Getting my Bar Brothers Florida body back!! New AB routine!

8 week program www.coreyhallfi...
INSTAGRAM @corey_hall_fitness

[@GonzoXersizes]

Corey, every athlete goes through ups and downs with weight and looks. Either way you look great but your honesty and transparency in making a video about it is one-of-a-kind. Thanks for the inspiration!

[@cth38881]

GonzoXersizes I appreciate that 🙏🏼

[@blackstripesartist9152]

Hi Corey, can i ask? i just when to see a ppl that knows how to calculate BF, they said i'm on 15% BF, i want to see my lower abs they told me that their are fats on my body that can't be burn by a workout, i see pll lean on the park but i'm stronger than them maybe due to i'm doing calisthenics for about almost 2 years. is that true that my fat can't be burn by a any exercise? i do HIIT after my WO :) thanks in advance God Bless you

[@victormanuelpolanco922]

Man, bigger or not you still setting the pace for us all out here!!!!!

[@MrDesertmike]

The nation should have such a weight issue. You'll BEASTMODE back in no time,, and with added strength 💪💪💯💯🙏🙏

[@karansoam]

You are the man who taught me how to perform muscle ups. No one could. Seriously no one. Your channel used to be my favourite but idk why you left calisthenics all of a sudden.

[@cth38881]

Karan Soam I post atleast 2 videos a week of Calisthenic workouts. Not sure what you mean.

[@Lutusaga]

Corey, man, I really like your honesty, that makes you a super human being! I understand your concerns, although you still look good and even stronger that before. I'm in my 30s and I've got to tell you... keeping a healthy sporty body is more difficult than before for several reasons, from testosterone levels to family responsibilities to work meetings, etc. But you definitely can get there. I remember the video you mentioned and yeah, you looked awesome... so, dude, go for what you feel right but balancing life, joy, health and a bit of craziness 😃. You awesome!

[@CiprianIonut]

You're a down to earth guy, straight and to the point! I am glad I subscribed to your channel. There is no greater happiness than when you achieve a goal you set yourself to accomplish. Props for that! You're a doer! And you look good nonetheless, trust me I am very stern (severe) about these things. Don't bow your ear to every other asshole out there. Keep going, man, you found your path!

[@cth38881]

Ciprian Ionut thank you bro 💪🏼💪🏼

[@TheLordkevmen]

respect!!! bar brothers florida legends

[@psydogmusic2922]

Feel you bro, go get your look back!

[@papagiorgio85]

Hey man you look good either way. The ab look def looks better though.

[@jamesburris5639]

your kids lucky to have you as a trainer

[@sofianeghalmi9401]

hi corey ,and every one .. i want to thank you corey for this video ., it's very good memories. so tomorrow is the first day of Ramadan inchallah, and great chance to get a 6 pack.. نسأل الله تبارك وتعالى أن يتقبل منا الصيام و القيام ويغفر جميع دنوبنا

[@MadsJesse]

i understand you fully

[@michaeldavis8452]

Love the ( Bulk ) now it's time to do a cut, life as everyone knows is full of ups and downs, your human ain't nothing wrong with the basics. Stay Humble My Friend

[@mahatmadiandrasara9857]

Ey man, what's up with jordan hill?

[@werobeast]

Pwrblder GO LIFT was wondering the same

[@CnGpNeRo]

Pwrblder GO LIFT i asked the same question months ago and i didnt recive a reply

[@mzk9153]

did the calisthenic moves get harder with j an extra 15 pounds or was it pretty much the same to you ?

[@cth38881]

MR R I think so.

[@PerseusPure]

How frequently do you do this routine Corey?

[@jmannz1]

Have you heard of Intermittent Fasting bro? You should definitely look into it if you are serious about rapid fat loss

[@jmannz1]

Also IF proven to boost testosterone and growth hormone which will help a lot with fat burning. As you get older 25/30 + a man's T levels can decrease and become more estrogen dominant (especially if not watching diet properly, busy/stressed with family life, work, etc)

[@cth38881]

Jodi Hansen I'll check into it.

[@abdulha60]

Jodi Hansen intermittent fasting is what muslims do in Ramadan

[@charliemcdermott8823]

What happened to Jordan? his channel is dead is he ok?

[@armwrestlingelysium]

Corey you look much much better compare to your old bar brother videos dude. And ı dont say that just because you feel good. Honestly now you lookin more alpha, more dominant. Whats with the little bit a fat obsession man?:) A man have to have little bit fat.

[@cth38881]

M.R VENOM thanks bro I'll keep this in mind.

[@armwrestlingelysium]

I really dont like ripped physiq, for me useless effort. but you re right most of the beginners are looking how much ripped and how much vascularity you have. thats their meausure of judgement. But Corey want it for himself not because just for the viewers ı presume.

[@1845Raven]

"Gained fat"??? This is the first video I've seen of yours, and I wish I looked like you!

[@sp50]

thats is low carb