GET BACK TO SLEEP Meditation | Deep Sleep Meditation | Meditation with Sleep Music to Fall Asleep to

[@kimboston5799]

I listened to this to nap. Not feeling well and couldn’t sleep well last night. Your meditations and stories help me so much. Thank you, thank you!

[@getsleepypod]

So glad to hear that, Kim! We're happy that our stories help so many of you!

[@Grace-f1b5f]

⁠I love you tom

[@leahdavis3863]

I like this one better than the stories for getting to sleep. I just listen to the stories and don’t sleep. More like this please so I can sleep. And this was just about the right length. Thank you.

[@Grace-f1b5f]

I’m just trying my hardest to be nice and be so kind

[@Stella_V777]

This particular one is absolutely brilliant. Thank you for addressing this particular common concern in such a gentle, thoughtful way. You’ve helped so many, Thomas!😊 I’ll be listening to this one over and over again.

[@tarantula5055]

I fell back to sleep listening to this and went back and listened again this morning to see what I missed and now I'm so relaxed I want to stay in bed ❤. Thanks Thomas. -sincerely, Tara

[@spottyhag]

I listen to this every night. Thomas voice is very peaceful. Thankyou so much.

[@spottyhag]

I listen to this one every night. It is wonderful. Thankyou so much . Your voice is ideal and very soothing. Thankyou.

[@vickielberfeld2014]

I listened for the first time. So beautiful and soothing.

[@gillianlee8514]

I woke up too early this am and started to look for a get back to sleep meditation and this one worked. I dosed off and slept for 3 more hours. Thanks❤

[@jannamwatson]

This is my nightly go-to for when I wake up in the middle of the night. My brain always starts moving well before my body is ready, and this gentle talk from Thomas lulls me back to sleep within 30 minutes every time. Thank you so much for the beautiful work here; it's refreshingly different from your other work as it's focused on body talk-down over a story. Another gem. ❤

[@Thanxforyourwords]

World Wide Sleep Day?!?! How have I never heard of this!!! Sleep is my specialty since I've found this channel!!!! ❤️

[@firefly3519]

Many useful tips and also the music seems to help. (And Thomas's voice, of course.🙂)

[@Grace-f1b5f]

Iiiiiiiii love you more than anything Tom I go to sleep so easily 😢

[@oliviabartlett6660]

I'm in hospital it's been helping me relax and drown out the machines I fell asleep the first time before the end. Let's hope I have cracked it 😊 will b saving this one ❤🎉

[@Grace-f1b5f]

I’m going to sleep now I hope you guys sleep good tonight love you tom

[@MrNcgy]

Thank you for producing this work, Thomas; I've tried so many other channels for sleep with varied results - this meditation felt perfect for me. My harried mind gradually relaxed as I listened. I really appreciate how well thought out this obviously is; the background music was very soothing in itself, and the pace of your voice was sort of hypnotic - I was out well before the end! Oh - excellent suggestion to get out of bed for a bit if you're not falling asleep, it was super helpful to hear why that can be useful, makes sense to me. Gratefully, David

[@jayszzx.q]

Watching this at midnight 💗

[@cristinaolarte-op4oc]

love this😊😂❤🎉😮😅

[@lisar3465]

Spent the first several minutes talking about why people might wake up, and habits they can build around sleeping. Then once it finally got relaxing, asked me to pause it and come back to press play, then said, perhaps you're still feeling awake. What the heck!! I'm more awake then I was when this started

[@Grace-f1b5f]

I’m so sad because Tom you have a great voice ❤

[@janicewoods8020]

Wonderful.thankyou😊

[@mimijenkins4960]

Listening now.. thank you!!

[@getsleepypod]

Hope you enjoyed it, Mimi!

[@mimijenkins4960]

@@getsleepypod absolutely I did!!

[@GP-ed2ch]

I think I’ve watched this video about 3-4 times a week for the last 3 months

[@adrianaevseev7655]

Thank you 🙏❤

[@getsleepypod]

You are so welcome

[@sallywinterbourn1780]

Really helpful

[@getsleepypod]

Glad to know that!

[@GP-ed2ch]

Best video you guys have ever made

[@jakemcguigan4032]

Goodnight Thomas ❤

[@DD-hu3rf]

Thank you!!! This works. You're the best!!

[@maryannechild2883]

Thank you so much Thomas. This was soo relaxing.

[@Grace-f1b5f]

I love you so much tom

[@Mamaji222]

It worked! 😅 Thank you So much! 🤗💙💚💫

[@tag2npt]

I really liked this!❤

[@GregoryBrunoJr.]

Ty❤❤

[@maryhart9950]

😅 good story Thomas

[@getsleepypod]

Thanks!

[@tintin30ify]

BINGO!!!

[@TheNolarm]

Struggled at first then at the very end started drifting off only to have a commercial wake me up again lol

[@lolalee2301]

WORLD SLEEP DAY IS COMING UP SOON 🎉🎉🎉

[@wildlyabundantwoman]

❤

[@ScotVenus]

Had to switch off after a few minutes after listening to the many reasons given for why we might be awake 😅

[@heatherclark8405]

The more he talks about the stuff that keeps you awake the more it feels stressful, not relaxing at all

[@elegancescape]

😂😂😂

[@JodeneMorales]

We'll get to the point

[@sarahkercheval8964]

Hello I’m Moss

[@katsuki2969]

Yeah telling me to stay awake isn't going to make me fall asleep 😂

[@bazslade6456]

Can we have a new back to sleep longer breathing and hypnosis

[@leahdavis3863]

I listen to this a lot because it works for me. But every time I listen it’s World Sleep Day. How many days out of the year is it World Sleep Day?

[@Grace-f1b5f]

It is tom

[@Grace-f1b5f]

Brother

[@silentletter]

I'm 6:35 seconds in and im getting more frustrated with you. I don't need a dissertation on why I'm awake or why I woke up, get to the damn meditation bro

[@teachermariogarcia4299]

Freaking voice doesn't allow me to sleep 😅

[@Grace-f1b5f]

Nooooooooooooooooooooo

[@kat-0610]

You talk too much

[@Thanxforyourwords]

It's all part of the hypnosis...

[@ellabarker9346]

Thank you so so much!

[@getsleepypod]

Hope it helped!

[@Joie991]

Thank you ❤

[@522robertg]

Thanks!

[@psychmatisa]

Thanks!