Hey guys! You can do this workout with or without the band. The band will add an extra burn however I prescribed this workout in a way so you can do it even you dont have any bands 😊❤ hope you enjoy it! 🫶
@helenethompson142318 күн бұрын
I wish there were videos of What you eat too
@eleoxora8317 күн бұрын
@getfitbyivana Hey Ivana, thanks for all of this. I just have a question regarding the workouts and the 16week program. Shall we do three sets of each video or just one? I find so rare 8 minutes + 7 minutes per day 😅 thank you ❤
@vanessasaliba693117 күн бұрын
Thank Ivana for this workout🍑🤩🔥❤️
@the_larax16 күн бұрын
I’m so excited to try this today during a class break
@ClaudiaHaidau16 күн бұрын
I love it. It is very intense, but you can feel the burn and see the gluts growing.Thank you, Ivana, for always posting new workouts. You are the master at home workouts. I love all your exercises 😊❤
@getfitbyivana16 күн бұрын
Thank you so much Claudia for your lovely message and the donation! It makes me very happy and proud seeing you’ve been enjoying my workouts! Keep it up, you’re doing great 🥰❤️
@ShontasiaTheGOD18 күн бұрын
Let’s goooooo!! Crushing it once again!! ❤❤❤
@getfitbyivana18 күн бұрын
Yayyy let’s do it Shontasia!! ❤🥰
@fatimabenomar716718 күн бұрын
As always Ivana your workouts are outstanding and u are gorgeous. Thanks for sharing and guiding ❤
@getfitbyivana18 күн бұрын
Thank you so much beautiful!! ❤ im so happy you enjoy all the workouts! Love you girl!!
@brooke896218 күн бұрын
I just want you to know you’re an inspiration every morning . Thank you for all the great workouts. I’m a woman in her mid forties and you’re a great inspiration . Greetings from NY !! Love the music too
@getfitbyivana18 күн бұрын
Ohh you’re so sweet Brooke! ❤ thank you so much! Feedback like yours are so motivating for me ☺️ keep it up and stay consistent! You’re doing amazing 💕🫶🫶🌸 sending my❤ to NY!
@SherryAnnDeluna18 күн бұрын
Watching from Philippines. I love your videos
@watch016trey17 күн бұрын
Did this after cadio workout 😊 thank you!
@CrestwoodRocks18 күн бұрын
Best Veterans day wishes on November 11th Ms. Ivana
@getfitbyivana18 күн бұрын
To you too!!! Thank you 😊😊❤
@CrestwoodRocks18 күн бұрын
@@getfitbyivana blesses
@tmsroyeals18 күн бұрын
Im So Doing This One!! I Love The Title -The Music And The Exercises Really Hit Me Hard!!Thanks Ivana?❤😁
@getfitbyivana18 күн бұрын
You’re always welcome! ❤️❤️🥰🥰 its a tough one! 😊
@tmsroyeals18 күн бұрын
@getfitbyivana Woooah I Love It!!❤️😁
@Saraflowerk15 күн бұрын
I love the idea of having a heart shaped booty to show your love of life. I loved this workout! Felt the burn.
@christinajohnson445218 күн бұрын
How did you hear me complaining about my under butt!? Thank you for these workouts! ❤🎉😂
@getfitbyivana18 күн бұрын
Haha I always hear you and always coming with help! 😅 ❤🥰🫶
@LindsayFrancoise17 күн бұрын
Waouh merci Yvana! Super séance !❤
@DianaSi-q4k12 күн бұрын
Love your workouts 🎉🎉🎉🎉
@Solace03016 күн бұрын
No bands and I still felt it, awesome !! Fuck, nvm the bands burn more.
@anastasiiapervushyna103216 күн бұрын
Extra hot workout! 💯🔥Thankful for you, Ivanna! 🙏💐🌞💓
@AninhaCoelho6 күн бұрын
❤❤❤I loved this
@debo1a3 күн бұрын
Thank you ❤❤
@azezrtyuuiopqsdfghjk18 күн бұрын
I'm so jalouse!!!!!!! You are most stunning girl on youtube!! ❤❤❤
@getfitbyivana18 күн бұрын
Awww you’re too kind and sweet ❤❤
@azezrtyuuiopqsdfghjk18 күн бұрын
@@getfitbyivana THX!!!
@شاهينشاهين-ص2ق18 күн бұрын
Thank you Ivaw
@getfitbyivana18 күн бұрын
❤❤❤
@JuliaÁGUA16 сағат бұрын
Nossaaa que treino 💯 e doii 😆 parabéns ❤
@geraldinetyambetyu138515 күн бұрын
❤luv this thank you
@sahai00717 күн бұрын
Best Ivana
@Pototgirl88818 күн бұрын
💚💚💚 I will do this thank you
@getfitbyivana18 күн бұрын
Enjoy this workout ❤❤
@EvgeniyEvgeniy-tx7zj18 күн бұрын
Формы супер ❤ музыка красивая ❤❤❤
@getfitbyivana18 күн бұрын
Thank you so much!!! 🫶🫶❤️❤️
@sandrinelusamba212117 күн бұрын
Thanks ❤❤❤🎉🎉
@ClaudiaHaidau16 күн бұрын
Thanks
@ld275717 күн бұрын
Beautiful home beautiful gril!❤
@soso-sr7rx18 күн бұрын
I feel fire 🔥
@getfitbyivana18 күн бұрын
I did feel fire indeed! 😀☺️❤️🫶🫶🌸🌸
@v1ch0sus4818 күн бұрын
Spectacular, Beautiful and Perfect 🔥💪🔥💪🔥💪❤❤❤❤
@getfitbyivana18 күн бұрын
Thank you sooo much as always!! ❤❤
@istvannejegenyei333217 күн бұрын
👍😍😊 szuper!!
@amnasworldxx16 күн бұрын
Done
@helencastrocastro477118 күн бұрын
🔥💖
@getfitbyivana18 күн бұрын
💕💕🫶🫶
@CarlosAlvarez-lj7gh17 күн бұрын
They will never look like you ❤
@merhemeiseni77012 күн бұрын
How long it takes ur butt to grow up?
@felixderfrosch18 күн бұрын
Good 🤗 😎 Sunday evening 😍 Ivana, thank you for your 💯😎👍👍💪 Heart Shape Performance, everything as always with a 💯😎🤗 ❤️ outfit, a 😎 view, a beautiful smile, 😎🎶 yeah tomorrow on my 🎂💯😎💪 🎂 walks to 💯😎💪🤗👍👍 together with my cute stuffed animal 🐸 I'm looking forward to it. I have 🎂 today. LG Felix
@getfitbyivana18 күн бұрын
Thank you so much Felix! I hope you had an amazing weekend! 😊❤ and even better week ahead! And if the cake means you have a birthday today.. Happy Birthday!!! 😊
@semramolaalieva864115 күн бұрын
❤
@mamenaliaga670416 күн бұрын
🎉🎉🎉❤❤
@cristianolio505118 күн бұрын
😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤
@getfitbyivana18 күн бұрын
❤❤❤
@AubreyLebogang-r8t15 күн бұрын
It will not look the same as yours
@andrewcram603218 күн бұрын
Booo for bands
@niyahtalley3018 күн бұрын
Why Booo something that helps/ works. . .also what are you even doing here🧐😑 is this the only way you can see a woman??😂...Creepy!!
@getfitbyivana18 күн бұрын
This workout is designed both ways.. the band is optional and you will get a great burn even without using the band 😊 ❤