GET MASS WITH GLASS Series | Ep 2 |

The second episode of the new Serie GET MASS WITH GLASS is here!
A great variation of Chest exercises, that will shock your pectoral muscle fibers and challenge you.
Don't forget to get your GOB pad.
Give it a try and comment below if you like the episode.
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Video By ‪@HocineBased‬
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[@King-walo]

What I like about Charles is you feel like he really care about people he’s interacting with

[@youseekd6856]

Sensei Glass: “Now do it your way…”. Translation: “Do it wrong” 😂

[@pewpeww556]

Lmao. I caught that

[@anthonycole1546]

Right😂

[@p_-db9ze]

Facts LOL

[@Ugandanstar1]

This guy is so correct its great. To learn from him. My gains have tripled since watching his vids. GREAT WORK EVERY TIME

[@themfingmfer]

LMAO!!! Exactly.

[@coreystevens5827]

I LIKE HOW HE SPEAKS QUIETLY AND NOT ALL LOUD TRYING TO DRAW ATTENTION TO WHAT HE'S DOING OR TO HIS TRAINEE. IT SEEMS LIKE IT WOULD BE EASIER TO LISTEN AND LEARN FROM HIM BECAUSE HE STAYS CALM AND ENCOURAGING. I LIKE THE WAY HE TRAINS PEOPLE. WHAT A COOL DUDE.

[@DanteSkates]

Y you yelling bro

[@TSHolloway]

It is cool, huh? Especially cause you're yelling right now.

[@kingkong1616]

Now I can’t wait to run to the gym and do the same and pretend Mr Glass is next to me lol Love the video Thank you Sir!

[@ezekpe]

ME TOO

[@warrenjohnson619]

I’m on my back to the gym I did my chest this morning I’m gonna do it again with this set…even tho I did all the same exersisies today ima do it right this time

[@lucianogatica9510]

Exactly

[@victoriadime9057]

Lmao factssssss

[@ivorysteele]

@@warrenjohnson619 me too

[@sethsavage6999]

Charles always makes every exercise more effective and interesting.

[@danoneill8214]

Thats what happens when your form is 100% you feel asif your going back but your growth is at a faster rate. No phones no ego leave that at the door be humble when you train but full intensity respect from Glasgow Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🔥😊

[@viktoryakov6417]

When Mr. Glass is confirming with vocal "mhm" that the exercise has been done correctly, I am having the vibes of Master Yoda, training young Luke Skywalker! The athlete was really respectful and appreciative towards Mr. Glass! Mr. Charles Glass is an amazing trainer and I love this man, as a trainer and good human being, stay safe and keep educating us on how to properly exercise!

[@bnelski0257]

With Charles’ exercise techniques/body positions, everyone drops their weight and lift about half what they normally did during the exercise. LOL

[@youseekd6856]

Facts😂

[@personaltrainercarlos2192]

Because the tecnique is more important

[@ice909]

He’ll humble tf outta you with lifting too heavy lol. When any OG comes, you are going to humble yourself real quick!

[@KenanTurkiye]

Yup, quality > quantity.

[@nsalinas30]

the reason is because their not used to that form. when exercising angles are important most people train one consistent way so the boey is used to it but when u add different angles its a whole different game

[@bigaceboogiewoogie1928]

Man it’s truly a blessing to be trained by Mr. Glass. Anyone who get the opportunity should never take it for granted. Love his stuff

[@devonavant3497]

What I love most about Mr. Glass training is each exercise is set at an angle, to target that specific muscle group. And notice his clients are never using massive weights. Only 40-125 lbs. He’s all about holding each contraction as well. He makes weight lifting simple and effective, fun too.

[@victoriadime9057]

The way this man doesn’t quit… omg he just excites me!!! ❤️ and THE PERSONAL TRAINING BY CHARLES IS FREAKING A1 AMAZING!!!!

[@aedwards5005]

This may be one of my favourite GOB videos. Charles looked so proud like he was training his son

[@2gunz243]

This goes to show that no matter where you are in training, it doesn’t hurt to get a session in with a trainer.

[@matthewmessenger8546]

Imagine if he taught kids to lift from age 15. They'd be monsters by the time they were even just 18

[@rickphilly1975]

And short runts

[@unknownorigin8446]

Sure if they used steroids...

[@mrslap1924]

@@unknownorigin8446 why does big always lead to steroids in every conversation😂

[@iseehowitis9382]

Jon jones out here getting more chiseled 💪🏾🤣

[@anthonycole1546]

I love these techniques. This will be in my routine from here on out

[@CharlesGlassGOB]

Wonderful!

[@antonioingram3857]

One thing I've learned following Mr.Glass that while doing these exercises you really don't need heavy weights.

[@TOPSyndicate]

2 minutes into watching this and im ready to hit the gym

[@hlonni_chelsea6711]

🤣🤣🤣🤣🤣 I wish i had all the equipment in my house right now. He is the best trainer i hage ever seen on KZbin.

[@TOPSyndicate]

@@hlonni_chelsea6711 lol hell yea brother facts! My bench game went thru the roof after watching his tutorial

[@kidistight]

That little tweak is much appreciated, I have much stronger delts than my chest from doing chest exercises wrong for YEARS. I had to start pre-fatiguing my delts so that they wouldn't assist in chest exercises. Thank you for these instructional videos.

[@audiovisualant2016]

NEEDED THE SAME INTERVENTION FROM MY DELTS IN CHEST PRESSES

[@devonwallace4186]

Damn! He put ol boy to work!!!! LOL. Hell of a work out man. Charles Glass is a straight legend.

[@KingAmaniImani]

King Glass has the greatest techniques to humble you behind the weights in the humblest approach.

[@manjeets588]

Sir the way you motivate, give instructions, provide guidance is amazing... everyone should have instructor like you...

[@ahuramazda980]

Excellent series Charles. I appreciate you for sharing your knowledge. I take heed to your guidance and incorporate your tips into make workouts everyday. Thank you!

[@nihatmuradov7938]

Charles ❤Respect from Azerbaijan 🇦🇿

[@lukeanderson9275]

Mr. Glass, your exercise mind is from another stratosphere. Thank you for all the great techniques.

[@user-lc7zt8sk6i]

Thank you for making this *BIG GUY* WORK. You opened his eyes and potential untapped gains!

[@nembhardandre]

This man is a master!.."Do your way" before making any adjustments

[@king2847]

Thanks a lot sir...we are implementing these amazing techniques...and the transformation is toooo obvious...

[@namatdubey936]

Huge respect for this legend.love from India ❤️

[@nicholasbelangermartin6269]

man , this guy helped me so much to teach my clients !!! a legend !

[@GinBreadMan68]

Mr. Glass is the King of little tweaks that make huge differences. The advice I've gotten from this man is invaluable.

[@classiql]

Bro is like what did I get myself into 😂 🤣 #RESPEK

[@analogcrunch4716]

Awesome gym hacks, this stuff is amazing and this is how you stimulate the intended muscle!

[@jmika539]

When watch Charles and Kay green. I feel like I learn more about bodybuilding and no weight lifting. The science, I love it. Keep the good work GOB

[@RvP6384]

Mr. Glass, what a gentle MASTER he is!

[@jabbarakbar9159]

you are the one who made me really excited to go to hit the gym again for a chest day after todays leg day

[@319jmp]

I do so much independent research and reading, plus with training for so long (on and off), I rarely ever learn anything from anybody. Most times I watch fitness videos, I either see stuff Ive known for years and/or can call out BS on very easily. With Glass, I learn new things in almost every videos I watch. Its less about learning new lifts with Glass, as I already do them, but how to get the most out of every rep. Glass helps me maximize the benefit of every rep performed.

[@niibrooklyn]

The GOAT stays the GOAT. Great inspiration

[@sohailkhan-pf7vl]

Thank you sir..... I'm glad to find you... These day's most KZbin fitness instructor just throw whole biology on our faces... Instead of simple explanation like you are showing

[@JacksonTheGreatest]

What a series. Please continue it 👏🏼👏🏼👏🏼

[@aleksander6765]

I did champagne press with a plate weight last training, great pump on my whole chest. I'm definitely adding this one to my routine.

[@koroborok2719]

I love how Charles is always smiling when he explains why the workout works and how it works and just literally smiling all the time while he's at the gym... this man is my spirit animal

[@ronniemation]

man i love the little tweaks that you do for each exercise

[@emanuelbrister5903]

I love to respect this young black man gave to this old black man.

[@fireblaster9961]

Got to be the best chest video I’ve seen so far.......love this kind of style “blood sweat n tears gym workouts”

[@reginaldwalton5432]

I am glad that this shows the actual training, I would have made the same mistakes this man did. Much appreciated

[@kahlilgibran563]

I am learning lots with this vid! Love how he’s showing how to eliminate compensations in the reps. Helps you focus more on working your target muscles

[@charlesingram9735]

(Salute )perfect techniques he teaching...you can learn alot from one of the best... For every video I watched I learned something new .when it comes to proper forms and getting the most out of a workout.( Thanks Mr Glass)

[@Tech-nicallyBlack]

One variation and you burning and contracting places you never would’ve lol. I love it!

[@clemondbrown]

@charles glass thanks for your expertise and passion. It's the attention to details

[@coopdeville7150]

Those dips after all that...looks like true hell. 💯😂

[@JGLEGENDARY]

The smallest adjustments make the biggest differences! Mr. Glass is a legend!!

[@blackhulk_]

That 2 second hold he was doing at the top of rep broke down quick. This is such an amazing exercise.

[@lestermaslow3240]

I have watched a lot of his videos. Not only do I do flat guillotine but I also do incline and decline guillotine. Since I train alone I will use the smith machine. I used to have to dislike the pac deck but since watching GOB I have started to use the pec deck. I have learned a lot

[@ProdbyER]

This guy is a national treasure.. he should write a book

[@HispanicJesus23]

I can’t wait till more episodes of Get Mass with Glass!!!

[@STEVEREEVES4444]

Charles glass the godfather of BB ! ... love watching all your uploads Charles BB legend, respect ! 👍, 22.35 Albert beckels wow 91 years old another bb legend .

[@urielsanchez6386]

Ol school training at its best. This ol man is the real deal 💯.

[@alexgrandoms]

I see his triceps swelling after that work out. Amazing.

[@jonathanwhite2387]

You can tell that’s crucial by the facial expressions 🔥🔥🔥🔥🔥

[@playad6332]

Charles Glass is one of the best bro hands down.🏋🏿💪🏿

[@Rece90]

Glad I found this channel. The best I've ever seen man this is amazing.

[@peterforsyth2805]

Charles Glass a tru legend & gent, 💪 i did this workout tnite, this man knows his stuff , 👌💪

[@chrisgraham4979]

adopting alot of these techniques have improved my build n composition so much

[@ayecarlo]

Amazing guy, very humble! the work out was a killer!

[@roystonhughes3278]

Charles glass expert is knowledgeable 💯🙏 master of perfection

[@levitezoe1804]

This man's mind is truly amazing

[@brandspassion5363]

How politely he teach great man with no attitude salute u sir GLASS

[@buff1killa1]

Appreciate you Mr. Glass. The Truth 🙌🏼

[@monster19761997]

I just tried your advice by sitting closer up on the seat. Wow!!! Thank you Mr. Glass!!!

[@claytonchimes]

Sir Charles Glass you are a blessing, I haven't been in the gym for 2years plus but I recently joined the gym and I stumbled on one of your workouts honestly speaking it was like love on first sight. I have subscribed all I can and I feel this time around I'm definitely on the winning team and results are already being cooked and I have replaced all the workouts I thought I have ever known with yours🙏.

[@TaylorsHandle]

This is a dope video and Charles is a great coach! This dudes chest was mad pumped after this workout haha!

[@muriloninja]

1:20 I swear Charles is the mad wizard....the man can see and recognize angles like nobody else but then also explain and articulate the "why" and "what".

[@franciscosebastian7600]

made him put in that work! respect

[@Sebek79]

I love these videos sheeesh!

[@STELLARMIGHTY]

I love the way everyone respects Charles - a true Man of Wisdom

[@awokespiritualmindbadibebe4461]

I was bor in Shreveport La, and lived there until I was like twenty one and resides here in Nashville tn, and were I awoken spiritual mental physical grown and become more efficient and confident and realized how truly blessed Im and how shallow family is and how more love come from strangers Amen.

[@abe5471]

Watching your technique is always pleasure Charles learned a lot and still learning, I’m glad I saw this before hitting the gym tonight so I can try it out. God bless you brother.

[@hello_coolworld57]

Black Men!! So strong, brave, Gods gift to a black women! Amen.

[@adamhaggar2180]

22:35 the og moment so inspiring 💯 much love to the game 💪🏾

[@winteralexandriamiller9920]

Who is that gentleman?

[@Gmoney9781]

This man is a true goat

[@LABYRINTHHANMA-mg6ux]

So relaxing and calming is Charles sir's voice ❤🥰

[@davisnganga6266]

Glass is a fantastic coach. I have learnt that you don't have to lift heavy to feel the impact.

[@naush777]

Key words " I didn't need much weight to feel those contractions " 💪🏾

[@AtifKhan-qr3tw]

That pec deck fly movement was very rare. Have never seen anyone doing that

[@fits1966]

this dude soaking up the knowledge awesome session.

[@Leonidas3888]

Id live to see your suggestions on full body workouts and splits for those with less time or younger lifters.

[@Tdjay79]

When he get’s the pad in he’s back you can clearly see how must more it heads the chest …lookin f’n good man💪💪🤘✌️💯

[@afifsalim5533]

I dont drink preworkout. Watching Charles video is my preworkout.

[@takottali7000]

During the video itself I can see the chest pumping difference..... Respect sir

[@user-xv2yy7qn6m]

What a gem thank you

[@purpletrance9874]

Was anyone else pushing with him on that last rep?! Great chest routine 👍👌😎

[@haroldwilson7657]

Awesome GOB💪🏾💪🏾💪🏾

[@SickplayaM]

How come I just found out this man exists? That’s just next level motivational.

[@juancortez2093]

Wow !! That was a tense work out 💪. I need a squad like that at the gym

[@jasn6501]

Love it ❤️👊🏽🙏

[@---re9jc]

When The Expert speaks just following instructions. Man's busing out swear words, the training is the real deal. I am just here laughing at the fact that the trainee didn't realise how difficult it would be. Training on a high level.

[@micaelfinley9379]

THANK YOU MR. GLASS, I'LL BE READJUSTING MY MACHINE INCLINE AND ADDING THE GUILLOTINE PRESS TO MY CHEST WORKOUT THIS SUNDAY. ALSO, I'M ORDERING THAT BACK PAD. . .

[@TheLazyPinecone]

GLASS IS GODDDD

[@josemercado1797]

Where can I get that back pad from?

[@chalo8375]

The way CHARLES tweaks every workout to get maximum benefit is freaking CRAZY🤯 💪🏋️

[@ironlion2121]

Brother Charles's tips are DEFINITELY ON POINT.👑🦁💪🏿💪🏿💪🏿🤴🏿