15-Minute Meditation For Self Love

[@tricktheorists]

When you hold parts of yourself separate, you can't feel whole. That really hit me.

[@0amandax036]

that’s what made me start crying hahah

[@bombshellbrows1067]

Powerful

[@imjustsayin34]

This was 444 before I liked it thank you for emphasizing this

[@tricktheorists]

@@imjustsayin34 Thanks! I can't believe I have so many likes.

[@goldenbrown999]

what's meant by this?

[@FashAveGirl]

I actually cried when he said forgive yourself 😳 what a strange time we are living in right now. Thank you for uploading these they are still by far the best meditation tool I’ve used so far.

[@tatianaj7108]

I also cried soon as the words forgive came up. Beautiful meditation.

[@DanielleLangin]

Strange for sure but thank goodness for being able to connect to ourselves and each other in this way 💗

[@powerofthemindmeditationcl8291]

Be the change you wish to see in the world 💖🙏 Namaste my friend 🌷

[@theonlychris6854]

Me too omg

[@gabriellelewis7204]

I also cried as well! It felt like all the judgement I’d placed on myself just floated away

[@maddiejones8092]

This meditation made me cry. I’ve been beating myself up so much. Thank you

[@myselfasevan]

Sending positive energy your way

[@clioshjanaerock3184]

Me too but I think I got a lot out of it

[@CGTripleD]

Same here. We are perfect because the creator made us so!

[@aidandaubert]

Me too

[@kevgh3869]

Did you cry when you beat yourself up?

[@chloejones9836]

I didn’t think I would react so emotionally to this. I’m working on my health and losing weight, and started doing yoga to work on relaxing. But this.....I cried. Thank you

[@zanelezulu1935]

I felt exactly the same 😩❤️🌻

[@poptalful]

I feel the same way. Had tears running down my face throughout the whole thing. Absolutely beautiful meditation.

[@eomma-jpeg]

Just,,,, sobbed during this

[@llvh2]

im doing the same thing

[@aryantraders1760]

Yes, me too. I thought this would be just another meditation. But old memories resurface, things I have forgotten about. I'm just wondering if this is the same as shadow work?

[@tatianaj7108]

I need this. Best meditation I've ever done. Emotions I kept bottled up came to the surface. Forgiveness and appreciation was definitely need. I'm so appreciative for this meditation. Feeling whole and loved. I pray whoever listens to this feel the same. Love and light to all

[@powerofthemindmeditationcl8291]

That's wonderful to hear🙏 you deserved to let go of these emotions 💖

[@ArtByHilary]

Thanks! I am looking forward to the side effects of this meditation.

[@MeditationAndYogaWithJulia]

Soulful Starseed check out the meditations here: kzbin.info/aero/PLVeZpr3Iqi5acZVtqxJsWXG4K6njFrfty Love and light to you. 💕

[@mikebeniard1860]

@@powerofthemindmeditationcl8291 khlfgcfhqfsgsalsfGhhljh

[@safewayman]

Thank you so much.❤ And same to you, God Bless.❤

[@reggelipiritos4056]

Whoever comes across this message, may your heart radiate with all the colors that you are. You are a blessing to this earth. Believe in yourself 😊

[@wanderingsoul2758]

The voice is John Davisi, he has his own KZbin channel

[@Marina-vb9by]

Thank you, Reggie! 🙏🏽 same to you! 😊

[@rai_reptiliananimal]

Ima be honest here, I nearly cried after reading this. I really needed to hear that. I've had a terrible, tough week and I was feeling really low and in a depressed mood again. Thank you so so much, you have no idea how much this random comment you put for the world to see meant to me. So thank you. May the Lord bless your day, as you have blessed mine.

[@layogavita]

Let’s just say I cried a lot during this,, thank you

[@powerofthemindmeditationcl8291]

You deserved to let go of your emotions 💖🙏

[@Ericarothwellunravel]

What do you think of my guided meditations? Please check them out - I'd love to hear your feedback :)

[@TiphonBafometo]

Me too

[@powerofthemindmeditationcl8291]

@@TiphonBafometo sometimes it's good to let go of your emotions 🙏💖

[@katie.freitas]

I have been doing this meditation every morning. And I cry every single time.

[@zohrabaig397]

I hate when there’s ads during a meditation Like I’m trying to be calm and then I suddenly hear a man angrily shouting me from the screen Lol not helpful at all

[@cinnamon_berry7413]

Uugh ikr

[@avacadooook]

I got 4 of them 😡😡

[@nikkiharrison34]

Agreed. It's so frustrating when you're trying to center

[@zohrabaig397]

@@nikkiharrison34 exactly, it just completely ruins the mood

[@Dromer630]

just pass the video to the end and let some seconds to finish it. When it ends select the option to replay and the ads will be gone. Sometimes you have to do it more than one time

[@relaxingmeditation2015]

Hey you. Yes you. Random person I will probably never meet. I truly hope you find happiness in life. Today is going to be a great day

[@ausgoldman9442]

I hope you have a good day aswell.

[@chaviprasad5965]

Thank you and I hope you are living your best life ❤

[@mogimog1997]

I realize you need to make money somehow, but placing *4* ads in the middle of something that's supposed to be a spiritual tour of self acceptance and love is just super annoying.

[@jennimartin1470]

I totally agree and well stated!!

[@madam_ruby_]

Boarder line taking advantage of people who come here for releif.

[@lucygomez4807]

@@jennimartin1470 p

[@lucygomez4807]

@@jennimartin1470 p

[@lucygomez4807]

@@madam_ruby_ pp

[@sophiaseager1986]

“take a nice slow deep breath in, deeper than you’ve taken all day so far” *spent day blowing up balloons*

[@shanshans007]

Lmao I needed to laugh. Thank you

[@ArtsyIslandGirlJamaicanVlogs]

😂

[@srijitadatta7786]

🤣🤣🤣🤣🤣

[@AARYAN-kg9mp]

As if that just made me laugh out loud 😂

[@ReadyorNot811]

😂😂😂😂😂

[@iyacromes153]

I am a very forgiving person, but never thought to forgive myself, that part of the meditation made me tear up a bit. Happy to say that this video started my self-love journey 💕

[@Angel_Shyyy]

Good for you!!! I'm so happy for you 😊

[@unknownuser4879]

SAME I didn't realise i was crying

[@wanderingsoul2758]

The voice is John Davisi, he has his own KZbin channel

[@shreyaredkar9983]

"Forgive yourself" is probably what I needed to hear.

[@CountrylivingMama]

The ADS..... were annoying. Right in the midst of a relaxing vibe... an ad would play. Not cool.

[@codeninja100]

Janet yup ruined it. Imagine putting ads on a meditation video. I’ll keep using great mediation lol

[@emelem416]

I think youtube did a new thing where they put midroll ads on a lot of videos - some other creators I watch weren’t even aware it was happening.

[@klover123456]

Agree - so annoying....

[@simonmichele1852]

Unsubscribing for this read

[@elliejo9910]

Yeah closing my eyes and feeling zen and then ‘the kardashians are hereeee’ screaming through my earphones. 😭 no thanks. X

[@user-jl1lk5cr2h]

When we were told to give ourselves unconditional love and forgiveness I really started crying I think I'm finally on the road to loving myself again after so long

[@el1632]

i am proud of you

[@iheartjbgccb]

Yay cheers to us for taking care of ourselves hopefully the world can join

[@PsychoSocialCreation]

Loving oneself is the best thing that ever happened to me!

[@baileysage2826]

I wish I can be like you one day.

[@DanielleLangin]

Yes!!! Same here

[@agniyoga6297]

I'm hoping to get there one day. I'm tired of self hatred, I normalized it for too long and I want out

[@kawosdhdos]

idk why i even clicked here. i feel perfectly fine with myself, im confident and self assured. Mediation and brain waves

[@powerofthemindmeditationcl8291]

Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow 🙏🌷

[@kunstgraesdanmark]

😍🙏

[@-roni-5673]

🙏

[@dancingintherain544]

💕😍

[@powerofthemindmeditationcl8291]

@@dancingintherain544 😇🙏💖

[@lolalopez3958]

❤️🙏🏼

[@BernardoRojasdeLuna]

Almost felt like my body physical self vanished at the end. Like I was weightless, a feather in the wind. Thank you.

[@mishaldurrani125]

exact same thing. I felt like I was floating.

[@sydneymarie2074]

@@mishaldurrani125 me too!!

[@keflalssj]

Same, as soon as I opened my eyes I was like woah this feels kinda trippy

[@ginamarie4973]

same omg

[@sahara3612]

Same

[@amirjahanzad7551]

Really disturbing with a lot of advertising! Awefull!

[@AudoricArt]

PRO TIP: Before you watch, skip to the end right after the last yellow notch. then go back to the start. All the ad spaces will be gone, and you can listen without the interuptions.

[@lwinston5950]

I’m starting a journey of self love and forgiveness. I really enjoyed this meditation . Namaste 🙏🏽

[@ArtsyIslandGirlJamaicanVlogs]

Blessings on your journey

[@peachyhoney7788]

y’all weird i got no ads

[@Gabster1990]

It's probably old comments and it's been fixed since then.

[@clunki4300]

there used to be 3 ads but they were removed

[@lindastanford3262]

That's because you are Peachy! ♥️ 😄.

[@Jenna-kb4hi]

lmao Ikr I was like sheesh what happened to my ads

[@veecw]

Same

[@fatolive1434]

Halfway through this great meditation is a freaking commercial that ruins everything!

[@ConsciousManifestation]

LOVE THIS MEDITATION! Thank you so much for making these videos. Your videos helped me through tough times last year and now I have successfully manifested $100K and cleared all my debts. THANK YOU!!

[@creationelements841]

WONDERFUL!!

[@airieljenner8196]

Woww 🤩 amazing

[@lemonmarzipan6330]

Yeah right....

[@sallymustafaholmen2447]

good job 💗

[@ariaunadupree4474]

I was scared the ads would pop up during the 15 mins but they didn’t.

[@thomaspalmer6362]

A little trick I do to avoid the ads in general; skip to the end of the video and then replay so you have no interruptions, especially for longer KZbin vids 👍🏾

[@mordy91]

You should be able to see if your video contains mid-video ads by seeing if there is any small yellow markers on the timeline

[@mordy91]

@@thomaspalmer6362 Nice trick Thomas! Definitely have to try that out ! 😊

[@lindastanford3262]

@@thomaspalmer6362 , Thank you!

[@theotherway1639]

The mindfulness book "30 Days to Stop Apologizing" by Harper Daniels is helpful.

[@pbnj0]

why did i get 3 ads in the middle of this, i couldn’t even relax

[@nardeentiger22]

Fucking SAMW

[@JohnsonKayla12]

Same...

[@hpewjm]

I got FOUR...

[@sophieaesthetic1444]

SAME

[@ashnakharkia6248]

Same!!!! I got one ad. And I thought that let it go, it's just a test. I was still meditating, but IT DIDNT STOP AT ALL!, I thought ok, let's just skip it anyway. But IT didn't stop even after that. And then I decided to just skip this meditation video only. It's sad

[@Isaac-il3mz]

What type of cruel person puts adverts in a meditation? I was trying to get to sleep and It blasted me with HONEY IS A FREE BROWSER ADDON! Edit: Thanks for all the likes and btw no hate to the creators of this video, I was just shocked that there was ads in something supposed to be promoting self love not an addon that gives you discounts

[@AudoricArt]

PRO TIP: Before you watch, skip to the end right after the last yellow notch. then go back to the start. All the ad spaces will be gone, and you can listen without the interuptions.

[@ChantieMars]

youtube actually just changed something in their system or whatever that automatically puts ads in certain videos. the creator either has to remove them manually or change something in their settings.

[@Time2ShinePhotography]

@@AudoricArt thank you... Didn't work 😪

[@DoopyBoat]

@@Time2ShinePhotography it does

[@nairobigossipclub2625]

Don't worry you will, normally ads in meditation has to be at start and end not in the middle

[@lagarsicha]

him: "continue this journey on your own" me: [panics]

[@LK-wn2bt]

Me when the teacher sais we can go to work but i diddent listen to anything we had to do

[@khaltour]

DUDE I got anxiety when he said that

[@zeenakreishan1602]

literally

[@mi1253]

same I mean it's not safe to leave me alone with me yk but it actually went well I was scared too

[@christianedelgado972]

Same!!!

[@itsgraciepooh]

It’s really hard to have self love about myself when DOVE keeps telling me to exfoliate my skin 4 times!

[@thordisschreiber4998]

AHAHAH I love this

[@normanbradley1687]

Same here

[@abigailhutchinson5487]

i didn’t get any ads 🤷🏼‍♀️

[@lindastanford3262]

😅

[@terilachonce280]

hahahaha

[@jasonjohnson3589]

This is life changing. I can't believe how much more I've started enjoying life after I started with this affirmation. I felt an overwhelming desire to heal my relationship with my inner child, use my gifts and just to enjoy my present reality more. Every person should do this.

[@angelinajohnson2047]

I know that a lot of people aren't religious, but I wanted to share this, as it might be helpful for some. As I was doing this meditation, I asked the holy spirit to guide me, and very soon after, I was filled with the reality that God wants me to love myself. He made my body and mind, and he made me to have peace. Its not only okay to love and forgive myself, but it is good and holy, and God wants that for me. I hope all of you find peace with yourselves

[@timdillon4876]

i was praying and breaking down earlier asking god for help and wisdom to help me overcome my self-esteem and body image problems, saw your comment 10 minutes later id like to think thats a nice affirmation and coincidence from him

[@angelinajohnson2047]

@@timdillon4876 I'm so happy this actually helped someone! It can be really hard sometimes, but it is so worth it. As humans, we are made for love, including our own. My youth minister told us something, he said that whenever you feel in your heart that your not worth it, or God can't love you, or that your somehow less than, you can look straight at that thought it feeling, acknowledging it, and say, "I know that's you devil, beacuse Jesus wouldn't talk to me like that" and it sounds silly, but it's true, God knows our worth as priceless better than anyone else, cuz he made us each in beauty, dignity, and worthiness. It helps too lol 😆. Anyway, I'm so sorry this comment is super long, I just have been there, and it can be so hard. I hope this helped, and that you remember what an amazing, beautiful, badass QUEEN you are ❤️❤️❤️

[@bluesclueschloe]

I'm Pagan and the Gods have definitely blessed me today. This meditation has been amazing and I feel more at peace. I really need to make a sacred outdoor space for my meditation and altars lol.

[@enxchante]

"When we judge parts of ourself we actually hold them separate from us. If we're holding parts of ourself separate then we can't feel whole." ❤️🙏❤️

[@powerofthemindmeditationcl8291]

Beautiful words 🙏💖

[@kalyani1994]

I love those words💜 I could actually feel it

[@ArtsyIslandGirlJamaicanVlogs]

Be whole

[@YoursTrulyOma]

The ads killed the whole meditation. 10mins in and I was interrupted 5 times.

[@delalin3179]

Right! Who puts ads in a meditation video 🤷🏾‍♀️

[@anjanitokas6475]

Download the video to get no ads:)

[@adonisthecreator8017]

Ok so this is what I did. Before watching the video skiped to the ads so then when I watch the video it'll be gone. Cleared.

[@VoltaTech]

kzbin.info/www/bejne/eJCQcpunf7aaiaM

[@worldofmeditation1774]

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

[@man_with_hat8728]

Everyone: The ads were so annoying Me: Laughs in ad block

[@sabiazaman8883]

KZbin premium tingz 😎

[@michi6108]

right same i have two ad blocks on my computer

[@emilyterry1455]

i dont have yt preimium i have adblockers ;)

[@man_with_hat8728]

Guys, you don't need premium to get ublocker

[@Berta-t6n]

4 ADS DURING THE MEDITATION. It’s impossible to concentrate this way.

[@joeymihalovic7936]

I wont be listening to this anymore if he cant even do something about the ads. It pretty much ruined my meditation.

[@joeymihalovic7936]

Do something about your ads or people will stop listening to you

[@Berta-t6n]

@@joeymihalovic7936 same

[@suzaku1679]

@@joeymihalovic7936 or you know, get adblock or just skip at the end of the video to get rid of the ads before you start? Its not that difficult.

[@RachelSofaer]

Suzaku16 you would have to know how to do that and know ahead of time that a 15 minute meditation video would have ads. Who would think that? After one time I will never come back to this channel for meditation.

[@dime8577]

This helps so much! im really bad with loving myself and I kinda cried a little when I had to point out my insecurities and be positive about them because it is really hard for me but I'm trying to better myself and hopefully I can do this type of stuff every day thank you! :)

[@abhayasriram]

You got this ❤️all of us love you, be happy, and don't let your insecurities bring you down. You're strong.♥️

[@raniyahlawrence4989]

This helped me too 💯

[@zilvinaspoderis6718]

You can do it!

[@keflalssj]

:D

[@user-cw2ls]

You’re perfect you got this !

[@Rodelaporte]

Notes Mental scars: hard chilhood It wasn't my fault Love myself, I deserve love I chose this path to make me a safe place. I wish I can do it and keep health

[@Peter-wv1dx]

You can do it

[@maritesragudo1055]

@rodrigo delaporte , same situation yes we can do it sooner everything well be okay

[@amaydejaamar]

Two ads in the middle of the meditation is definitely a turn off.

[@amy77359]

This is hands down the most incredible meditation video. I replied it over and over about 10 times because it helped me connect so much to my inner child - 16 year old me (carrying a lot of hurt, pain, betrayal and anger) and my current 27 year old self had a wonderful conversation in which I kind of was soothing my teenage self and forgiving her for just trying to protect me all these years but that it’s time for adult me to take over. I cried a lot and I feel so much lighter. This was so amazing, thank you to whoever put in the time and energy to create this meditation.

[@laurabeth3791]

Anyone else struggle to get into the zone because of the adverts every 4 mins?

[@Berta-t6n]

YESSS SO ANNOYING

[@tylerdixon-lennett2279]

Thank for the heads up! I didn't listen because I was forewarned about the ads. How silly

[@tamialaster5438]

I blocked them out and concentrated on my mind until he came back on

[@evaharris5239]

uhm yeah, stopped half way through 👎

[@angelamcafee335]

I found a tip for avoiding the ads - when you go to a video, skip to the end and let the video end, then you can tap the rewatch button and no ads 😁

[@amaj7266]

i don't actually comment on videos but right now, writing my feelings about this video seems like a good idea. i've been doing mediation for a year and half with ups and downs : by that i mean that i could medidate for a month straight and just stop for no real reason for months and months. i discovered this video because i am on a journey to learn how to love myself more, this video came on my recommendation after i watched a video about self love and i was like "why not trying?" i mean why did i had to loose? so, as you can guess, i tried this video. and i never felt like that with any others mediations videos/apps. the voice is so soothing and made me feel at peace right away. at some point of the video i even started crying, not like a baby but tears were falling down my face. they weren't tears of sadness or anger, it was actually tear of relief. i realized that, that part of the past was definitely in the past and that even though that situation hurted at the time, it helped me be stronger and becoming a better version of myself. i'll probably never forget what happened but right now, i have the feeling that it doesn't hurt me as much as it used to be. because i let go of something toxic. it hurts, it is not easy but, here i am 2 years later, actually feeling better and it's that video that helped me realize that. and as someone who has trouble concentrating because my mind is a *btch*, that video didn't seemed too short or too long : i needed those 15 minutes. yes, i opened my eyes 2 times but it is completely normal espacially when you haven't done mediation for so long. and if you feel like opening your eyes do it, for a couple of seconds. and don't be scared of soflty touching your skin, your body to feel like you are there mentally but also physically. if you had read that long comment till the end (it was very long) i wish you a wonderful day, evening, night and i hope that you will be able to finally appreciate and love yourself. because nobody is like you.

[@marieanne2759]

I completely understand what you’re saying!!! I never publicly comment on youtube videos, but this meditation is just different - ethereal kind of good different!!!

[@LucasDanielSantoro]

Thank you! Hava a wonderful day if you ever read this

[@tendokondo440]

Self Love is the best kind of love

[@icequeen5551]

"Real self love is holding our light with the dark" 13:15

[@FashAveGirl]

Update: the narrator has his own channel and soundcloud of free mediations. Just follow his website link that they have in the description box or search his name on YT🙂

[@m.h2247]

Oh thanks I’m so happy! I thought he only had 4 of them

[@apoorvakusha4595]

Thanks 😊

[@elizabethware302]

It is amazing how we forget to care for ourselves. I was so busy raising my kids and now that they are grown, I didn't, and still don't know how to care for myself. It is like something I never heard of. I have to remember everyday, that I am loved. That I am special. That I am amazing. It is truly such a hard thing to do, when you have never done it before. This video really struck a cord with me. I really need to love myself as much as I love others.

[@MsTaLaiah]

You’re doing great. 🎉 I’m right with you learning myself.

[@celenarodriguez6693]

I wasn't expecting to cry this honestly is one of the best meditation I have done this year

[@prijilvk]

Please have a look at my profile if u like please subscribe and support

[@alexiaatheducc]

I cried. How beautiful we humans are to have so much unconditional love and forgiveness stored in us. ♥️

[@wanderingsoul2758]

The voice is John Davisi, he has his own KZbin channel

[@LiliacDays]

At the end I had tears in my eyes,when he said be kind to yourself, like why are we so harsh with our own selves? And didn't even realise

[@angelbardot_67]

This was so beautiful. I cried a lot but it let go of all my tensions and sadness. Thank you so much for this. ♡

[@Ericarothwellunravel]

What do you think of my guided meditations? Please check them out - I'd love to hear your feedback :)

[@meditationforlife9279]

Check this too. It will help you more

[@ArtsyIslandGirlJamaicanVlogs]

Hope you are feeling better now

[@fitnessbasicsuk]

5 ADVERTS Interrupting my relaxation. Never coming back to this, take them off!!!

[@DJKART1212]

Thank you and have a happy day!

[@cheeseontoast3434]

I feel like this meditation completely changed me in those 15 minutes. I'm grateful for having been given the gift of life.

[@giga2148]

My favorite sounds while meditating: kzbin.info/www/bejne/b17ZnaKamp6tr6M

[@sighdivine]

I’m trying to become the best version for myself after I got my heart broken. I definitely cried through this and released a lot of built up tension and judgement towards myself. I can’t wait to be the person I aspire to be and continue on this path of self love.

[@salaymahle4179]

You took the words right out of my mouth. I hope you’re feeling better 8 months on. My heart break just started a month ago and I already want to heal. I know it takes time…

[@tanujadon]

I don't know for how long i was holding on to people's judgements about my body be it my height or the body hair i have, but today i accepted my whole body a bit and i started crying and i cried so much for neve loving myself, only i can give myself this love and noone can. Can't thankyou enough for this. I love my body so much

[@jaasim288]

🤗

[@yazminhalza]

Proper bawled my eyes out. I needed this more than I knew.

[@eldritchchaos2663]

I have so much pent-up self-loathing from the last few months, life has been near impossible to get through, so when I heard you tell me to forgive myself, I couldn't stop the tears from pouring down my face. My natural mindset is that everything is my fault, and hearing someone so supportive just sent me into a tidal wave of emotions that I never let myself feel because of grief.

[@atarahgabrielle3489]

WOWOWOWWWWWW!! This is exactly the meditation I needed today. I received an email today from my past self. I used FutureMe (Google it. Highly recommend) on February 4 2020 to send myself an email exactly a year from that date. I was in a bad situation last year. I felt like I should've done things differently. But today I give my past self the unconditional love that she needed. And I extend that to my present and future self, and to every soul that needs it too.

[@Nagrooven]

These are amazing. Adding meditation to my morning routine has really decreased my stress and helped me clear my mind so I can be more productive! Thank you for making these!!!!!!!

[@lemurofchaos9672]

I have problems accepting my body shape, and I have bad breakouts at times, so I'm super insecure with that. With this, I cried and laughed because it made me realize I am a fluffy BA marshmallow. Will definitely keep following this channel.

[@cirumwega4942]

was taken by surprise when I started sobbing. I needed to heal and forgive myself today. Thank you ever so much. Let the healing begin.

[@thecomputernerd01fa1]

I just realised all the time that's passing, the things that have happened, all the bad things, the worst moments, I can actually be grateful for them (like usually you're stressed that you're getting older, or that a whole year consisted of struggle and stress.. but I can see that living through them can be useful, if you give yourself time to reflect upon your experiences, your reactions and feelings) Looking back, I can see something was missing, still something I had (and have) yet to learn. When it's distant in time, you can see it in a new light or get a better perspective to understand It's a possibility You can grow

[@everafter2611]

Did it make you poop too? Lol

[@prijilvk]

Please have a look at my profile if u like please subscribe and support

[@nooryafaie1295]

Key word that came to me during this meditation was self compassion. Forgiving and being kinder to myself. Knowing that I’m just trying my best in my current situation. Appreciating that I know better now than I did before, and that’s okay.

[@pixpixpix394]

Everyone should know this guy has his own channel and has the best meditations ever: John Davisi

[@MelaninMed]

Thank you so much for this, I didn't expect to be balling my eyes out by the end but thank, so much hurt and pain it felt good to release it. I hope that who ever does this meditation gets the relief they're searching for because you are worth it.

[@powerofthemindmeditationcl8291]

Wonderful to hear you found something that's helpful for you 🙏💖

[@prijilvk]

Please have a look at my profile if u like please subscribe and support

[@blackraven6937]

I had a complete mentalbreakdown and wasn’t able to take a calm deep breath when i started this meditation. After this i feel so relaxed and all the words in this meditation feels like a big hug from my inner me. Thank you so much for the 15 minutes of selflove :,)

[@keflalssj]

:D

[@ACTHEMOGUL]

i seen myself as a small child and picked me up held my hand and told me not to let the outside abuse influence believe any less about myself. i cried god is good🥰

[@mariaerikapintura]

I cried while listening to this. I have never felt so much love and appreciation from anyone before until now. Thank you so much. Will do self love and I will choose myself in the highest good every single day from now on, ❤️

[@racheltoler3895]

Thank you for helping me achieve self-love today.

[@nerobello9857]

What I took from this video is that judging the parts you don't love in yourself is holding them seperate from you. Everyone is a whole human being, with good and bad parts. Yet we should love them both, as we are not only our good parts, and we will forever have them.

I am so grateful that the Ads have now been removed, this meditation was so relaxing and really prompted my need for centre. I was able to fully indulge within it without any unnecessary distractions of which I have been waiting so patiently for.

[@morfairy]

This was INTENSE. Honestly when I found this video, I thought it would be one of those live, laugh, love kinda easy meditations. Then when we started to focus on the judgment I started to have a strong reaction against it. At a moment, I was denying it and blaming this meditation for being “creepy and too much” but once I started to accept it and understand that this was me reacting to facing my life and this was a difficult thing to do- but much needed, then it started to make sense. You have to really surrender and then try your hardest to give ALL and I repeat ALL the love you have in you TO you. One of the most important 15 mins of your day, of your week, of your month! Take care everyone!

[@rockapedra1130]

These meditation videos are so good that they finally convinced me to get KZbin premium to keep the ads from ruining the experience! Thanks!

[@tigereyes5879]

Thank you, this helped me calm down and feel more accepting of myself today. Anyone who reads this, I hope you find self love and have a wonderful day 💗

[@malakkendoussi6518]

Thanks for those minutes of meditation especially during quarantine. 🙏🙏

[@lornathompson9958]

Beautiful. Thank you. Hapoy Holidays to everyone.

[@sathi123]

Disturbing ads, wish they were not there. Other wise an excellent breathing meditation. Thank you 🙏

[@voraxity965]

Just skip to the end and click the repeat button.

[@raghavendra2426]

Download the video

[@mg_beats8328]

there is a beautiful thing called Adblock my friend

[@NicoGee1]

@@voraxity965 don’t work..

[@keidraking4668]

⁰

[@sut46]

The last two minutes were simply brilliant. "Give yourself all the love you need."❤️

[@LydiaScherr]

I cried, thank you. I saw my child self run up to me for a hug to give her all the love that she kept searching for.

[@cutedoggo2653]

I search guided meditation and didn't know what to choose so i closed my eyes and ask the universe for a meditation that i need right now then this happen to be the one i was thinking twice because i have never done a 15 minute meditation i always go for 10 minutes and sometimes it feels long but this one felt like 7 minutes because it was so lovely and this is what i needed today thank you universe and goodful

[@keflalssj]

Nice, I tried a 5 min one and it felt too short so I went up to 10 mins but then I found myself wanting to do an even longer one so I ended up here

[@VermontMade-ni8ti]

We're all very blessed to have enjoyed this splendid meditation. The overall vibe was pure joy.

[@jeannettegrondin7190]

I wish I would of found this one long ago. I remember on my healing journey I read forgive yourself and this was a turning point in my healing. The most important words one can give themselves. I said said this to my son who was clean for a bit and it changed so much. His anxiety lessoned, he was happier and is still clean. He has drinks here and there but is clean from pills that I almost lost him to. I pray this path continues in his life. Blessings to all! 😊♥️🙏

[@jayen5751]

That was so liberating, I cried so much .. the moment you mentioned acceptance and forgiveness, really hit me..thank you for the video!

[@powerofthemindmeditationcl8291]

You deserved it to let go 💖🌷 please join the meditation club for more these meditations 🙏

[@ThinkEchannel]

JOHN DAVISI IS GOAT🌺. HIS VOICE IS VERY SOOTHING. WHO"S LIKE HIS CONTENT?

[@Ericarothwellunravel]

What do you think of my guided meditations? Please check them out - I'd love to hear your feedback :)

[@ThinkEchannel]

@@Ericarothwellunravel yeah for sure

[@mirajane1562]

i will try my best to love myself, thank you for your help.

[@extremelytops4yah187]

🥰

[@igotajobirlowned]

This would be great without the ads popping up while I’m mid breath. Now I’m acting on it :(

[@Shreya-oo6vs]

After reading comments , I realised I’m not the only one who cried . Spread love ❤️ And more power to everyone .

[@keefebaby]

i love spread too my fav is salmon paste

[@k.athylou]

I cried. I realized, i judged myself too much. I was being hard on myself. I felt so down lately and felt empty, that something is missing. This meditation helped me, that the missing part of me, is myself.

[@fedem8229]

I really needed this, I just need to forgive myself for all the times I screwed up and accept myself as I am, thank you for this video

[@Dairyable]

This video is so good. You wanna know why? I watch this video every night before I fall asleep. I still don’t remember anything from this video. It’s so good, I fall asleep every time.

[@powerofthemindmeditationcl8291]

That's wonderful you deserve a restful sleep 💖🙏

[@ne_etb]

I know you are struggling, but i appreciate every effort that you are taking for yourself to feel calm and composed. No matter what happens, it's your perspective at the end of the day.

[@basraabdi9479]

This is absolutely amazing!, I could do it all day, did not hear any ads

[@cynthianickles6167]

This was so moving. Near the end a lot of emotion came out, It was a release of a lot of weight lifted off my shoulders. Such a beautiful session.

[@teomesay7024]

I’m so relaxed. Today is a beautiful day.

[@AnnaMarie2411]

Honestly, I teared up a few times. This was much needed thank you so much

[@Star-sv8le]

This meditation made me cry and made me realized a lot of things. I love it. I listened to it every night before I sleep. ❤️ Thank you so much. 🙂

[@دُعاءحسن-ل2و]

Thank you with all my heart ❤️

[@extremelytops4yah187]

❤

[@keziablair3414]

I was having a great meditation until KZbin advertisements had to interrupt.... 4 times to be exact during this. 🙃😠 Quite the opposite of what I’m trying to achieve here.

[@prijilvk]

Please have a look at my profile if u like please subscribe and support

[@elizabetdelatorre1454]

Amazing! Thank you so much. I’m crying but I feel more at peace 💖

[@vineet6056]

I did it for a week by playing the video. Now I feel that I am more concentrated towards my work, more patient and becoming a good listener. Thanks for this video

[@esmeraldakim6591]

Been dealing with feeling of rejection. Thank you for this.

[@wanderingsoul2758]

The voice is John Davisi, he has his own KZbin channel