GET CUT WITH GLASS | EPISODE 03 | BACK & REAR DELTS |

  Рет қаралды 290,688

Charles Glass

Charles Glass

4 жыл бұрын

Welcome back to cut by Glass series ! in this episode I shed light of the back muscles and focused on showing you tips and my training style for that particular muscle.
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Пікірлер: 186
@Andres57Dons
@Andres57Dons 4 жыл бұрын
Charles Glass doesn’t know me but I’m going to train using these methods, grow, and make him proud.
@CharlesGlassGOB
@CharlesGlassGOB 4 жыл бұрын
get it done!'
@Andres57Dons
@Andres57Dons 4 жыл бұрын
Charles Glass Yes sir!
@ceelocc1
@ceelocc1 4 жыл бұрын
Dont say his your dad either
@simbamuseka4028
@simbamuseka4028 4 жыл бұрын
Same as me
@macaronitoni598
@macaronitoni598 4 жыл бұрын
😂😂😂 Shut tf up and just do it!
@mrgman3229
@mrgman3229 4 жыл бұрын
Charles " there ya go" Glass 💪🍀
@aitorcfh8416
@aitorcfh8416 4 жыл бұрын
gooood!
@MegaKoolwater
@MegaKoolwater 3 жыл бұрын
Thanks to social media we get professional advice for free. Cherish it. 😎
@atommy4625
@atommy4625 3 жыл бұрын
I've been following Charles Glass since the 80s. He's a true Sage of bodybuilding and fitness 💪
@Navyguy2023
@Navyguy2023 4 жыл бұрын
From now on am doing ONLY CHARLES GLASS workouts
@banjopears
@banjopears 2 жыл бұрын
💯
@anthonygabello4030
@anthonygabello4030 2 жыл бұрын
This guy asks the perfect questions at the perfect time for Charles!
@TheBatugan77
@TheBatugan77 7 ай бұрын
Bob Chicarillo (sp)
@thechiefinthesouth1796
@thechiefinthesouth1796 3 жыл бұрын
I love to see a Brother teach and educate another man, in order to help him grow.
@Supramonk
@Supramonk 3 жыл бұрын
I was Bodybuilding for many years 90’s my teacher in Portugal was very similar to your workout. Your a master like he was for me. Culturismo comes from culture in gym knowledge. When I see your videos I remember those types in flex gym
@CharlesGlassGOB
@CharlesGlassGOB 3 жыл бұрын
Thank you!
@ashaank
@ashaank 3 жыл бұрын
Why am I only seeing these videos now? Mr Glass' "small details" are a game changer for my workouts. Thank you so much good sir
@chrayganebakr4080
@chrayganebakr4080 4 жыл бұрын
Best gym hacks from the wise man
@oscargutierrez8897
@oscargutierrez8897 4 жыл бұрын
This is pure gold! 👌🏻👌🏻
@dsliving-dejansverko4516
@dsliving-dejansverko4516 4 жыл бұрын
Amazing advice as always!!!!!! Just joy to watch..
@RJ-lk5pj
@RJ-lk5pj 3 жыл бұрын
Hands down some of the greatest advice and input you can ever get.. explanations and proper techniques that only could be learned through years of experience 👍🏻💪🏻
@Scorp-zn3py
@Scorp-zn3py 4 жыл бұрын
Thank you for your wisdom, I’m taking all your advice in the gym..respect!
@thatstheguy07
@thatstheguy07 4 жыл бұрын
7:15 guy back there practising the crane kick 😂
@DavidMiller-jz4tv
@DavidMiller-jz4tv 3 жыл бұрын
Glass is the most knowledgeable in my opinion. The way he can make diff angles of a movement benefit ones body is amazing. Bodybuilding God #goat #legend
@CharlesGlassGOB
@CharlesGlassGOB 3 жыл бұрын
I appreciate it.
@TheBatugan77
@TheBatugan77 7 ай бұрын
As the late great Robert Kennedy used to say, you're the Real Trainer of Champions.
@AngelDiaz-ls9ph
@AngelDiaz-ls9ph 4 жыл бұрын
Amazing videos never learned so much from a training video thank you Charles
@oliviaortiz5157
@oliviaortiz5157 3 жыл бұрын
I love ❣️ Mr. Glass's vids so awesome 👍 is like having your own high end body building couch!!! Thank you Mr Glass 😁👋 for some of us women there's body parts we don't know how to train, but really don't want full blown training, just want to tap those muscle now and again this is fabulous, working them at our own pace and correct👍!!!
@jaysonmakasi8830
@jaysonmakasi8830 3 жыл бұрын
I’ve got much respect for these guy, he’s the greatest of all times.
@MegaKoolwater
@MegaKoolwater 3 жыл бұрын
Charles Glass is one of the best trainers in the world. His and teaching videos has really improved my training and developmenr. 😎
@danielcolak
@danielcolak 4 жыл бұрын
True gold... So grateful for theses video's
@Yesthatisme14
@Yesthatisme14 4 жыл бұрын
Thank you for these videos. Definitely Gold standard 💯👌
@mofozi571
@mofozi571 4 жыл бұрын
The Doctor the Professor of bodybuilding Mr Charles Glass
@aceshigh4show
@aceshigh4show 3 жыл бұрын
Yesssss, I struck gold!!!
@williamaramirez33
@williamaramirez33 3 жыл бұрын
Mr. Charles since I been watching your videos I'm inspired to hit the gym again. Also my mom she is over 60 years old so your videos are instructional to me
@CnormTV
@CnormTV 2 жыл бұрын
Thanks Charles 👌🏾 you can just feel the knowledge oozing through the screen and watching this makes me want to be better
@eberonlett945
@eberonlett945 4 жыл бұрын
These people are lucky being able to train with the GLASS
@brandspassion5363
@brandspassion5363 2 жыл бұрын
This guy is always asking very detail questions and through him we got many knowledge from sir Charles glass
@nancysmith9487
@nancysmith9487 3 жыл бұрын
Good morning sirs, thank yous for sharing your thoughts,proper and different techniques,experiences and family wisdom of body building.
@jayantadas3094
@jayantadas3094 2 жыл бұрын
Ultimate teacher of bodybuilding Mr. Charles Glass👌
@gymstar7124
@gymstar7124 4 жыл бұрын
So happy I found this channel
@hollins625
@hollins625 3 жыл бұрын
Time for a back workout. Thanks for the motivation, Charles.
@TheBatugan77
@TheBatugan77 7 ай бұрын
I remember when Glass actually competed. He wasn't the biggest. But nobody looked better. He benched 500 at under 200 lbs. The man walked the walk.
@abderezakbenafghoul9707
@abderezakbenafghoul9707 4 жыл бұрын
thanks MR Charles Glass fir your videio
@killfacet.baggins
@killfacet.baggins 4 жыл бұрын
Through the years of 10 Mr Olympia contest that I attended I only took a picture with Charles Glass
@jasons187
@jasons187 4 жыл бұрын
Glass is the MAN 💪🏽
@joellachmann1529
@joellachmann1529 4 жыл бұрын
Goldmine of information
@deschallenor2613
@deschallenor2613 4 жыл бұрын
Liked the double barbell row ,,in schedule for tomorrow. Xx
@keithquinn424
@keithquinn424 4 жыл бұрын
Love your videos Mr. Glass
@mikemarquez2663
@mikemarquez2663 3 жыл бұрын
I just did the back workout and for the first time I feel I did a back workout 💪.
@malikalonazi2411
@malikalonazi2411 Жыл бұрын
After all these years I want to see the body of this man who train under Charles glass
@TJ-pc3mx
@TJ-pc3mx 4 жыл бұрын
You can always tell how good you are by your haters.
@youngpullup6797
@youngpullup6797 4 жыл бұрын
GETTT CUTTT!!
@randallpennington5976
@randallpennington5976 7 ай бұрын
I’ll be using these tips my next workout!
@warmachinestankkiller3436
@warmachinestankkiller3436 4 жыл бұрын
Great, sir!
@groovedoctor82
@groovedoctor82 2 жыл бұрын
Just had a young cat tell me I was doing the long pull wrong haha. I’m no professional, just doing what Charles says in this video. The guy said me leaning forward (momentum) was fine but if I want to feel the correct muscle activation that I shouldn’t lean forward. He’s not completely wrong, but I’m just trying this method. Wasn’t worth trying to explain myself. I just smiled and keep working. I appreciate the advice tho. Sometimes it’s best to keep to yourself.
@TheBatugan77
@TheBatugan77 7 ай бұрын
If Charles says it... 👍
@CheapTrick88
@CheapTrick88 4 жыл бұрын
Charles Glass : there ya go! Branch Warren : Chu! Chu! Chu! Johnnie jackson : you know! Andrew Jacked : yes sir! Larry Wheels : arghhhhhhh!
@sayed6186
@sayed6186 4 жыл бұрын
How can you forget big ronnie??
@trijoysinha5639
@trijoysinha5639 4 жыл бұрын
Yeahhhh budyyyyyy!!! LIGHTWEIGHTTT BABYYYY YEAHHHH
@sayed6186
@sayed6186 4 жыл бұрын
@@trijoysinha5639 AINT NOTHIN BUT A PEANUTTTT
@cashflow2k412
@cashflow2k412 4 жыл бұрын
This is awesome 😀
@armahthetrainer
@armahthetrainer 4 жыл бұрын
He's the best.
@chicofrancisco8694
@chicofrancisco8694 4 жыл бұрын
Charles uma lenda 💪💪💪👏👏
@shaunkromah887
@shaunkromah887 3 жыл бұрын
I really appreciate your this section good work guy's
@fernandomaia7754
@fernandomaia7754 4 жыл бұрын
Simply the best Charles.
@dutchyattz9629
@dutchyattz9629 4 жыл бұрын
Please Mr Glass keep the videos coming
@naturaljourney2431
@naturaljourney2431 4 жыл бұрын
Why does he only have 75k subscribers? He has some of the best tips I’ve ever seen.
@TheBatugan77
@TheBatugan77 7 ай бұрын
He doesn't need subscribers. He's got champs lining up to hire him in person.
@marthagarcia9737
@marthagarcia9737 3 жыл бұрын
Best of the best thank you so much
@GrandPrizeFitnesAJAY
@GrandPrizeFitnesAJAY 3 жыл бұрын
Hope they record on better equipment soon. This is amazing content from a legend in the game!
@jcartwrong8896
@jcartwrong8896 Жыл бұрын
Seated row has so many variations trying to learn to feel each bar different favorite workout
@haroldwilson7657
@haroldwilson7657 4 жыл бұрын
Awesome 💪🏾🏋🏾💪🏾🏋🏾💪🏾🏋🏾
@phoebelee55
@phoebelee55 4 жыл бұрын
Iconic
@Childish0ne
@Childish0ne 3 жыл бұрын
Am I The Only One That Noticed That Weird Ass Face He Made At 17:50 When He Was Like “I Like It. Tough Guy, Huh? 👀” LOL
@LordClaudeGoonerTV
@LordClaudeGoonerTV 4 жыл бұрын
Charles glass, the nipsey hussle of bodybuilding
@csgsxn
@csgsxn 4 жыл бұрын
Lord Claude GoonerTV I love never understood this comment. Nipsey hussle is a nobody compared to Charles.
@zacharygreene1979
@zacharygreene1979 4 жыл бұрын
csgsxn thank you
@MP-im7un
@MP-im7un 4 жыл бұрын
Half the people that glorify Nipsey never even heard his songs or knew what he did in life, just modern bandwagons and proof that they dont love you till after you're gone
@branch32josh
@branch32josh 4 жыл бұрын
csgsxn it’s the impact that Nipsey had on people. Charles has the same impact and influence on people even more due to the fact of how long he has been in the game.
@MP-im7un
@MP-im7un 4 жыл бұрын
@@branch32josh you could say that about so many people though, you could say hes dre of bodybuilding, or warren buffet of bodybuilding, or the Einstein of bodybuilding He's just saying Nipsey cause he died and now everyones on the mans dick .
@ayeshavlogsfun
@ayeshavlogsfun 2 жыл бұрын
Welldone
@sunlightsunlight1912
@sunlightsunlight1912 4 жыл бұрын
Tricks to the game.
@nendichannel510
@nendichannel510 4 жыл бұрын
The best my friend I like full
@lamborghinifamily6577
@lamborghinifamily6577 3 жыл бұрын
Word up ok ... nyc lax
@ExtremelystrongforJesus
@ExtremelystrongforJesus 3 жыл бұрын
Thank you Charles... I mean that
@JamaicanEnt
@JamaicanEnt 4 жыл бұрын
the legend
@matapena2048
@matapena2048 3 жыл бұрын
Nice bos charels glass i like u learn tq
@_chidiebere4763
@_chidiebere4763 4 жыл бұрын
Spits knowledge!!
@matapena2048
@matapena2048 3 жыл бұрын
Nice chanel charels glass so good tq Bos
@jasontalaogon6529
@jasontalaogon6529 2 жыл бұрын
Nice idol
@fabianativo-praticantedamu1191
@fabianativo-praticantedamu1191 4 жыл бұрын
Sou seu Fã Charles.Brasil
@nancysmith9487
@nancysmith9487 3 жыл бұрын
We can see through Glass's results after working with a body builder the importance of how and why,then you can see results of his experiences as well
@nathanmckenzie2148
@nathanmckenzie2148 4 жыл бұрын
Vdo quality looks from the 90’s
@vica.8623
@vica.8623 4 жыл бұрын
That's what I was thinking. Why does it look like an old video?
@shawnbenoit3774
@shawnbenoit3774 4 жыл бұрын
@@vica.8623 it is
@oliviaortiz5157
@oliviaortiz5157 3 жыл бұрын
Get over it!!! The vid is for exercise not a movie 🤮
@santijr.8045
@santijr.8045 4 жыл бұрын
I think charles glass needs me to train him
@roberttracey3981
@roberttracey3981 2 жыл бұрын
Yo Charles, surely you make a video on your way of doing a pull-up
@tadehpetrossian5698
@tadehpetrossian5698 3 жыл бұрын
For now on I'm going to take advice from the godfather of bodybuilding wise word's from the godfather. I would throw in a good old lat pullover in this workout. But that's just me.
@Angelbonilla1982
@Angelbonilla1982 Жыл бұрын
Due to my back issues, what type of exercise can be done apart from the pull bar and bumbells.
@salvadorgarcia3893
@salvadorgarcia3893 4 жыл бұрын
Did some body figure out a good all week routine with chales glass workouts? please share it
@john7007me
@john7007me 4 жыл бұрын
Probably that 12 to 10 years ago when Charles still got shape
@anasquadri7919
@anasquadri7919 4 жыл бұрын
15:38 the woman in the purple top dancing with the dumbbells in front of Charles glass😁😁😁😂😂
@muhammadyahya8392
@muhammadyahya8392 4 жыл бұрын
😂
@mehdibouimgaer7694
@mehdibouimgaer7694 4 жыл бұрын
💪🏻🥇🥇🥇🥇💪🏻
@mistergamer1803
@mistergamer1803 4 жыл бұрын
wooow 👌😘
@ossamazeineldeen2829
@ossamazeineldeen2829 3 жыл бұрын
Charles can we replace the hummer machine with something else ?
@tunogtao2208
@tunogtao2208 3 жыл бұрын
Charles Glass sir! Whats your secret on how to gain abs fast?
@lamborghinifamily6577
@lamborghinifamily6577 3 жыл бұрын
Skateboarding
@richardestigene1683
@richardestigene1683 3 жыл бұрын
OMG Chris Jones @Pumpchaser
@Misbahahsan
@Misbahahsan 4 жыл бұрын
What up mr charles
@vica.8623
@vica.8623 4 жыл бұрын
Great video Charles. Why does the video look like its from the 90s and everybody in the gym dressed like it.
@vedprakash-bw2ms
@vedprakash-bw2ms 3 жыл бұрын
What are the reps and sets ?? Can someone point out
@badrishreatha4527
@badrishreatha4527 4 жыл бұрын
Going to train this method from today Can I get chance to train with u champ
@OlyMar83
@OlyMar83 3 жыл бұрын
I was always told to go HEAVY to build muscle. But watching all these glass videos his methods are not to go that heavy, but concentrate on technique. Question is can I focus on technique on the first 3-4 reps lifting HEAVY? Or do I have to hit 10 reps and more lifting moderately heavy?
@briannaa5612
@briannaa5612 3 жыл бұрын
Do a mixture of both 1st 2 working sets heavy then the last 2 high rep good technique finishers. Or just experiment in 6-12 week intervals seeing if heavy or light work responds better for you. Everybody's different.
@t-revmx691
@t-revmx691 3 жыл бұрын
Didn’t know glass trained Charlie zelinoff😂
@champfredfitness4030
@champfredfitness4030 3 жыл бұрын
Hell nah you a fool for that one 😂😂😂
@sonicyouth1915
@sonicyouth1915 4 жыл бұрын
The guy in the vest doesn't look like he has very good lats but he sure pulls some decent weight on the pulldown with good form
@yanchetty1553
@yanchetty1553 Жыл бұрын
👍👍👍🇿🇦
@EverythingFilmmaking
@EverythingFilmmaking 4 жыл бұрын
Charles with all the time that had passed..do you still see these exercises the same way as back then? Do u stand behind these exercises?
@danielcurcic1901
@danielcurcic1901 4 жыл бұрын
I think he does, to me it is explained in a way of range of motion and locking the muscle group in. For maximum contraction . I stand by this kind training, especialy to gain maximum results without injury for naturals
@fitawrarifitness6842
@fitawrarifitness6842 3 жыл бұрын
Several training methods are effective, but if you want to be in this for long time Glass has some of the best advice.
@waynekimpel8172
@waynekimpel8172 4 жыл бұрын
Is he only doing 2 sets per exercise ?
@nunopereira526
@nunopereira526 4 жыл бұрын
at 12:40 he could be using better form, my back hurts just from watching. Good tips all around the video, great for that last squeezing motivation
@sayed6186
@sayed6186 4 жыл бұрын
The video was finished at 20:15...
@nunopereira526
@nunopereira526 4 жыл бұрын
@@sayed6186 Corrected, sorry
@Do.whats.right..
@Do.whats.right.. 4 жыл бұрын
Does anyone know, if the interviewer, is the same guy from dirty jobs?
@stephanreichelt1960
@stephanreichelt1960 4 жыл бұрын
former I.F.F.B. pro ; Chuck Palumbo(???)
@dizaztohr
@dizaztohr 3 жыл бұрын
15:48 wtf :D
@Brothershadowfist
@Brothershadowfist 4 жыл бұрын
I haven't worn a lifting belt in almost 20 years. Now I know why I'm built like a power lifter.
@sayed6186
@sayed6186 4 жыл бұрын
Can you explain this?
@Brothershadowfist
@Brothershadowfist 4 жыл бұрын
@@sayed6186 Did you not pay attention what he said about wearing lifting belts in the video?
@sayed6186
@sayed6186 4 жыл бұрын
@@Brothershadowfist I have ADHD, so I didn't really pay attention, as they spoke pretty briefly about the belt.
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