Get Fit at Home with This 45-Minute Senior Chair Workout | Stay Active with Simple Exercises

[@elderfitTV]

Check out this video for another workout kzbin.info/www/bejne/q526eHSwh7-VeJo

[@luizacoelho825]

Thank you God bless you 🙏

[@TheYumyum831]

Thank you Garrett. I’m 78 years old and I love your videos. Keep up the wonderful work.

[@elderfitTV]

Glad you like them!

[@Angel34013]

Thank you

[@elisabethjansen-buter7317]

thank you very much, this was exactly what I needed! Your calm approach, proper explanation. Well done and thank you! (subscribed 🎉 )

[@elderfitTV]

Glad it helped!

[@joannajones8533]

Thank You dear Sir!!! We Simply LOVE :) Your Workouts!! My Elderly Mother LOVES them and if we skip a day - she says: When will we do those exercises with the nice young man? :) She loves the pace you do the workout, the gentleness and consideration for the vulnerability of the elderly people, the gentle tone of voice - she is looking forward to them almost every day :) Thank YOU SO Much for not only physically helping our Mums and Dads, but for also encouraging them and helping them mentally :) Thanks SO much! ps you can guess, we already subscribed to your lovely channel - thank you again :)

[@elderfitTV]

Hi we are so glad your mum loves our videos - we love doing them. It is great she wants to keep mobile - keep it up mum xx 😃

[@dr.e.irisreyes7694]

thank you!!!

[@elderfitTV]

You're welcome!

[@hargopaljhamb8759]

， 。​@@elderfitTV

[@JoNix-on8qh]

This is brilliant. Explanations just right, lovely tone, good steady pace. Thank you

[@elderfitTV]

Glad you like it ❤️

[@debrawerkheiserkemmerer1896]

Ty!

[@vnarayan7112]

Very well done Sir I follow this excercise everyday 😮 keep going good job❤️

[@elderfitTV]

Glad to hear that

[@annatheresa4678]

Thank you.

[@lindamckinney3509]

love this video, but do you have one a little longer and a bit- just a bit more challenging ?

[@elderfitTV]

Hi have a look at our playlists 👍

[@lindamckinney3509]

@@elderfitTV found something - thanks !

[@alfredrose8065]

Promo*SM ⭐