GET BIG SHOULDERS - Simeon Panda

[@AbdiSuited]

Who ever recorded and edited this video needs a fucking raise. Hollywood level!

[@feelming5983]

Thanks a lot! That was me :-) [e-mail]

[@mr.sphlictor9649]

yeah those iPhone Camara's are starting to become next level

[@FrederickoWTF]

Mario Bürger keep it up bra

[@globetrotter2182]

Simon seems like a really nice guy. An amazing build and he's not arragent with it. Must have been brought up well.

[@ZaccaaLifts]

Irish Man met him at bodypower and he really is a genuine guy, really nice to speak to

[@globetrotter2182]

He definitely comes across that way, glad to hear he was pleasant to u.

[@quanle724]

Simeon doesn't upload that regularly, but when he does, it's always solid, awesome materials. Great work!

[@baldyshere]

Finally one of the biggest guys in the youtube fitness industry admits that strength equals size. It pisses me off when people seem to think volume builds size you need the best of both worlds. A stronger muscle is a bigger muscle and this is what convinces me this guy is natural due to his great genetics and the heavy weights and great form he maintains throughout it you heard him say there has to be intensity you have to get your strength up to see your size explode, its as simple as that. Thank god someone said it already. Every other youtubers bullshit about doing 20 rep sets and low weight claiming it will blow you up it doesn't 6 rep sets heavy weights is what does it for you! Great video Simeon.

[@TheGreenthumbFarmer]

He is not natural lol.

[@kevincarpenter7637]

so not true

[@TheGreenthumbFarmer]

Even smaller guys can be on roids, thats not proving that somebody is NOT on roids, dude. 2nd: You just said it yourself, this volume training is made by guys like Arnold who were on roids. A natural athlete can not work out like this jesus christ... are u fucking insane? Volume exists for steroids users and only for them.

[@baldyshere]

Greeny I'm confused if you are agreeing with me or disagreeing thats what I just said volume exists for roiders and thats it, for a natural you have to get strong to get big why are you argueing with me then?

[@EGGJAZZ]

go away you deluded fool

[@mattmcgovern3484]

Biggest inspiration in all of fitness hands down

[@thestreamingcafe2853]

I love when you upload on youtube! the quality of your content is at the top tier of all the fitness channels. I feel like im watching a movie sometimes

[@TheImmortal1993]

That gym looking dope as hell

[@downtowntommie2652]

My man simeon bout time

[@CR4WLFC]

you overhead press more than I have ever squated.

[@romanogrant2469]

Time to get under the bar bro.

[@luuksaypeace4704]

Jo Simeon Panda, yesterday I saw you on a video and I think I have seen all off your videos in 2 days. The are so much fun to watch and they give me great motivation. I just made the decision to go training and doing sessions. I literally had my first session today and it felt great. I did not want to go to the gym to just build muscles but also for myself. Not that when I walk on the beach every girl is looking, but for me it is to get some more self-confidence and to be much more confident in what I am doing and off course I do want to have some muscles. I just want you to know that you are my inspiration and that I think I am not the only one. Your videos are awesome keep it up!!

[@ManPursueExcellence]

This is the only guy on KZbin that you can look at his physique and go, “Yeah, I need to learn THIS guy’s shoulder routine.” His physique is very unique in that he has one of the best upper body physiques I’ve ever seen before.

[@novxnityNDIV]

One of the most down to Earth bodybuilders/KZbinrs out. Great work bro! Continue to be an inspiration for the community.

[@809mack]

Really like how you explain why a certain workout is important and how to effectively do it. Your explanations during the work out really help me understand how I should be performing the workout when I try it out. Keep it up !

[@enriqueservin6289]

I need an editing person like the one who edit this. Beast!

[@feelming5983]

Hi :) [e-mail]

[@MsVitouch]

where can I listen the sound at 1:10 and 4:21 I like this songs so much I want it

[@ionefitness3391]

Killed it. I agree with the high to low rep concept as well as hitting the heavy weight several times.

[@HeroesOfAesthetics]

amazing editing!! more of these training and advice videos please!

[@FrederickoWTF]

PaiMoney forreal whoever his camera man is he needs to keep him

[@nickd3453]

only from your mindset and the way you push yourself throught workout its obvius hardwork and knowledge has been done here. stay natural bro you are one of the best.

[@ericthiessen1994]

Simeon! love the video man and the advise you give out to us! I have one quick question: why don't you give out the names of the songs/ instrumentals you use in your edits? There killer beats and love to workout to them.

[@muyiwaadesola]

Marvellous production with this video bro.. The recording, the editing, even the music was awesome and of course the workout. You're always an inspiration Simeon

[@condesnation1000]

His arm game is massive. 💪🏾 And word to Motha. His videos inspire me to lift heavier as of recent.

[@niclausgrim6208]

Hey Simeon, great video as always. What type of dietary supplements would you recommend if I’m aiming to build muscle while burning fat?

[@adityaverma1683]

Never seen such badass in gym yet so humble

[@anthonyv9056]

You defiantly have a unique physique, cant say iv seen any1 with a build like yours. very motivational. great vid quality too! thanks!!

[@moohparadoxvevo7749]

9:20 Song ?????????

[@peterisaac5937]

You the best Simeon . You always stay true to your weights . Keep it up its awesome

[@jackt7331]

I just want to say congrats to the video producer. Its really some amazing work. I watch this video regularly to motivate myself before hitting the gym. Great job!!

[@fransalas173]

simeeon your hair is on point

[@thinkjpb]

Awesome video, production quality is three hunna, where is that sleeveless hoodie from?

[@christophercallaway4013]

Finally back with Ulysses good job y'all make good videos.

[@Angels4Angels]

Song by 4:27 ?!

[@iamindin001]

I really admire Simeon - humble personality, super sick body, his grunts sound amost menacing, comparable to the ones of a lion, and he really gives content worth of watching all the time woth lots of tips... if Id need or want a PT, it had to be SP... and I dont care if he‘s all natty or not... hope the scene will top to debate on it and just appreciate the content Had To Be Said!

[@malcolmsmith8729]

You're my main source of inspiration man ! Keep it up 👍🏾 Respect from Switzerland

[@youngxj2071]

It's funny the way you say oiiiii oiiii when the weight is heavy 😂

[@hamzaarrid2983]

Name song 0:24 pliz

[@chriscicek4246]

beautiful gym!

[@riccardolobartolo2237]

The exercise at 10:10, is that good for teenager?

[@saravananpalanimuthu8793]

I like the background music!!! What album is it??

[@arnoldnumero1175]

super !! how old is he?

[@Secur1tyGuard1]

A BIG respect from Serbia!!!

[@teamuniverse2702]

Good workout and strategy sir I will surely follow this workout today..Thanks keep sharing your experience with us.

[@CHEMbody]

In case ya'll didn't know... Root word of exercise is EXERT.. You want strength? You want size? You want it fast? EXERTcise. Most people exercise without exertion. That's why after years of "working out", nothing's changed.

[@Memes4665]

keep posting more videos like that bro

[@huggybear3865]

Thanks sim I think I needed a good vid from you today been losing my drive recently as summer is gone now big jacket time lol gonna get my arse back tomorrow top man

[@alexnaughton1454]

I got chills up my back when he started doing shrugs, that camera man needs a raise

[@nico_wahrheit]

Finally a new vid. Hope you will upload more vids from now on, like at least one training video per week. :-)

[@fitnesshuman2520]

hi bro, can u try to do a video that give an example for the weight of the dumbbell or plates that u hit each of every set? that will really helpful

[@whocares1477]

Panda panda panda, I got broads in atlanta

[@wallywest1564]

man, whoever edited this did an awesome job. what's the ending song?

[@feelming5983]

Thank you!! Follow me on Facebook if you want to facebook.com/Feelming-film-is-emotion-157924797737380/

[@hashimfaisal5858]

I love watching sim’s videos

[@danielpristupa1463]

This is a awesome video! Love the intensity and music. Keep up the good work!

[@danshealthylifestyle8443]

My guy always putting in work king 👑

[@Photoshopuzr]

ill take that advice i train heavy at first sets and your right it does work.

[@FletcherVI]

whats the background songs?

[@Danharding89]

absolute unit!

[@aronlinecoach]

lol Simeon is breaking down the new gym before it's even opened. Well done mate, that's what we do!!

[@MaximusAurelius1111]

You have exact same philosophy of training as I do. Keep up the great vids!

[@anaaguirre7498]

watching simeon is motivating

[@Salahmed562]

Thanks you just gave me some technique's and workouts! Thanks for the blueprint my brother.

[@eeharrow]

8:30 when your gym crush asks you a question and you get all flustered and talk fast 😂😂

[@Carlos-sr8km]

Quick question Simeon: Do you have to be train for over a decade to get a size like yours? If so why?

[@kylesunfit]

Hey Simeon you train the same style every time. Do you plateau ? And how do you get over it ?

[@Yoshi5007]

You always make great videos! Thanks

[@martinusoktobre6480]

hit every ankel... gosh you really push me! the best ever

[@spezzasbud22]

i just didnt get why he was doing rows at 9:04 anyone know? im confused. that hits rear delts?

[@rickmayson2833]

About to smash shoulders as well today! Gonna make some alpha sound effects like my boy Sim! Yyyyeeeessss

[@abusalehnasim2795]

Great vid, good info, subscribed 👍

[@OnPoint_247]

You are the greatest Panda! Great workout,great videos!!!

[@thomasdewis6209]

love the quality of this video sim, 👌🏽I can see you put a lot of time in your videos, Background music & workouts really builds the motivation up. now I'm going out to do this workout. Peace✌🏽 australia 🇦🇺 Peace ✌🏽

[@Blueveteran342]

GOD DAMN those shrugs were heavy. Incredible!

[@Gingerbreadman1488]

Hoping someday I can be on your level. Keep up the hard work man

[@gabrielconnor6363]

hes back, u been going hard, nice vid

[@alizee3094]

sick video bro keep up the good work!

[@flex5280]

9:18 song?

[@dawseyboy1]

Any1 know the last song name, believe its starts at 9:30, the beat or tune, thanks in advance

[@abdullahahammed607]

I appreciate you and the 📷 man enjoyed this video its fabulous.... keep it up man

[@NDSFITNESS]

Simeon you have made even more gainzz ! Respect bro

[@andredodd5189]

I like how he gets down with the work out.

[@wicksreality]

My nigga Simeon...The fitness game would do bad without you...Keep representing young blood!

[@vladyslavleonov7873]

Simeon Panda, where are You in Germany exactly??? I wanna train with You! :) Im in Munster now!

[@RomanLambert]

His intro is dope

[@THESURREALEXPERIENCE254]

Warm... go heavy... stay heavy... warm down nice and clean... this technique is very effective .. i have gained 5kgs in two and a half weeks.. you should all try it out and also make sure to your diet stable.. NICE ONE THERE PANDA

[@SkateNorf]

Such dope music and editing!

[@feelming5983]

Thank you! :)

[@Nickkibs]

always have my respect Simeon

[@Madara-js2cx]

you are the best simeon

[@Ali-cw2zh]

Man thanks for the awesome shoulder workout learned a lot!!!!

[@Kuantatmeng709394]

lateral raise from behind can be subs with cable??

[@nokamistrength1280]

Ive critised a lot of your videos, but this is pretty good !!!You improved that...

[@mariodregelyvari2333]

NoKamiStrength

[@jan-nicbecker6692]

Camera man did a dope job!

[@christophercallaway4013]

I like the new hair bra killing it as always you need to hook up with Bradley again for a beast mode video!

[@aaronmorris570]

my G is back in action

[@ErikAnderson]

Is that one of the SP tanks?

[@erikibra2419]

simeon panda is the best bodybuilder of the world for me

[@TheDementedSaint]

Anyone know the names of the songs that were used??

[@TheAestheticDad]

4:00/4:21 just revived my gym game 👍 @Simeonpanda

[@zSPKY]

If i anderstand... simeon did 5/7sets of 3/5reps on heavy exercice ? If someone can answer and explain me pls

[@shawnharris4514]

Great vid fam , keep'em coming .

[@sirajp1]

go on Sim!

[@CoachHavy]

Good video, now it's time to hit the gym & train !!

[@roxboss2885]

whats the name of the opening soundtrack

[@MrAlexpetrovic]

What a song from 0:14 to 0:36?