What a beautiful compendium of grounding! I’ve used the ‘little finger grounding’ quite a bit when I’ve been walking before and haven’t noticed too much difference in my system but enjoyed it anyway just from a ‘bringing awareness’ stand point. However, doing it whilst standing still had an immediate and profound effect as I was able to fully focus on the changes in my body! I couldn’t agree more with the person who referred to Prune as ‘precious’ as that’s the perfect description of her for me too. Just seeing Prune or hearing her voice has an immediate grounding effect on me ❤🤗🥰
@ingebesteman2 ай бұрын
Pointing the pinkies down felt amazing.. I always wiggle my toes, but the heart tug also helps a lot. I didn't know it was called this way, or that it was helpful to ground. It just felt good, so I'm happy to learn my system is already doing its thing!
@vonstar12 ай бұрын
Love your voice and energy you got me thru some hard times years ago thank you 💙⭐️
@beatrizwheeler64242 ай бұрын
Prune you are precious, thank you for your amazing energy and help ❤
@watergirl61742 ай бұрын
Thank you Prune, how welcome your monthlys are. You hsve reminded me I purchased Autumn energetics. The energy is periwinkle colour how beautiful. ❤ new moon
@helene13422 ай бұрын
Thank you Prune 🙏❤️ I always like to imagine myself as a tree growing deep roots into Mother Earth 🌏 😊
@jitkastiessova97512 ай бұрын
Thank you, dear Prune, for these great and simple practises! Happy November❤
@danielapanasci97392 ай бұрын
Prune, you continue to help me navigate the ups and downs of life, I am so very thankful for your guidance in balancing my energy and living a more full life. My sincere thanks for your monthly videos🙏 ❤
@maryjoperry51052 ай бұрын
Thank you,so very much for your care and concern. Thank you for assisting us back into balance. 😊
@annediamond80818 күн бұрын
Love these!! Thank you!!
@reneecg14492 ай бұрын
Great, so easy and so beneficial, thank you !
@helenemartinez2912 ай бұрын
Wonderful Prune! You always help me so much! I already loved the last one, but I discovered how the one wiht fist an little fiinger pointing down had an immdiate grounding effect, and brought an immense sens of relief! Thank you so much!
@aubz812 ай бұрын
The heart tug is definitely my favorite. I use it a lot, and tend to naturally sigh loudly a few times when it's been too long since I last did it. Thanks for this gentle reminder, and the other exercises as well! 💚
@laurathurlow36342 ай бұрын
Thank you Prune I need all of these right now!! And we all need YOU! I also find the thumb hug helps 👍😘
@feminism48992 ай бұрын
Thank you so much for this gorgeous video, Prune! I really like all techniques; the one with the pointed finger(s) was new to me and it’s really cool! Thank you so much and I wish everyone a wonderfully grounded month of November. 🥰🍂🍁✨
@irinitriantafyllou74182 ай бұрын
Thank you so much Prune , have a nice month you too, sending love from Greece ❤❤
@janeleray1322 ай бұрын
Thank you for explaining what’s going on with the meridians during these exercises - it’s so motivating !
@ncnc28802 ай бұрын
Lovely thank u!!! ❤️
@susannerose82362 ай бұрын
Amazing, just what I needed ❤thank you soooo very much 😊
@mirjamkuhn78282 ай бұрын
Thank you Prune 🙏🍂💗✨
@Faheemah-i4w2 ай бұрын
Powerful 💪
@Mariposa17fly2 ай бұрын
Thank you Prune ❤ The heart hug is my favourite 😍
@JulieDawnSmith2 ай бұрын
A big tree hugging it's heart in the rays of light❤ Metta
@gwenwade60592 ай бұрын
Thank you Prune.❤
@gina25532 ай бұрын
Thank you 💗
@christinebrown61542 ай бұрын
Thank you for this great energy forecast to balance us in November. 🏴
@trinacoombes51652 ай бұрын
Loved all three, many thanks Prune
@hughtychsen47132 ай бұрын
So cool, will implement right away!!! Happy 11/1
@RandaMakarem2 ай бұрын
Thank you it's really great 🎉❤
@tetianapavlenko5461Ай бұрын
🎉🎉🎉
@Amazing_plant_microscop2 ай бұрын
صبح بخیر❤
@gailjohnson23242 ай бұрын
🙏💖
@pomirleanucorina2 ай бұрын
💌🤗
@tetianapavlenko5461Ай бұрын
😊😊😊
@michellechristina87702 ай бұрын
🥰💛💛💛
@donnatecce18842 ай бұрын
Thank goodness for you Prune. ❤ you save us. Prune can we pit both index and Pinky pointing down, together? Or one or the other. Ty!!
@jennysrp2 ай бұрын
Yes both! Like a little tuning fork or rockstar 😂 🤘🏼
@donnatecce18842 ай бұрын
. Ha. Ty!!@
@LYSS892 ай бұрын
Asmr heaven
@flordelsur632 ай бұрын
Whats The meaning of being grounded?
@PruneHarris2 ай бұрын
Great question, Prune has written about it here on her blog "The Essentials of Grounding" www.pruneharris.com/post/grounding - Jenny (PH Team)