GET RIPPED LIKE RAMBO - Bodybuilding Exercise - Starring Sylvester Stallone

[@Alaskan.Crippler.Nation]

RIP franco. What a legend we'll miss you.

[@BEDDU71]

Rip 🙏champ 🇮🇹🇺🇸❤️🙌

[@muhdshafizabdaziz5029]

RIP Legend

[@thalisonmartins2246]

RIP Franco Columbu

[@anilsingh-gh3zm]

Everyone knows these exercises, they are all over the internet, but there can be only one RAMBO, thanks sir for your input though.

[@filmmaker610]

Franco Columbo? The director of Jack Slater IV!

[@johnpaullu4844]

Pity bout the ad interruptions, recommend running speed at 0.75x, nobody can keep up with Franco original speed 😊

[@MuayThaiTherapy]

Love that he did this with a novice.

[@balsonnaoshekpam5680]

Thanks Sir 🙏

[@MARINJOE87]

Awesome video

[@jadebrownbull4873]

So is just dumbbell workouts only? No bench presses and other workouts?

[@THEMARTIALARTSCHANNEL-bb4fx]

You do dumbbell chest press and dumbbell flyes for the chest. Dumbbell chest press is the same thing as bench press with a bar. But with dumbbells you get better results because your strong side cant cheat by carry more of the weight than your weak side. So with dumbbells both sides of your chest gets about the same size.

[@noteynote4873]

If you was expecting *Sly* to come out. YOU'LL BE DISAPPOINTED

[@dannyisthenewdaddy]

I've seen the full episode It was for about 42 minutes

[@infiniteg7852]

Did sly really use the Nuetral grip?

[@RighteousBrother]

Don't forget the steroids too - essential!

[@THEMARTIALARTSCHANNEL-bb4fx]

Sly only used steroids for the later rocky movies. Not for the rambo movies. At least not for the fist two. There are some debate about using it or not in the third one.

[@marioskadas4405]

He's using a lot of momentum.. ZERO

[@caza728]

Plain zero?

[@bmbvproject2071]

i dont think these isolated dumbbell exercises are best for gains..

[@bmbvproject2071]

@bartoszbrown1322 the best for gains are compound exercises, like squat, deadlift or bench press

[@staurosmertzanis2292]

φραγκο Ν01