Goji Berry Benefits | How and Why I Eat Them

[@fsicon]

I boiled goji berries together with few slices of lemon, apple & dates! like a tea! its super good

[@panthersworld5587]

I like doing research on goji berries

[@REDEERUMTV]

You can eat cilantro for helping to relieve heavy metals from your system.

[@harrisonkanetsis231]

And spirulina

[@LoganTheGeeRaff]

I think water crest too

[@QUINTUSMAXIMUS]

I just ordered the powder today.

[@warburtonj]

I add Goji berries into my hot pot, soups, and tea. They give me an energy boost.

[@stargazeronesixseven]

🙏 Goji Berries are good for keeping our Stem Cells healthy! 🌷🌿

[@LordAsriel5093]

Can't wait for wheatgrass, pumpkin seeds, hemp seeds, etc, nice work!!, love the new series!!!

[@victoryintercessorygroup-p9113]

Thank you so much for this video. I have one goji Berry plant in my garden covered with ripe and unripe fruits. I will go and harvest now and start consuming as required. 😊

[@catspaw3092]

I saw some goji berries at Walmart while I was looking for chia seeds after doing some goji & watching videos about it I'm going to buy some.

[@JohnDemetriou]

I make my oatmeal with them. Oatmeal, Kefir (probiotic), protein powder, chia seeds, brown flax seeds, cinnamon powder and water. Stir to combine (protein powder is mixed) and add to the fidge. COuple of hours later ready and tasty (I prefer it cold)

[@-johnny-deep-]

Great recipe! But cold oatmeal? Not my thing, except when added to a fruit smoothie.

[@JohnDemetriou]

@@-johnny-deep- Well, it's almost like chocolate pudding :)

[@-johnny-deep-]

@@JohnDemetriou Hmm. I guess I can see that. Is your protein powder chocolate flavored? And if not, you could add cocoa or cacao powder too.

[@JohnDemetriou]

@@-johnny-deep- chocolate flavoured. I switched it lately though. Chocolate flavoured whey protein, one slice banana, oat flakes, kefir and cinnamon powder. Mix it well. Chocolate and banana is the only thing I can taste and smell the cinnamon :)

[@nadigirl680]

Hello. Just subscribed 😁👏👏 I was curious about goji berries that I saw on an Instagram post. I googled it and saw you so I clicked and loved your clip. Thank you!🤙🇵🇼💙

[@asdfbc]

Asians have been consuming goji berries for centuries. For those who are open minded enough, we ginseng and gojiberries to make chicken soup. Boil water, add chicken, ginseng and goji, and flavour to taste with salt. that's it.. It's delicious.

[@Kikilu7552]

for the Chinese the most popular way to use them is we throw them in the soup pot and make soup with pork bones and some other ingredients.

[@AtradiesInc]

This lady should be making the video lol. Everything he said was boring

[@eaglelensforemay7503]

​@@AtradiesIncThat's why you also have a KZbin channel, perhaps you can teach us how to incorporate goji berries in food!

[@AtradiesInc]

@@eaglelensforemay7503 NOPE not my area of expertise

[@mkshahriaranik939]

Sounds very disgusting...pork 🤮 🤮 🤮 🤮 🤮 🤮 🤮 🤮 🤮 🤮 🤮 🤮

[@markowakeup]

"Nutritionist" can be added to Johnny Sin's CV.

[@eetingyap18]

I like goji berries toooooo.I am Malaysian,But i speak chinese.And Goji berries are sweet~~~

[@jarredisraelsen2584]

My parents bought a couple goji vines last year, and this year they produced enough fruit so that I thought I'd try it. I don't know how many others have had this experience with goji berries fresh from the vine, but mine is that after a second or two I'd get this wonderful sweet flavor, followed a second later by what I can best describe as a mild, minty bite that lasts for a split second. I like mint, so that aftertaste is more encouraging to me than anything else. However, I have found that the minty after taste comes more quickly and stronger when I eat two berries at a time. So, I like to eat them one at a time.

[@-johnny-deep-]

Reasonable advice and great info!

[@yredtjones3042]

GOD IS THE GREATEST!!! 333

[@HardKore5250]

The Christian god?

[@HardKore5250]

Don’t eat Fugo or poisonous 🍄 s.

[@gurgurgur]

@@HardKore5250 god is one. god god is in every one's heart. pure consciousness comes from god everyone has that .God's Angeles born on earth they inspire us be kind, work for humanity ,be truthful ,be positive they teaches us how to become angles's of god or lovers of god .faith is big pillow. Every country has different religious because different languages but god is one .our root is one some people very emotionally about their religious so that's why they told people their religious is best but I respect all religions if they believe god is in every heart. I am sikh .Sikh Means student who wants to learn about inner beauty god or learn about soul or supreme with positive and purerty. Who is agree to follow the teaches Means truth like I am soul I am creative I am fearless I am blessing I am God's lover I am infinite and cut down his anger, jealous, ego ,greed, discrimination ,desire and only work for humanity .

[@HardKore5250]

@@gurgurgur People claim Vishnu is the one true god.

[@gurgurgur]

@@HardKore5250 god never born God sant his messages on earth in every country. they give message of peace in different different languages

[@xinelee6873]

I make Goji Berry tea by simply boiling the berries in the water. It has this great fragrance and a bit of natural sweetness. Chinese people think this is good for body and because it's low in calories, you can take it and replace high sugar juice.

[@harikavarma5007]

Will it help in loosing weight ???

[@xinelee6873]

@@harikavarma5007 No, not directly. But for me, by taking more water with flavor, such as herbal tea or coffee, I snack less.

[@harikavarma5007]

@@xinelee6873 so we have to take it with more of water

[@mrfortion408]

Do you use fresh goji berries or dried ones

[@thomassmyth65]

We get headboards at our warehouse that have that cancer warming too, nice vid, I gotta get some to try

[@ThomasNaclerio]

I guess it’s safe to say they are not good for hair growth

[@jdssurf]

Maybe he has a giant bush though……

[@JamesWiley-rx9kf]

Yes more videos like this; thanks.

[@surendersingal2192]

Thank you sir, for explaining origion of berries n its benefits

[@bananaorangeguy5277]

I was having liver discomfort after consume some red meat like beef, then I give the fructus lycium (goji berry) a shot, soak them in a tea cup with hot water and drink it and I was relieved, and I def wanna do this more often especially if I had high fat meal

[@markapilipinas6280]

I eat it goji like a chips it helps my visions improve i have RP and it improves step by step. I love goji Berry ❤❤❤

[@markmitchell2282]

How many goji berries should you eat in one day ? Ounce

[@GizmoFromPizmo]

Warfarin is a blood thinner and Goji Berries are also a blood thinner. When I was having heart surgery I was on warfarin for the surgery and shortly afterward. They wanted a list of all the supplements I was on and you would be surprised at how many supplements warfarin interacts with. But if you are on warfarin, doctors don't want you to eat spinach or a lot of other leafy green vegetables because they contain vitamin K1, which thickens your blood. Interestingly K2 is fine. So if you're on a blood thinner then notify your doctor that you're going to start taking Goji Berries so that they can dial your prescription meds down.

[@heatherarmstrong2801]

I am looking forward to getting fit

[@heatherarmstrong2801]

I am diabetic

[@GizmoFromPizmo]

@@heatherarmstrong2801 - Type 2? If you're Type 2 diabetic then there are so many things you can do to reverse that condition. I've been on this road to recovery and reversal for several years and so I can tell you from experience, freedom requires eternal vigilance. Cut out added sugar first. Move on to eating fewer meals in a day. Get down to one meal per day and then watch what you eat at that meal. Start with protein and then in 20 or 30 minutes move on to the carbohydrate portion. Supplement with Berberine and D-Ribose. In less than 6-months, your sugar will be under control and you'll be off Metformin. Consider taking Chromium and Vanadium supplements too.

[@mauriciomarca850]

I love your content and admire your role as a dad. Greetings from Bolivia Pd:Can you upload recipes for pre/after workout? Please pretty please

[@AntonyLe55]

Thank you! A wheatgrass and seamoss video would be fantastic!

[@Uriah625]

I planted a Goji plant some years ago. That thing produces an unbelievable amount of fruit and has grown quite large. The problem is, I don’t care for the berries and no one I know does. I tied the bush up with a rope and ripped it out with my truck. Three years in a row now and it won’t go away!

[@merlynhall2498]

Mmm goji berries are tasty, but expensive. Did you know you can grow them at home? I'm in Utah and had a goji berry bush growing.

[@MinusTheGym]

Merlyn Hall I didn't know that, but that's awesome. Thanks! I really want to try them fresh.

[@merlynhall2498]

@@MinusTheGym Honestly I think they taste better dry, but it's fun to grow food.

[@souleater1466]

First time eating goji berry, and it taste terrible.....🤢🤮 Edit:(dried)

[@fraisebandolera0to9]

@@souleater1466 i agree, it has a peculiar taste 🤢 but it s good ford the body haha

[@goldstar9174]

I just dumped them into my lemonade to rehydrate them. They are too tough in dry form by themselves. They also stick to the molars really hard. So much better hydrated.

[@hayuhinaira]

how does it taste? is it sweet like raisins? or semi sweet like cranberries? or

[@gellotion]

Slightly tart, not as tart as cranberry. No where near as sweet as raisins

[@hayuhinaira]

@@gellotion thanks

[@eiralavniffirg3878]

And they are nice and chewy☺

[@gula_rata]

Nature's sleeping pills. They are also great for insomnia. Taking them helps me to sleep better.

[@MinusTheGym]

Good to know!

[@damianoyibo507]

I am eating a mix of goji dried berries, cashew nuts, almonds, pumpkin and walnuts and watching this video...

[@brendahamner6084]

I got a Gogi berry plant from Starks nursery and it has done well in West Texas. The plant is very hardy. In its 4th year now and it produced enough berries to last me at least through the winter. I make tea with them and put in salads. I now plan to use in soups after reading some of the comments.

[@peterwong8186]

Did you know your can buy dried goji berries at Chinatown. I use goji to help nourish my eyes. Does it help? YES. I'm typing this comment without eyeglasses.

[@bbeautifullyU369]

Goji berries are amazing,yes! Have you seen a video called goji berries blood effect? It's very revealing...

[@yel_quack]

We call it gookija in Korea😺 My mom used to make tea with it. I used to drink a lot when I was young because I caught a cold almost every year😂😂😂

[@reellife8086]

❤❤❤ 👏🏿👏🏿👏🏿👏🏿👏🏿. Great video! 😃

[@Lykapodium]

High energy wavelength... E=hv or put plainly, the energy of a single photon equals Plank's constant multiplied by the frequency of light. So which high energy wavelength do goji berries affect? Ultraviolet wavelengths have the highest energy towards the beginning of the visible spectrum which starts around 380nm-400nm depending on who you talk to. Our eyes can only see from ~380nm to about 750nm depending on who you talk to. So I'm curious which wavelength region goji berries affect in our ocular photopic response?

[@saltyleoelaborates7707]

The wheatgrass video would be greatly appreciated, and your videos have been nildly useful in opening my perceptions (vegetable soup) and having well constructed outlines (pistol video). Please continue, and good luck with your family. 🍀

[@rafaelthemotivator]

Goji berries made my pancreas and kidneys hurt. I only ate a small amount. I think It was the lectins in it. I wish I knew this information before 😞. I'm still having the pain. It scared the life out of me. I'm glad it works for some people, but it didn't work for me.

[@hiimaaron1425]

Ya, goji berries are yum yum too

[@elhamgallo6088]

Thank you I like your advise 👏

[@houssinebenomar2762]

Thanks for the information.

[@piezonspizza1434]

do you think concentrated extract from wolfberry plant 1000mg is a good substitute for fresh berries?

[@bunyabunyatv853]

no..especially if alcohol extract..nutribullet is best ..

[@skinnydee1886]

I love snacking on gogi berries!

[@LondonKeelany]

Very well said 👏🏻

[@chocolatefudge5263]

I put them in my tea.

[@hachizupuri9335]

How to order sir?

[@sansouth123]

Great Video!

[@designerpharmaceuticals8463]

thought this was Johnny Sins.

[@deepsahota5206]

😂😂😂😂😂

[@hellofaname]

It is Johnny sins

[@zemfiradavtyan6275]

SON. =. Thank you for your wonderful video. !!!

[@charlottecorday9295]

Sea moss and this together is what I eat god damn it’s amazing

[@rourou1589]

Is Goji berries is different from berberine?

[@tripelogdarkness]

Thank you! God bless!!

[@staszekgolab9319]

Great video.

[@justinpettit3432]

Do you know if Goji berry powder have the same exact nutritional benefits? Or is some of that taken out of them?

[@marilynjohnson1915]

I've love gogi berries they are so healthy for you.

[@lpg12338]

Good video! 👍

[@tedspens]

I just recently heard of goji berries so I bought a 2 lb. bag from Amazon. They arrived today. I was expecting something bitter, tart, or overly earthy tasting. So, I tried one. Then another one. Not really... a handful. Then another handful. I should probably order more right now because this 2 lb. bag ain't gonna last very long. So, you say they're healthy? Cooler yet! 🍒🍒🍒🤤

[@carlotacorreia748]

I add them to a bowl of yoghurt, berries and home made granola

[@nickthelion19]

Love this food series! Do you have a background in nutrition or just personal training?

[@MinusTheGym]

Nick De Leon I'm a certified personal trainer. Although nutrition was a part of that education, most of my nutrition knowledge comes from independent study. I am considering doing a nutrition specialist program through eCornell, though.

[@ivandrofly]

thanks for info

[@Salma-bv4pq]

Can we grow these in England?😊

[@charlesnelson332]

I just want to know if they taste good............................................................................................

[@sarthakyadav2028]

I also bought goji berries which are organic but when I soaked them in water it started leaving red colour . Is it normal or are they food colour treated??

[@eaglelensforemay7503]

Normal! No one would eat colour treated berries... At least I hope 😊

[@Jaysingle41]

Is Goji berries ok for Type 2 diabetes?

[@amaterasugokamekkyaku579]

Beautiful shiny head man! Congrats

[@TheCostaRio]

Your beauty is almost overwhelming. ❤

[@MinusTheGym]

TheCostaRio thank you :)

[@edsonbohler3703]

I take 2 drops once a day of LUGOL 5%, to remove all the toxins, heavy metal and pesticides from my metabolism. I was really ill and in 1 week after taking Lugol 5% I was fine. I bought Goji Berries but it tastes a little bitter?! I was wondering if that how is supposed to taste?

[@bencyber8595]

is the bigger size , taste better

[@gregorydorrell5543]

One channel says they’re really bad the other channel says they’re really good which channel do we believe which channel is correct

[@wendellhoskin1014]

CAN I USE THEM IN A SMOOTHIE

[@MinusTheGym]

I honestly never have, but looks like people do have goji berry smoothie recipes out there. It’s worth a shot: www.natalieshealth.com/goji-berry-smoothie/

[@TheAkira6001]

Apparently they don’t work for hair growth

[@dunlaoghaire1000]

About heavy metals, interesting. Thanks!

[@Sunny-gy9vk]

I iuwst opened the goji berries bag, and they’re very dry and crispy lol is this how they are meant to be??

[@jodiethuy4122]

The benefits of goji berries are awesome, but warfarin is not diabetic or blood pressure medication! Please edit your video!

[@xStar24x]

Literally chomping on Goji berries as I watch this video

[@nickcobb865]

Video on detoxing heavy metals would be cool.

[@gellotion]

Chlorella and/or cilantro to pull heavy metals into your GI tract, which must be followed with Activated Charcoal about an hour later to bind with the heavy metals so they don't get reabsorbed into your blood through your intestinal wall. Read up on this, there are more details to be aware of. Also look into the Niacin sauna protocol.

[@gellotion]

I would NOT trust this guy's info alone on heavy metals. First of all the goji berries I have in front of me with a prop65 warning label are Not from California. They're grown in China. He also says he eats goji berries regularly, then says he's not worried about heavy metals because it's not a problem unless you eat them regularly. Which he does. So it's a problem. Also, the fact that heavy metals are prevalent in so many types of fish does not mean you should ignore the warnings, it means you should limit your consumption of those types of fish! Nice guy, not great info.

[@el-hp1lj]

was going to buy these at the grocer the other night but the price was a bit much. im going to give them a try in my morning musili

[@owenbelle5046]

What the health benefits of wheat grass

[@MinusTheGym]

Oh man, too many to list here. Wheat grass has nearly all the minerals and amino acids, plus the high chlorophyll content makes it very cleansing for our blood. Many other benefits though. Look up Ann Wigmore if you want to learn all the benefits of wheatgrass juice. She was a Lithuanian woman from the early/mid 1900’s who really popularized wheat grass for its incredible nutrition.

[@bbzvxb3929]

“Those are one of my favorite nuts”😂😂 the pause he did at the end he knew what he was doing😂

[@DannoTull]

I didn't hear any thing about Gogi berries raising Testosterone levels.

[@shinigglory3689]

Thanks ❤❤❤

[@roslynalexis6386]

Got mine at costco.

[@qarinaveed8739]

How we can get in saodia arabia

[@HarpreetKaur-rp1lu]

How much india price

[@sophialoaiza8553]

have you heard of ningxia red from young living? it’s a really incredible source of goji berries from the Ningxia region in china! definitely worth looking into. ☺️

[@bencyber8595]

宁夏 在 那里

[@sarahesteban8316]

Thanks

[@jasonreviews]

their good for kidneys.

[@crazyjimheath]

nice

[@fongfongc8845]

People in China use goji berry to make soup or tea. We don’t eat it in dry form.

[@mechanich1249]

Surprised 😂

[@jamesgibson4789]

Thank you. Great info. I put 10g of Moringa powder in my smoothie every morning. Do you have any thoughts on Moringa?

[@claudiomonreal4822]

I just started taking Moringa I like it but sometimes when I drink the powder which I mix with water it upsets my stomach

[@RieNord]

👍

[@allan_bomb]

What are the health benefits again besides the Chinese use them?

[@mgarretter1]

Plant a gojiberry plant. Never buy them again

[@easonfeng7836]

For now , It was plant in Asia only.

[@AtradiesInc]

How about a nice goji berry juice or water or salad topping or something that would freaking amazing not nuts in your face

[@bRAgadino]

My son loves em in peanut butter

[@MinusTheGym]

Never tried em with PB, but now I will. Thanks 🙏

[@marymcwright8980]

Thank you. I just brought a goji plant for my garden. My direction say it not edible. I hope they meant the plant not the berries.

[@151tina]

I eat these berries every day.

[@hayuhinaira]

Based on this video, I bought Goji Berries from Amazon, but I am going to disappoint you, that I didn't like it at all, it tastes & smells horrible and has a high sugar content, BTW, it's not a Keto friendly food. If anyone is interested to buy it, but still in two minds to buy it or not, please don't buy it, it's just a hype, save your money. I regret that I bought it.

[@bunyabunyatv853]

you have no idea lol...great advice tho from a single experience...we should listen to you instead of 2 billion humans and 5000 years of medicine lol

[@jdave4003]

It helps in eye sight and depression and anxiety get reduced so buy and eat ...there is no sweetness in it.

[@vsadha5241]

@@jdave4003 sir for what type of eye problems does it help sir. how many days to take 1 or 2 per day should it be dried sorry to disturb you

[@jdave4003]

@@vsadha5241 eye problems related to going out in the sun in afternoon. Lack of concentration or stress of eye doing computer work. It helps to reduce stress eye and you will find the difference yourself. Also it helps in malnutrition. Wash it, eat it. Unsweetened one from urban platter brand is best. I eat also chia seeds for energy one table spoon of soaked chip seed in water leave for 30 min, the seed inflates then swallow the chia seed drink . U will see the difference in energy and performance in day today activity.

[@jdave4003]

@@vsadha5241 hope my explanation helps you. What problems you have sir