Golfexercise: Transform your living room with these three powerful exercise tools

  Рет қаралды 1,751

Martina Eberl Coaching - EN

Martina Eberl Coaching - EN

Күн бұрын

Hey there, golf enthusiasts! Today, we're bringing the golfers gym to your living room with three incredible exercise tools that will elevate your workout and practise routine. No need for an expensive membership or bulky equipment - all you need is a hula hoop, an impact ball, and a kettlebell.
1. Hula Hoop for core and turning bliss:
Forget the childhood memories; hula hoops aren't just for play! Incorporate this classic tool into your routine to fire up your core muscles and practise the right turn for golf. The hula hoop adds a fun and effective element to your living room workouts.
2. Impact Ball for precision training:
The impact ball is a game-changer for targeting specific muscle groups. Its unique design allows for precise, controlled movements, making it an ideal companion for strength and stability exercises for your golf swing. Whether you're a beginner or an advanced Player, the impact ball brings versatility to your home workouts.
3. Kettlebell for total body stretch:
Unleash the power of the kettlebell not only for strengthening your muscles also for stretching them. This compact tool engages multiple muscle groups simultaneously. It's the perfect addition to your living room gym, providing an effective golf practice without taking up much space.
Don't forget to subscribe, hit the like button, and ring that notification bell to stay updated on our latest golf tips and routines. Let's turn your living room into a powerhouse for golfers. Let's do this! 💪🏡✨
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Пікірлер: 7
@gerx18
@gerx18 8 ай бұрын
It's just great for this time of year.!
@martina_eberl_coaching_en
@martina_eberl_coaching_en 8 ай бұрын
Glad you like it!!! Happy new year!!!
@gregboggs4721
@gregboggs4721 8 ай бұрын
Fantastic
@martina_eberl_coaching_en
@martina_eberl_coaching_en 8 ай бұрын
Thank you 🙏 !!!
@bradrobbery788
@bradrobbery788 8 ай бұрын
got a hoola hoop!
@MegaTubescreamer
@MegaTubescreamer 8 ай бұрын
👍💪😇
@martina_eberl_coaching_en
@martina_eberl_coaching_en 8 ай бұрын
🙏 Thank you William!
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