GOING TO FAILURE | LEG DAY + HOSSTILE SUPPLEMENTS | Fouad Abiad

[@kushasia3758]

Fouad gasping for air... Ben chow: that was a low intensity workout

[@FouadAbiad]

LOL

[@SopranoPizzaJMFNJ]

It's All About The Company You Keep Isn't It? LOVE The Ways These Super Athlete's Support & Inspire Each Other. A Little Ball Breaking Never Hurts Either! Great Video! Thanks Fouad!

[@fbastmar]

LOL I know right. Personally i think Ben is a little confused. All other people i've heard talk about it (including John Meadows) say that intensity is proximity to failure, not proximity to one rep max (when it comes to weightlifting. The actual term means something else). So yes, like Ben said, powerlifters in competition are doing High intensity because that 1 rep is failure already, but going to failure (and beyond) in any rep range is high intensity.

[@SopranoPizzaJMFNJ]

@@fbastmar I would agree with Meadows but maybe for some people that threshold is the same or so similar that they can't distinguish a difference.

[@FouadAbiad]

@@fbastmar Ben isnt confused, look up the definition.

[@luke.hardyy8642]

“Don’t think about it, just do it” -HOSS

[@FouadAbiad]

💯

[@noahthiel3287]

He’s paraphrasing Harvey Weinstein

[@Culterin]

Just as Maury Finkle would say, do it. seriously... do it

[@cia7832]

love the atmosphere here, no shooting the shit or time wasting just two guys that have come to the gym for a mission and seek to accomplish it

[@benwilkins7837]

Literally the reason I don’t have a training partner is cause nobody wants to just get in there and get at it like this

[@picantepollo6238]

More often than not everyone at my gym are in pairs or threes. Sucks when one of those groups are all sharing something that I need lol.

[@Creatine_Goblin]

I absolutely love Fouad’s lifting videos. I always have some great ideas from him

[@FouadAbiad]

Thanks!

[@Creatine_Goblin]

@@FouadAbiad No problem!! And it’s awesome watching your podcasts with Nick and Guy

[@memetheman1193]

"regardless if the science says that matters or not, to me it matters" that's whats it's all about, training is more than just science for me, it's a way of seeing how far I can push myself, how much pain I can feel and still keep going, love training content like this, keep it up

[@nickzappoli]

Foaud’s not ready to retire just yet... he could still kicking ass in competition. I’m just saying...

[@ZakKubes]

This is so damn true, but I love how he is using all his work ethic into so many different things. His balance is unreal and admirable.

[@jesseholt396]

His kidneys say otherwise, that’s the only reason he’s said multiple times 😝

[@Moneybadger5]

That gem about the quitting trick. Applicable to all aspects of life

[@seanmcgrady8688]

I'm at 140kg on squats. When I see him squatting 160kg, I'm like, "DUDE. I CAN ACHIEVE IT. DUDE!" Thanks for being an absolute unit. It motivates.

[@FouadAbiad]

Of course you can!

[@TheSilentLifter]

140 is very good to!

[@Jumy7]

He did 184kg/405 Actually 🔥

[@seanmcgrady8688]

@@Jumy7 Cool! I couldn't see the plates' numbers, so I took a guess. I'm going to hit 200kg, regardless. No brakes!

[@adria107080]

No wheight...muscle yeah

[@LusciousBodybuilding]

I like this style of training vid where you include the original audio. You should do a back or chest video like this next

[@Dumbell-Dad]

What I really like about this video is you included all the feeder sets, unedited. Most times people just wanna show their top sets. I've heard conflicting strategies on rep schemes on feeders, so I appreciate you showing how you like to approach it, especially with your squats. This is all good information I can use for myself, so thank you Hoss!

[@ConnorNevatte]

This has become one of my favourite channels man the content and the podcast are unreal 👍🏻

[@FouadAbiad]

Thank you!

[@davidrincones7330]

Nothing beats that moment when you hit heavy leg extensions and you’re quads are cramping and you launch out of the seat when the set is finally over

[@rensoalink4101]

As soon as hosstile supps reaches eu market, man i will horde all of it

[@FouadAbiad]

I am working on some deals currently.

[@rensoalink4101]

@@FouadAbiad you the man! Cant wait to try them

[@danielfirbank7035]

@@FouadAbiad that’s is great to hear can’t wait to try in UK

[@Georgeled]

@@FouadAbiad that's great! Count me in

[@TheMentalita]

I am just an avarage guy trying to gain muscle but man, the information from your videos and podcasts have revolutionized my workouts. Before, I thought training to failure was unnecissary/"bad". But training like the way you describe in this video has really given me the results I have been chasing for so long. Keep the good work up! I hope that Hosstile will come to EU

[@leohernandez2245]

This man IS bodybuilding. Nothing but love for the game.

[@dustinbrehm2310]

Getting your glutes pumped during and after the workout, from what I hear. Great vid.

[@zr7009]

4 plates like nothing and fouad keep telling em young boys in the podcast '' i'm old now and i can't lift heavy anymore...

[@FouadAbiad]

LOL, I like to give them the spotlight!

[@w2sixpackchef]

as much as the podcasts are the bread and butter of your content now, love seeing you training again man!

[@FouadAbiad]

👊🏽

[@NickSchepis-u2y]

I felt the intensity just watching you Hoss on the leg press, Holy smokes 🔥🔥🔥🔥!!!!👍🏼watching you makes me realize I’m only giving 80% of my all compared to you! Need to BIG STEP UP MY GAME. Love your channel brother!!!

[@FouadAbiad]

👊🏽

[@Decthebear]

When you asked Paul how long he wanted to take a break for.. I was scared for you with the way he looked at you 😂😅

[@FouadAbiad]

LOL

[@jdot714]

I remember years ago watching Foaud train legs and then going to have his knee drained. He always goes all in. Inspiration!

[@emorynash911]

So it is true. Workout partners on every level give each other a hard time on rep count just to spark shit up. Love the channel and endless game from yourself and guests!

[@noam7233]

You know fouad is gonna kill the leg day when he have a hoodie and converse on🤣

[@ZakKubes]

This is most definitely a brutal leg day sheesh, and camera quality is unreal. Quality content all around Fouad. Cannot wait for the next bro chat. And if possible try again one day to get Roman on! Was such an enjoyable podcast!

[@FouadAbiad]

Thank you and will do!

[@learntoswim2777]

I love to watch training videos like this that get me pumped

[@jayyoneway929]

Bad ass workout keep killing the game one of my favorite bodybuilders

[@IMJJTheJetPlane]

"Every day I try to make myself quit" That's it. Those are the words Ive been searching for. Every session I get stronger. Even if I add 0 reps, build 0 muscle, I grow mentally stronger because I'm going to win that inner battle every time. This is also the reason why my legs are still sore 4 days later. Oof.

[@1111KURT1111]

Looking big Fouad, really hope you're healthy and step on stage again man. You gained a good following lately and for sure you'll have much more people cheering and looking forward to see you succeed 💪

[@hasanmatar9017]

Nice he is back to the gym and now let's see some kitchen stuff 😀

[@bobsingh6985]

How do you stay motivated to train that hard? You LOVE IT! PERIOD! IF YOU LOVE SOMINTHING.........They're nothing you really wouldn't do to do it. One man's riches are another man's trash. One man's suffer is another man's Goal to be the best at what ever they LOVE.

[@nathanhardy2852]

Haven't had a consistent gym to train since March. This makes me miss it so much holy shit

[@Pandie916]

I love how he keeps it real!

[@TheGoodOldNas]

Fouad your a legend man. I have learned so much from you and look up to you my friend. Thanks for everything

[@FouadAbiad]

🙏🏽

[@OlDsChoOlKiNgKoNg]

You guys killed it! Great work!!

[@woodywilderness8778]

Reminds me of "blood and guts"! I appreciate that I can hear the plates rattle over the music!! No loud music in the video edit. 👍 Paul.. "you can't count. Count your own reps" 😂

[@christiantheleviathan3646]

Bro I literally fall out of the leg extension every fucking time. I feel like the pain is so extreme that jumping up is like trying to get out of the situation that’s causing the pain. I don’t know it just cracked me up. Great video Hoss

[@FouadAbiad]

Such a good pain tho!

[@rodbiohacker3304]

Basic exercises, always learning from you, thank you Fouad!

[@harveymalhi9782]

This channels subscribers should be at a million plus .. best content.

[@jesseholt396]

Fouad- I’m gonna throw up Paul - haha let’s go

[@benwilkins7837]

Straight in with an invaluable tip about warming up the knees.. you the man hoss

[@gronmolifestyle]

@fouad Always always educational for me whenever I watch your content. Great training partner Paul!! Thanks brother.

[@kidcudi4596]

Brother! This was a good switch up from the usual. I'm going to aim for this level of intensity on my next leg day on Thursday! Thinking about getting some hostile sups man. Thank you for the videos and entertainment!

[@be.legendary0520]

Always put a FAT SMILE on my face. TY ❤️

[@alexmartinsfitness4171]

Always love your leg workouts! Gotta work hard and grind! Great video

[@mattrecanati7983]

Great way to actually post the supplements Thanks for breaking it down . And awesome job all around you guys ✌️

[@alquitorianojr5055]

That’s dope they have a lot of the classic cybex equipment. Good stuff and always great content and workout videos.

[@dakotasonney2142]

From 19:38 and on I feel that shit dude. I waited to watch this cause today is leg day and I'm glad I did. Thank you Hoss and Paul!

[@chrisneely3069]

Bringing the heat Fouad

[@newbiegains6525]

Love seeing Hoss throw down. I’m working on finishing up my A&S pump product then I’m ordering some Bloodshot and giving it a try... looking forward comparing the two 💪🏻

[@michaelklein7489]

Fouad as a fan I would love you to make one more stage run. You still train like one of the best to ever do it and your most recent stage prep you were looking like you could put a winning package together. Either way as a fan I would support your choice.

[@rolandoxiv6934]

You gotta love the steel plates sound man , old school great shit 🙌🙌🙌great vídeo fouad

[@christianblack9745]

Always killing it brother! You’ve motivated me to finally do my first show 💪

[@tomasstrandgren7177]

Exactly the way I feel about my training as well and has always had that mentality. I know leg day will hurt and i'll be exhausted leaving the gym on stiff legs and thats a good sign for me. Yes i'm sore today.

[@xHateCityx]

Idol right here bois, honest and yolked.

[@michaelodonnell1371]

Hoss moving weight always motives the shit outta me. Thanks Fouad!

[@airfork192]

ordered the hoodie you’re wearing an a intra workout and can’t wait for it to arrive 😁 gotta support the big Hoss!!

[@FouadAbiad]

Thank you!!

[@vaidasviper]

"Do you know how much it takes to get a stoner angry?..." 😂😂😂 F... brilliant 🙂 Great to see a proper legs session video. Can't wait when the gyms will be open up 💪

[@LimitlessSports]

Nothing says you need to push yourself harder in the gym than seeing a warm up exercise being performed with that level of focus and effort. Won't use the term intensity lol. Thanks for the motivation Fouad!

[@FouadAbiad]

Lol

[@rosshunter8323]

This is the hardest leg day I’ve ever witnessed

[@Mani_Matter]

one of the best natural bodybuilder

[@adrianjowers7234]

Good teaching at the end let's get it💪🏾

[@damnbikerw5043]

Badass video! Fired me up to work legs today instead the muscle group that was planned. Always support your site with purchases too... great quality, supplements WORK, and the clothing is top notch! HIGHLY recommended!

[@FouadAbiad]

Thanks for the support!

[@simoncaskey596]

Awesome session, very inspirational

[@ANOOPBAL]

If you are reading. The coffee and pre-workout supplements can make anxiety worse (SNS stimulators). saw ur episode on anxiety... You should cut them down for a week and see how the anxiety feels. great videos as usual :)

[@FouadAbiad]

My anxiety is ok nowadays. I battled it more in my early 20’s. But yes you are correct, stimulants do effect anxiety

[@ANOOPBAL]

@@FouadAbiad Thank you and you should say this in the podcast someday. A lot of kids will be helped.

[@mattpitcher7015]

You know it's a brutal workout when even Paul gets testy there "count YOUR reps" ... LOL ..

[@FouadAbiad]

It’s hard to get him riled up but I know we’re killing it when I set him off

[@ANOOPBAL]

How did the high repetion experiment go with legs? Would love to hear about your experiences in a new podcast.

[@FouadAbiad]

This video is pretty much the way I've trained my whole career. To me its my favourite and other things probably work but I won't do them long enough to find out. You gotta do what you enjoy.

[@bigjeffleboski2668]

The hoss and the chimney are going in 👊👊💪

[@patrickhaddad8331]

this video will go down in history

[@sloh722]

One of my favorite leg training videos ever is Fouad in 2012 at 33 y/o. Watch the video below at 4:00. Squats 405 lbs x 10: kzbin.info/www/bejne/eaC5paaCrNOqq9k Fouad is now 42 years old and he squats 12 reps with 405 lbs in this video. AFAIK, probably on much lower/cruise PED doses now compared to that 2012 video. Hasn't skipped a beat. Very impressive.

[@boboliveira3722]

INSANE WORKOUT..... LOVE IT

[@fatboichronicles3951]

It’s great to see a lifting video

[@Maloney-ho6fb]

Some damn clean reps on that 405 Hoss, nice work bro

[@AnthonyVenmans]

Raw clips are the BEST! Amazing to watch this while eating my food 1 hour before Im gonna train my wheels! *Still I have a question Fouad*, do you notice a difference between putting the band from the bottom (the seat) versus putting the band on the top end of the machine? Theoretically in both circumstances the band will have less tension on the bottom of the movement... Thanks man!! 💪🏼

[@FouadAbiad]

Yes at the bottom but there is more tension thru the entire range by putting at the bottom. Putting it at the top reduces the weight, it’s kinda different.

[@kurky72]

Great video, I miss these videos

[@raylinh3065]

Hope someday you come to Melbourne Aus, so I can tell you in person how much I enjoy your content and general persona. Wallah brother 💪🏼🙏🏻

[@Iron-Outdoor]

great vid Fouad!

[@yousufibrahim884]

Damn.. Fouad is still strong af squatting 4 plates for 12 reps like it's nothing!!

[@philsmeath]

Glad I’m not the only one who yells the f word after every set on leg day! 😂

[@Bl0omiNaT0R]

Fouad on the leg press: I'm gonna throw up for sure! Paul: I took a shit in the bathroom... 🤣🤣🤣

[@SportsInNYC]

Wow, this is a really weird podcast episode. Kidding. Great work by you and Paul. Really like the tip about doing lying leg curls to warm up your knees.

[@sanjaykrishna3149]

The part about soreness the next day, most relatable!

[@persianatural]

You definitely not retire yet , still got it , hope to see you on stage soon 💪

[@samsulekshortsdailyyy]

WOW! Maximum effort!

[@robertobetancourt7881]

Hey Bro , nice video , I heard your self said , went you go in prep the first thing gone is CV the legs . N some cardio kill your legs , I have the same problem , what type of cardio don’t kill the muscle , you know like putting skinny legs. Thanks for your help

[@FouadAbiad]

Lower impact cardio like treadmill is always going to be better

[@robertobetancourt7881]

@@FouadAbiad thanks appreciate 👍

[@king_james3510]

Fouad - I’m hoping you may have an answer for my problem. On leg day I get these terrible cramps in my hamstrings so bad to the point I can hardly walk until it passes. It’s usually when I’m on a leg curl machine after about two sets and it doesn’t have to be heavy it doesn’t matter. Have you ever experienced this before?

[@FouadAbiad]

Yes I have. You may need to increase electrolytes or sodium in your food. If you’re not salting any of your food it could be holding you back. Try that first.

[@king_james3510]

@@FouadAbiad thanks I will give it a try.

[@robandbig54]

One more show, one more show!!!!!

[@kdayungan2219]

Love ur workout vids brodie

[@isaacg252]

14:24 knew it, Paul’s on Tren 🤣

[@shaunwilkins5651]

I would love to do a leg workout with you guys. I know it would ruin me but that’s the fun with leg day

[@ronin_9]

Paul the GOAT!!

[@stephen686]

haha man i was gritting my teeth when he was squatting 4 plates lol What a beast!

[@Bavarian_Lifting]

What are your best lifts in the big three? Bench squat deadlift?

[@nedzdead846]

I’m not going to lie to you , I bought the preworkout and I really like it . It really gives me high focus and a nice pump . The flavor for sure needs some work but I guess that’s what comes with all the good things that are put inside !

[@FouadAbiad]

Which flavour did you buy? We are always trying to improve. Flavour is harder for us because the dosing is so high.

[@nedzdead846]

@@FouadAbiad I had the mango flavored hostility . It’s very potent . You guys nailed the protein flavoring though , I bought some of the oatmeal chocolate chip protein and the flavor is one of the best Iv ever had . Keep up the good work !

[@FouadAbiad]

@@nedzdead846 If you try it again, try the grape bubblegum, that is my favourite. They are never going to taste like some of the products our there with half the dose, its just not possible but we'll keep trying.

[@nedzdead846]

@@FouadAbiad I will be buying the new flavor and I will let you now how it compares to the mango !

[@jacobrichardss]

CAUTION If you're in quarantine viewer discretion is advised! You WILL want to absolutely destroy a workout after watching this

[@footyosaze123]

Top man! Any idea when the powders are coming to the UK?

[@FouadAbiad]

We have something in the works already, just a matter of gyms opening.

[@PMTCards]

This is probably stupid.. I know he has to promote and sell his stuff and gonna say what they need to say.. but as dumb as it sounds I actually really like how he mentioned taking half/try it out/get 40 servings instead of 20.. It at least makes it look like he’s not trying to completely fuck you over with bs.. maybe it is, but I prefer this style of marketing/advertising. Seems human 🤷🏽‍♂️ good stuff

[@FouadAbiad]

Omar I know in the past supplement companies have done their best to fuck people over and actually a lot still do. Our mission from day one is to be as real as possible. I don’t make any claims about our products that are bullshit and we don’t try to ‘trick’ our customers.

[@FouadAbiad]

@@AbhishekMishra-mc7fr I've always been a good human, my new years resolution was to be nicer.

[@FouadAbiad]

@@AbhishekMishra-mc7fr LOL, perfect.

[@THEBATZZ]

Im curious to know what is the rest period between those heavy squats. Five minutes maybe? Do you time them?

[@sumanroy4112]

Awesome work-out

[@ryanschneider5409]

Killing it man!! I was about to puke yesterday with my leg workout! Your intra workout saved me! Def a fan making the switch and making my wife switch too! (She doesn’t know it yet)

[@FouadAbiad]

LOL, thank you!

[@brandonshaffer4928]

Damn Fouad I gotta be honest all that cheat day McDonalds talk I thought you were just having fun training and eating whatever but damn man you really go hard! This video was badass and I hope to see more like it! It’s gotta be tough to retire man would love to see another run!

[@FouadAbiad]

I like to fuck around on the podcast and give the other guys the spotlight. I still live/love bodybuilding as much as I did when I started.