GIVE YOUR HIPS A HOURGLASS ROUND SHAPE! Floor Only, No Squats, No Equipment, At Home Butt Workout

  Рет қаралды 208,325

getfitbyivana

getfitbyivana

Күн бұрын

Пікірлер: 127
@getfitbyivana
@getfitbyivana 4 ай бұрын
I hope you enjoy this workout! Very simple and easy to follow however it will still get your glutes burning! 🙃 Have a great workout! ❤🥰 Also.. 50% OFF BOOTY BOOST FULL BUNDLE! 48hrs only! www.getfitbyivana.com
@rubalkaurofficially4801
@rubalkaurofficially4801 4 ай бұрын
You r my inspiration 😊love from India 🇮🇳 ❤#mumbai
@migue397angel
@migue397angel 4 ай бұрын
Yap es verano My coach fitness 💪! Gracias por todo y más vídeos please ❤️🍑! Siempre te ves espectacular y guapísima 😍.Un abrazo fuerte desde México 🇲🇽!
@sokita7831
@sokita7831 4 ай бұрын
I feel amazing after the exercise ❤
@ClaudeOrlando
@ClaudeOrlando 3 ай бұрын
It was lovely darling.. simply exhilarating, you are a fabulous stroke of inspiration and beauty 💕~ blessings
@natashaxo9078
@natashaxo9078 4 ай бұрын
do this workout with a band, its challenging but so worth it
@UnicornPizza
@UnicornPizza 4 ай бұрын
Can’t wait to do this workout! Love your content and energy, Ivana - I hope you do realize that you are a true inspiration for many of us around the world, especially for us, women! Love you so so much! 🩷🥹🥰
@getfitbyivana
@getfitbyivana 4 ай бұрын
Thank you so much beautiful!!! That made my day ❤️ I appreciate your love! Love you heaps back 🥰☺️❤️
@DoubraZion
@DoubraZion 4 ай бұрын
Ive been doing your other workouts and for the first time my mom complimented me although. I'm not seeing it but since she said it I'm very happy and will continue your workouts.
@amy-qo2du
@amy-qo2du 3 ай бұрын
My mom too
@ClaudeOrlando
@ClaudeOrlando 7 күн бұрын
It's easy to think it's not working because you look at it all the time
@JohnBergin
@JohnBergin 4 ай бұрын
❤❤❤ Added a 15kg dumbbell and RB. Great workout
@anastasiiapervushyna1032
@anastasiiapervushyna1032 4 ай бұрын
Amazing feeling after this workout! 🔥🔥🔥Thankful for you, Ivanna! 🙌💖🌞
@elsaa.2037
@elsaa.2037 4 ай бұрын
Thank you Ivana, love your workouts 😃🥰🥰
@getfitbyivana
@getfitbyivana 4 ай бұрын
Thank you Elsa!!! Love youuu ❤️
@Ali65633
@Ali65633 4 ай бұрын
Ďakujeme.
@getfitbyivana
@getfitbyivana 4 ай бұрын
Dakujem krasne Ali ❤️❤️🥰 vazim si to!
@yaryar4888
@yaryar4888 Ай бұрын
Today workout,done .😊😊
@infj7219
@infj7219 4 ай бұрын
Omg the abduction superset had my glutes on fire like I've never felt before! 🥵
@OgoribaEmmanuella
@OgoribaEmmanuella 4 ай бұрын
Love your steps easy and simple you are my mentor from Nigeria. 💖💖
@Yohan-z6q
@Yohan-z6q 4 ай бұрын
This workout is amazing 😊
@PaulineJennifer-un3wo
@PaulineJennifer-un3wo 4 ай бұрын
Love this workout. Thank you, ivava ❤
@galatiaioannidou3326
@galatiaioannidou3326 4 ай бұрын
Love this🎉 waiting for u to do hourglass workout❤
@getfitbyivana
@getfitbyivana 4 ай бұрын
❤️❤️❤️ love youuu!
@galatiaioannidou3326
@galatiaioannidou3326 4 ай бұрын
❤❤❤
@ernabali96
@ernabali96 4 ай бұрын
Terima kasih kak ivana setiap hari aku selalu latihan gerakannya kak ivana ❤❤
@saltashiva6392
@saltashiva6392 4 ай бұрын
Thank you Ivana.İ have totally enjoyed it🙏🏻💖 Can anyone knows the name of the second song/track?it's lovely.
@kevinwhyte5198
@kevinwhyte5198 4 ай бұрын
I like the song 🇯🇲🇯🇲
@hanatomic2230
@hanatomic2230 4 ай бұрын
Svaka Vam čast na vjezbanju.Prelijepa ste i prezgodna.
@Gurkh77-nu6vh
@Gurkh77-nu6vh 4 ай бұрын
The best!!!❤
@getfitbyivana
@getfitbyivana 4 ай бұрын
Thank you so much ❤️❤️❤️
@Gurkh77-nu6vh
@Gurkh77-nu6vh 4 ай бұрын
@@getfitbyivana ❤️ ❤️ ❤️
@Ali65633
@Ali65633 4 ай бұрын
Dakujem Ivanka, výborne 💗 dnes idem nato.
@getfitbyivana
@getfitbyivana 4 ай бұрын
Supiiikkk ☺️
@Ali65633
@Ali65633 4 ай бұрын
Ivanka, mám ešte jednu otázočku. Môžem si dať aj dva krát po sebe ten istý tréning ?
@isiselmasriya1334
@isiselmasriya1334 3 ай бұрын
How many times per week should I do this ?
@aryg2499
@aryg2499 4 ай бұрын
Can I do this same day I do peach booty workout?
@BridaGamr
@BridaGamr 4 ай бұрын
Love your workouts❤❤❤
@maritamaltezaki8588
@maritamaltezaki8588 4 ай бұрын
I loved it!❤
@giftygrace9660
@giftygrace9660 4 ай бұрын
Ivana your exercises are effective. Can u do an exercise video for hunchback pls ❤❤❤❤
@a.b.2405
@a.b.2405 4 ай бұрын
Can you do another updated chest work out with weights, please? ❤😊
@SusannaGhazaryan-te1wh
@SusannaGhazaryan-te1wh 4 ай бұрын
and the bones of the shoulder area, which is also caused by being thin, how can we smooth them? thanks in advance
@Livvy-pom
@Livvy-pom 4 ай бұрын
Pain 🍑 Ivanka můžeš přidat workout video i na záda a hrudník a ramena prosím ? 😊
@amina_cuisine_
@amina_cuisine_ 4 ай бұрын
Who can tel me what i can eat befor and after the exercices please?
@JenifferYohana
@JenifferYohana 4 ай бұрын
Healthy foods maybe❤😂
@elizabethresendiz1709
@elizabethresendiz1709 4 ай бұрын
This workout killed my butt😂
@mhamedyosof1639
@mhamedyosof1639 4 ай бұрын
كم مرة بالأسبوع نقوم بهذا التمرين وماالغذاء المناسب بعد هذه التمارين ممكن الرد😊
@inbecil.
@inbecil. 4 ай бұрын
Hi, you need rest days (you can workout all the week but one day off of the butt so it can grow) and eat a lot of protein (it gets easier when you eat chicken and eggs everyday)
@galomurillo8248
@galomurillo8248 4 ай бұрын
Se los debe hacer todos los días???
@amy-qo2du
@amy-qo2du 4 ай бұрын
5 times a week
@CrestwoodRocks
@CrestwoodRocks 4 ай бұрын
Some Australians got some gold medals in swimming. Unsure if Ivana is a fan of the Olympics.
@olive_bytes
@olive_bytes 4 ай бұрын
Thank you so much for giving me a reason to get off my butt so i can grow that butt 🫶🏻💕
@andrewcram6032
@andrewcram6032 4 ай бұрын
❤ Love it! ❤
@5bf_s
@5bf_s 4 ай бұрын
Hello I really love you
@samanthakennedy4416
@samanthakennedy4416 4 ай бұрын
I purchased your program by I can’t remember the password. It wasn’t one I chose. Can you email it to me?
@jent8172
@jent8172 4 ай бұрын
Why would you post this in the comment section ??? 🤦🏻‍♀️
@samanthakennedy4416
@samanthakennedy4416 4 ай бұрын
@@jent8172 I asked her a question because I needed an answer. I can’t reach her through social media because I don’t have social media due to unhelpful and unnecessary comments like this from people like you.
@JenifferYohana
@JenifferYohana 4 ай бұрын
What
@Kokyisoemoe
@Kokyisoemoe 4 ай бұрын
Special Thanks You Teacher
@priscillatarango1353
@priscillatarango1353 4 ай бұрын
🎉 fabuloso ❤
@sanjivanibhosale8336
@sanjivanibhosale8336 4 ай бұрын
❤Ivana
@silvanacuka5604
@silvanacuka5604 4 ай бұрын
Lov u❤
@haimynisharma-wu6re
@haimynisharma-wu6re 4 ай бұрын
Ivana i want to purchase your booty program but i want to band also but I'm confused its can possible to deliver India 🇮🇳 your band
@MarthaPoo-m2y
@MarthaPoo-m2y 4 ай бұрын
I like your workout
@helencastrocastro4771
@helencastrocastro4771 Ай бұрын
🔥
@صفاءعماد-ع7ش
@صفاءعماد-ع7ش 4 ай бұрын
انت الاجمل والاروع احبك كثيرا ❤❤❤❤❤
@neran_rafeyel
@neran_rafeyel 4 ай бұрын
بعملهم كل يوم؟!
@vanessasaliba6931
@vanessasaliba6931 4 ай бұрын
❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
@getfitbyivana
@getfitbyivana 4 ай бұрын
❤️❤️❤️
@vanessasaliba6931
@vanessasaliba6931 4 ай бұрын
Thanks Ivana
@getfitbyivana
@getfitbyivana 4 ай бұрын
You’re welcome beautiful ❤️🥰
@v1ch0sus48
@v1ch0sus48 4 ай бұрын
Beautiful and perfect 🔥💪🔥💪🔥💪❤️❤️❤️❤️
@rosievasquez284
@rosievasquez284 4 ай бұрын
thank you i do that also
@khadidjabrahimi846
@khadidjabrahimi846 4 ай бұрын
J’aime beaucoup ❤traduire en arabe ❤
@laninh3771
@laninh3771 4 ай бұрын
Hay quá
@Amandragon_us
@Amandragon_us 4 ай бұрын
Good,❤💯😊
@nurxan.1516
@nurxan.1516 3 ай бұрын
Mən 2 həfdə olacaq ki edirem sirf bu məşq mən örgənişmiş oldum efeqd gördüycə daha cox həvəslə edirem
@bojansimic6837
@bojansimic6837 4 ай бұрын
❤️❤️❤️❤️
@getfitbyivana
@getfitbyivana 4 ай бұрын
❤️❤️
@YuliaGrushevskaya-bi6he
@YuliaGrushevskaya-bi6he 4 ай бұрын
🎉😊top
@mepawar385
@mepawar385 4 ай бұрын
Hello Ivana, recently started folliwing your videos and started with gluteos activation. Can you upload video on to increase thaize fat
@shyelowe4302
@shyelowe4302 4 ай бұрын
🔥👍
@getfitbyivana
@getfitbyivana 4 ай бұрын
❤️❤️
@sswssw3847
@sswssw3847 4 ай бұрын
вчера пробовала после основных на ягодичные, сегодня зад отваливается
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@ΒεραΣουχανοβα
@ΒεραΣουχανοβα 4 ай бұрын
❤❤❤🌹🌹🌹
@JenifferYohana
@JenifferYohana 4 ай бұрын
I like this exercises
@AK-bk8rt
@AK-bk8rt 4 ай бұрын
Is it her real glutes or implanted?
@jeanmarcbikoko9784
@jeanmarcbikoko9784 4 ай бұрын
Do this for how many time please
@niijiwarriorinjun
@niijiwarriorinjun 4 ай бұрын
Wado
@uniquenaturebe
@uniquenaturebe 4 ай бұрын
Namaste my lovely darling ❤❤💕💞 Love you so much ❤️ 💗 💓 💛 You are all over my chest, my entire life line has become mine. Keep it in your chest... We will not leave you, no matter how many storms come, we will not stay away, we will hold you... throughout life. Good afternoon 🌄 ☕️ 🙏 Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💕🙏
@viktorilic3261
@viktorilic3261 4 ай бұрын
♥️♥️♥️♥️♥️🥰🥰🥰🥰
@getfitbyivana
@getfitbyivana 4 ай бұрын
❤️❤️
@felixderfrosch
@felixderfrosch 4 ай бұрын
Good 😎🤗🌞 Tuesday afternoon 😍 Ivana, yeah today to your 💯😎🤗👍👍💪Give your Hips a Hourglass Round Shape! At Home Butt, 😎🤗 surroundings with beautiful 🌻🌻right 😎, 😎👍👍🎶 thank you, perfect for my walk today now in my 10 square meter room (with a 😎🤗 view of trees from the window) as a thank you I give you 💯🥇🥇🏅🏅🏆🏆with 💯 beautiful🌻 from the bottom of my heart. Best wishes Felix
@Joliem7122
@Joliem7122 4 ай бұрын
Music give stress 😢
@elchi251
@elchi251 4 ай бұрын
You can watch the same video without music just klick on the link beginning of the video
@getfitbyivana
@getfitbyivana 4 ай бұрын
Non music version linked in the description if you like to listen to your own favourite music ❤️
@wioletagatnicka9406
@wioletagatnicka9406 4 ай бұрын
Fajne ćwiczenia,czy wykonując te ćwiczenia które pokazujesz, tak wyrzeźbiła sobie pośladki???😊😊😊
@grille-pain
@grille-pain 4 ай бұрын
Chirurgie et photoshop
@getfitbyivana
@getfitbyivana 4 ай бұрын
No surgery and no photoshop but i do pose and get angles for my thumbnails
@grille-pain
@grille-pain 4 ай бұрын
@@getfitbyivana prove it
@hmingifanai9929
@hmingifanai9929 4 ай бұрын
❤❤❤
@getfitbyivana
@getfitbyivana 4 ай бұрын
❤️❤️❤️
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@shadimohammadi-mv3ln
@shadimohammadi-mv3ln 4 ай бұрын
❤❤
@saragrini4140
@saragrini4140 4 ай бұрын
❤❤❤
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
@lucyaimee1863
@lucyaimee1863 4 ай бұрын
Thd
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