GET YOUR SPLITS - stretching, flexibility, 10min - no equipment - for beginners and advanced

Hello everyone!
Today, we are going to do a stretch workout. We are going to work on our splits. This home workout is no jumping! You won't need any equipment. I hope you enjoy this workout! I wish you all the best!
Angy
~ The program :
Workout: 50s: work 10s: rest
~ Music:
• Sport Music No Copyrig...
• 1 hour of Aesthetic Mu...
~ More videos ?!
Upperbody: • 5min Plank Challenge -...
Abs: • 10min killer abs - no ...
Legs: • 15min Legs and booty -...
Booty: • 15min booty - no equip...
Full body: • 12min Full Body - no j...
HIIT: • 10min hiit no jumping-...
~ Find me:
KZbin :
in french: / @sportavecangy
in english : / @workoutwithangy
in spanish : / @deporteconangy
Instagram: / _angy_fitness_
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~ Legal notice:
By following the programs on the Workout with Angy KZbin channel, you are responsible for any consequences following the video. Indeed, Workout with Angy is not responsible for any injury or harm you may suffer as a result of this video. Therefore, consult a health professional before doing any workout. You can also contact a certified sports coach who will create programs for you based on your specific needs.

[@fitnessh2o130]

Amazing as always my friend!💯👑💯..every routine goes to the next level!!

[@workoutwithangy]

Thank you so much!! That's so sweet!! ☺️😃 Have a great day!!

[@satyabratamohapatra8788]

@@workoutwithangy Nice

[@vanessaalonsohernandez6599]

Gracias a ti lo he conseguido ❤❤

[@workoutwithangy]

Muchas gracias por su mensaje ☺️ Enhorabuena!! 🤩🤩 Me alegro mucho por ti!! Te deseo todo lo mejor 🤗🤗

[@Staypositive_]

Love ur plan!

[@workoutwithangy]

Thank you so much for your message !! I'm really glad you liked it 😃😃

[@ClaudioAlessandri]

Awesome exercises and you are absolutely beautiful, my dear friend! Congratulations! I'd be so honored to collaborate with you, let me know! God bless you!

[@workoutwithangy]

Thank you a lot !! Have a great day!!

[@Chatt-town]

❤❤❤❤outstanding queen

[@workoutwithangy]

Thank you :)

[@Noodles1791]

Het werkt!!!/ it works!!!😭😭😭❤❤❤

[@workoutwithangy]

It's great !! I'm really happy for you !! ☺️☺️ Keep going 🤩 i wish you the best !! 🤗

[@Aleena_gacha]

It hurts my body and it Doesn't Work l am sorry but l Think is just like l am 8 years old and l cannot do it pls do this video again to make this easier :(

[@workoutwithangy]

Hey, I'm sorry that it wasn't the right video ! If you would like to try this video it might be better: kzbin.info/www/bejne/p4CshHZ3ast-qq8si=-voP7iT5IVWU1v4w Please be careful! And be kind to yourself ☺️ I wish you the best 🤗

[@yourmomisapotato2831]

MEH LEGS ARE BURNING LOL

[@workoutwithangy]

Keep going !!! 💪💪