Get a Slimmer Face/ No More Chubby Cheeks/ Reduce Face Fat | Dr. Mandell

[@qwdjqwkfjq]

1:23 ooo ahh 5 times 2:52 clavical down/in left and right 3:52 pucker up 20-30 secs left right 4:45 fist chin upwards pressure 5 times 6:13 fingers under jaw up down 10 times 8:07 object in lips/ move around nohead 1-2m 9:31 bottomlip over teeth smile 5 times 10:46 big O with lips say Ohhh 10 times 11:53 hand below eyes in down resist upward 10 times 12:50 hand eyebrows down resist up 10 times 13:44 head left/right 3 times 5sec each with hand on head applying pressure

[@spacey_6910]

Thank you

[@mollysinha]

Thank u👍👌🙏India🇮🇳

[@gretagreta8554]

Dziękuję

[@vidyajagath4145]

👏 amazing...Covid swallowed our vibrant faces

[@safrinasafrina8378]

Thank you😊

[@donnajoplin3204]

MY FACE HURTS! THANKS! I APPRECIATE YOU! YOU Have a Blessed day!

[@franzitaduz]

This was really incredible. My head is reeling.... All the plastic surgeons will be VERY upset....

[@donnajoplin3204]

I'm sure they will! 😂 I couldn't afford to do it NOR would I ! A trying to keep up with ALL the different products out there is RIDICULOUS!! NOR can I afford them either! So this is the best thing EVER!

[@patwarburtonr7488]

Let us thank and praise the mighty living God who answers every prayer. His answers are always on time and are exactly what we NEED to hear. 🙏 🙏

[@Mzd455]

Oh my these made me so tired and I can feel each muscle being warm and tingling in my face. It feels great. Thank you

[@milliondolargirl]

You're doing a great job doc. I'll pray that you'll always be happy & healthy

[@debbiebianco1706]

GODS Blessings to you ❤

[@sandyshore9199]

Loving these facial exercises ❤ 4 weeks till my holidays and this chick needs all the help she can get 🎉 Thanks Doc 👏🏾

[@MISSSANTISTEVAN]

You’re beautiful!! This body is temporary.

[@ES-fr3yz]

It really works. Give it time and stay consistent

[@Waky-h8u]

In 2 WEEKS, TWO only!!! EVERYONE could NOTICE MY BEAUTIFUL SLIM FACE❤❤❤❤THANKS DR MANDEL. AM GLAD I BUMPRD INTO THIS KIND MAN YUHUUUUUU

[@Illnamethislater]

I tried this for three months, and now I have 6 pack under my chin.. Thanks, doc

[@paulp.2680]

?? Is that a good thing?

[@Yakutdrink-]

Wait like a good or bad way

[@Mx.Tutorials]

😂😂😂😂😂😂

[@deborahdemarco7732]

I followed wvery step of this video and my face and neck are definitely burning well after this video ended. I always say, no pain no gain. Thank you Dr. Mandell for these facial exercises. I will do these daily and I hope within a month I can tell the difference in my facial appearance. ❤😊

[@ryanboudreaux8344]

Ive had chubby cheeks for as long as i can remember thank you so much for these exercises!!

[@dianrd2644]

I do these exercises every morning and I feel the change on my face . thank you Dr Mandell 🙏🙏🙏❤️❤️

[@akhilraj3194]

How's now. Do you lost your Chubby face. Please replay

[@matsupnad1127]

@@akhilraj3194 i second the motion. how are him now?

[@shingj4007]

Great facial exercise. Thanks Dr. Mandell for keeping us as beautiful as can be.

[@hildahudson2344]

I felt these exercises also improved my sinuses

[@litamangantilao4922]

Thank you Dr. MANDELL love everything you share to us. It helps a lot without spending single cents.

[@wandasconci426]

Taking advice from such a handsome holistic doctor is so amazing. Thank you.❤

[@muntahajamil]

Oh my goodness! You're truly a genius, doctor! Thanks a million for sharing such helpful videos..

[@mikepatton7829]

Very interesting, never thought to exercise the face!

[@Lake_Trout]

First, comment! Good content doctor. I appreciate the knowledge you lend without a “consultation fee.” Ooh aah.

[@bluemoon2934]

Dr Mandell is incredible ….

[@LizNeppl]

Fantastic, SO INCREDIBLE!! WOW! I feel great. Thank you so much once again. Dr.MANDELL. 😊

[@alyssasheets516]

I'm 34 and I'm so grateful I came across this I hope if I start now it will start to help me

[@dreamkiller4243]

Hey there do u actually see any results after doing these exercises plz let me know thank you

[@janakiviswanathan159]

Thank you so much Dr Alan Mandell for the very useful information 🙏🙏

[@ritabykhovsky4175]

Вы Гений!!! Спасибо за вашу щедрость и мудрость.

[@williamcharles7222]

Hi I'm sorry for my manner of approach but i really love to get to know you. hope you are not upset

[@nicolettesmith9036]

Good Morning as always Dr Mandell you always seem to do videos on what I need help in/on thank u for accurate informational easy videos thank u for alll your time and effort ❣️💟

[@ivyjackson2748]

Dr Mandell, you're such a great job. Don't come down. I can't pay you for your generous services. Thank you Dr...

[@margaridamariadenegreiro-vy6he]

Melhorou até meu zumbido, Dr.Mandell.Obrigada

[@gayleduncan8544]

Thank you! Feels good!🙏🏽💯❤️🔥❤️‍🔥

[@Waky-h8u]

Simple, EFFECTIVE EXERCISE, Thanks alot Dr. Mandel your very incredibly encouraging Voice is wonderful. This was effective on ME the 2nd day. April 2024. 😮😮😮

[@margaretsomerville2510]

The addeed nutrition tips are essential!

[@InspiringU2]

My new morning exercise addition as I go about my multipurpose morning routine. This feels great. I can tell it is working and will be very beneficial as I regularly repeat these daily.

[@Mx.Tutorials]

update pls

[@InspiringU2]

​@@Mx.Tutorials I've lost 96 pounds.

[@Mx.Tutorials]

@@InspiringU2 congratulations thats amazing !! Can you pls tell me how

[@valentinafrank2936]

I love this technique and the whole presentation.

[@colleenrafuse2974]

Thank you Dr. Mandall! You are awesome and so natural and real. My new go to in the morning❤

[@debbiebianco1706]

I Love 💗 this 🙇😍😘🙏

[@debbiebianco1706]

MAN ❤

[@jennyosorio6498]

Thank you, liked the neck and palate lookup exercise. The neck exercises help!

[@cheryltyrell3783]

awesome 👌🏽

[@namatovucarol1835]

A big thank you Dr.Mundel for your tremendous research 👏🏾 🙏 🙌

[@tessop9844]

Thank you that was the best and easiest face yoga. I have tried. I’m gonna try this every day. Hopefully it’ll make a big difference in my turkey neck lol

[@mohanadasa6545]

Thank You Doctor Mandela. Its very helpful! 😊

[@justinefofie2113]

This is very nice I ❤️ love this Dr Mandell thank you

[@Hooda36]

Dr Mandell Thanks for your support my ALLAH bless you 🤲

[@7avdes]

he’s a doctor not the Creator.

[@angelajohnson7547]

I love you I have been watching you for about a month! You have changed my life FIOR REAL! I tried your olive oil and cayenne for the first time tonight I HOPE IT REALLY WORKS! I have had constipation trouble since I was a teenager in high school no relief ever so I’m really really hoping this works for me!!

[@Zamanegurbetcileri]

Thank you for fantastic and practical exercises. I finaly started doing these thanks to you

[@vamanacampbell6197]

How wonderful to know these exercises, they can do marvellous things for us... Thank you Dr Mandell...❤🙏🏽🌞...

[@marriev494]

Ahhhhhh feels goood thanks 😊 Dr.M make it a great day.

[@mariatischler3476]

Thanks dear Mr Mandel. It is good the Bell parasissal patients too. You saving us.❤

[@lee-annolivier4289]

You’re the best, Dr Mundell!! 👏🙏

[@thembisilebuthelezi8003]

You are the Best doctor ever thanks.

[@juliawah8674]

My muscle is burning. Great wonderful

[@maureengannaway8635]

Gd. Mrg Dr. Mandell. I'm going to put a reminder up to do these facial exercises every week. I'm doing all I can to season gracefully. Your awesome. Hv a great Sunday.

[@winsomemarcellin2930]

Thank you my loving and caring Dr. Your videos always educating to everyone. Really appreciate your time and patience you take to help us. Lots of blessings!!!

[@wandasconci426]

He is so amazing. I agree.❤

[@ritadecassiarosasrcr313]

Bom dia, Dr. Mendell! O senhor é um Ser brilhante! Que a Supremacia Divina, continue lhe abençoando! Abraços de luz do Brasil!

[@janetkentfield-zy8pb]

Thank you. Another great find 😊

[@Theappl_e]

Alalh bless you doctor, much love ❤❤

[@RoseAngelHalbreich]

1 week doing these exercises. 👍

[@sammmmy632]

I would prefer to cry badly with no emotions for 1 hour straight 😂😂 You'll see the results in the very next morning ❤❤

[@VishakaSamarakon]

❤thank you DR iam from srilanka I am fine with all your advices god bless you

[@catherinefrye7269]

Thanks Dr. Mandell for the Beauty Tips! God Bless. ❤

[@supacamoo]

Quality content, as always!

[@lindsayives4915]

Wow yes feel it 3veryone should know this good skin naturally no magic cream chemical potions

[@lislis9832]

Absolutely great content Doc. Thanks for sharing

[@mz.6109]

Good morning Dr! Thank you for helping with the messy things of aging.

[@ekaterinaganeshina175]

I can't thank you enough ❤

[@jakesyaseen8494]

Great information from Johannesburg South Africa 👍💕

[@Terri_The_Great]

Thank you so much for helping us with these exercises.

[@bochycativo6842]

You are the best dr

[@elenacruz6498]

Thank you very much doctor for sharing this awesome videos!!! I love the resulta 💕 💖 ♥ blessings from México

[@donnapollock]

Thank you and God Bless you Dr. Mandell.....Have a very happy Sunday Afternoon...

[@dog-dog77]

I love the way you teach me ☺️....lots of love doctor 🤍💫

[@mayayadhu]

Im more addicted your motivational thoughts and videos and thanks for sharing your ideas

[@estelitamendoza1294]

Dr. Mandell thank you very much really appreciated Island lot something from you❤

[@-16_]

Thank you Dr your super cool helping with these facial exercises for us, everything for a wonderful healthy body and mind is the best, so many amazing techniques I’m always feeling great with relief afterwards, always look forward to everything your doing for our health🙏💕🌺

[@CarmenMartinez-cx4my]

I love your exercises and your remedies

[@debbiebianco1706]

Thanks 🙏 and may Gods Blessings continue to you ❤

[@RoseAngelHalbreich]

Thank you so much for all your support and help and encouragement. Bless you 🙏

[@JJ-vx5qx]

❤❤❤❤❤❤❤❤❤ Sir you are great India loves you

[@dubaidiscotheque]

I have to thanks you🙏 Best greetings from Germany 🏖️

[@urjitarazdan9967]

Thanks sir u are great Dr..Be blessed and prosperous 👍😀

[@shubhrjitsingh2891]

Please make another video on how to get chubby cheeks as many people are there who wants chubby cheeks because of their face texture

[@zippipfeufer309]

This men is an angle !

[@kcpoodlesofpa]

Deadlifting while grunting and straining helps too!! 😋

[@qweenlyco]

Thank you!!!!!! I was looking for this! Thank you so much!

[@dorothybrown7398]

Thanks so much doctor. May God continue to bless you.

[@stannie05]

Wow..That was Amazing Doc. I m going share with my dad.

[@nancypower1733]

Feels great 😊❤

[@fredyharsha4081]

God sent!

[@nonahelizabeth4558]

I really needed this doc. I have no self confidence at all but I hope these exercises help me. I started today

[@adriannemalabag1730]

how was it now? :)

[@rlalinilidstoem3348]

Thank you Doctor for sharing it. It's so important for all of us. God bless you and take care. From Sweden.

[@kellyy147]

Thanks for these exercises, I have the turkey neck starting, think it can be hereditary as my mum and her mum both had it ,plus my forehead needs as many exercises as you've got, its like my forehead has fallen down and its also pushing down my eyebrows and eye lids so if you have anymore exercises for eyelids an brows would appreciate again thanks 😊

[@jene37]

It’s not hereditary it’s that 99.9% of ppl don’t know u can strength train ur neck it has muscles just like any other part

[@shaunawhyte-mf7do]

Big up ur nice clean educated self Doc it's working Great for me

[@siry5164]

When we did the O’s heard alot of clicking especially on rt side?!🛐

[@ChowMeinWarrior]

Thank you, Dr. Mandell!

[@adlihkristopher2906]

Thank you for this great content Doc have a bless day 👍💞

[@LizNeppl]

Wow that was so incredible. I ❤️ ed it. I feel great.😊❤❤🇦🇺🇦🇺

[@isaacosafo-abrokwah9110]

Merci boucoup, thanks Saint Allan. You are blessed, that's why you are BLESSING mankind, not many in your field would do what you are doing to give to society,,may this Godly spirit of you be evident in your descendants from generation to generation. MAY ELOHIM 🔥🔥🔥 continue to unfold the power of health to you. Dr Mandell I say again you are blessed in the blessings of ELOHIM THE CREATOR AND SOURCE OF ALL THINGS IN CHRIST JESUS 🌈 HIS SON. AND HIS HOLY SPIRIT.

[@lindas.5191]

Wonderful! Thank you, Dr. Mandell.

[@janegachanja6329]

Thankyou doc.. God's blessings 🎉🎉🎉

[@ElodiaPedraza-li5gt]

Your the best, thank you.❤

[@georgieboyist]

Amazing!

[@yvonnewitherspoon846]

I thank you so very much for All your teachings.

[@notjusteventsbyveronica]

Great video - I love it. Thanks!

[@sonngo3041]

You are my hero doctor

[@lpnlivelihood8685]

I hope this work 🙏🏻