to Low
01:23 Dumbbell Decline Bench Press
01:57 Dumbbell Seated Dips
02:36 Barbell Decline Bench Press
03:18 Chest Dip
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[@user-cq5np8tt3m]

ماعرف شوصفك يالحبيب على هاذ المحتوه الجميل والراقي اخي الكريم ❤❤

[@jaciradequadros3098]

❤❤

[@user-fc6gn4zq9z]

كل عام وأنتم بخير اخواني ❤اتمنى جميعآ ان تكونوا بتمام الصحه والعافيه

[@deshaefromarounthawayricha7324]

Thank you for the tips!

[@takatohitsuba6130]

Awesome

[@takatohitsuba6130]

Great workout

[@maniac_muscle]

Yes it was!

[@Christophe17]

Good vidéos

[@7uax]

🔥🔥

[@mohamedelhaddouti2289]

Buenos ejercicios hermano. Hoy toca pecho despues de tarawih,💪🙏❤️Ramadan karim

[@Zomkin007]

Почему только написано уменьшить

[@zerty33]

Да

[@dimitrivanderschaaf4233]

😅...........

[@mohamedlahmar2528]

🦍🦍🦍🦍