HOW TO JUMP HIGHER | HOW TO INCREASE YOUR VERTICAL

[@ronin99942]

Finally A topic that doesn't get covered enough

[@Joe-mm8hn]

Oh finally, I've been waiting for a video about jumping.

[@Squirrelanditsnutz]

Sounds like a joke, but it ain’t. Personally, I’ve always felt self conscious about my jumps and maneuverability.

[@khalidross9699]

@@Squirrelanditsnutz me too man I'm 12 but I'm kinda short so it all goes over me

[@chuuu0078]

@@khalidross9699 same but I’m 13

[@dantaylor79]

This helps me a lot, even though I’m not a goalkeeper, I usually played as a forward and I struggle with jumping. My heading is good but I struggle to elevate myself much and rarely win headers, and I’ve been looking for a video like this but none have a relation to football. Thanks 🙏

[@GKGOLUREMI]

Ugh I wasn’t trying to help the enemy

[@bobbadobidob9624]

@@GKGOLUREMI 🤣🤣🤣

[@danielr2934]

@@GKGOLUREMI LMAO

[@Raf1507]

@@GKGOLUREMI lolll

[@flamesdanger6976]

@@GKGOLUREMI lol

[@redshadow9450]

I’ve been nominated to a selection camp for the swedish u15 national team, it’s a big step for me and you’re videos have helped a lot, thank you:)

[@simonriley1981]

Good luck!!

[@tristanboudreau5966]

Good luck!

[@yourfellowhumanbeing2323]

Good luck, update us!

[@swedishgoalkeeper9307]

Lycka till bror

[@swedishgoalkeeper9307]

@@yourfellowhumanbeing2323 yeah. Update to us

[@FootbollHighlights]

This helps me a lot, even though I’m not a goalkeeper, I usually played as a forward and I struggle with jumping. My heading is good but I struggle to elevate myself much and rarely win headers, and I’ve been looking for a video like this but none have a relation to football. Thanks 🙏

[@brianborstein8456]

Thank you. I've been having my 12 year old goalkeeper doing squat thrusts for higher jumping, but I see that we will need to add your other suggestions in our rotation. We have used your other videos to improve his performance, beginning with basic saves.

[@soumitsardar3132]

very happy to see you both at unisport

[@JoCuervo]

I wish I could do this exercise, but unfortunately I tore two ligaments in my right ankle a few year back and it never healed probably. I definitely like the content you upload.

[@TheBOOKERYShow]

Really helpful video..very important aspect of goalkeeping

[@We_Awlidi]

man like golu who came in clutch since i have a match tomorow i had to look up some gk training till i found not only u posted a vid for us but its the perfect thing i needed

[@YordanStoyanov2004]

Gonna be doing these during off-season! Very useful

[@justsomeguycalledkaraka5614]

3:38 damn

[@AjbGjb54321]

Impressive

[@universalvideos1810]

Just what I needed

[@acegaming615]

YoOO He can BALL🥵🥵❗❗

[@h.ktrickshots7253]

Yo Tyler can u make a video about modern goalkeeping gloves pls

[@2010josem]

i have a few questions: 1. how many minutes/repetitions do you recommend on each exercise? 2. whats your height and weight and when it comes to your diet, what do you usually eat? Also, thanks for the video man, keep doing your stuff!!

[@oakleygolden-pursey6636]

Id say 15-20 reps for most is good, 2/3 sets

[@j.c.corrigan7217]

@@oakleygolden-pursey6636 How many times a week for a 12 year old? 2? 3?

[@seonuo7084]

@@j.c.corrigan7217 probably 3 times in a week

[@tempestional]

3:38 ohwow

[@74Walle]

Great stuff! This I will do with my young Gk

[@Darkvader-xu6hj]

Great vid! I've been looking into strengthening my legs so I hope this helps!

[@hahastudios7588]

I love your videos they always help alot

[@amishmacwan6372]

I am often watching you your are very good and helpfull to me ,🙂😀 thanks for every thing btw you should upload regularly

[@БалшаСтупар]

Great video!

[@crazyllama6770]

Wow I'm 1 hour early thanks for the awesome vid really needed thid

[@macdameron9321]

U14 GK, gonna use this

[@The369Souljaman]

What’s the outro song called? Very helpful video too 🧤🥅⚽️

[@danielecaracappa8215]

Nice video...hot goalkeeper...bye guy

[@bingus6130]

Love ur video man

[@tristanboudreau5966]

That dunk caught me offguard

[@ayske1]

Always quality content. Good last point. I found my Japanese double which is GK takanori sugeno. More or less similar height, weight and age!

[@davidvisser9083]

Hey so off-season is coming up, do you have any advice or video's about staying fit and maintaining your skill?

[@GKGOLUREMI]

For me personally I will still do gk training like 3 times a week in my offseason. And then also mix in some full court basketball once or twice a week just to switch things up.

[@davidvisser9083]

@@GKGOLUREMI Wow thank you for responding! I'll definitely try to keep training then!

[@GKGOLUREMI]

Yeah, It makes a huge difference when you get back into preseason if you’ve actually been training a few days a week during your offseason.

[@ahmadalali1975]

Is this safe for someone with an recovered acl injury?

[@GKGOLUREMI]

You’re gonna have to ask your doctor/surgeon for that.

[@a9fr886]

@@GKGOLUREMI yo I'm loving the content recently. Keep it up champ

[@kaifakhtarbiswas5946]

Like this video

[@The_flying_fifa_ball]

I know it’s a long time since you made this vid but how many reps should I do per exercise?

[@hiraganar2315]

This will still help me even if I’m a defender so I can jump high to clear a ball with my head?

[@user-wg2pt3du8u]

I want to ask a question what are the main tips and exercises for goalkeepers I'm a short young goalkeeper in his early teens and I want to increase my height

[@yolema]

Thank you for the video. Does this work for an 8 year old? How many repetitions and times a week?

[@keeperzero]

This guy is a regular till muchnick

[@warrethys6876]

I play basketball but these will defenitly help me

[@bauaba]

I'm a girl who loves football but has no football teams to join what do you suggest?

[@redshadow9450]

I’m not him obviously but maybe ask if you can train with the boy team if there isnt a girls team

[@ronak2127]

Can you react to Gaelic football saves

[@Bogdan.s.3452]

How many reps should we do at each one of these exercises?

[@GMAC-eo6oi]

Yeah, i have the same question great vid but just need an idea on how many to do without tiring myself before doing the other exercises

[@GKGOLUREMI]

So that’s really gonna depend on your fitness. Normally with explosive movements like this it’s most effective if you are able still able to really explode into the jumps. When you start feeling your form and height start to go that’s a good time to rest. And overtime as you get more fit and stronger you can start doing more and more reps.

[@Bogdan.s.3452]

@@GKGOLUREMI Ok, got it! Thanks for the advice!⚽️⚽️⚽️

[@moosypoomoza1020]

Hi

[@jimbuckley2862]

Hey man, how you doing? I've watched a few videos of yours down the years, and I'm actually after a bit of advice. I'm a Goalkeeper, I'm also only 5ft 7in, but I always seem to struggle if someone hits a high shot from the edge of the area, particularly straight above me. I tend to stand around 3 yards off my line as advised by a coach, which is fine fine shots to the sides, but I always struggle with shots straight over me. Nothing annoys me more than a ball going straight in the top of the net, pretty central. I'm not really sure how I should be reacting to such shots, as a straight up jump tends to end up with the ball just going straight over my hand when I jump. I'm wondering if there is something else I should be doing or trying?

[@jasonps4930]

Hey! Whats ur vertical!

[@WakeBoris]

Can you use weights

[@clemsi7596]

is this good as a pre game warmup ?

[@commodore6993]

Iv been commenting a lot (sorry) But I am a pretty short goalkeeper. My parents are shorter, which means I’m somewhat short (for a goalkeeper). I am about 5 ft 5, while almost 14. I still have many years to grow but I want to know if you think that short keepers can still do good and still excel in game? Thanks for your time

[@user-wg2pt3du8u]

Short????5 ft 5 at 13 that's tall for your age

[@jimmysosa6460]

Is jump roping good ??

[@Pajiolol]

3:32😂

[@weedy_yeast]

No one gunna talk ab how he can DUNK A BASKETBALL??!!

[@mehmetalcaska7189]

that part was so funny

[@cianpearson3320]

I’m curious, what size gloves do you wear?

[@GKGOLUREMI]

I wear 10’s. Could prob wear 10.5’s but really like the tighter fits, especially when wearing rolled cuts

[@marcosperez-heranadez848]

What gloves were you using ?

[@GKGOLUREMI]

Aviata

[@ΠαντελήςΚαλλιγάς]

Do you still play professionally? I mean at the moment

[@GKGOLUREMI]

Currently not under a professional contract. My last contract in Croatia was on league below the professional tiers out here. But looking to change that this summer transfer window

[@6loom_]

@@GKGOLUREMI it’s kinda sad that you aren’t signed to a good team in a good league you seem pretty solid, I don’t get it anyway cause some shit keepers play on top leagues when some better keepers play on lower leagues it just feels like a rabbit out of a hat for me

[@GKGOLUREMI]

Even if you have the ability to play pro luck plays a massive role when pursuing a career. Where a lot of it is just being in the right place at the right time. Which is how I ended up signing pro in Finland right out of college. And then I’ve been a bit unlucky the past few seasons with getting opportunities. But it can always change in an instant so you just need to make sure your prepared when a good opportunity comes your way.

[@kvgokuldas6226]

Tyler please reply How many reps ??

[@GKGOLUREMI]

So that’s really gonna depend on your fitness. Normally with explosive movements like this it’s most effective if you are able still able to really explode into the jumps. When you start feeling your form and height start to go that’s a good time to rest. And over time as you get more fit and stronger you can start doing more and more reps.

[@andreasnotis]

bro your vertical is like 10 cm wtf ?

[@beastgkgloves.]

Squat jump technique is not correct

[@LA-ug4ye]

Yes.Thanks for the adviced

[@Lukaaaa12]

Hi