Greg Glassman: The Solution is Simple, But Hard

Chronic disease is a global problem. CrossFit Founder Greg Glassman explains that at the root of that problem are sedentarism and the excessive consumption of carbohydrate.
The solution, Glassman says, “is simple, but it’s also hard.”
Tune in to Anompuli (www.stitcher.com/podcast/anom..., the official podcast of the Choctaw Nation of Oklahoma, for the full podcast.
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[@originaljungle]

been doing crossfit since 2008, food is spot on, got diagnosed in 2013 with crohns disease

[@doddsalfa]

Does crossfit helps with your Crohn’s disease ?

[@originaljungle]

@@doddsalfa nope

[@coachtaz]

To this day, even after 15 years of weightlifting, I still want the cookies and pastries lol

[@trainwithramnik]

True

[@pizzalord1988]

Greg is wearing socks with his sandals.

[@jeansant94]

He can

[@lkae4]

And he's wearing his cap brim back at age 100 1/2. LOL.

[@kcmiles9832]

Josef Plays Games love it. Hes real.

[@sloppyjonuts9162]

Pud

[@nicolashernandez8085]

that Greg Gla$$$$$man

[@Sasha-vs6sd]

Nicolas Hernandez He’s a business man who had an amazing concept, executed it, and is making a living off it successfully. More power to him if he makes good money doing so. I pay substantial amounts of money to Crossfit overall, but i get even more in value in return.

[@sloppyjonuts9162]

Created a cult of wanna bee weightlifters dropping barbells on their necks :)

[@spencergsmith]

@@sloppyjonuts9162I’ve seen better coaching and technique in CrossFit gyms than I’ve seen in almost every “conventional” lifting gym. Maybe you should get out more and stop basing your opinions on people in KZbin fail videos, many of whom aren’t even CrossFitters.

[@sgfitness1030]

Do a little more, eat a little better.

[@kcmiles9832]

Okay choctaw crossfit with the overkill of product placement choctaw shakers, and shirts draped inconspicuously on equipment. Lol smh. Too much.

[@spencergsmith]

It’s called branding. Nothing wrong with good business practices, especially when the business is helping people.