Glute Medius / Hip Abductors Stretch

I transform regular people into strength athletes with NO minimum requirements!
Want to work with me? Use this link!
forms.gle/Nr75...

[@dardanbekteshi3177]

Fantastic exercise, has been really helpful to me

[@crystalmorrison1539]

Hi, great video, What if I feel a cramp in the glute min med, side I'm walking out before I feel anything in the hip I'm stretching? Thanks in advance for your reply.

[@makegeorgeorwellfictionaga9268]

Thank you that was a strange place to have muscles tension right in my Gluteus medias fascia. I was trying to guess looking at a chart. Anyhow, your exercise worked, thanks

[@DervishV2Nihil]

Never fhought of that