Goin' the Distance | 15 Round Heavy Bag Boxing Workout

  Рет қаралды 61,672

Boxing Home Workouts

Boxing Home Workouts

Күн бұрын

Пікірлер: 228
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin
@josesammut9396
@josesammut9396 3 жыл бұрын
Thank you so much. My gym is closed and these are the best ways I can replicate it. Bought a bag and found a neat spot in a parking area and I'm getting really good work in. 15 rounds no biggie 🥊
@brachypelmasmithi2498
@brachypelmasmithi2498 Жыл бұрын
Just did this workout. I will comeback to this one. It takes more imagination for making the combo's. Thanks coach. Greetings from the motherland!😊
@Team-Dacks
@Team-Dacks 3 ай бұрын
@@brachypelmasmithi2498
@vincentanfi
@vincentanfi 6 ай бұрын
2024 still watching these!
@segunfelix6821
@segunfelix6821 3 жыл бұрын
Words can't describe how much boxing has enlightened me and made me a better person, all salutes to you coach.
@fredericktyson8358
@fredericktyson8358 3 жыл бұрын
I did this entire 15 rounds without a break in honor of my hometown contemporary legend, Marvelous Marvin Hagler. I too hail from Newark, NJ and we were the same age with some friends in common. He remains my favorite boxer of all time. RIP🥊🥊
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
He was the best, truly amazing and an inspiration.
@jakoy1998
@jakoy1998 2 жыл бұрын
Nice! Keep on punching Sir...
@clemfarley7257
@clemfarley7257 2 жыл бұрын
My man. Bayonne born and bred. Chuck Wepner. Worked, schooled, and lived in NWK last 31 yrs.
@wasabi5338
@wasabi5338 7 ай бұрын
Hagler was a machine. Built like a tank, tough as a tank. Doesnt get tired, barely gets wobbled.
@SUF-py4ix
@SUF-py4ix 3 жыл бұрын
Maybe a Hagler inspired workout is needed
@leejohnson5473
@leejohnson5473 Жыл бұрын
I have been doing multiple "boxing home workouts" and my fitness has increased ten fold,...I have learnt footwork, head movement, tight guard, and different angles to throw the shots,.... fantastic trainer and motivator. My core strength and shoulder power is defined better than when I was teenager, I'm 48 now. Thanks for the motivation 🤜🤛💯
@edhaene
@edhaene Жыл бұрын
Amazing challenge. I'm 64 year old woman and I got through 13 rounds! Next time: All 15. Thank you for all the inspiration. I am also a member!
@mukund1468
@mukund1468 3 жыл бұрын
Doing this regularly every two weeks now. Great workout JT
@gojuknuckles
@gojuknuckles 3 жыл бұрын
That 15th round….great workout!
@fersata30
@fersata30 3 жыл бұрын
Awesome workout!! Did the 15 (for the first time) and I'm exhausted but it was incredible the mental strenght! Thank you very much!!
@tylerx8848
@tylerx8848 8 ай бұрын
Did the whole thing this time!
@johnrice8217
@johnrice8217 9 ай бұрын
It took 4 years, but I did it, thanks coach
@boxinghomeworkouts
@boxinghomeworkouts 9 ай бұрын
Excellent John!!!
@jaydenbethea6863
@jaydenbethea6863 3 жыл бұрын
JT you’re awesome. Thank you for who you are and all that you do!!
@patouga3271
@patouga3271 3 жыл бұрын
🥊😄🥊perfect sunday . Thank you
@vincefasano1817
@vincefasano1817 10 ай бұрын
I've completed this routine dozens of times in the last 2 years - never gets easier. Good stuff👍 Happy New Year!🎉
@boxinghomeworkouts
@boxinghomeworkouts 10 ай бұрын
Nice work! It's definitely one of the hardest I've created. Thank you and Happy New Year!
@ottomattiks3644
@ottomattiks3644 3 ай бұрын
When he said don't be looking at the ground like you prayin, I had to sit down cause I died laughing, felt like he saw what I was doing that round, liked and subscribed!
@brachypelmasmithi2498
@brachypelmasmithi2498 3 жыл бұрын
Great workout...round 7 and round 13 was a real challenge. Will practice these 2 techniques in the future 🥊🥊👊🏻
@116tem
@116tem 3 жыл бұрын
Great combinations, loved the 2 switch rear uppercut hook
@49erfan916
@49erfan916 3 жыл бұрын
Thanks for doing this vid. Just finished. My first time I ever did 15 rounds.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Congrats!
@mdf7782
@mdf7782 3 жыл бұрын
Top as every time! Please write the combos in the description for the next time (obviously if it's possible!)
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
I just added them now. Thx!
@mdf7782
@mdf7782 3 жыл бұрын
@@boxinghomeworkouts thanks 💪💪🥊🥊🥊
@tylerx8848
@tylerx8848 3 жыл бұрын
@@boxinghomeworkouts This is why you're the best coach!
@youngsvideos2549
@youngsvideos2549 3 жыл бұрын
Can’t wait to try this! Always excited to see a new workout by JT! 💪🏼💥
@youngsvideos2549
@youngsvideos2549 3 жыл бұрын
That was awesome! I did your warm up before this, thank you for that! Your videos are high quality in audio, video and content. You are always pushing my limits! I will try to incorporate this into my weekly routine! Thanks for the challenging me to step up my game. Now for a big breakfast, well earned! 🤩🤩💥💪🏼
@brettmclaren2584
@brettmclaren2584 2 жыл бұрын
This was exactly what I was looking for. I missed doing the heavy bag classes at the gym.
@ahmeds8743
@ahmeds8743 Ай бұрын
Awesome workout. Thank you Greetings from Saudi Arabia 🇸🇦
@budithema8131
@budithema8131 3 жыл бұрын
Wow..this is core of the core...awesome dude👍👍
@miguelrivera781
@miguelrivera781 3 жыл бұрын
Thanks for the heavy bag videos. I started with the 8 rounds, did the 12 rounds several times and just did the 15 round workout. Love it!
@sergealexandre4510
@sergealexandre4510 3 жыл бұрын
Thanks man! You're exceptional!
@ives7806
@ives7806 3 жыл бұрын
My next workout tomorrow ! Let’s go 🤙
@nikolaispasov7075
@nikolaispasov7075 3 жыл бұрын
Post more workouts, that are long like this one. Thank you
@cedricd.6632
@cedricd.6632 3 жыл бұрын
I like this new angle of view, we feel your shots better and we see the technique better. I'll wait until I have mastered your 12-round videos before doing this one. And I like to go back to your old videos until I become perfect. Many thanks again for everything you do. Peace from France. 👍
@taisamuels8185
@taisamuels8185 3 жыл бұрын
Done! 1st rounds straight ion a bag. Thanks.
@dibujemaestro
@dibujemaestro 3 жыл бұрын
You are great. Your channel changes my life. True.
@beawarrior9208
@beawarrior9208 3 жыл бұрын
That's awesome Jason 🤩 That's the only thing I want to do know but I'll have to be patient. I'll do it as a shadow boxing workout as soon as I can! Thanks 😁🙏🏽🙏🏽🙏🏽
@dridi5964
@dridi5964 3 жыл бұрын
Oh yeah that's a real workout 🥊🥊🥊🥊❤️❤️❤️🇹🇳🇹🇳🇹🇳
@bayukusumaadisaputra5621
@bayukusumaadisaputra5621 3 жыл бұрын
Well done.... Well what a workout ...
@jadeyasminslater4442
@jadeyasminslater4442 2 ай бұрын
1 pop out 1 2 7 is my favorite after following your great guidance! It’s my birthday today and my family have forgotten🤷‍♀️ so this was the best workout today! Thank you !
@boxinghomeworkouts
@boxinghomeworkouts 2 ай бұрын
Happy birthday!! I'm a few days late. Thank you for the comment.
@brachypelmasmithi2498
@brachypelmasmithi2498 3 жыл бұрын
I really like all of these workouts on this channel. Keep them coming. Big fan👍🏻
@damianweatherhead4871
@damianweatherhead4871 3 жыл бұрын
U know I wish I were training with u no lie u show me so much about boxing I send my big brother a video he say I not good at all in boxing but I love the sport
@prizeform
@prizeform 3 жыл бұрын
Great rounds coach! I def intend on incorporating some of these into my workout routine 🥊
@fdm9349
@fdm9349 3 жыл бұрын
Thanks for all the videos you're uploading coach, they are great! Best boxing channel out there, hands down (actually, up!)
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Much appreciated!
@thankfulseus
@thankfulseus Жыл бұрын
thanks Coach! this is my 1st time to complete a 15 rd session. Thanks to all your videos that introduced me to the tiring yet worth it world of boxing! Mabuhay to you all the way from the Philippines!
@juancamberos5963
@juancamberos5963 3 жыл бұрын
Started this and I was dead by the 6th round. Came back half an hour later and finished it off. I am shooting to do it straight through one day. Thanks for the amazing content coach.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Great start!
@morpheus4564
@morpheus4564 3 жыл бұрын
Hi coach again an Fxxx amazing workout thx greetings from 🇨🇭
@Mbq-sh6bj
@Mbq-sh6bj 3 жыл бұрын
Thanks Coach V! Great video.
@sylvieanthoine821
@sylvieanthoine821 2 жыл бұрын
Looooove this one so much JT!
@sylvieanthoine821
@sylvieanthoine821 Жыл бұрын
Please JT, another 15 rounds !!! Love it !
@stevenchilde3251
@stevenchilde3251 2 жыл бұрын
Fantastic workout I really enjoy it every time I do it. Can you please do some more 12 and 15 rounders,
@antonsderup7045
@antonsderup7045 Жыл бұрын
Amazing workout💪
@danieldelguercio3015
@danieldelguercio3015 3 жыл бұрын
This was great! Love the length and combos
@johnlancaster563
@johnlancaster563 2 жыл бұрын
just awesome thank you; switch steps are hard but glad you give us hard stuff to do
@tamirlevy5335
@tamirlevy5335 Жыл бұрын
Better and better every week thank you
@vsemenci
@vsemenci 3 жыл бұрын
Beautiful work and great coaching!
@gauravrathod200
@gauravrathod200 Жыл бұрын
This is a great workout and an awesome channel. Thanks for all the hard work! A rough count - 15 Rounds would mean around 2500 punches!
@Miguel-un9cu
@Miguel-un9cu 2 жыл бұрын
I have done this workout many times and it is always challenging to finish. I hope my form is getting better. At 57 I perform your heVy bag workouts twice a week and I can feel my stamina increasing. Thanks so very much!
@boxinghomeworkouts
@boxinghomeworkouts 2 жыл бұрын
Nice work Miguel!
@cfullermusic
@cfullermusic 3 жыл бұрын
JT, I literally ran out of time but I was in to the 13th! Thanks for all the great videos lately. The “pull-counter” is a good one.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Good job still! thank you
@zabrielm
@zabrielm 3 жыл бұрын
Sheesh that one was fun, appreciate your hard work coach!!
@petermcsharry2341
@petermcsharry2341 2 жыл бұрын
What a great Xmas present. Thank you, coach. Happy holidays!
@boxinghomeworkouts
@boxinghomeworkouts 2 жыл бұрын
Happy holidays!
@panaiotsokolov9472
@panaiotsokolov9472 3 жыл бұрын
JT,thank you so much!Great workout! Cheers!
@HippzyNepG
@HippzyNepG 3 жыл бұрын
Wow, it was great. Thanks man. Learning a lot from you everyday. Cheers
@diegomontalvo9173
@diegomontalvo9173 3 жыл бұрын
I did it all and it was amazing, thanks for this!!!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Solid!
@tamirlevy5335
@tamirlevy5335 Жыл бұрын
Wow great again thank you
@estebanrobinsonbours9166
@estebanrobinsonbours9166 8 ай бұрын
Awesome session! Thank you, Coach!
@abrahampichardo3704
@abrahampichardo3704 3 жыл бұрын
I be listening to these at the Y, looking beast thank you coach.
@itzCRIMS0N
@itzCRIMS0N Жыл бұрын
Love your stuff man, went from your 8 round to your 12 to you 15 in 5 days, never felt so good cardio wise! You're a beast man thanks for the workouts!
@richardbooth8088
@richardbooth8088 3 жыл бұрын
Love it! Great workout, I’ve done it a few times now and it’s really improving my endurance. Thanks JT!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
That's awesome!
@nashaardzakir4737
@nashaardzakir4737 3 жыл бұрын
Nice video, coach btw can you do some Floyd shadow boxing or padwork 🔥🔥🔥🥊🥊
@sylvieanthoine821
@sylvieanthoine821 Жыл бұрын
Did this one once a week for a few weeks ... first time today I feel great and okayish ;-) Love love this 15 round workout
@leandrogarcia8699
@leandrogarcia8699 3 жыл бұрын
I've just finished this workout. Thanks coach, good stuff Greetings from Brazil
@MirceaCretu
@MirceaCretu 3 жыл бұрын
Finally, after three attempts, I was capable finish this very difficult workout. Nice work, coach, nice work. Thank you.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Great job!
@johnwollman32
@johnwollman32 3 жыл бұрын
That was so great!
@bumbaclartboxing
@bumbaclartboxing 3 жыл бұрын
Just did this workout, safe to say it is as if I am absolutely drenched!! Thank you coach.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Congrats! It's not easy
@ivanmvsa
@ivanmvsa 2 жыл бұрын
that 15 round’s a killer… sore shoulder the next day but worth it🔥 “no pain no gain”💯
@mouradachaibou8437
@mouradachaibou8437 3 жыл бұрын
Great workout coach thanx so much
@andresvivesdecespedes1661
@andresvivesdecespedes1661 3 жыл бұрын
Really great session. It was my first time going the distance. Although I tend to do 12 round sessions so a couple extra rounds were not too hard! I'm soaking though! 🤣💪🏻💪🏻💪🏻🥊🔥🔥🔥 Thanks a lot JT!!!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Great work!
@jamespaul8393
@jamespaul8393 Жыл бұрын
Great content and workout like always thanks for sharing and I appreciate the thought and effort you put into this
@jameslantsoght6268
@jameslantsoght6268 3 жыл бұрын
HellYeah brother killed it🔥 thanks from belgium!
@gikis1
@gikis1 3 жыл бұрын
Great workout, thank you!!!
@hitenmakwana
@hitenmakwana 3 жыл бұрын
I did this shadowboxing with resistance bands. What an amazing workout. I’m addicted to your workouts and the great feeling of accomplishment after every session! Keep em coming 🦾🥃🎉
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Great job!
@tamirlevy5335
@tamirlevy5335 Жыл бұрын
Great workout as always This Tim I add 1 more punch for each round
@justkiddingly
@justkiddingly 3 жыл бұрын
I was honestly gonna call it after 4-5 on the bag, then was gonna quit at 10. "Just be present." was like Stallone changing his arm-wrestling grip and before I knew it, I successfully finished the longest session in a while. Awesome motivation, support and energy. Great video.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
"Over the Top", nice dedication!
@tomdegroen
@tomdegroen 2 жыл бұрын
I appreciate your work man. Big love.
@stiltonskittle
@stiltonskittle 3 жыл бұрын
Amazing workout yet again, didn't think I'd make it but first 15 rounds in the bag! Amazing channel 👏
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Nice work!
@alexandruschubert739
@alexandruschubert739 Жыл бұрын
You're a legend JT
@boxinghomeworkouts
@boxinghomeworkouts Жыл бұрын
Thank you Alexandru!
@19bulls83
@19bulls83 2 жыл бұрын
1st 15 rounder right here. I up’d the ante as I completed this with a 12lb weighted vest. Didn’t know the human body could sweat this much 💪💪
@ralphdavies6608
@ralphdavies6608 3 жыл бұрын
Hey coach i just wanna thank you for the last couple of weeks you posted a lot of stuff that pulled me through hard times so thank you and i hope to see you one day at a seminar that would be great take care coach
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
That's great to hear. Stay strong Ralph ✊🏻
@sylvieanthoine821
@sylvieanthoine821 3 жыл бұрын
I did it !!!! So much fun ... and sweat ;-) Will do it once a week just because why not ! THANKS COACH !!!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Very cool! That's hard work!
@spoochie11
@spoochie11 3 жыл бұрын
Hey coach this is an outstanding workout. I'm a beginner and I only made it halfway through today, but I'm going to keep practicing until I can make it the full 15. From my basement floor to you, thank you!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Great work! you will soon.
@pedrocrush
@pedrocrush Жыл бұрын
Thanks so much for this!
@ADWrites24
@ADWrites24 Жыл бұрын
Great work !
@TKDPWR
@TKDPWR 3 жыл бұрын
love it.
@LonelyDonutz
@LonelyDonutz 3 жыл бұрын
Touched gloves. Killed it. Couldn't have done it without you
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Nice!
@kenilousjackson9488
@kenilousjackson9488 3 жыл бұрын
Did the whole workout
@ynnz
@ynnz 3 жыл бұрын
Thank coach
@johnlancaster563
@johnlancaster563 2 жыл бұрын
hello any chance to make a new 15 round video ? i have done this one each friday for eight weeks now; it is very good, i do fast 1-2 during the breaks, would be good if we had new 15 round video if you have time
@highwayong6792
@highwayong6792 3 жыл бұрын
I learnt alot from you and it’s free! really appreciated da work u put for us thank u
@jonoribeiro7668
@jonoribeiro7668 3 жыл бұрын
This workout was a killer!!! At the start I thought I'd only do 10 rounds but ended up doing it all. Wooooooorth it!!!!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
great work!
@Bro-tz5zd
@Bro-tz5zd 2 жыл бұрын
Solid workout thank you brother
@tamirlevy5335
@tamirlevy5335 Ай бұрын
Super great work out , thank you
@brendahibbard899
@brendahibbard899 2 жыл бұрын
Omg just found you loving it!!!!
@tamirlevy5335
@tamirlevy5335 8 ай бұрын
Great workout again time fly
@mukund1468
@mukund1468 3 жыл бұрын
Missing all these workouts 😭. Broken left hand😭. great one JT, am saving all these for later🔥
@bondjames-bond7664
@bondjames-bond7664 3 жыл бұрын
How did u brake ur hand
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Damn sorry to hear that. I'm sure you'll be in the groove shadowboxing soon. You've already put in so much work.
@bondjames-bond7664
@bondjames-bond7664 3 жыл бұрын
@@boxinghomeworkouts can u put up Floyd's combos please ???
@mukund1468
@mukund1468 3 жыл бұрын
@@bondjames-bond7664 playing soccer 😀
@bondjames-bond7664
@bondjames-bond7664 3 жыл бұрын
@@mukund1468 mujhe b same injury hui thi bro ...
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