BJJ Competition Anxiety? Use These Tactics to Conquer Your Nerves

  Рет қаралды 3,021

Gold BJJ

Gold BJJ

Күн бұрын

Пікірлер: 4
@greatgambleino8918
@greatgambleino8918 Жыл бұрын
4 count breathing just before getting into the ring/cage is very helpful
@greatgambleino8918
@greatgambleino8918 Жыл бұрын
that being said, I puke my guts up every single time, but as soon as I'm done horking I'm cool
@GoldBJJ
@GoldBJJ Жыл бұрын
Great advice.
@SunnyBuoy1
@SunnyBuoy1 11 ай бұрын
Thats so real man good on'ya.....!!@@greatgambleino8918
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