Green Tea Vs. Black Tea - What YOU Need To Know! | Dr. Gundry

[@misterlianghui]

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely 🙏🙏🙏

[@pascualluisbedia5660]

Remember no sickness, no income for doctors and big pharma.

[@gemmahart3985]

I have read that milk binds only excessive tannins which (if the tea is brewed for too long can be harmful). So the milk in this case can aid. But I personally am dairy intolerant so I try to brew both green tea and black tea in the right way, ie 2 minutes first brew, and 5 minutes the second brew. I then discard the leaves.

[@PanamaChele7373]

❤ Thanks Doc! I’m a Mystosis Scleroderma- westwoood stage 4 person and this helps as both have been said were best for me. YouRock! Good night from Vegas

[@EastStarc]

I like your style of matching colors Dr. Grundry Great taste

[@SonistheFatherofMan]

There is a study that shows that green tea increases DHT significantly while black tea decreases it significantly. Do you have any thoughts on this Dr Grundy?

[@saganspirit]

EGCG epigallocatechin-3-gallate (green tea) is detrimental to testosterone

[@dougphillips5686]

Yes - good to know!

[@sylviegrandmaison2735]

Does Macha is good ? Could you do a topic on it?

[@anitaakacraftyviolet2915]

Recently i was told that tea contains cadmium, and is bad for you. The upside is only steep the tea for 2 to 4 minutes to reduce the cadmium? Dr. Gundry what are your thoughts on this?

[@aija1085]

Thank you for your best advice

[@dougphillips5686]

I add matcha tea to my coffee

[@donnashimminger6024]

Me too !! With cinnamon and cc oil ❤

[@upstream1942]

I'll make my own mixture of half-and-half green and black tea- thank you :) But what about white tea, that I heard is the best kind of tea there is? (I don't know in what way it is supposed to be best...)

[@fourmula4812]

i drink earl grey tea and or gren tea with equate fiber powder every day

[@AllForJesusAndMary]

What about white tea?

[@Tonetwisters]

Could deep end on your blood type. Some type "O" people cannot or should not be drinking black tea as it is too hard on their stomach. I am one of those persons ... See Dr D'Adamo ...

[@mayam6678]

I am O+ and loooove my Earl Grey black tea. Thats black tea with bergamot and I know it does my bidy good! I do use green tea in my smoothis as I do not enjoy its flavor.

[@carsteaalinaalexandra2987]

I am group A2 and I cannot drink green tea on empty stomach because without 30mins I vomit. As far as I know if you drink it after you eat , the tea will decrease your iron levels. Also I noticed people with group A2 aren't heavy meat eaters comparing with group 0

[@EastStarc]

I ageee with you. It all depends on the indivual

[@LenieBiasura16H]

Km type O but green tea upsets my stomach, black tea is great for me even though I drink a lot. I think it depends on our body.

[@maagiman5257]

how about matcha?

[@Peridot07]

Matcha is green tea

[@jim-se5xc]

Matcha is wonderful.

[@robertlengyel5256]

Informative, but what about fluoride and heavy metals in tea leaves? Dont you wanna make an other video talking about the negative side effects of drinking teas?

[@nile4140]

Based on your prior coffee-related KZbin videos, it seems that espresso coffee has a lot more health benefits than green or black tea.

[@mikewakefield8994]

Dr Gundry...Need your help in shifting gears away from food and helping us get the sun's energy from food without consuming all the poisonous matter that is mixed with the sun's energy in food.

[@cb5528]

Oolong tea

[@littlehummingbird1015]

what about oolong tea?

[@Munchkin71]

Not a fan of green tea too bitter.I love my English breakfast

[@justcomment8516]

Green tea should be brewed with 80C hot water and not 100C boiling water, and brewed for 3-4 minutes. If the water it boiling hot or you brew it too long it'll be bitter. Also, Japanese green tea is milder in taste than Chinese tea.

[@blissghmedia]

1.5x thank me later!.

[@ddavis7544]

Thanks. 😂😂

[@Thee-Trash-Mane]

Just did it!!😂😂😂😂😂😂😂😂

[@szymonbaranowski8184]

where these bacteria get polyphenols in bodies of carnivores from? Europeans have a naturally lower diversity of biom opposite to people in hot south so why would they increase it if it may be a proper adaptation to different climate and diet?

[@GravefriHave]

🍵🫖 how about tons of green tea and kidneys, is there anything to think about ?

[@SimpleTales-f9l]

Thank you for your best advice