GET MASS WITH GLASS Series | Ep 2 |

[@King-walo]

What I like about Charles is you feel like he really care about people he’s interacting with

[@youseekd6856]

Sensei Glass: “Now do it your way…”. Translation: “Do it wrong” 😂

[@pewpeww556]

Lmao. I caught that

[@anthonycole1546]

Right😂

[@p_-db9ze]

Facts LOL

[@Ugandanstar1]

This guy is so correct its great. To learn from him. My gains have tripled since watching his vids. GREAT WORK EVERY TIME

[@themfingmfer]

LMAO!!! Exactly.

[@coreystevens5827]

I LIKE HOW HE SPEAKS QUIETLY AND NOT ALL LOUD TRYING TO DRAW ATTENTION TO WHAT HE'S DOING OR TO HIS TRAINEE. IT SEEMS LIKE IT WOULD BE EASIER TO LISTEN AND LEARN FROM HIM BECAUSE HE STAYS CALM AND ENCOURAGING. I LIKE THE WAY HE TRAINS PEOPLE. WHAT A COOL DUDE.

[@DanteSkates]

Y you yelling bro

[@TSHolloway]

It is cool, huh? Especially cause you're yelling right now.

[@sethsavage6999]

Charles always makes every exercise more effective and interesting.

[@danoneill8214]

Thats what happens when your form is 100% you feel asif your going back but your growth is at a faster rate. No phones no ego leave that at the door be humble when you train but full intensity respect from Glasgow Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🔥😊

[@bnelski0257]

With Charles’ exercise techniques/body positions, everyone drops their weight and lift about half what they normally did during the exercise. LOL

[@youseekd6856]

Facts😂

[@personaltrainercarlos2192]

Because the tecnique is more important

[@ice909]

He’ll humble tf outta you with lifting too heavy lol. When any OG comes, you are going to humble yourself real quick!

[@KenanTurkiye]

Yup, quality > quantity.

[@nsalinas30]

the reason is because their not used to that form. when exercising angles are important most people train one consistent way so the boey is used to it but when u add different angles its a whole different game

[@kingkong1616]

Now I can’t wait to run to the gym and do the same and pretend Mr Glass is next to me lol Love the video Thank you Sir!

[@ezekpe]

ME TOO

[@warrenjohnson619]

I’m on my back to the gym I did my chest this morning I’m gonna do it again with this set…even tho I did all the same exersisies today ima do it right this time

[@lucianogatica9510]

Exactly

[@victoriadime9057]

Lmao factssssss

[@ivorysteele]

@@warrenjohnson619 me too

[@viktoryakov6417]

When Mr. Glass is confirming with vocal "mhm" that the exercise has been done correctly, I am having the vibes of Master Yoda, training young Luke Skywalker! The athlete was really respectful and appreciative towards Mr. Glass! Mr. Charles Glass is an amazing trainer and I love this man, as a trainer and good human being, stay safe and keep educating us on how to properly exercise!

[@bigaceboogiewoogie1928]

Man it’s truly a blessing to be trained by Mr. Glass. Anyone who get the opportunity should never take it for granted. Love his stuff

[@aedwards5005]

This may be one of my favourite GOB videos. Charles looked so proud like he was training his son

[@devonavant3497]

What I love most about Mr. Glass training is each exercise is set at an angle, to target that specific muscle group. And notice his clients are never using massive weights. Only 40-125 lbs. He’s all about holding each contraction as well. He makes weight lifting simple and effective, fun too.

[@victoriadime9057]

The way this man doesn’t quit… omg he just excites me!!! ❤️ and THE PERSONAL TRAINING BY CHARLES IS FREAKING A1 AMAZING!!!!

[@anthonycole1546]

I love these techniques. This will be in my routine from here on out

[@CharlesGlassGOB]

Wonderful!

[@devonwallace4186]

Damn! He put ol boy to work!!!! LOL. Hell of a work out man. Charles Glass is a straight legend.

[@lukeanderson9275]

Mr. Glass, your exercise mind is from another stratosphere. Thank you for all the great techniques.

[@antonioingram3857]

One thing I've learned following Mr.Glass that while doing these exercises you really don't need heavy weights.

[@TOPSyndicate]

2 minutes into watching this and im ready to hit the gym

[@hlonni_chelsea6711]

🤣🤣🤣🤣🤣 I wish i had all the equipment in my house right now. He is the best trainer i hage ever seen on KZbin.

[@TOPSyndicate]

@@hlonni_chelsea6711 lol hell yea brother facts! My bench game went thru the roof after watching his tutorial

[@KingAmaniImani]

King Glass has the greatest techniques to humble you behind the weights in the humblest approach.

[@2gunz243]

This goes to show that no matter where you are in training, it doesn’t hurt to get a session in with a trainer.

[@muriloninja]

1:20 I swear Charles is the mad wizard....the man can see and recognize angles like nobody else but then also explain and articulate the "why" and "what".

[@RvP6384]

Mr. Glass, what a gentle MASTER he is!

[@matthewmessenger8546]

Imagine if he taught kids to lift from age 15. They'd be monsters by the time they were even just 18

[@rickphilly1975]

And short runts

[@unknownorigin8446]

Sure if they used steroids...

[@mrslap1924]

@@unknownorigin8446 why does big always lead to steroids in every conversation😂

[@ahuramazda980]

Excellent series Charles. I appreciate you for sharing your knowledge. I take heed to your guidance and incorporate your tips into make workouts everyday. Thank you!

[@koroborok2719]

I love how Charles is always smiling when he explains why the workout works and how it works and just literally smiling all the time while he's at the gym... this man is my spirit animal

[@GinBreadMan68]

Mr. Glass is the King of little tweaks that make huge differences. The advice I've gotten from this man is invaluable.

[@nembhardandre]

This man is a master!.."Do your way" before making any adjustments

[@jmika539]

When watch Charles and Kay green. I feel like I learn more about bodybuilding and no weight lifting. The science, I love it. Keep the good work GOB

[@urielsanchez6386]

Ol school training at its best. This ol man is the real deal 💯.

[@manjeets588]

Sir the way you motivate, give instructions, provide guidance is amazing... everyone should have instructor like you...

[@analogcrunch4716]

Awesome gym hacks, this stuff is amazing and this is how you stimulate the intended muscle!

[@nihatmuradov7938]

Charles ❤Respect from Azerbaijan 🇦🇿

[@lestermaslow3240]

I have watched a lot of his videos. Not only do I do flat guillotine but I also do incline and decline guillotine. Since I train alone I will use the smith machine. I used to have to dislike the pac deck but since watching GOB I have started to use the pec deck. I have learned a lot

[@iseehowitis9382]

Jon jones out here getting more chiseled 💪🏾🤣

[@claytonchimes]

Sir Charles Glass you are a blessing, I haven't been in the gym for 2years plus but I recently joined the gym and I stumbled on one of your workouts honestly speaking it was like love on first sight. I have subscribed all I can and I feel this time around I'm definitely on the winning team and results are already being cooked and I have replaced all the workouts I thought I have ever known with yours🙏.

[@STEVEREEVES4444]

Charles glass the godfather of BB ! ... love watching all your uploads Charles BB legend, respect ! 👍, 22.35 Albert beckels wow 91 years old another bb legend .

[@king2847]

Thanks a lot sir...we are implementing these amazing techniques...and the transformation is toooo obvious...

[@charlesingram9735]

(Salute )perfect techniques he teaching...you can learn alot from one of the best... For every video I watched I learned something new .when it comes to proper forms and getting the most out of a workout.( Thanks Mr Glass)

[@namatdubey936]

Huge respect for this legend.love from India ❤️

[@clemondbrown]

@charles glass thanks for your expertise and passion. It's the attention to details

[@JGLEGENDARY]

The smallest adjustments make the biggest differences! Mr. Glass is a legend!!

[@aleksander6765]

I did champagne press with a plate weight last training, great pump on my whole chest. I'm definitely adding this one to my routine.

[@micaelfinley9379]

THANK YOU MR. GLASS, I'LL BE READJUSTING MY MACHINE INCLINE AND ADDING THE GUILLOTINE PRESS TO MY CHEST WORKOUT THIS SUNDAY. ALSO, I'M ORDERING THAT BACK PAD. . .

[@TheLazyPinecone]

GLASS IS GODDDD

[@josemercado1797]

Where can I get that back pad from?

[@jonathanwhite2387]

You can tell that’s crucial by the facial expressions 🔥🔥🔥🔥🔥

[@awokespiritualmindbadibebe4461]

I was bor in Shreveport La, and lived there until I was like twenty one and resides here in Nashville tn, and were I awoken spiritual mental physical grown and become more efficient and confident and realized how truly blessed Im and how shallow family is and how more love come from strangers Amen.

[@STELLARMIGHTY]

I love the way everyone respects Charles - a true Man of Wisdom

[@319jmp]

I do so much independent research and reading, plus with training for so long (on and off), I rarely ever learn anything from anybody. Most times I watch fitness videos, I either see stuff Ive known for years and/or can call out BS on very easily. With Glass, I learn new things in almost every videos I watch. Its less about learning new lifts with Glass, as I already do them, but how to get the most out of every rep. Glass helps me maximize the benefit of every rep performed.

[@jabbarakbar9159]

you are the one who made me really excited to go to hit the gym again for a chest day after todays leg day

[@sohailkhan-pf7vl]

Thank you sir..... I'm glad to find you... These day's most KZbin fitness instructor just throw whole biology on our faces... Instead of simple explanation like you are showing

[@reginaldwalton5432]

I am glad that this shows the actual training, I would have made the same mistakes this man did. Much appreciated

[@Tech-nicallyBlack]

One variation and you burning and contracting places you never would’ve lol. I love it!

[@nicholasbelangermartin6269]

man , this guy helped me so much to teach my clients !!! a legend !

[@playad6332]

Charles Glass is one of the best bro hands down.🏋🏿💪🏿

[@adamhaggar2180]

22:35 the og moment so inspiring 💯 much love to the game 💪🏾

[@winteralexandriamiller]

Who is that gentleman?

[@emanuelbrister5903]

I love to respect this young black man gave to this old black man.

[@ayecarlo]

Amazing guy, very humble! the work out was a killer!

[@davisnganga6266]

Glass is a fantastic coach. I have learnt that you don't have to lift heavy to feel the impact.

[@Leonidas3888]

Id live to see your suggestions on full body workouts and splits for those with less time or younger lifters.

[@ProdbyER]

This guy is a national treasure.. he should write a book

[@peterforsyth2805]

Charles Glass a tru legend & gent, 💪 i did this workout tnite, this man knows his stuff , 👌💪

[@chrisgraham4979]

adopting alot of these techniques have improved my build n composition so much

[@AmmaBoakyiwaa-vu3gn]

Mr glass a blessing to have you for free on KZbin

[@fireblaster9961]

Got to be the best chest video I’ve seen so far.......love this kind of style “blood sweat n tears gym workouts”

[@purpletrance9874]

Was anyone else pushing with him on that last rep?! Great chest routine 👍👌😎

[@niibrooklyn]

The GOAT stays the GOAT. Great inspiration

[@kahlilgibran563]

I am learning lots with this vid! Love how he’s showing how to eliminate compensations in the reps. Helps you focus more on working your target muscles

[@HispanicJesus23]

I can’t wait till more episodes of Get Mass with Glass!!!

[@ironlion2121]

Brother Charles's tips are DEFINITELY ON POINT.👑🦁💪🏿💪🏿💪🏿🤴🏿

[@kennygordon70]

I love this guy and his approach. So creative yet simple and effective.

[@NomsaMthethwa-e6o]

I love your work old man god bless you and keep you all the way from South Africa Johannesburg

[@blackhulk_]

That 2 second hold he was doing at the top of rep broke down quick. This is such an amazing exercise.

[@chalo8375]

The way CHARLES tweaks every workout to get maximum benefit is freaking CRAZY🤯 💪🏋️

[@afifsalim5533]

I dont drink preworkout. Watching Charles video is my preworkout.

[@LABYRINTHHANMA-mg6ux]

So relaxing and calming is Charles sir's voice ❤🥰

[@brandspassion5363]

How politely he teach great man with no attitude salute u sir GLASS

[@hello_coolworld57]

Black Men!! So strong, brave, Gods gift to a black women! Amen.

[@machinesportsfitness7473]

Intensity vs comfort.. =glass wins! 😉 👍🏿 Intensity & form & technique over everything!

[@alexgrandoms]

I see his triceps swelling after that work out. Amazing.

[@---re9jc]

When The Expert speaks just following instructions. Man's busing out swear words, the training is the real deal. I am just here laughing at the fact that the trainee didn't realise how difficult it would be. Training on a high level.

[@abnabdullah]

Can I ask you about the shoulders and rotator cuffs, Sir, while doing those dips? I have heard and seen many times about the chances of injuries from these kind of dips for tricep and chest.

[@whiskeyweps6363]

I received the pad two days ago and used it today for my chest, and I could feel the stretch. I also used the fly machine technique and felt the stretch also. I will have to wait and see for results.

[@jae_ali]

Where did you order your pad from?

[@classiql]

Bro is like what did I get myself into 😂 🤣 #RESPEK

[@user-lc7zt8sk6i]

Thank you for making this *BIG GUY* WORK. You opened his eyes and potential untapped gains!

[@roystonhughes3278]

Charles glass expert is knowledgeable 💯🙏 master of perfection

[@monster19761997]

I just tried your advice by sitting closer up on the seat. Wow!!! Thank you Mr. Glass!!!

[@ronniemation]

man i love the little tweaks that you do for each exercise

[@purpletrance9874]

It was great to see the legend Albert Beckles make a brief appearance in this video 👍👌😎

[@SickplayaM]

How come I just found out this man exists? That’s just next level motivational.

[@atoy4kj17]

Charles Glass is the quintessential Body Builder and Giant Creator. He focuses on truly building the muscle and activating every muscle fiber.

[@themfingmfer]

This was my day off but I’m getting ready to get up now and head to the gym just to try these.

[@Tdjay79]

When he get’s the pad in he’s back you can clearly see how must more it heads the chest …lookin f’n good man💪💪🤘✌️💯

[@ninja_wolfofficial]

I feel like a champion because I already slide my butt foreward with the incline. But even more so now that Charles Glass backs it up

[@naush777]

Key words " I didn't need much weight to feel those contractions " 💪🏾

[@franciscosebastian7600]

made him put in that work! respect

[@coopdeville7150]

Those dips after all that...looks like true hell. 💯😂

[@Rece90]

Glad I found this channel. The best I've ever seen man this is amazing.

[@abe5471]

Watching your technique is always pleasure Charles learned a lot and still learning, I’m glad I saw this before hitting the gym tonight so I can try it out. God bless you brother.

[@damoball1860]

I'm loving full range instead of short pumps

[@lusianamaulilenherr6037]

Mr Charles ‘ We dont have that kind of chest mechine in my Gym ‘ How to do it with Barbel or Dumbble ?Thank you ‘ I do love ur vibe 😊

[@juggernaut8090]

Knowledge of the body, the machine, creates a strong body

[@wpowolfpackinternational8346]

Thanks coach added to my training 💪❤️🏋️🙏