Goalie 101: How to get into a proper stance - Tips & Tricks

Everything starts with the stance. In this video we talk about the proper width of your feet, hand positioning, and body lean that allow you to get into a strong position to face the shooter.
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Total Goaltending is committed to developing the goalie's skills, technique and knowledge of the game. We coach goalies of all ages and at various levels in York Region and the Greater Toronto Area. Be ready to be pushed, have fun and take your game to the next level!
*We offer on-ice training in a private and team setting in the Greater Toronto Area.
*We offer video analysis services and will critique your game footage
*We have partnered with Helix Performance to create in-season and off-season workout programs specific for goaltenders. This program accounts for the demands of the goaltending position from a physiologic, anatomical, strength and mobility perspective, allowing him to help build goaltenders from the ground up.Visit the link below and use promo code TOTALGOALTENDING to get preferred pricing.
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*We have partnered with AthleteU to provide our goaltenders with a personal development program. This 10-week online course, structured into daily 10-minute lessons, draws on academic research in behavioural science, movement science, and sport psychology to form a curriculum that develops resourceful and adaptable athletes. Visit the link below and use promo code TOTALGOALTENDING to get preferred pricing.
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Website: www.totalgoaltending.ca
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