Get Creative with Your Calisthenics - Planche and Lever

Dynamic and Static CALISTHENICS WORKOUT for Planche and Front Lever
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
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#calisthenics #planche #frontlever

[@setemuration2143]

Please make a dedicated handstand tutorial I am obese from pike position to one arm handstand please include all exercises thank you hope this video come out as soon as possible thanks

[@deepforestenergy60]

Great exercises! Thank you! I try to do something, but for me it's not easy)))