20 Minute Pilates Workout For Arms, Legs and Core

  Рет қаралды 23,660

Go Chlo Pilates

Go Chlo Pilates

Күн бұрын

Пікірлер: 80
@tracyharrison678
@tracyharrison678 3 жыл бұрын
I agree with Rebecca. I love the straightforward & positive guidance. Your instruction is on point with no nonsense or distractions, but still fun and unpretentious. The right combination. FYI I love classes with no music in the background.
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Hi Tracy! Thank you so much for your kind comment. It means a lot! Also noted on the music - there will be no music on videos in the future as I agree with you! Thanks so much for your support!! xxx
@rc51312
@rc51312 4 жыл бұрын
Hi chloe, I initially found u thru well+good and really liked your style and energy so I looked for you on KZbin/IG. I’m really enjoying all ur videos so far. I think ur cues are clear and concise and you have a very positive vibe which makes the exercises more enjoyable. Thanks for the great content and please keep them coming! ☺️ It would be great if you had a separate warm up/stretching video.
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Hi Rebecca - thank you so much for those sweet words! A stretching and warm up video is a great idea! I will film one like this in the next couple of weeks. Also, I am actually filming some more videos for W+G too! Thanks again :)
@meadhbhrice4061
@meadhbhrice4061 4 жыл бұрын
You're such a gift Chloe! Honestly the sweetest, most likable instructor on the internet. Thank you for all your vids, really enjoying them xxx
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Oh thank you so much! that is so sweet of you!!! :)
@Kelly-MarieMurtagh
@Kelly-MarieMurtagh 3 ай бұрын
I've just started your videos and this is my third one. They are excellent! You explain everything so clearly and it is at a lovely pace. Thank you!
@ashleyboily7932
@ashleyboily7932 2 жыл бұрын
Thank you! I would love pilates moves that are easy on the wrists! 🙏🏼
@RubyGottlieb
@RubyGottlieb 3 жыл бұрын
That was intense! Keep ‘em coming ....
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Hahaha it is isn't it!!
@karinaburgess3989
@karinaburgess3989 3 жыл бұрын
Such a knowledgeable and sweet instructor :)
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Thank you Karina! So sweet of you x
@caramelapples100
@caramelapples100 Жыл бұрын
Is it normal to feel this in my stabilizing leg more???
@gaming.brothers.210
@gaming.brothers.210 2 жыл бұрын
I loved this workout! Thank you!
@GoChloPilates
@GoChloPilates 2 жыл бұрын
You're welcome!! 😊❤️❤️
@zoevelling5280
@zoevelling5280 2 жыл бұрын
This was my first time with one of your workouts and I am HOOKED. Feeling sweaty and alive!!!
@GoChloPilates
@GoChloPilates 2 жыл бұрын
Aw thanks Zoe! And welcome!! ❤❤
@jessicajessop6342
@jessicajessop6342 2 жыл бұрын
Thank you Chloe. I recently found you through well & good but didn’t need all the other stuff there so I was happy I found this channel. T
@geoolvera4716
@geoolvera4716 4 жыл бұрын
Diabolical (but in a good way). Thanks so much for helping the world stay healthy esp for us lockdown areas where most things are still off limit.
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Diabolical is a new one!! Glad to hear I'm helping you out during these strange times :) Take care
@sarabaker4038
@sarabaker4038 4 жыл бұрын
I really appreciate your instruction and guidance, it not only makes the movements more challenging and effective (read, I didn't know how to do them properly) it also helps me with alignment, posture and movement throughout the day. I am so thankful I found your channel and workouts. Thank you so much for this generous gift. I hope you are blessed 1000x fold!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
That is so sweet Sara. Thank you for that gorgeous message - it has made my day!
@jenzyy73
@jenzyy73 3 жыл бұрын
This was a great way to get In a short workout, thank you!
@GoChloPilates
@GoChloPilates 3 жыл бұрын
So happy you liked it! :) xx
@ChuckInReno
@ChuckInReno Жыл бұрын
What a great workout! I discovered that my shoulders need a lot more strengthening. Thank you!
@niltiberi
@niltiberi 2 жыл бұрын
This class was amazing!! Thank you ❤
@emvoneuw
@emvoneuw 2 жыл бұрын
A tough one! Loved it! Thank you as always.
@GoChloPilates
@GoChloPilates 2 жыл бұрын
You're so welcome! 😊
@karynissima
@karynissima 4 жыл бұрын
hi chloe. i also found you through well + good. after doing those workouts a few times, i went looking for your channel. i've done equipment pilates for years, and loved it so much i dismissed mat pilates. but your energy is delightful, you're encouraging at all the right times, and some of these workout are hard! the 15-20 minute bite size vids fit perfectly throughout my new work-from-home workday. thank you!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thank you so much for your support! So happy you found your way over here from W+G! Really appreciate the support and I promise to keep the videos coming! :)
@StudyWithJess
@StudyWithJess 4 жыл бұрын
Loved this workout! Really enjoy short, all-over-body workouts like this one :) xx
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thanks so much Jess! :) xxxx
@miss.muffincat
@miss.muffincat 4 жыл бұрын
I am doing your KZbin workouts and your cues really helps a lot! Thank you! 😍😍😍 please upload more!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thanks so much! I will keep adding at least one new video a week for you :)
@miss.muffincat
@miss.muffincat 4 жыл бұрын
Pilates with Go Chlo that’s so sweet of you! God bless! 😻
@fruit_stains
@fruit_stains 4 жыл бұрын
I loved this one! Would love to join you for your live classes. Thank you!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Hi Lauren! Feel free to email me on pilateswithgochlo@gmail.com and I can send you the schedule! :)
@alexandragrimanis344
@alexandragrimanis344 4 жыл бұрын
I love your videos and do them every day! Thanks so much for sharing!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Really!!! Oh that's so amazing!!!!
@crashblakmor6656
@crashblakmor6656 2 жыл бұрын
This was a new one for me. Loved it and will return to it. Really liked the sequence of movements. Thanks Chloe!
@GoChloPilates
@GoChloPilates 2 жыл бұрын
An oldie but a goodie in my opinion! Thanks so much!
@morgangruer
@morgangruer 4 жыл бұрын
Love these Chlo!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thanks Morgan!!! Hope you're all good! :)
@elizabethgranger21
@elizabethgranger21 4 жыл бұрын
loved this one! low impact but high intensity, exactly what I wanted! I'm sweating buckets now
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Hahaha so happy you liked it!
@heleenverkooij2379
@heleenverkooij2379 4 жыл бұрын
Thank you Chloe for making me feel some muscles I haven’t felt in a long time:-)
@GoChloPilates
@GoChloPilates 4 жыл бұрын
You are most welcome!! Always fun to rediscover new muscles! :)
@maryamozumdar5961
@maryamozumdar5961 4 жыл бұрын
Hi Chloe! I recently found your page because I am trying to get into pilates, I love your workouts!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Hi Marya! That's so awesome - WELCOME! :) How are you finding getting into Pilates? It's hard but feels so great on your body doesn't it!
@maryamozumdar5961
@maryamozumdar5961 4 жыл бұрын
@@GoChloPilates It's definitely pushing my body in ways I didn't think it could...I would think, "oh, just lift your leg up a couple of inches, that's not hard at all"... and within a couple of seconds, there is a burning sensation I never felt when lifting weights! I'm excited to keep trying out your videos and challenging myself!
@rosag7386
@rosag7386 4 жыл бұрын
She is so amazing❤❤❤ her routines helps me tremendously for my overall health
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Oh you are so sweet!!!
@Mel-ku9nm
@Mel-ku9nm 4 жыл бұрын
Thanks Chloe! Amazing workout as usual. Keep posting, we really appreciate your beautiful classes :)
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thank you SO much Melissa!! I promise to keep them coming!
@hmakansi
@hmakansi 4 жыл бұрын
Superb cues throughout. Really helpful especially for this challenging series. Thank you so much
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thank you so much Henry! Hope you're doing well x
@johnginkel5583
@johnginkel5583 2 жыл бұрын
This was tough, but I loved it. My hips and glutes are thanking you.
@GoChloPilates
@GoChloPilates 2 жыл бұрын
Tell your hips and glutes you're welcome!!
@cristinapierobon2675
@cristinapierobon2675 3 жыл бұрын
I like your workouts being effective and gentle at the same time! I don't feel judged ^^
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Thank you Cristina! That is my goal so I love hearing that!
@marieiam3448
@marieiam3448 3 жыл бұрын
Love this one!!
@GoChloPilates
@GoChloPilates 3 жыл бұрын
an oldie but a goodie!!
@waterrat2514
@waterrat2514 4 жыл бұрын
I just discovered your channel. You are a great teacher, fantastic detailed teaching points. This routine is great but I’m struggling as I keep using my neck muscles.
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thank you ❤️ When you find you use your neck muscles a lot, maybe modify by keeping your head down for abdominal work. It takes time to build up muscles - keep trying! xx
@emiliayanez2405
@emiliayanez2405 4 жыл бұрын
Loved this workout! Soooo challenging! Will come back to it. Love your teaching and good vibes Chloe!
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thank you so much!! :)
@AparnaBL
@AparnaBL 4 жыл бұрын
I like it ....20 min workout was so hard ..I took breaks but I did it ...i am glad I didn't give up. Thanks
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Glad you enjoyed! It is a really tough one so well done for getting through it! My legs were sore after filming it! :)
@AparnaBL
@AparnaBL 4 жыл бұрын
@@GoChloPilates ok ..mine too..my stomach bhurt too next day...it was a good one ..i will be practicing again .thankyou very much
@rissajoy4183
@rissajoy4183 4 жыл бұрын
i loved this so much!!! all the blessings and thanks! zephaniah 3:17
@GoChloPilates
@GoChloPilates 4 жыл бұрын
That's great! Thank you!!
@tracyharrison678
@tracyharrison678 3 жыл бұрын
Last time I did this I stopped at 15 min because it felt like too much work for my wrists/hand. This time I went all the way and I feel like that area of my body got the most work. I enjoy this combination and I think I'll use it to build up wrist/forearm/hand strength as well.
@GoChloPilates
@GoChloPilates 3 жыл бұрын
Thats so great to hear! Yes, it is a lot of load on the upper body but so great to build up! Well done on improving so much - you should be proud of your progress xxx
@marionlustigA
@marionlustigA 4 жыл бұрын
Could you please explain how to access the recordings of your live classes?
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Hi Marion, yes of course! Send me an email at pilateswithgochlo@gmail.com and I can share the details with you! :)
@madisonlaurelyoga2057
@madisonlaurelyoga2057 2 жыл бұрын
Ouchhhh chloeeee
@GoChloPilates
@GoChloPilates 2 жыл бұрын
hahahaha
@justinbennett6769
@justinbennett6769 4 жыл бұрын
You asked for ideas: how about a range of exercises aimed at men. We are normally less flexible and prone to over pushing ourselves. Go figure.
@GoChloPilates
@GoChloPilates 4 жыл бұрын
Thanks for that idea Justin! I had never thought of this! I am wondering - how have you found these videos? Do you find them challenging? Cheers!
@tubited
@tubited 2 жыл бұрын
We couldn’t finish this one because our wrists got sore.
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