Okay this was EXTRA relatable and unfiltered and I’m here for it, Soph!!
@jakefutch16042 жыл бұрын
I think it’s great that you have the will to put yourself throw that .Back in December 2019 I caught my girlfriend with another man I bet him she shot me in the nick now I’m disabled from a 45 3 inch from my nick
@lorin82403 жыл бұрын
You are uploading videos more than ever so I love that 🥰🥰🥰
@GAINSBYBRAINS3 жыл бұрын
that means so much🥺🥺 thank you!!!❤️❤️
@VeronicaCostaF3 жыл бұрын
This is what I call a true glow up. Things sometimes don't go as planned but you always glow after a workout and good food
@Lisa-xr1wm3 жыл бұрын
Obsessed with the frequent uploads and love how relatable this video is. You always keep it real Sophie.
@Chewybar903 жыл бұрын
I want your vibe in my life. I love how easy going your vibe is. I know you have hard days like all of us but you have amazing grace! 🥰🥰🥰
@telmaaraujo89023 жыл бұрын
I would love to see an updated fitness journey and how you changed your mindset. Your approach seems so much healthier in terms of mentality and I love that
@barshamaharana33733 жыл бұрын
loved this glow up vlog so much!! QUESTION:- Do you face hairfall?? please make a video on how to take care of hair especially when you workout a lot and pretty much stay active ! thankyou my favorite gal!!❤😍
@yasminalsham56192 жыл бұрын
love how you did ur make up at 10:05 then sweat the hell of it at the end
@msforest8333 жыл бұрын
This was so relatable and rewarding to watch.
@julieann.ouellet3 жыл бұрын
So true!! loved it!
@biancafinney70483 жыл бұрын
I love how relatable this is!! Also really loving the frequent videos! 😊
@Zayadi.San153 жыл бұрын
Honestly loving these regular uploads 😩
@saranyanaicker23243 жыл бұрын
Really loved this vlog. Showed us that we are all human and have our off days and that we can’t always have it put together. Thank you!!
@Lela_Emily3 жыл бұрын
That beard dye is amazing for brows!
@jackieb21603 жыл бұрын
Yasss!!!! Finally someone else who dyes their eyebrows with beard dye.❤️❤️❤️
@roxannemitchell35983 жыл бұрын
Such a realistic glow up video! I love it and I also love your personality ☺️😻
@antonia33953 жыл бұрын
Primera ves que llego temprano a uno de tus videos. I love you girl, you are inspired me in everything videos
@dancescottidance3 жыл бұрын
Your videos are absolutely my favorite, loving the frequent uploads. Can you talk about your results with the laser?
@GAINSBYBRAINS3 жыл бұрын
I don’t have to shave as frequently & it grows back thinner and more sparse (so less irritation!) love it but you have to use it once a week for the first weeks and I haven’t been doing that - I think my results would have been even better if I did stick to it🤧❤️
@barbarabarajas94013 жыл бұрын
Which hair removal brand is ?
@Btf789053 жыл бұрын
Braun. I have the same device and I love it.
@mandaburton18203 жыл бұрын
The frequency and quality of these video uploads is amazing 👌🏼👌🏼
@julialimonta18803 жыл бұрын
Hello, I'm from Brazil and I love so much your channel
@m.s.97903 жыл бұрын
Do you have a music playlist that gets you pumped up for the workouts??
@s.dittrich88293 жыл бұрын
Girl! Your videos at the moment are absolutely fire! Your vibe is just different, I ABSOLUTELY love it❤️💯
@julieann.ouellet3 жыл бұрын
Really enjoyed this video!! Love the frequent uploads 😍
@martaglod22793 жыл бұрын
I love healthy tanning! Is your tan not leaving any patches while you work out/ sweat a lot? Love your videos ❤
@tonyp37902 жыл бұрын
Love your posts they are so calming 😌
@meganmoodley87743 жыл бұрын
This was a fun video I really like seeing the vlog and beauty stuff too💯 also your like my fave fitness KZbinr sending u lots of love from south Africa 🤗 I think we should be besties ❤️😂
@BronwenvonFlotow2 жыл бұрын
I'm from South Africa too! Where are you based?
@moonlight_staryx3 жыл бұрын
Literally to the 1% who's reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day.🦋✨
@samaramoore35903 жыл бұрын
Love this frikken video. Keep it up. ❤️ I'm in heaven with all the new content!
@zoevergauwe85913 жыл бұрын
Sooooophie!!!! I’m in love with your video’s! 🧡 Like literally take some me time and watch your videos😌 don’t stop 🤩
@Angie-el4vg3 жыл бұрын
hahaha I had so much fun watching this thanks for keeping it real Sophi!
@bbBumble283 жыл бұрын
This is wayyyy to relatable 😂 Much love and I hope you feel better soon!
@emillyanevesss3 жыл бұрын
I love your videos, you inspire me to be the best version of myself, keep going, congratulations ❤️❤️👏
@rebecacallejas17103 жыл бұрын
Where is your big water bottle from?? ❤️ love your videos
@Manuel4213 жыл бұрын
What inspired you to train? and what are your overall goals? Thanks for keeping me inspired in my fitness progress. Will ask again on the next one keep up the good work!
@milicavujovic10693 жыл бұрын
I wish to know this, too 😁
@Droosmom19703 жыл бұрын
I was thinking when you were applying the toner “uh oh she should be wearing gloves” 🤣
@kimpeeters893 жыл бұрын
Hoi Sophie! Kun je een lijstje maken van welke producten je gebruikt hebt? Ik ben namelijk super nieuwsgierig naar je bruiningscreme (body and face) en de whitening voor je tanden. Super thanks!!
@sarahcuellar24502 жыл бұрын
Hahahahhaha that long pause before pulling the wax strip off….I felt that 😂
@thisistrishh72122 жыл бұрын
absolutely love your videos!
@kdubs92992 жыл бұрын
Love it!!!
@andreeailie90533 жыл бұрын
Actually, when you are ting your hair it works better on dry and even dirty hair. It is similar with hair dye , it workes better and the pigment of the colour is more effective
@alexanderoutlander.10403 жыл бұрын
Thanks for your honesty. 😘
@AlignedRelationships2 жыл бұрын
I use that clay mask all the time! The original and the best. 🧡 those products that work and are easy on the wallet. Love your channel!
@marisolaguilar82023 жыл бұрын
I look forward to watching your videos! I’m so happy you are uploading more frequently 😊♥️✨ I love your vibe I feel like I can relate so much with you ✨ love you soph ♥️ xoxo Also can you share your workout playlist with us I like the music you use in your videos :)
@tarasfitworld2 жыл бұрын
Loved this one, thanks for sharing! ❤️
@klishchunia3 жыл бұрын
I don’t know if you’ll read this, but I thought that everyone has known for a long time that how often you wash your hair does not in any way affect how quickly your hair becomes greasy))) a lot of research has been done about this) it has also been researched and found out the hairdryer also almost does not harm the hair. The only thing that spoils hair and can worsen it is hair straightening and dry shampoos (and dry shampoos, no trichologist in the world will definitely advise). In general, I strongly advise you to study this issue in more detail. Since a person should wash his head when it gets dirty, and not according to the schedule because every person is different and everyone's head becomes dirty at different times
@Zayadi.San153 жыл бұрын
I don’t know about that.. the more often I wash my hair the quicker it becomes greasy in the future and vice versa. I feel like your body adapts?
@Amarmi5793 жыл бұрын
To all the ladies (because I've never heard guys say they don't wash their hair): please wash your hair, what's the point of not washing it? Some say it's to avoid damage but please, that doesn't make any sense, if we are spending big bucks on hair care quality products, why would our hair get damaged? If your shampoo or any hair products that you buy are selling the idea that you're going to have amazing hair, then why would you only shampoo 2-3 per week? Shouldn't you use them daily? Now, I NEVER heard a woman say that her hair is healthy for not washing it, all my acquaintances always complain about having dry, damaged hair, even if they don't wash it regularly, so what's the point? Wash it daily! You should wash your hair everytime you shower (which you should also do daily, BTW) if your hair's health is not improving it might be because you are not eating healthy, you're dying it too often, or you're just using too much heat on it... common sense 🤷🏻♀️ Good hygiene habits go first! Before anything, before hair coloring, before extensions, before makeup, before anything you do in your beauty routine, personal hygiene should be on top of your list.
@jade.crystal9993 жыл бұрын
Washing your hair daily strips it from natural oils, therefore making the hair more greasy. It’s actually recommend to wash 1-2 times per week, so I’m not sure where you got this information from 🥲
@AoAe-Arnsteinfamily233 жыл бұрын
I like your routine and you are my inspiration for change my body😍😍
@shelbydelery8133 жыл бұрын
This was so cute! And with that green mask only put on for 10 min or when it gets hard otherwise it does burn but it’s a great mask!
@michellelee43513 жыл бұрын
Love all videos😍😍😍 Please share some tips of how to build upper body strength for females. Pull up techniques.
@celinavogelaar56963 жыл бұрын
What kind of wrist straps/ which brand are you wearing?😊
@Allisnn5 ай бұрын
I love that you asked Brad Mondo not to come for you 😂
@madzanderson2813 жыл бұрын
This was super fun and relatable, obsessed with your content at the moment 🥺
@joye9143 жыл бұрын
Such a nice video! Do you always use these teeth whitening strips? In that case, can you please tell me what brand they are, your teeth look amazing!
@rojasm40755 ай бұрын
I love your video make more videos.doing your makeup please.
@PaigeSzupello3 жыл бұрын
I looooved this vid
@christinastewart7293 жыл бұрын
👏🏼🤍 as always love your videos babe! Sorry if this has been answered already but the water bottle… it looks amazing and I want one 🥰 where did you get it from please x
@itschasidy2 жыл бұрын
Please share which toner you use! 🤍
@avigaillevi55483 жыл бұрын
this video made me laugh! thanks for the positive vibes
@christinagonzalez36313 жыл бұрын
I love your videos! I’m obsessed!!!♥️♥️ what brow waxing strips did you use?
@yazminavinante31773 жыл бұрын
Nice video! Just maybe the lighting was kinda dark and hard to see what was going on. Thku for the amazing self care ideas!
@ChantalOderSo3 жыл бұрын
Can you do another week of workouts? ❤❤
@lornamarr27723 жыл бұрын
Hi Sophie absolute love your content. Could you kindly tell me which one of your fitness program will help me with weight-loss. 💞
@ma_niz3 жыл бұрын
So relatable 😂 Something always goes wrong on glow up days 😂
@samantha-kemp-therapy3 жыл бұрын
love this
@isabellemulder12973 жыл бұрын
Where is your water bottle from girl? Love the video as always
@HudaMalikk3 жыл бұрын
What whitening straps do you use ?
@natalievarava64822 жыл бұрын
Hello, thank you for this cool video! Was wondering what water bottle do you use? Looks helpful, thank you!
@saraatppkdotpt81403 жыл бұрын
Consistently nice content 👍
@2malsahm592 жыл бұрын
Hello, new follower. Inspired by your channel, thank you. I've heard from a Esthetician That the Indian clay is too intense for our face but OK for body detox. KAOLIN clay is better for face, more gentle.
@joellesteiner16363 жыл бұрын
Ur such a beauty!
@Joker-et2je3 жыл бұрын
You got the Best Eye 👁 brows Didn’t know that Dutch women are that cool 😎 Better move from USA 🇺🇸 to Netherlands 🇳🇱 then 🧡
@karinaalejnadragalindosama78303 жыл бұрын
🇲🇽Saludos desde México, soy tu fan✨
@Btf789053 жыл бұрын
Does anyone know what's the brand of the teeth whitening strips she uses? It's really hard to find good ones. 😅
@savannabrewton95663 жыл бұрын
I think they are the crest white strips.
@xxannxx872 жыл бұрын
What whitening strips do you use? 🌸
@stephaniemichaelaxo3 жыл бұрын
Where is your waterbottle? I love it sm.
@mooviscreativo58402 жыл бұрын
Te amo desde donde estoy
@charlottedenhartog8983 жыл бұрын
Weer een video 🤩😀♥️
@nonfatkat52263 жыл бұрын
Amazing video I have a question can you share what Tan brand you said for the skin ?
@lyleighs18603 жыл бұрын
I think she used Loving Tan for all over the body and Isle of paradise tanning drops for the face! :)
@Parladiim3 жыл бұрын
I just want to tell you that you look like cara delevingne.
@vaishnaviyadav67443 жыл бұрын
You're not supposed to use self tanner during laser. The laser won't work.
@1Laralara3 жыл бұрын
Love you 🥰🤩
@karinaalejnadragalindosama78303 жыл бұрын
HELLO❤️
@mooviscreativo58402 жыл бұрын
My cara delevine
@MK-iq1hn3 жыл бұрын
Can I even call myself a women doing none of that stuff ever (well except from shaving and gym) 🤣 Kisses from Poland ❤
@jakefutch16042 жыл бұрын
Your awesome and beautiful keep up the great jov
@jakefutch16042 жыл бұрын
Job
@sakshighodke75423 жыл бұрын
From where i can get water bottle like yours?
@milicavujovic10693 жыл бұрын
And what's called that thing you're using on the bottle? Haha wondering if I can use it for any balloon
@zyrtenes3 жыл бұрын
❤️❤️❤️❤️❤️❤️❤️ Sophieee!!! I’m big Turkish fan of you 🙈🙈🙈🙏
@nadjadenzau74623 жыл бұрын
How cute can someone be!
@hassyam4362 жыл бұрын
Is this laser device working?
@ayselak92293 жыл бұрын
You look like Cara Delevingne
@laurajanssen43543 жыл бұрын
Waar heb je je waterfles vandaan?
@SarA-ku5kk3 жыл бұрын
جميلة🇸🇦😍♥️
@jimenaaisleen3 жыл бұрын
What camera do you use?
@Chosengirl13 жыл бұрын
Beautiful
@Skyblue2765.3 жыл бұрын
Hi Sophie! I love your videos and I think you are so sweet ♥
@milicavujovic10693 жыл бұрын
I came from your Instagram story. First time I'm watching you on YT. Last one year your body is my inspiration. I'm jealous of how cute you are,too! So hot and cuuuuteeee and beautiful
@sadienelson50443 жыл бұрын
❤️❤️❤️
@leonardomoreira9559 ай бұрын
Isso aí Sophie!!!!! Tem que tomar bastante água para ficar hidratada!!!! Você é muito gata viu!!!!! Parabéns pelo canal moça simpática e bonita!!!!Tamo junto!!!!!!❤❤❤😘🤩😍🤙🤙🙏🙏🙏🙏
@valeleuk1082 жыл бұрын
💗💗💗🧚
@irmakozbek61093 жыл бұрын
You are so cute and very natural.. Even ur workout videos are too far from banding down and trying to reveal your butt like other gym girl videos on KZbin or tiktok. You are so decent .. all the best 👍