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GLUTEN-FREE VEGAN PANCAKES » Light and fluffy pancakes you cannot live without!

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The Whole Food Plant Based Cooking Show

The Whole Food Plant Based Cooking Show

Күн бұрын

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Weekends just aren't the same without vegan pancakes. Light and fluffy, smothered in blueberry sauce, these gluten-free pancakes are the perfect way to start your weekend. One of our family's favorite times of day to eat pancakes is dinner time. Breakfast for dinner! We usually pair them with roasted potato squares and fresh fruit.
PRINTABLE RECIPE:
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Пікірлер: 126
@sherrysalamone9331
@sherrysalamone9331 Жыл бұрын
BEST pancakes I’ve ever tasted!!! Even before I became WFPB. My family was going crazy over them. Thanks, Jill!
@kimconnolly2455
@kimconnolly2455 4 жыл бұрын
I love that you don’t measure every single thing. You know what you’re doing, you’ve probably made these a million times for your family. I just like your no-nonsense way of cooking. My husband and I had your eggplant recipe last night and I’ve never found anything to do with eggplants that my family will eat - until last night!!! Thank you. I was a health coach and ate mostly raw for over 4 years but now that I’m back eating cooked, it’s so nice to eat whole foods.
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Fantastic ❤️👏👏👏👏👍
@Kristers_K
@Kristers_K 4 жыл бұрын
It's always lovely to see plant based cooking, especially when it's simple, can be quite helpful for new vegans or anyone looking for animal product free alternatives.
@wfhalsey1
@wfhalsey1 Жыл бұрын
Made them this morning. Was craving something comforting and on the sweeter side that wouldn't cause inflammation in my body and this fit the bill! Had enough soy milk for 1.5x the recipe and got 20 one-quarter cup batter's worth of pancakes. I measured out all the wet ingredients, including flax, in a bowl to give them enough time to gel a bit and the dates soften while I measured the dry. Definitely recommend letting the prepared batter rest for about 10 minutes as my first pancakes were too wet and loose. The final product is tender and toothsome, a bit chewy and extremely filling with no sugar rush! Love them! Thanks so much for sharing with us!
@fairholmka
@fairholmka 3 жыл бұрын
If you add apple cider vinegar to the plant milk it curdles and makes a faux buttermilk which adds a really nice flavour to pancakes and baked goods.
@ziggyziggy6860
@ziggyziggy6860 4 жыл бұрын
To soften cheap dates , soak them in boiling water for a few minutes than remove and blend with the milk.
@indigoblue4me
@indigoblue4me 4 жыл бұрын
I finally found a good non-stick pan so I'll be able to try these!! This is what I wrote about the pan in the comments for your lentil flatbread video: { "Thanks! I actually found a great pan that works perfectly with this. Costco sells a GreenPan 5.1 Quart Sauté Pan with Glass Lid for $19.97 I already tried this lentil flatbread in it, and it was perfect!! No oil - no nothing. (I had already tried several different ways to cook this, but none really worked until I got this pan.) I honestly cannot fit another electric gadget in my tiny kitchen, plus those don't last long before they cook unevenly or develop burned hotspots. The key thing to know about oil-free cooking with these top-of-the-line non-stick pans is to never use high heat - never use metal utensils - never use cooking sprays (which we wouldn't anyway since we're all oil-free here) - I also don't scrub them (they clean very easily without the need for harsh soaps or scrub sponges) ... Just be patient with medium heat. I used 4.5 to 5 setting on my stove (10 is the highest). I won't be using this pan for sautéing any onions ... just flatbreads like these (I have a couple of other recipes too) and the pancakes you share in the next video. Thanks again! I LOVE this easy recipe (especially now that I found this pan)!!! ❤" }
@wfroedgern
@wfroedgern 4 жыл бұрын
“I have non-stick pan issues”. YAS! Finally, someone who gets me!
@Sbannmarie
@Sbannmarie 4 жыл бұрын
ditto!
@indigoblue4me
@indigoblue4me 4 жыл бұрын
Ikr Me too!!! But I found a pan that works! Costco sells a GreenPan 5.1 Quart Sauté Pan with Glass Lid for $19.97 (No, I'm not affiliated or anything 😜 - just happy to have found this!)
@noralim4067
@noralim4067 3 жыл бұрын
Thanks, God bless you, I am from singapore
@delevator8755
@delevator8755 4 жыл бұрын
I like the ASMR effect of the clacking of the cups etc. Will try the pancakes!
@HealthOrigins
@HealthOrigins 4 жыл бұрын
I love how your blender is so quiet! ❤️ I use my anodised aluminum roasting tin on two burners to fry my pancakes and that works quite well without oil, that might be a handy tip for others who do not want to invest into yet another gadget in the kitchen 🙂 The griddle you're using looks amazing, a bit bulky for my kitchen though!
@cristinalogtenberg760
@cristinalogtenberg760 4 жыл бұрын
These are so fluffy and absolutely delicious! These are the best vegan gluten-free pancakes I have ever made. Thank you Jill!
@eileenalholinna5310
@eileenalholinna5310 4 жыл бұрын
Finally a recipe using Buckwheat flour which I bought for a recipe a long time ago but never used. Will try these very soon!
@ziggyziggy6860
@ziggyziggy6860 4 жыл бұрын
Me too, lol
@EricsVeganVan
@EricsVeganVan 4 жыл бұрын
A nice griddle is almost a must for pancakes. These look delicious.
@HelloWorld-xk2ht
@HelloWorld-xk2ht 3 жыл бұрын
I just wanna say that you are so far the only vegan who cooks so healthy that i trust blindly.I have never seen you using any non healthy ingredient.
@eileenalholinna5310
@eileenalholinna5310 4 жыл бұрын
Your hair looks adorable, Jill!
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Thank you Eileen ❤️
@VeganTierra
@VeganTierra 4 жыл бұрын
oats and buckwheat great flour substitute..I use them all the time.nice!!!!
@coya4321
@coya4321 4 жыл бұрын
we had a non stick griddle up high forever..never used it as i hate teflon and it can kill our birds..didnt realize it was a bella just like this..mom gave the teflon away and bought a bella without telling me..I LOVE, LOVE, LOVE it..just made a double batch of zucchini pancakes to freeze seeing as we are getting them from the garden.
@judithlpn-quilter7757
@judithlpn-quilter7757 2 жыл бұрын
I love the way you look so happy to be cooking. I am trying to learn to like it. I am 74 and never liked cooking because I knew the stuff I was cooking and baking was not healthy for me but both my husbands were raised by old fashioned Moms who showered their sons with fattening foods and I could not really change them. My second hubby is with me and I told him “if you don’t like my Vegan food then buy your own. So he is trying it😀😍
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 2 жыл бұрын
That is fantastic Judith 👍❤️
@laillanasgigi830
@laillanasgigi830 4 жыл бұрын
I’m gonna try it, they look delicious
@ziggyziggy6860
@ziggyziggy6860 4 жыл бұрын
So healthy but delicious. Great recipe. I put lots of cinnamon and more banana for the toppings.
@ourcozychalet
@ourcozychalet Жыл бұрын
I tried these for the first time today. I love them! I finally can eat pancakes again 🫶🏽 I have changed my diet for some years now. I don't do wheat anymore and had to experiment on other ingredients for any foods I cook with flour base. I do love the oat flour but never thought about Buckwheat flour because of the name (wheat). Thank you for educating me on it being gluten-free. I am a happy camper. I was so happy for myself. The batter was perfect, and the blueberry sauce was awesome! Thank you, thank you! Love your channel. It has made me bold to experiment with making more vegan foods. Now that I feel comfortable making pancakes, I would do a whole banana and an extra deglet date 🥰🙏🏽🙌🏽
@paulamoors
@paulamoors 3 жыл бұрын
Love the blueberry sauce on dairy free ice cream.
@carmelfrazier8371
@carmelfrazier8371 2 жыл бұрын
Made these, they are so yummy! I can’t believe I can eat pancakes! Thank you! Thank you!
@evearais
@evearais 2 жыл бұрын
The best recipe ever!
@keishahouston1943
@keishahouston1943 4 жыл бұрын
Yess i need your cook show for veganism health for 27 years but just found out i can not fry or use any oils or sugar cause pancreatic issuse
@irislarmer
@irislarmer 4 жыл бұрын
Looks delicious
@judithlpn-quilter7757
@judithlpn-quilter7757 2 жыл бұрын
That would be a lovely dessert😀
@heatherlambert4927
@heatherlambert4927 4 жыл бұрын
I love your content and I’m so glad I came across your channel! Keep up the good recipes! My favorite is your vegan Carmel apple cake! Can I ask where you got your cute baskets that you have your potatoes and bananas In?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
So funny, Everyone asked that 😊 I got them at Costco a few years ago but there are similar ones on Amazon 👍
@jojobacreme6030
@jojobacreme6030 4 жыл бұрын
Thank you from Vienna/Austria/Europe
@melb4785
@melb4785 3 жыл бұрын
I can't wait to try this! My son loooooves pancakes and all the recipes I've tried before have tanked :( .
@kimchaffey9827
@kimchaffey9827 4 жыл бұрын
I add cinnamon to my berry compote.
@ylstaggs
@ylstaggs 4 жыл бұрын
Definitely trying these out
@daniellevine6131
@daniellevine6131 4 жыл бұрын
another tip: when you make pancakes let the batter sit for 10-15 minutes to let the reaction between vinegar and baking soda take place even more. It makes them even more fluffy
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Great tip, thank you 😊 👍
@HealthOrigins
@HealthOrigins 4 жыл бұрын
I was always too afraid to leave the batter sitting mixed for too long as I thought the activity will diminish - is that not the case? 🙂
@Spoonaliciousoriginal
@Spoonaliciousoriginal 4 жыл бұрын
Nice. Really liked it.
@Butterposa2
@Butterposa2 2 жыл бұрын
Awesome! Tip: blend the dates with the oats. They'll come out pulverized as well!
@keishahouston1943
@keishahouston1943 3 жыл бұрын
Hey Jill how are I have been away for awhile just been saving your recipes for my cooking and now after been Said that to avoid all oils I gave this version of my cooking 31 years vegan change no cook and frying with oils even in Mayo as well this show save A lot of in life food to stay healthy well I always have not been healthy with vegan foods because of fried with oil in my vegan foods but I can still enjoy my good vegan recipes without oils thank u your Fan Keisha Houston Ps.I never had No sugar dibetis or high blood pressure or type two diabetes yay
@marieangeli3333
@marieangeli3333 4 жыл бұрын
12 pancakes... 4 people... what will the other 3 eat???
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
😂😂😂😂👍
@lindapesnell5723
@lindapesnell5723 3 жыл бұрын
❤️Thank You ❤️
@coleenparsons4905
@coleenparsons4905 4 жыл бұрын
Looking forward to trying this! Have you tried the batter in your waffle iron? I'll experiment and report back with my findings. Thanks for another great recipe.
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
That’s funny you asked. I am sitting here with my daughter and she just asked me the same question 😊 I haven’t tried it in my waffle iron, sorry
@dufferkinney
@dufferkinney 4 жыл бұрын
@@wholefoodplantbasedcookingshow I have the same question.
@BrandonLandrumJeffries
@BrandonLandrumJeffries 4 жыл бұрын
Why would someone dislike this?!?!
@dorothysweeney747
@dorothysweeney747 3 жыл бұрын
Heard of Azure Standard? Buying in bulk is so much cheaper. We live them
@kailani37
@kailani37 4 жыл бұрын
Jill, have you tried your lentil flatbread on that new non stick griddle? I too have issues with non stick pans.
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Yes, they work great!
@ajab3927
@ajab3927 4 жыл бұрын
Why didn't you show a close up of the inside of the pancake?
@adeadcrab
@adeadcrab 4 жыл бұрын
i love hemp seed milk
@bengelfranco
@bengelfranco 2 жыл бұрын
Que duro esta esto sigue asi porfavor
@yvonneharding6766
@yvonneharding6766 4 жыл бұрын
Love your show, will try this pancake recipe, it looks yummy! Just wondering, is that an induction cooktop? If so, what brand is it? Would you recommend it?
@mervatabushehadeh9960
@mervatabushehadeh9960 2 жыл бұрын
I’ve tried it .it was so yummy 😋 thanks but i used the oatmeal a lone But it was abit wet
@fairholmka
@fairholmka 3 жыл бұрын
Add dry to wet to avoid clumps of flour.
@erikgordon6893
@erikgordon6893 Жыл бұрын
my pancakes seem a bit soggy inside is this normal? or am i doing something wrong
@mburns4551
@mburns4551 4 жыл бұрын
Yessssss🙏🏽🧘🏽‍♂️💪🏾🌱☮🦋👽
@paulamoors
@paulamoors 3 жыл бұрын
Yay gluten free!
@jeffingels4480
@jeffingels4480 4 жыл бұрын
I'm here fot the maple syrup sugar buzz
@stephaniebourne8243
@stephaniebourne8243 4 жыл бұрын
Jill regular oats have gluten so you might want to amend that for gluten free oats.
@KiwiTigress
@KiwiTigress 4 жыл бұрын
I also thought it was odd there wasn't a mention to make sure they were GF oats. 🤔
@thankyou---
@thankyou--- 2 жыл бұрын
Please, zoom in. 😃 Zoom in on the plate.
@haneenalmosalamy5043
@haneenalmosalamy5043 4 жыл бұрын
Can I use oat flour only? Or any other type of flour? Like rice flour or corn flour? Buckwheat flour is not available in Egypt. Thank you so much for this life-saving recipe dear❤️❤️
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
I think any of the fours would probably work or a combination of them 👍
@paulamoors
@paulamoors 3 жыл бұрын
Seems like with some chia seeds you could make a sugar fee jam.
@heuertzc
@heuertzc 4 жыл бұрын
I have buckwheat pancake mix. Can I use that in place of the buckwheat flour? Is there much of a difference in them?
@bernnelson
@bernnelson 4 жыл бұрын
Great recipe! I can't have GF oats either, could I use 1 to 1 GF flour?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Not 100% sure but I think it might work 👍
@KiwiTigress
@KiwiTigress 4 жыл бұрын
I might have to try this too as getting GF oats in Perth, Australia is usually ridiculously expensive 😭 As a random aside, I am currently soaking lentils to make the flat breads because discovering that recipe just made my week! 😍
@barbaramartinetti3221
@barbaramartinetti3221 2 жыл бұрын
Hi Jill...wondering if Himalayan Tartary buckwheat would work. Just heard of it, but don't know how it tastes. Thanks!
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 2 жыл бұрын
Haven’t heard of those, sorry
@roverdover4449
@roverdover4449 4 жыл бұрын
I have some buckwheat that I occasionally cook in the instant pot for breakfast instead of oatmeal. I wonder if I can just blend that to make buckwheat flour. I don't really want to buy buckwheat flour too.
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
I think that would work 👍
@PlanetAscensionTV
@PlanetAscensionTV 3 жыл бұрын
Thanks so much for this! I wonder if you have ever seen the japanese soufflé pancakes before? Would you be up for trying to make a WFPB, gluten-free, refined sugar-free version?! Haha!
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
Yeah, I have seen those and they look delicious but I’m pretty sure the only way it is possible to get that much rise is by using super refined flour 😢
@craftycrafter1960
@craftycrafter1960 3 жыл бұрын
This looks great, can the fruit be done with anything other than blueberry?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
Any other fruit you like👍
@scrow62
@scrow62 4 жыл бұрын
What blender is that you are using in this video? Also, what griddle is that, I love it?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
The blender is a Blendtec professional 800 and the griddle is a Bella 👍
@scrow62
@scrow62 4 жыл бұрын
Thank you!
@angelicarosales7890
@angelicarosales7890 3 жыл бұрын
Hello, what can I use as a substitute for the banana. I'm a dialysis patient. Thank you
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
You can leave it out or use apple sauce
@angelicarosales7890
@angelicarosales7890 3 жыл бұрын
Thank you I love apple sauce. Do you have a recipe for apple sauce?
@talhealing66
@talhealing66 4 жыл бұрын
with what can i substitute the banana ? (i am allergic)
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Applesauce
@Veronica-nq9kr
@Veronica-nq9kr 2 жыл бұрын
???? Those look delish! Is your griddle still non stick after a year?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 2 жыл бұрын
It is starting to fail 😏
@Veronica-nq9kr
@Veronica-nq9kr 2 жыл бұрын
@@wholefoodplantbasedcookingshow bummer! In your other videos, you're yarn a stainless steel pan. Do you recommend it for sauteeing, and if so, can you provide a link?
@sabrinawatson3194
@sabrinawatson3194 4 жыл бұрын
Would blending everything together work?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
I think it would do just fine actually 👍
@sabrinawatson3194
@sabrinawatson3194 4 жыл бұрын
@@wholefoodplantbasedcookingshow Ok great. Thanks. Keep up the good work!! You have been a great help on my plant based journey.
@maychin1870
@maychin1870 2 жыл бұрын
Hi, I don't have buckwheat flour. What would be other flour to substitute it? Would almond flour good to use? Thanks
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 2 жыл бұрын
Sorry, I haven’t tried any substitutes
@SStroud2024
@SStroud2024 3 жыл бұрын
Wow, and no oil!
@balaylaahmad4999
@balaylaahmad4999 4 жыл бұрын
Good Morning, nice video....what type blender ?
@jerras52
@jerras52 3 жыл бұрын
It’s a Blendtec .. I love it!
@stefankalay
@stefankalay 3 жыл бұрын
6:20 "Heated up to 3.25" What does 3.25 mean?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
325° F
@SaturdaySoul
@SaturdaySoul Жыл бұрын
What blender is that, please?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow Жыл бұрын
It is a Blendtec Professional 800
@SaturdaySoul
@SaturdaySoul Жыл бұрын
@@wholefoodplantbasedcookingshow thank you!
@valerieescabi6104
@valerieescabi6104 4 жыл бұрын
💖❤️
@fmohitjain
@fmohitjain 3 жыл бұрын
Can i use wheat flour instead of buckwheat with oats flour?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
I think it will still work 👍
@ronaldgilbert4557
@ronaldgilbert4557 2 жыл бұрын
@@wholefoodplantbasedcookingshow Yes, I use 1/4 cup whole wheat and 1/4 cup of almond flour instead of the buckwheat.
@fabianmalinovitz7398
@fabianmalinovitz7398 3 жыл бұрын
Where do I find your recepies?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
plantbasedcookingshow.com/
@TorbLlorts
@TorbLlorts 3 жыл бұрын
that teaspon of baking powder seems huge to me
@lilliethwilliams4519
@lilliethwilliams4519 3 жыл бұрын
Is rolled oats gluten free?
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 3 жыл бұрын
Not all rolled oats are completely because they are processed in facilities that process grains that have gluten.. The package will say if it is gluten free.
@marcusowen7944
@marcusowen7944 3 жыл бұрын
It's after 10 pm. I definitely should not be watching this.
@richardedward123
@richardedward123 4 жыл бұрын
I'm not gluten intolerant (cutting it out anyway). But I am oat intolerant. Oy vey!
@Fv234pop
@Fv234pop 4 жыл бұрын
eeko not echo...am I wrong? :) eeeecology yes? I hate those non-stick toxic pans too so no biggie just funny. Echo safe makes me think of noise abatement
@DMills-un1tl
@DMills-un1tl 4 жыл бұрын
I hate banana. I’m still trying to find a good pancake recipe that doesn’t feel the need to include banana 😕
@wfroedgern
@wfroedgern 4 жыл бұрын
D. Mills applesauce or flax eggs work just as well if you’re not a “nana-fan”!
@wholefoodplantbasedcookingshow
@wholefoodplantbasedcookingshow 4 жыл бұрын
Thank you Wendi, you are absolutely right 👍😉
@patriciaathome2719
@patriciaathome2719 4 жыл бұрын
THank you for getting your hair out of the cooking equation. Your hair [and extensions] are beautiful but it does not belong dangling over the cooking area.
@scf7334
@scf7334 3 жыл бұрын
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