Zinc Benefits You Didn't Know About: Boost Immunity and Fix Deficiency Fast!

[@fiendishhhhh]

The most underrated channel on Earth. So much good information that is often not seen anywhere else. Thank you Dr. Osborne

[@jimpowers9553]

Your videos are amazing and very medically correct. As a retired health care professional, I applaud you for your expertise and informative material that is saving lives. Rock on Dr. Osborne.

[@Acts-1322]

Same here. He's directly helping most of my physical therapy patients through my expanded knowledge. Thanks doc!

[@kathy4241]

Thank you! Pay no attention to the bots. You are a great blessing to many.

[@c4caffeen134]

I'm bummed that I didn't get a notification for this. I've been taking zinc & learned that you aren't supposed to take magnesium with it that cancels zinc out?

[@anushnazari939]

Thank you Doctor for educating the public about health and well being.

[@jacobclark89]

Wow, incredible video 👍 👋👍

[@DeronMidge]

Thank you Dr Osborne as you absolutely just keep bringing to The masses important videos, sir ✨ Health is wealth! I've got a very cool phenomenon to share supplementing Zinc daily for several years now. And started noticing this about 10 ish years ago. ***I do not have bad breath, halitosis, morning breath, or rump breath. I've never read anything in terms of scientific studies to back up this (phenomenon?), however I'm certainly not complaining I appreciate you sir making these videos without fail which brings so much awareness to the world ❕✨🌟💙

[@leighwalton8190]

Dr O, Im in the uk. Whenever you are on, you always tell me things that are vital to know and I have to get my notebook out. I was diagnosed with polymyositis 5 years ago. Had to get off the maintenance meds as i was so weak. Have found my way using natural supplements. Its been vital to know how to reduce cytokine and inflammatory markers. Ginkgo biloba has those qualities I found but zinc I realise now has its place too. Thank you so much for what you do.

[@Acts-1322]

Have you had your 25OH-D, and iron + Ferritin all measured? Those are also huge markers under appreciated. Especially risky to live in UK for vitamin d deficiency due to frequent cloud cover and cool Temps. I'd love to give you optimal reference ranges too, once you find them

[@leighwalton8190]

@@Acts-1322 Thank you for your comment. Part of the trigger for my illness was vit D3 deficiency. I take it daily now and my level is good. It's actually been a warm summer too! I get a full blood count once a year and it's all good. It's taken me a long time but now I've got my life back and I take a balanced dose of vits and minerals and my diet has now been keto /carnivore for six months and that has added a huge boost to my health too. Blessings to you.

[@Acts-1322]

@@leighwalton8190 oh fantastic, glad you're improving. Yeah I grow tons of my own food in my back yard and was always encouraged to fear meat. No wonder my iron stores were kinda low. Much less dizzy spells and muscle ache now

[@lynnfrench8983]

Love this, thank you. Question, would low zinc be related to raised histamine and severe swellings following an insect bite or stings?

[@BBurns-vg9om]

Thank you Dr Osborne. You are truly Amazing with your information.

[@pawsclaws4890]

Thank you I appreciate all your information ❤❤❤

[@clarereynolds9607]

As always, many thanks to you Doctor.

[@Shineonyoucrazydiamond385]

Thank you!!😊

[@debravictoria7452]

Wish I had seen this a couple of months ago. Had been off supplements for a week in preparation for blood tests to check vitamin/mineral levels without supplementing. That's when a few kittens thought it was dinner time and got under foot. Down I went and broke my hip. I would have grabbed my bottle of zinc before going to the hospital if I had known. Anyway, back on it post surgery and rehab. Seem to be healing up pretty good. Much more observant as to the whereabouts of the kitty cats in relation to my feet.😸

[@cinystarr4657]

Dogs can be just as bad . . I was carrying a small tray of plants down the hallway and my Bassett Hound was walking in front of me & decided to make a complete stop. I stumbled forward & fell into the wall and broke my bottom tooth.

[@rochellefreeland4338]

Sorry to hear that. My boyfriend’s father fell and broke his hip 3 weeks ago, 89 years old. A neighbors puppy got under his feet. 😡 He is doing great! He is walking up and down steps ( with help). Best wishes! Do your exercises and PT!

[@richardgagnon5170]

I agree. Such a valuable info should be presented clear enough so that we can take notes. Although when the slide zoomed in function is activated it is clear enough. Thanks Doctor.

[@cmckee021]

Excellent content. Thank you

[@iheartherain6321]

Great content as always❤

[@gabigabriela2802]

Thank you ❣️🙏😇

[@tammyhoushour8070]

I enjoy learning about natural health with supplements and herbs and I thank you so much for your informative video's. ♥️

[@lijmanderson1955]

Thanks doc, what a great show, ......I can't wait to get my results back from your intercellular Nutritional deficiency test. Lijm

[@inesvicic5388]

Thank you for this information. Unfortunately in my country, Serbia, doses of Zn or Mg bisglicinate or other mineral and also vitamins are limited and insufficient in very expensive supplements. It is how the pharmaceutical industry is robbing us. But thanks to your educative presentations, which I frequently listen and follow, I can help to myself and my friends. So great apreciation and thanks!

[@dawnhabeck6364]

Thank you so very much

[@minniegibson8722]

Thank you.

[@inittiela4934]

I want to mention something that dr. Peter may not know but zinc is crucial for metallothionin production which is our endogenous chelator and really helps to get rid of heavy metals so if you have problems with heavy metals then zinc along with higher protein intake or NAC suplementation may really help you to detoxify without taking outside chelators that may cause you to develop essential mineral deficencies. Its really important to not suplement with zinc picolinate because its not bioavailable and there is study for that

[@DarthLordRaven]

It's hardly readable, i have bad eyes but someone with good eyes even can't read it easily. Somehow the video's should be upscaled. Hope that your IT guys will try something to make the quality at least to a readable quality, that DOESN'T mean that it has to be 4k.

[@rebeccamcclellan5284]

I'm able to see it on my cell phone. If you have a tablet or if you can stream KZbin on your television, that might help a lot.

[@steevo8754]

Try it on another device. I don’t have any problem reading it

[@JesusGonzalazz]

Zoom to 1.5x it's exactly like zooming in on your camera app.

[@minniegibson8722]

I am overawed by you.

[@dawnhabeck6364]

Perhaps we should pre pay for books written by you?

[@lgroves336]

Copper Glycinate vs Copper Bisglycinate ? Copper Bisglycinate is the one to get it. It is better absorbed by the body.

[@b.p.6246]

Can you talk about muscle cramping out of nowhere and after menapause? And despite taking magnesium and electrolytes. Thanks

[@waunetag.2106]

Do you need to be concerned with the balance of copper and selenium?

[@ithacacomments4811]

I have been struggling with burning mouth and tongue. Any helpful tips?

[@debbiebridges6350]

what about Liquid Ionic Zinc Ultra Concentrate by Good State, is this a good zinc supplement?

[@JesusGonzalazz]

I noticed you didn’t bring up Zinc Carnosine.... was there a particular reason for leaving it out?

[@suni5889]

I take 250 - 300 mg of zinc daily. Yes, I don't know how much is absorbed, but I feel great only after taking 200 mg of zinc daily. I've been suffering from dermatitis for twenty-three years.

[@heddigambale2197]

Exactly! You said it! This is a pandemic!

[@therealjenniferrr]

Ok so thank you again for the millionth time, this explains why my zinc was not where it should be despite being almost entirely carnivore (ok ok ok I like my coffee and spices like garlic 🤣). I'm on Telmisartan still. Hoping to be off it at some point here in the near future. 🤞 BP more stable than ever with electrolytes and extra Redmond's Real Salt.

[@orion9k]

Zinc supplements gives me breathing issues after a few days of usage. When I stop using zinc, it goes away, and comes back again if I return using zinc, tested it and confirmed it, several times now.

[@jacobclark89]

I wonder if you need copper, cuz zinc can deplete copper. Also I wonder if you would benefit from molybdenum ?

[@supernova4995]

Look at the type of zinc you are taking.. Else get it from seeds or nuts❤

[@orion9k]

@@supernova4995 I actually eat a lot of walnuts and pecan nuts every day, like almost 1 dl full of nuts per day. Perhaps I am overdosing on zinc when I use supplements🤔

[@williamsanchez5191]

I just looked at my Zinc bottle. I’ve been taking 50mg of Zinc Gluconate. How does that compare to what was listed in the video?

[@cathyjennings5580]

Zinc & vitamin C CITRATE 😊

[@rcfyr6]

I’m confused won’t 20- 50mg of zinc drive down are much needed copper values which deficiency is worst??? Is the best ratio for zinc to copper is 5:1

[@JesusGonzalazz]

Is it possible that consuming one or two bitter apricot seeds could, in theory, potentially contribute to breaking down the biofilm that might protect cancer cells? 😅

[@yvonne3903]

My aunt used to have a packet of Tums in her pocket all the time, calcium carbonate, an antacid but thats the type of calcium they prescribe in the UK, an antacid whats the point?

[@cathyjennings5580]

Can we over use Zimc citrate??? What caùses a numbness & tingling senation in ones LIPS & a similar sensation in the tongue. ??? Plus, not comforting.. 😮😮😢😢 I reduced Zinc citrate & a little relielf. But symptoms came back. Now i puzzled. 😮😮😮

[@user-wz6lc5jb7p]

❤

[@dinosemr8141]

❤️💖🙏❤️💖

[@FredMartin-fz3tz]

Tell me, do you think we’re here to listen to your video or listen to music and stare at you?????

[@coldavis3041]

Just advance the video from the start up screen a minute or two and you will skip the start up preview video. Hope that helps.

[@supernova4995]

❤Why not express gratitude, he's educating us for free, ❤I am grateful.

[@susanwright1999]

Do you not think you're very rude. Get off the channel !!!!

[@leeclaire9898]

Your zinc is low making you a complete jerk who is unable to process simple things. Also, I detect anger issues. Maybe you should see doctor who can prescribe you 45 meds.

[@willmitchell2553]

@@coldavis3041you’re too nice definitely was not what i was thinking but you are right im gonna be nice like you😊