GET CUT WITH GLASS | EPISODE 06 | ARMS |

[@CharlesGlassGOB]

PLEASE! LIKE AND SHARE THIS VIDEO WITH YOUR FRIENDS. TURN NOTIFICATION BELL ON . NEW VIDEOS WILL BE UPLOADED!

[@eliasgutierrez2591]

I would love to Tran one day with you I like your technique I have been watching your videos

[@Hundredrounds]

Thank you brother I’ve been following you you for years and I’m so blessed that you have a KZbin channel I feel like I need your guidance to build my body but it no way to train with you living in Virginia brother so I take tips you provided thorough out the years I just need a real regiment I feel stuck in my training

[@fabolousjearll1168]

VIDEO QUALITY SHOULD BE UPGRADED

[@mattiagrisanti7934]

Amazing Charles!

[@mattrogo7999]

Mister Charles as a natural lifter how many sets and reps would you recommend me to hit arms per week? And ì dont really feel it under 12 reps

[@1manarmysavage97]

The guy in the blue plays his position well. He asked good questions and made the video more interesting to watch. All the negative comments about him are worthless.

[@asurademigod.376]

That guy asking questions to glass is all on point. Asking the correct questions at right time. Man the explanation that is given by glass is on point too. I am just a rookie but when he explains with the live example it make lot of sense. Great content keep it up.

[@coachsouvikbanerjee5794]

Bro thats bob chickerelo the voice of olympia

[@jileon94]

Why am I barely finding out about Charles. All his videos are gold

[@KacheShikabonga]

i knew about him yesterday, so i got some workouts and tried them today and oh my goodness, i can say they are hitting the right muscles. This guy is underrated. imma spread the word.

[@rharnevious]

Ignorance is bliss 😅 till its not 💁‍♂️ 35 years he's got with transforming his physique and others

[@DrSwole]

Definitely on my life bucket list to train at this gym

[@andrewharris3417]

Ask Dr. Swole me to however not impressed with the $40 entry fee for a pay as you go gym rat!

[@fitlifestylebiggainz]

@@andrewharris3417 lol

[@DrSwole]

Andrew Harris ouch there’s that

[@cosmosradio]

I went there back in the 80s and trained with Joe Gold. Other than that its an awesome gym but too big of a gym for me. Still looks the same.

[@Mr123tallpaul]

Charles’ videos are the cream of the crop!

[@Itsme-jr4jb]

Definitely

[@mrgman3229]

The Yoda of bodybuilding

[@SanjibDas-df5ek]

Hey Charles, would be great if u can do such detailed video on nutrition as well.

[@dannyperez3361]

Sanjib Das I’m with that!

[@love2lift549]

Calories in calories out defacit for fat loss simple

[@ross5307]

Who needs nutrition when you have trenbologna sandwiches

[@foff2246]

One of my favorite muscles.

[@johkru100]

Arms (tut) 3-4x failiure 60-90sek 1) Machine Preacher HamerCurl (standing lean in to the bench) 2) EZB decl40˚ TricExt ( tukt in at the top) 3) Machine BicPronCurl (arms in 90˚ angel/ to forehead/ wide grip /twisted wrist) 4) Rope TricPD + dropset finish (lean in to the rack, straight down push, twist out wrist at bottom)

[@panagenesis2695]

Also, he's a 100% right about allowing a natural flow of body movement or kinesiology, not tight constrained planes of movement, within reason. That's why bodybuilding is both art and science.

[@ramonnieto77]

The best trainer /athlete ..he explains everything very well/great tip just a great person sharing knowledge God bless u sir..

[@currencymovers]

I learn something from each C.G. session, mastering the techniques make a tremendous difference for effective gains and injury reduction!

[@ahksihonmishlei2324]

The classics u cannot beat this!

[@PF_ROB]

I've seen all of these old videos before but I'm watching them again to support your channel. Keep em coming

[@CharlesGlassGOB]

new are coming up!

[@PF_ROB]

@@CharlesGlassGOB Yessir!

[@bigchopcards2395]

Get the GOB pad and the pre workout. Got me feeling super swole.! Thanks Charles

[@B3N_0]

Don in the blue shirt tryna sound like he knows more than glass on the sly😂

[@jasmorabb104]

Exactly I was thinking the same thing.

[@stephanmarty5465]

Because he's a professional bodybuilder that's why he's asking all of those questions and yes he knows better too

[@akashbk5462]

Dude he is a bodybuilder Bob cichirlo

[@annagraham2432]

Glass, you are the man! Watched a lot of trainers but you are the one I always come back to 😁 love your video's very informative.

[@claukarr0601]

Love to watch your videos So educational. Following all the way from Qatar 🇶🇦... ❤️

[@KacheShikabonga]

im using these workouts, and i can say i can feel em'

[@alexhyams9956]

Greetings Mr Charles class I’ve been using your methods. I’m a beginner weight lifter I also watch all your videos thank you!!

[@mrderrickleonard]

Perfect timing

[@carllee9479]

I like how big man ask his questions.

[@jesusserrano2156]

Thanks for share dude god bless u r the best

[@AnthonyVenmans]

From which year is this video? Seems like pretty old footage from 10+ years back, isnt it? However, the video is amazing, very useful! 👌🏻👍🏻

[@Hermestrismegistus565]

❤️. An inspiration Charles Glass

[@welcome2mytruth]

All these videos have really inspired me. Definitely going to check the website.

[@rishabhinc2936]

We are lucky to get watch this

[@rayblack9660]

The goat for sure

[@rolandlee5170]

Would love to have a scheduled training session with you

[@CharlesGlassGOB]

email me from from this page godfatherofbodybuilding.com/training-rates-online-training-information/

[@Moshealthtips]

these techniques have been helping me

[@DeezeTheMACMAN]

Anybody else notice the old guy in the background in the beginning of the video.? Man he had good form and a built physique for his age.! Nice.! Lol

[@secanlau1020]

Everyone in that gym has it lol

[@strengthedgefitness8301]

Shiiiit getting ready to do arms as we speak and this vid pops up lessgoooo!

[@lil1kr4m]

Awesome

[@jtemple26]

The guy asking questions is trying to get Charles Glass to sale free info on his physical training that gets the job done. I would charge for every fucking question asked honestly.

[@marc2638]

I'd love to get trained by charles for a day, wouldn't care if it's $500 or $200 for just that session the knowledge I'd walk away with would be priceless

[@chadanderson7707]

Hey what's the second intro beat? Great video Mr. Charles as usual!

[@artvandelay6186]

Me glass thank you so much for these videos love you boss

[@chicofrancisco8694]

Dicas de um mestre 💪👏

[@elfuoco]

Bob fanboying over Charles too much

[@jesusserrano2156]

Glass do not die never lol

[@brandonsteel8251]

I want to see a cross over with Glass and Athlean x Glass vs A-x

[@love2lift549]

Why athlean X is a idiot compared to glass. U obviously aren't in great shape. T shirt body I imagine

[@jasmorabb104]

That would be cool to see.

[@TCraig00]

@@love2lift549 right. The man who trains athletes and gives details explanations behind everything he says, an idiot. 🤣😂

[@love2lift549]

@@TCraig00 well I'm in better shape he's slightly more shredded. Training genetic freaks and training average joes is well differnt I'd imagine u always go gym but not comfortable top less thirt body i rekon

[@The_Mysterious_Saiyan]

Athlean X aka “fish face” got called out for using fake weights. Imagine how six-nine was called a rat for betraying his people, that’s exactly what fish face did in the bodybuilding industry.

[@h0t1313rd]

Hey Charles any forearm workouts my left hand is lagging due to surgery when I was 15

[@Hari2897]

I'm not having the machines to do the bicep exercises that you teach here. But I do have dumbbells and barbells and bench... How can I train my biceps just with these equipments?

[@AlvinEugene11]

Am I he only one who didn’t realize the white guy was Jamaican until he spoke.

[@vishalyadav-bj8rn]

🙏thanx4

[@cosmosradio]

When form starts faulting slow down the cadence and connect even more with motion

[@WICKEDon-cj2vo]

This i great info i put it to use n is for free👍👍😎😎😎

[@banimeclips10]

Never knew Eminem changed his profession

[@eldonmitchell8260]

What’s an alternative to the prone curls

[@tigerjayakumar9916]

Thanks for good massage master👌💐

[@naveenk426]

Hi sir how to develop hands power please tell me

[@richarde5718]

Who is his commentator? That dude is massive

[@WaveLordLuis]

Richard E Bob Ciccerillo

[@johnathanlewis8002]

What if you by your self with that bar

[@ismaeltiradosantiago8326]

How much Weight for beginners?

[@adrianbarrera385]

What are your thoughts about working out the muscles twice a week?

[@danielcurcic1901]

No problem, Just get enough rest between sessions. No point in training if you are not fully healed

[@Gabby9664]

I wish the big blue bird wasn’t in the video. Just let The Godfather instruct without goof balls comments.

[@victorrubahimbya1124]

Have you all noticed how Charles always hiding his muscles in those big shirts..... HUMILITY

[@rorinsonjohn1439]

That's how its done old school style! Cover it , only show it during competition or in the bedroom for the girl👍

[@AlvinEugene11]

Does anyone know if the guy training ever got huge or cut??

[@sameerpatro7142]

Sir plz help me, i want to be like u how can i start my workout plz guide me.

[@samarthjoshi973]

I subbed him @69.9k

[@panagenesis2695]

Dude with the Marley t-shirt sounds like a West Indian.

[@brandonsteel8251]

This video looks like it was copied from a VHS

[@stevemf11]

What do you mean by VHS?

[@stevemf11]

Is that another bodybuilding trainer?

[@Madevilz]

it was filmed in the late 2000's, but ya quality is stilll pretty bad

[@CharlesGlassGOB]

you are making us look so old!🤣🤣🤣🤣

[@christopherengland654]

@@stevemf11 😅😅

[@michaeltioko6374]

BOB MARLEY

[@salmarajawiya3376]

the guy in the blue have the worst body I've ever seen

[@jasmorabb104]

The dude in the blue shirt needs to go. He likes to be in front of a camera and flex his chest, and stand over Charles Glass thinking he is a badass. He is just in the damn way.

[@secanlau1020]

😅

[@ekthabhaiyaji2640]

GURUMAAAN IS YOUR FATHER

[@mohd.ajmalkhan4317]

😂😂😂 really?

[@ekthabhaiyaji2640]

@@mohd.ajmalkhan4317 dont you think so

[@sam-uo2dm]

hany rambod is best